facebook
favorite button
member since icon
Since October 2025
Instructor since October 2025
Biology, human body, physiology and health classes
course price icon
From 27.78 C$ /h
arrow icon
Our classes are opened to a wide range into human biology!
I'm a specialized researcher in exercise physiology, human anatomy, biochemistry, biology/microbiology and HIIT training, with strong academic and practical backgrounds.
I'm gonna improve your skills and develop your knowledge. We can start from the basics or you can bring on your own study material for tuition classes.
*Availability is widely negotiable*
Extra information
Please, feel free to bring on your own study books!
Sinta-se à vontade para trazer seu próprio material de estudo!
Location
location type icon
Online from Brazil
Age
Infants (0-3 years old)
Preschool children (4-6 years old)
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Advanced
Duration
60 minutes
The class is taught in
English
Portuguese
Availability of a typical week
(GMT -04:00)
New York
at teacher icon
Online via webcam
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Similar classes
arrow icon previousarrow icon next
verified badge
Transform your body and mind through personalized fitness training that focuses on form, endurance, and motivation.
Whether your goal is to build muscle, lose fat, or simply feel stronger and more confident, my approach combines scientific training principles with mindfulness and discipline — helping you progress safely and sustainably.

You’ll learn to:
• 🏋️ Train with proper form to prevent injuries and maximize results
• 🏃‍♂️ Improve stamina, posture, and flexibility through balanced routines
• 🍎 Understand recovery, nutrition, and performance optimization
• 🔥 Build mental resilience and consistency — the real keys to lasting change

As an athlete, fitness enthusiast, and member of Nagoya University’s swimming team, I bring years of hands-on experience in strength training, calisthenics, and endurance sports.
My sessions are adaptable for all levels — from beginners to advanced — and designed to make fitness not just a routine, but a lifestyle.

Let’s build your best self — strong, focused, and full of energy.
verified badge
Personal Trainer & Cancer Exercise Specialist
Are you looking to get stronger, lose weight, improve your fitness, or simply feel better in your body? I can help you achieve your goals with a personalized approach tailored to your needs, experience level, and lifestyle.

My areas of expertise include:

Strength and conditioning

Weight loss and body composition

Fitness for beginners and sedentary individuals

Mobility and flexibility training

Posture correction

Functional movement and injury prevention

Bodyweight training

Martial arts-based conditioning

Animal Flow and quadrupedal movement

EMS (Electro Muscle Stimulation) training

Cancer Exercise Specialist

As a certified Cancer Exercise Specialist, I provide safe and effective exercise programs designed to support individuals before, during, and after cancer treatment.

I can help you:
Manage and help prevent lymphedema
Correct muscle imbalances resulting from surgery or reconstruction
Regain strength and muscle mass
Reduce treatment-related fatigue
Improve daily function and quality of life
Support healthy weight management
Promote long-term health and reduce the risk of recurrence through physical activity

Personalized Coaching

Every program is individually designed according to your goals, fitness level, medical history, and preferences.

During our first session, we will focus on movement assessment and body awareness to better understand how your body moves and identify areas for improvement. This allows me to create a program that is both effective and sustainable.

Training Options

Choose the setting that works best for you:

At your home
In a fully equipped private studio
Outdoors

Languages

I offer sessions in:

English
French
Greek

I look forward to helping you move better, feel stronger, and gain confidence in your body. 💪🙂
verified badge
Hi everyone!

Are you ready to upgrade your physical and mental stamina with an adaptative conditioning class? Here it is possible! Overcome the judgment you have on yourself with this session that axes around:
- fitness & cardio training
- strengthening your deep muscles
- placement & anatomy
- boosting your motivation
- prehab against injuries
- stretching

The classes are tailored, designed, and adjusted regarding the specific needs, capabilities, and physical condition of each individual.

- For who? For anyone who wants to improve their physical & mental health. / ​One-to-one or group sessions.
- ​Where? Online via SKYPE or at the student's location.

