Find the Best Online Sport, Dance, Nutrition &amp; Wellness Tutors &amp; Teachers for Private Lessons

60-min

Meditation & Yoga for balance and well-being

Individual yoga classes by videoconference or at home. My classes are varied and I base my teaching on an approach of lightness and simplicity. I am patient and caring. All practices will be adapted to the abilities and comfort of each. I accompany my classes with music adopted to the class style and I offer a small massage at the end to bring you into a state of great relaxation. I offer a variety of courses that can be combined as needed: 1- Meditation-use of various techniques 2- Sweet Hatha (beginner) 3- Hatha flow (intermediate) 4- Vinyasa (advanced) 5- Yoga love (Natalie specialty) After my course you will feel: * Increase your energy level * Greater flow of energy in your body * Relaxation of body and mind * Feeling of great well-being and joy * Clarity of mind * Feeling of euphoria * Better flexibility and strength My classes can be given in English or French according to your preferences.

Richard

C$68

60-min

BALLET & CONTEMPORARY DANCE CLASSES. Private or group sessions.

Whether its for fitness, fun or your profession i offer high quality tailor made online dance classes to suit your needs. I teach pure ballet technique and a variety of contemporary dance styles so lets discuss and see what you're interested in and what will work best for you. I trained at Central School of Ballet and then went onto become the principal dancer at Mathew Bournes New Adventures company playing and creating multiple lead roles for the last 15years.

Szilvia

C$74

60-min

PRANAYAMA (breathing techniques, no asanas) on SKYPE / ZOOM

Learn Pranayama - Release stress and calm the mind with breathing techniques: Our breathing is influenced by our thoughts, and our thoughts and physiology can be influenced by our breath. Learning to breathe consciously is helping to restore balance in the mind and body. Pranayama is part of Hatha Yoga practice. It will help to balance your life and create a new way of handling situations. During physical activities, Pranayama will help to increase your stamina and endurance. Controlling your breathing rewires the brain and creates a different reaction in stressful situations. You will be able to calm your mind more easily. RESULTS: - Improve your health - Reduce anxiety and stress - Increase your energy level - Relax your mind and body The class contains both theory and practice. NOTE: this is only breathing excercise, no asanas will be practiced

Tango

Netherlands

C$194

60-min

Private Tango lessons for all levels, with and without a dance partner.

Learn and improve your style. You can develop technique, style and vocabulary in a private session with us. We are experts in Tango (all styles), Milonga(all styles) and Vals. Our experience will bring you to the dance floor in no time. Enjoy dancing at parties for your friends and be ready to show your skills.

Ali Osman

Turkey

C$71

60-min

Pilates with Physio.Ready for healthy posture and strong muscle also fit body

Experienced pilates instructor specialising in general wellbeing includes weight management, backache,knee issues, frozen shoulders, Low vitality, also mobility improvement for seniors. About the Lesson Approach to Pilates From the initial class, I will complete an in depth postural analysis and provide a personalised exercise program. Everybody has a different body type and operating system. Thus, some people need simple adjustments before starting the exercises while some people need more attention to specific areas. For people who wish to improve quality of their sleep or lose weight, or alleviateMbackache / wrist or knee issues, leg problems ( shin splits & fluid retention on knees), additional elements to their individual program will be implemented based on natural remedy.

Gisela

Argentina

C$32

60-min

Personalized training according to your objective /Online Training / Online training

Train from home on your time with a personalized training plan prepared by experts. The published price is for a 60 minute CLASS. Includes personalized monitoring of your progress. With this plan you will reach summer and beyond. Since the changes are going to be noticeable and long-lasting. Our work system is based on 3 pillars. 1. Training plan: It is prepared COMPLETELY CUSTOMIZED according to: - Objective: Do you want to reduce adiposity? Do you want to increase muscle mass? Improve your flexibility? It doesn't matter! Don't do those generic routines that work for everyone and no one. Make your own path! - Elements: Did you set up a Gym in your house or do you have absolutely nothing? In both cases you will achieve results! - Level: Is this the first time you are going to do an abdominal workout or do you do high performance? You are going to make progress with my system! 2. Monitoring: What is not measured cannot be improved! We are going to show you your progress like no one else currently does on the market. We are going to define metrics aligned to your objective. That will allow us to provide feedback on your plan! And seeing your progress will motivate you more and more! 3. Food: It has to be according to your objective and your lifestyle. Our sports nutrition advisor will be able to advise you on nutrition issues. We can also recommend medical professionals.

