General information of Nutrition and healthy eating

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From 96.61 C$ /h

A brief look regarding nutrition and healthy eating
The story behind Nutrition
Nutrient classification
Essential nutrients
Healthy eating plan
My healthy eating plates activity
How Food affects our health?
The food choices that could lead to healthy bodies, disorders, deficiency or excess

Location

Online from Lebanon

Age

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Advanced

Duration

60 minutes

The class is taught in

Dutch

English

Skills

Sport nutrition

Fitness

Biology

Availability of a typical week

(GMT -05:00)

New York

Online via webcam

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Mr.

5.0

(11)

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📌 دروس خصوصية في المنزل / أونلاين فردي أو مجموعات صغيرة
جميع المواد لكافة الشهادات: IGCSE – American -British -- SAT – IB – النظام الكندي –
مع أكاديمية التعليم الدولية للتفوق الدراسي

🎓 أكاديمية التعليم الدولية
دروس خصوصية وأونلاين عالية الجودة لكل الشهادات الدولية والمحلية

نحن مجموعة من المدرسين والدكاترة والمهندسين المحترفين نعمل في مدارس دولية كبرى، ونقدّم الآن كورسات قوية وشاملة في جميع المواد:

✅ أولًا: المنهج البريطاني
IGCSE: المستوى العادي والمتقدم

برامج كامبردج وEdexcel

✅ ثانيًا: المنهج الأمريكي
SAT I وSAT II

Digital SAT، ACT، EST

دعم شامل في الرياضيات ورفع معدل الـ GPA

✅ ثالثًا: البكالوريا الدولية (IB)
المستوى العادي (SL)
المستوى المتقدم (HL)

🧠 ما الذي يميزنا؟
🔹 اختبار تحديد مستوى مجاني لتحديد نقاط الضعف والتركيز عليها
🔹 شرح المنهج بالكامل بخطط تعليمية فردية
🔹 واجبات واختبارات مصححة، ومتابعة مستمرة
🔹 مدرسون معتمدون من مؤسسات دولية
🔹 شهادات حقيقية وآراء طلاب تثبت النجاح
🔹 دروس فردية أو مجموعات صغيرة مركزة
🔹 متوفر أونلاين أو في المنزل حسب راحتك
🔹 نظام تحفيزي مع جوائز وتقارير أسبوعية

📍 نغطي مناطق القاهرة والإسكندرية:
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Benson

5.0

(11)

Nothing beats one-on-one lessons.
I am a qualified, experienced, and certified international tutor with a strong familiarity with the Cambridge IGCSE/A-Levels/O-Levels & IB Diploma curricula. I offer both ONLINE and IN-PERSON lessons in PHYSICS, CHEMISTRY, and BIOLOGY, following the British, American, and Indian curricula.
My classes are available at affordable rates and can be conducted in-person or online. I adopt a student-oriented teaching style, striving to provide the best private lessons for my students.

With 6 years of professional experience in science (Physics, Chemistry, and biology), I am well-versed in both the British and American curricula and I possess a high level of competency. I have taught students from various countries, including Belgium, Spain, Switzerland, Japan, the USA, the Caribbean, the UK, India, China, Singapore, Malaysia, Turkey, the Netherlands, Luxembourg, Germany, France, Italy, and South Africa.

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Charles

5.0

(11)

IB Biology HL & SL tutoring by an experienced IB teacher (15+ years). Trained in the new 2023 curriculum, I make biology clear and engaging with custom slides, in addition to access to my self-built IB Bio GPT, and example questions from multiple credible resources. Get targeted help for IAs and exam prep to reach your best results — even a Level 7!

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Rania

5.0

(11)

I'd like to start by greeting everyone who is reading this and then briefly discuss the teachings I'm providing. Going to medical school is a major step, and while becoming a doctor may have been a big dream of yours, things unfortunately didn't turn out the way you had hoped. You didn't receive what you eagerly want following your bac. I'm here to tell you that earning your bac is just the first step on a longer journey. You have another opportunity to fulfill your lifelong ambitions. What role do I play in this? as someone who has been in your position and ultimately obtained what I want. We will have a customized plan that fulfills your needs, we will correct any unsuccessful methods and build new ones, and I will lead you through the program at every stage.

Robert

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As a Franco-Belgian teacher, I offer private lessons in physics, chemistry and biology for secondary and higher levels. I specialize in secondary level up to 5th year Belgian.

I travel, if necessary, to your home in the Brussels region as well as in Walloon and Flemish Brabant, with a minimum course duration of 2 hours. With extensive experience, I offer numerous exercises to consolidate knowledge. Distance learning is also possible via platforms such as Skype, Facebook, etc. For students in France, lessons are done exclusively remotely.

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Sarah

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* Need a boost in science?

A pharmacist by training and profession, I offer private lessons in physics, chemistry and biology for students in secondary schools as well as the European School (EB/IB) and the French High School.

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Online or in-person courses, depending on availability and possibilities.

Maître

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Optimize your well-being and performance with personalized sports coaching

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Fatima

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(11)

Biology Courses – All Levels

With a Master's degree in Microbiology and Virology and solid experience in biotechnology and scientific research, I offer courses adapted to each level and objective, from college to university.