*What are your goals?*
*What do you need to become the best version of yourself?*

As a professional dancer, teacher, and performance maker I am creative, dynamic, full of awareness, and versatile.
I am used to sustaining my somatic and mental health every day to be able to cope with a very physical job.
In addition, I teach contemporary dance, ballet, and a Dance & Healing practice entitled The Transcendental Embodiment. This method links philosophical, psychological, spiritual, and scientific approaches to the movement. (You can check the other available classes on my page for further information.)

Bachelor of Contemporary Dance Practices | Iceland University of the Arts.
Facilitator | Contact Beyond Contact
Healing with the Arts Certification | University of Florida
During the past six years, I have taught dance classes in France, Sweden, Iceland, and Portugal.
I have had professional experiences in several countries in Europe (France, Iceland, Sweden, Germany, Greece), and in Asia (Malaysia, Bali).


Feel free to contact me for any inquiries.

Tiffany
verified badge
Helping students pre-clinical students:
Main subjects:
- Biology
- Biochemistry
- anatomy
-Pathology
-Physiology
-Clinical Medicine
-Social Medicine
-Global Health (Hunger, Pandemic, Right to Health, Planetary Health...)
-Neurology
-Medical Genetics
-Radiology & Imaging
- Sports Medicine
-Paediatrics
-Gynecology
& much more

Experienced in the clinic with blood withdrawals, research, educational etc.

If you are struggling with your studies or to understand concepts for your exams you can ask me. I have a lot of material available such as medical books, videos, slides and other resources. I work a lot with illustrations and screen sharing to explain concepts to students. Also, my courses are structured and I provide tips on how to achieve best performance during exams auto study tips as well.
I am now an experienced medical student finishing off my theoretical part and I totally understand your struggles. If you feel like I can help you please feel free to drop a message. I will teach you from different perspectives and a lot of comprehension. There are no weird questions to me. As most subjects flow into each other, I focus on clinical diseases or blocks of systems I.e cardiology would be focusing on development, physiology, anatomy, clinical pictures with cases etc. It’s all intertwined and hence truly fun to teach. I can adapt my courses to individuals with very specific questions and offer long term support.
verified badge
My courses include biology, anatomy, and physiology, which are essential subjects for health science students, as they help them understand the body's structure and functions in a scientific and accurate manner.

I present these materials in a simplified and gradual manner, helping students grasp difficult concepts easily. My teaching relies on clear explanations, illustrations, and interactive questions that enhance understanding and stimulate thinking. I strive to connect theoretical information with practical application, making learning more useful and relevant to students' academic and professional lives.

My lessons are suitable for students who need additional explanation, systematic review, or reinforcement of understanding in any of these subjects. I always strive to provide a stimulating learning environment that enables students to learn with confidence and without stress.
verified badge
This online Mat Pilates class is designed to help participants build strong core muscles, improve posture, and develop better body balance through structured, low-impact exercises.

The course focuses on controlled movement, proper alignment, and mindful breathing to support the spine, strengthen the abdominal and back muscles, and enhance overall mobility. Each session is taught step-by-step, making it accessible for beginners while still effective for those with prior experience.

You will learn how to:
Activate and strengthen deep core muscles
Improve posture and spinal alignment
Increase flexibility and joint mobility
Develop balance, coordination, and body awareness
Move safely and efficiently in daily activities

Classes are mat-based and require no equipment, making them ideal for home practice. Modifications and clear verbal cues are provided to support different fitness levels and physical needs.

This class is suitable for individuals looking for a safe, effective, and sustainable fitness practice that supports long-term strength, stability, and overall well-being.
verified badge
Personal training is a great service for those seeking health, aesthetics, or recovery, greater longevity, well-being, and to be better prepared to face the demands of daily life. Sports training services are also available for all modalities and levels, including physical conditioning and sports lessons in swimming, soccer, volleyball, rugby, and others.
verified badge
Flexibility, Mobility and Well-being
Hello! I offer personalized stretching sessions to improve your flexibility, release muscle tension and regain better mobility in your daily life.
My sessions are for everyone: whether you are an athlete looking to optimize your recovery, or an active person seeking to relieve posture-related pain (back pain, neck tension).
In the program :
• Deep and progressive stretching.
• Breathing exercises for total relaxation.
• Joint mobility exercises.
• Personalized advice to help you progress at your own pace.
The lessons take place in a supportive and calm atmosphere. I adapt to your level (beginner to advanced) to help you achieve your goals safely.
verified badge
I am a fitness coach with a background in Physical Education and an MBA in Hospitality Administration & Healthcare Management from Indian Institute of Management Jammu. I have experience training students, working professionals, and aspirants preparing for demanding careers such as IAS and HAS.