Gabriella

C$89

60-min

Dance classes for any body at any age wanting to move

I offer a range of different dance classes, as well as yoga, stretching, and toning all with the underlying movement of the body. I have been working and teaching in the industry all my life and have worked with those who have no experience at all to those who are considered to be some of the best in their respected fields. I provide an in-depth class that is specifically designed to match the skill level and goals of the students I take on. I can either travel to your exact location or book a space in a venue that may suit you better depending on your space allowance. In these classes, we will go through a range of techniques, learn new skills and mostly have fun. ( I can teach up to three people at a time if you would like to buddy up with friends or family ).

Maquiavela

Argentina

C$1

60-min

Personalized yoga: dynamic, chair, sports.

Yoga is, according to master BKS Iyengar, a universal culture. From my classes I have the purpose of talking about your objectives to be able to design classes according to them. I am a believer that perseverance is the best path for this, which is why I will accompany you and guide you on this path of which I am also an apprentice.

Kasia

Netherlands

C$63

60-min

Private Yoga and meditation class online and offline Vinyasa, Power yoga, Yin yoga

Kasia offers private yoga and meditation sessions that are explicitly tailored to your unique needs, goals and abilities. If you ever felt overwhelmed at a yoga studio or that the classes there don’t meet your busy schedule then you should consider trying an individualised approach to your yoga practice. Together with Kasia you will create a program tailored to your needs and that is flexible to your schedule. You will receive feedback, hands on adjustments, modifications and a personalised, undisturbed attention from your teacher. Private yoga classes are also a great idea if you are just getting into yoga and want to start your journey with a safe and personalised approach. One-on-one classes will allow you to learn and improve your technique with a patient teacher and with clear instructions in a more convenient and easy-going environment. One-on-one yoga classes will take your practice to the next level! Kasia offers private yoga classes in the following yoga styles: Vinyasa yoga, Hatha yoga, Power yoga, Yin yoga, Restorative yoga The classes can take place online or at the student's place. About your teacher: Kasia completed her yoga teacher training in India in 2019 and since then she has been teaching yoga in various yoga studios in Maastricht, The Netherlands. "Yoga found me when I needed it the most and it has forever changed my mindset towards myself, my body and my life. I want to share the power of yoga and its potential to change our lives!"

Roberto

Switzerland

C$51

60-min

Contemporary class, improvisation class, ballet class

Ciao there, in each of the class we will first understand the level we could make the best out of it and the reason why, plus in each of the class (contemporary, improved, ballet) we will for the main reason you will apply, if is for fun, if is for making stronger some part of your technique and so on... What I truly make is to let the "students" feel very comfortable in each class and very bring out all the questions and curiosity you will have it. Hope to see you soon

Diana

Belgium

C$88

60-min

Physical Exercise Online or Brussels: GAP, ABS, Strength training

Evaluation: Who you are - the baseline, Your goals, What do you like to do, What do you need to do, Individual specifications - Pathologies With or without music 45 min or 1 hour #everymovementcounts #exercise4health #enjoytheride #NOEXCUSES

Anastasia

60-min

Power Yoga class with deep work of the joints and muscles

Let's do yoga! 🎉🎊 I am an intuitive practitioner with a great experience and an excellent understanding of physiology and muscles biomechanics. Over 10 years experience as a yoga teacher. 15+ years of personal practice. My yoga class - combination of cyclical dynamics and statics, with a wealth of experience delivering yoga lessons to a variety of individuals, with different needs, ensuring to accommodate their individual needs. The background of personal education in yoga: I have 2 main directions(yoga schools) that contributed to my becoming a master of yoga - Universal yoga and Ishvara yoga. A deadly combination that shaped my own yoga style. I don't like wasting time on a yoga mat. So if I decide to stand on a yoga mat - we will work pretty hard, without sentiments. Class level: Physically - quite hard (but not deadly hard :) ) Technically - average (first of all, the training should be healthy and safe for your joints) Party hard and do yoga!

Irem Adas

Turkey

C$29

60-min

ONLINE PILATES, PILATES FOR PREGNANTS, STRETCHING, POSTPARTUM PILATES, SPINE CORRECTING

I have been giving pilates lessons for 10 years. With the help of the pandemy I've started to give online lessons as well. Pilates is a very good resource for a better body posture. It also helps correcting your spine, makes you more energetic, makes your soul feel more peaceful. You are going to have both better physiology and better psychology. DON'T BE LATE FOR BETTER YOU! I am looking forward to meet you :)

Deeksha

Netherlands

C$42

60-min

Beginner Zumba, Heels and Fitness class for All! :)

Dancing can be one of the best ways to end a day filled with stressful work and school. Dancing can help you relax and enjoy your creativity. Having fun while becoming fit could be one of the best ways to get back in shape or improve your mental health. I offer basic hip-hop, zumba, and basic stretching to improve flexibility. You can pick the music and we can add our own mix to the steps.

