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Find the Best Online Sport, Dance, Nutrition & Wellness Tutors & Teachers for Private Lessons

For over a decade, our private Sport, Dance, Nutrition & Wellness tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons online, you’ll enjoy high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

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1857 online sport, dance, nutrition & wellness teachers

Ayelén

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Spain
C$75

60-min

/h

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Nutrition and holistic health for every lifestyle: how to choose food consciously

Nutrition and holistic health for every lifestyle: how to choose food consciously

👩‍⚕️ About me I am a nutritionist with training in clinical nutrition, with a holistic view of health and well-being. My purpose is to help you understand your diet and make conscious decisions that allow you to achieve a balance between body, mind and daily habits. -Through my courses, I guide you to improve your relationship with food, providing you with the necessary tools to choose food consciously and build sustainable habits over time. -I also support families in the process of maternal and infant feeding and complementary feeding, offering practical resources to promote healthy nutrition from the first years of life. 🍎 In my classes you will learn to: -Incorporate the principles of a healthy and balanced diet. -Understand the role of nutrient and food groups in achieving your well-being. -Learn to combine foods to incorporate all the nutrients you need daily, according to your lifestyle, optimizing your performance and energy (athlete, pregnancy, breastfeeding, childhood, vegetarian, vegan, plant-based diet, gluten-free, etc.). -Identify which foods best suit your level of physical activity, preferences, and individual needs. -Develop a critical and informed view of nutrition, to improve your quality of life and prevent digestive discomfort or common imbalances. The courses combine clear theoretical content with practical examples and useful resources that you can apply in your daily life. 💬 My approach I work from the perspective of food education and health promotion, prioritizing holistic well-being at all stages of life. My goal is for you to feel supported in the process of learning to eat mindfully, enjoying the journey towards a better version of yourself.

Maricarmen Vela

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Spain
C$117

60-min

/h

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Sports Nutrition, Clinical Nutrition and Nutrition for children and adolescents.

Sports Nutrition, Clinical Nutrition and Nutrition for children and adolescents.

Sports and Clinical Nutrition Service: You will learn how to get the most out of your body when you do sports. A practical guide on how to eat before and after training. How to use sports supplements if necessary. Nutritional Coaching Service. Clinical Nutrition: In case of suffering from any illness or injury. Overweight, obesity, diabetes, hypertension, hypercholesterolemia, hypo or hyperthyroidism, fatty liver, etc: - You will learn to eat healthily to treat your condition. -Practical guide and recipe book. You will learn how to eat healthily when eating out. Child and adolescent nutrition: - They will learn to eat a healthy and balanced diet. - They will boost their growth and perform better in class. - Educational workshops with games for children. - Recipe book for children and teenagers. - Cooking workshops to be arranged on weekends. - They will learn to manage emotions related to food, bulimia and anorexia, eating disorders at all ages. Nutrition in old age: - They will learn to eat healthily whether or not they have any illness. - Seniors and caregivers will learn how to feed themselves if they are bedridden or have reduced mobility and if they are dependent on a family member or caregiver: - Practical recipe book. - Educational guide for caregivers. - Nutritional advice.

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