This class is designed to help individuals improve their physical fitness, body transformation, strength, stamina, posture, and overall confidence through practical and personalized training methods. Whether your goal is weight loss, muscle building, athletic performance, or improving daily fitness, the sessions are customized according to your fitness level and body type.

In this class, students will learn:

Strength and endurance training
Fat loss and muscle-building techniques
Workout planning and execution
Functional fitness and mobility
Nutrition and lifestyle guidance
Discipline, consistency, and motivation techniques
Home workout and gym workout strategies

I focus on creating sustainable fitness habits rather than short-term transformations. My coaching style combines physical training with motivation, mindset development, and performance improvement.
verified badge
I will support you with personalized, effective guidance tailored to your level.
Who am I? A certified coach, I hold a double degree in sports training (France & Morocco) and a Master's degree in high-level training.

With solid experience in the field, I have helped many people achieve their goals, whether they are beginners, experienced or competitive athletes.

-> My services:
* In-person sessions (at home, outdoors or in a room)
* Remote sessions (via Zoom, Skype, etc.)
* Personalized programs to follow independently
Nutritional monitoring (rebalancing, sample menus, advice)

-> My strengths:
* Tailor-made and evolving support
* Regular follow-up, motivation and availability
Visible and lasting results
* Suitable for everyone: weight loss, muscle gain, getting back in shape, physical preparation...
verified badge
Master the complexities of the sciences with the guidance of a qualified Medical Doctor. With over three and a half years of experience in both clinical healthcare and academic STEM instruction, I provide a deep, professional perspective on the core subjects that form the foundation of medical and scientific education.
​I specialize in helping students navigate challenging topics by breaking down intricate processes into clear, manageable concepts. Whether you are a high school student or pursuing university-level studies, my goal is to foster a genuine understanding of how the body and the sciences function.
​Subjects I cover include:

​Foundational Sciences: Biology and Chemistry.

​Core Medical Sciences: Anatomy, Physiology, and Pharmacology.

​Clinical Sciences: Pathology, Pathophysiology, and Microbiology.

​In our sessions, we will focus on building a strong conceptual framework, ensuring you are equipped with the knowledge and confidence to excel in your academic journey
verified badge
I am a personal trainer with over 10 years of experience, training adults and children. I offer online personal and small group fitness classes.
I also offer at-home workouts, gym plans, or in-person outdoor classes.
verified badge
I am a Qualified DHA registered Physiotherapist working since 9 years in the field of Musculoskeletal disorders and provide detail Structured lectures to y students and also You will get an opportunity to learn through visuals to memorize human anatomy, innervation and Msk disorders and it's management.
verified badge
This lesson is designed for swimmers of all levels — from absolute beginners to competitive and professional athletes. Each session is individually assessed and structured to address your specific goals, whether that is building water confidence, improving stroke technique, increasing endurance, or optimizing performance for competition.
Sessions cover foundational skills, correct body alignment, breathing control, all four stroke disciplines, and advanced elements such as turns, starts, and race strategy for competitive swimmers.
Professional guidance, measurable progress, and a clear development plan tailored entirely to you.
verified badge
Struggling with Anatomy and Physiology? Whether you're a nursing student preparing for quizzes, practical exams, or your final assessments, I'm here to help you build a strong foundation and understand the human body with confidence.

As a nursing student, consistent Dean's Lister and Philippine Red Cross volunteer, I understand how challenging A&P can be. My goal is to simplify complex topics through clear explanations, diagrams, mnemonics, real-life clinical examples, and active recall techniques that improve both understanding and long-term retention.