Rosaline

Lebanon

C$94

60-min

General information of Nutrition and healthy eating

A brief look regarding nutrition and healthy eating The story behind Nutrition Nutrient classification Essential nutrients Healthy eating plan My healthy eating plates activity How Food affects our health? The food choices that could lead to healthy bodies, disorders, deficiency or excess

Priyanka

India

C$38

60-min

Experiential Asanas (Postures) Pranayama (Breathing) Meditation Kriya (Detoxification) Relaxation (Rejuvenation)

My session plans incorporate yogic philosophy & techniques including: Experiential Asanas (Postures) Pranayama (Breathing) Meditation Kriya (Detoxification) Relaxation (Rejuvenation) Over a period of practicing yoga for more than 7 years, I have myself experienced immense benefits & thus, have devoted my life to learn this ancient art & help others with my knowledge & personal experience I have been helping my clients in addressing goals like: Improving Muscle Strength, Balance & Flexibility Managing various health conditions & disorders like High BP, Diabetes, PCOD/PCOS, Respiratory Disorders, Indigestion, Migraine, and Hypothyroidism etc. Healing various muscular, nerve & joint pains like Disc Bulge/Herniation, Sciatica, Plantar Fasciitis, Neck/Back/Knee Pain etc. Managing Back & Joint disorders and Postural Correction. Overcoming Depression & Insomnia Managing Stress, Anxiety & Hypertension Boosting Immunity & Mental Health

Bernadette

Mexico

C$49

60-min

Dance and music for the you g child. A fun introduction to the arts for a child. This class it’s fun and interactive for the child.

This class is an introduction to dance in music for the younger child. This gives a child an appreciation of the arts using dance in music. Children will learn songs and dances and how to use creative movement to express themselves. This is a fun interactive class for the young child. The skills the child learns in his class will be with them for a lifetime. Who helped develop their fine and large motor scales and attention.

Iona

Thailand

C$49

60-min

Yoga for Beginners/Intermediate/Self-development (200H YTT: Yoga Alliance certified)

Yoga is a deeply personal and transformative practice. I aim to be a facilitator of self-development and self-improvement, using movement, breathwork, meditation, mindfulness and other skills to enhance the well-being of my clients. I will tailor a programme suited to your goals, whether you are only interested in improving your asanas, or you also desire to learn about yogic philosophy and lifestyle. I hope to teach you skills to improve your practice, mentally, physically and emotionally. I inspire to create a safe space for my client to self-reflect, improve self-love and practice deep healing, supporting and guiding with compassion. I intend to uphold the utmost discretion with anything you share during class, I offer both professional and personal experience. Yoga has been incredibly transformative for me and I want to share this ancient practice with others, in order to experience the healing experience it can provide. I hope to remind my clients of their own inner power and ability to improve. Do not hesitate to contact me if you have any further questions.

Gisella

Italy

C$45

60-min

Latin dance classes (Merengue, Salsa, Mambo) with a Latin teacher

Dance is life! The course we will do allows you to have fun, learn to dance with an expert Latin teacher, learn the best steps and choreography of Caribbean and Latin music. Joy and movement are the best anti-stress therapies. The classes are in person and also virtual, dare to dance like a person born in the Caribbean!!!, with the technique and flavor of a professional dancer.

Mounia

France

C$94

60-min

Yoga class درس يوغا

Sica

France

60-min

Private dance lessons in VISIO - qualified teacher - joie de vivre guaranteed! :)

In these rather difficult times it is important to keep fit - and smile.. I offer dance lessons in Visio via an easy-to-install application: Salsa (ladystyle - girls only) brazilian samba Oriental dance Zumba Barre on the ground (classic dance movement on the ground for better posture and deep muscle work) African dance So see you soon! :)

Johnfisher

Uganda

C$41

60-min

Rugby coach. Training of Rugby players, playing tactics and player roles.

Rugby is a physical sport. It has two classifications of sevens and fifteens. Sevens contains seven players and fifteens contains all the fifteen players from props to fullback. I can coach you any number from prop to fullback and their role and tactics.

Yi

China

C$39

60-min

Learn Mandarin Chinese.I can help you!just join us!

This class is suitable for everyone who wants to learn Mandarin Chinese, elementary, intermediate and advanced. I teach hsk1-hsk6 Integiated Chinese Bussiness Chinese Spoken Chinese, etc You can also tell me the textbook you want to learn. I am waiting for you!

Janine

Germany

60-min