Biology Courses – All Levels
Do you want to understand biology clearly and effectively? I offer courses adapted to all levels, from middle school to university.
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Dr.Ibrahim

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This course offers an integrated introduction to the core areas of science, including biology, physics, earth science, and environmental science. Students will explore scientific concepts, principles, and methods through hands-on experiments, observations, and problem-solving activities. Emphasis is placed on developing scientific literacy, critical thinking, and an understanding of the scientific method. The course encourages curiosity about the natural world and prepares students to apply scientific knowledge to everyday life and future academic study.

Elias

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(11)

Class: IB Biology and Chemistry Tutoring

I am a dedicated Biology and Chemistry teacher with over a quarter of a decade of teaching experience, guiding students to excel in their academic journeys. My lessons are designed to support learners in mastering the IB curriculum, focusing on key concepts, exam techniques, and building confidence in tackling challenging topics.

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Elias

5.0

(11)

Nothing beats personalized one-on-one lessons.
I am a certified, experienced international tutor with in-depth knowledge of Cambridge IGCSE, A-Levels, O-Levels, and the IB Diploma curricula. I provide both online and in-person tutoring in Physics, Chemistry, and Biology, covering the British, American, and Indian systems.

My lessons are student-focused, designed to adapt to individual needs, and offered at affordable rates. With six years of professional teaching experience in science, I have worked with learners from around the world—including Belgium, Spain, Switzerland, Japan, the USA, the Caribbean, the UK, India, China, Singapore, Malaysia, Turkey, the Netherlands, Luxembourg, Germany, France, Italy, and South Africa.

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Book a session today—we can begin at a time that works best for you.

Eugene

5.0

(11)

I am a 2021 IGCSE graduate and a 2023 IB graduate, now studying Veterinary Medicine at the University of Edinburgh. Having recently completed these programmes myself, I understand the challenges students face and how to overcome them effectively.

With 1 year of experience teaching the IGCSE syllabus and 1 year of experience teaching the IB syllabus, I specialize in helping students master subject content, strengthen exam techniques, and build confidence. My lessons are tailored to each learner’s pace and goals, ensuring steady progress and measurable results.

What I offer:
- IB & IGCSE syllabus coverage across core and extended levels
- Exam preparation with past paper practice and detailed feedback
- Structured guidance for Internal Assessments (IA), Extended Essays (EE), and coursework
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- A supportive, relatable learning environment from someone who has recently been through the same exams successfully

Ayelén

5.0

(11)

👩‍⚕️ About me
I am a nutritionist with training in clinical nutrition, with a holistic view of health and well-being.
My purpose is to help you understand your diet and make conscious decisions that allow you to achieve a balance between body, mind and daily habits.

-Through my courses, I guide you to improve your relationship with food, providing you with the necessary tools to choose food consciously and build sustainable habits over time.

-I also support families in the process of maternal and infant feeding and complementary feeding, offering practical resources to promote healthy nutrition from the first years of life.

🍎 In my classes you will learn to:

-Incorporate the principles of a healthy and balanced diet.
-Understand the role of nutrient and food groups in achieving your well-being.
-Learn to combine foods to incorporate all the nutrients you need daily, according to your lifestyle, optimizing your performance and energy (athlete, pregnancy, breastfeeding, childhood, vegetarian, vegan, plant-based diet, gluten-free, etc.).
-Identify which foods best suit your level of physical activity, preferences, and individual needs.
-Develop a critical and informed view of nutrition, to improve your quality of life and prevent digestive discomfort or common imbalances.

The courses combine clear theoretical content with practical examples and useful resources that you can apply in your daily life.

💬 My approach

I work from the perspective of food education and health promotion, prioritizing holistic well-being at all stages of life.
My goal is for you to feel supported in the process of learning to eat mindfully, enjoying the journey towards a better version of yourself.

Yogesh

5.0

(11)

This online Mat Pilates class is designed to help participants build strong core muscles, improve posture, and develop better body balance through structured, low-impact exercises.

The course focuses on controlled movement, proper alignment, and mindful breathing to support the spine, strengthen the abdominal and back muscles, and enhance overall mobility. Each session is taught step-by-step, making it accessible for beginners while still effective for those with prior experience.

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Activate and strengthen deep core muscles
Improve posture and spinal alignment
Increase flexibility and joint mobility
Develop balance, coordination, and body awareness
Move safely and efficiently in daily activities

Classes are mat-based and require no equipment, making them ideal for home practice. Modifications and clear verbal cues are provided to support different fitness levels and physical needs.

This class is suitable for individuals looking for a safe, effective, and sustainable fitness practice that supports long-term strength, stability, and overall well-being.

Sofia

5.0

(11)

I offer private tutoring at home for all levels, from primary school to high school. A typical session consists of the following steps:

-Reviewing the student's course materials, with answers to any questions.
-Correction of teacher's exercises or specific exercises depending on the student's difficulties.
-Preparation for possible student assessments using formative assessments that I have developed, targeting the student's difficulties.

Everything is tailored to each student using fun and engaging methods. Learning while having fun is not impossible!