Topics include:
• Anatomical terminology
• BIology of Cells and tissues
• Skeletal, muscular, nervous, endocrine, cardiovascular, respiratory, digestive, urinary, reproductive, and integumentary systems
• Homeostasis and physiological processes
• Basic pathophysiology and clinical correlations

Lessons are personalized to your learning style and may include coursework support, homework help, exam preparation, review sessions, and study planning. Whether you're taking your first Anatomy and Physiology course or reviewing for nursing exams, I'll help you strengthen your foundation and gain confidence every step of the way.
message icon
Contact Fatima
repeat students icon
1st lesson is backed
by our
Good-fit Instructor Guarantee
Similar classes
arrow icon previousarrow icon next
verified badge
Transform your body and mind through personalized fitness training that focuses on form, endurance, and motivation.
Whether your goal is to build muscle, lose fat, or simply feel stronger and more confident, my approach combines scientific training principles with mindfulness and discipline — helping you progress safely and sustainably.

You’ll learn to:
• 🏋️ Train with proper form to prevent injuries and maximize results
• 🏃‍♂️ Improve stamina, posture, and flexibility through balanced routines
• 🍎 Understand recovery, nutrition, and performance optimization
• 🔥 Build mental resilience and consistency — the real keys to lasting change

As an athlete, fitness enthusiast, and member of Nagoya University’s swimming team, I bring years of hands-on experience in strength training, calisthenics, and endurance sports.
My sessions are adaptable for all levels — from beginners to advanced — and designed to make fitness not just a routine, but a lifestyle.

Let’s build your best self — strong, focused, and full of energy.
verified badge
Personal Trainer & Cancer Exercise Specialist
Are you looking to get stronger, lose weight, improve your fitness, or simply feel better in your body? I can help you achieve your goals with a personalized approach tailored to your needs, experience level, and lifestyle.

My areas of expertise include:

Strength and conditioning

Weight loss and body composition

Fitness for beginners and sedentary individuals

Mobility and flexibility training

Posture correction

Functional movement and injury prevention

Bodyweight training

Martial arts-based conditioning

Animal Flow and quadrupedal movement

EMS (Electro Muscle Stimulation) training

Cancer Exercise Specialist

As a certified Cancer Exercise Specialist, I provide safe and effective exercise programs designed to support individuals before, during, and after cancer treatment.

I can help you:
Manage and help prevent lymphedema
Correct muscle imbalances resulting from surgery or reconstruction
Regain strength and muscle mass
Reduce treatment-related fatigue
Improve daily function and quality of life
Support healthy weight management
Promote long-term health and reduce the risk of recurrence through physical activity

Personalized Coaching

Every program is individually designed according to your goals, fitness level, medical history, and preferences.

During our first session, we will focus on movement assessment and body awareness to better understand how your body moves and identify areas for improvement. This allows me to create a program that is both effective and sustainable.

Training Options

Choose the setting that works best for you:

At your home
In a fully equipped private studio
Outdoors

Languages

I offer sessions in:

English
French
Greek

I look forward to helping you move better, feel stronger, and gain confidence in your body. 💪🙂
verified badge
Hi everyone!

Are you ready to upgrade your physical and mental stamina with an adaptative conditioning class? Here it is possible! Overcome the judgment you have on yourself with this session that axes around:
- fitness & cardio training
- strengthening your deep muscles
- placement & anatomy
- boosting your motivation
- prehab against injuries
- stretching

The classes are tailored, designed, and adjusted regarding the specific needs, capabilities, and physical condition of each individual.

- For who? For anyone who wants to improve their physical & mental health. / ​One-to-one or group sessions.
- ​Where? Online via SKYPE or at the student's location.

*What are your goals?*
*What do you need to become the best version of yourself?*

As a professional dancer, teacher, and performance maker I am creative, dynamic, full of awareness, and versatile.
I am used to sustaining my somatic and mental health every day to be able to cope with a very physical job.
In addition, I teach contemporary dance, ballet, and a Dance & Healing practice entitled The Transcendental Embodiment. This method links philosophical, psychological, spiritual, and scientific approaches to the movement. (You can check the other available classes on my page for further information.)

Bachelor of Contemporary Dance Practices | Iceland University of the Arts.
Facilitator | Contact Beyond Contact
Healing with the Arts Certification | University of Florida
During the past six years, I have taught dance classes in France, Sweden, Iceland, and Portugal.
I have had professional experiences in several countries in Europe (France, Iceland, Sweden, Germany, Greece), and in Asia (Malaysia, Bali).


Feel free to contact me for any inquiries.

Tiffany
verified badge
Helping students pre-clinical students:
Main subjects:
- Biology
- Biochemistry
- anatomy
-Pathology
-Physiology
-Clinical Medicine
-Social Medicine
-Global Health (Hunger, Pandemic, Right to Health, Planetary Health...)
-Neurology
-Medical Genetics
-Radiology & Imaging
- Sports Medicine
-Paediatrics
-Gynecology
& much more

Experienced in the clinic with blood withdrawals, research, educational etc.

If you are struggling with your studies or to understand concepts for your exams you can ask me. I have a lot of material available such as medical books, videos, slides and other resources. I work a lot with illustrations and screen sharing to explain concepts to students. Also, my courses are structured and I provide tips on how to achieve best performance during exams auto study tips as well.
I am now an experienced medical student finishing off my theoretical part and I totally understand your struggles. If you feel like I can help you please feel free to drop a message. I will teach you from different perspectives and a lot of comprehension. There are no weird questions to me. As most subjects flow into each other, I focus on clinical diseases or blocks of systems I.e cardiology would be focusing on development, physiology, anatomy, clinical pictures with cases etc. It’s all intertwined and hence truly fun to teach. I can adapt my courses to individuals with very specific questions and offer long term support.
verified badge
My courses include biology, anatomy, and physiology, which are essential subjects for health science students, as they help them understand the body's structure and functions in a scientific and accurate manner.

I present these materials in a simplified and gradual manner, helping students grasp difficult concepts easily. My teaching relies on clear explanations, illustrations, and interactive questions that enhance understanding and stimulate thinking. I strive to connect theoretical information with practical application, making learning more useful and relevant to students' academic and professional lives.

My lessons are suitable for students who need additional explanation, systematic review, or reinforcement of understanding in any of these subjects. I always strive to provide a stimulating learning environment that enables students to learn with confidence and without stress.
verified badge
This online Mat Pilates class is designed to help participants build strong core muscles, improve posture, and develop better body balance through structured, low-impact exercises.

The course focuses on controlled movement, proper alignment, and mindful breathing to support the spine, strengthen the abdominal and back muscles, and enhance overall mobility. Each session is taught step-by-step, making it accessible for beginners while still effective for those with prior experience.

You will learn how to:
Activate and strengthen deep core muscles
Improve posture and spinal alignment
Increase flexibility and joint mobility
Develop balance, coordination, and body awareness
Move safely and efficiently in daily activities

Classes are mat-based and require no equipment, making them ideal for home practice. Modifications and clear verbal cues are provided to support different fitness levels and physical needs.

This class is suitable for individuals looking for a safe, effective, and sustainable fitness practice that supports long-term strength, stability, and overall well-being.
verified badge
Personal training is a great service for those seeking health, aesthetics, or recovery, greater longevity, well-being, and to be better prepared to face the demands of daily life. Sports training services are also available for all modalities and levels, including physical conditioning and sports lessons in swimming, soccer, volleyball, rugby, and others.
verified badge
Flexibility, Mobility and Well-being
Hello! I offer personalized stretching sessions to improve your flexibility, release muscle tension and regain better mobility in your daily life.
My sessions are for everyone: whether you are an athlete looking to optimize your recovery, or an active person seeking to relieve posture-related pain (back pain, neck tension).
In the program :
• Deep and progressive stretching.
• Breathing exercises for total relaxation.
• Joint mobility exercises.
• Personalized advice to help you progress at your own pace.
The lessons take place in a supportive and calm atmosphere. I adapt to your level (beginner to advanced) to help you achieve your goals safely.
verified badge
I am a fitness coach with a background in Physical Education and an MBA in Hospitality Administration & Healthcare Management from Indian Institute of Management Jammu. I have experience training students, working professionals, and aspirants preparing for demanding careers such as IAS and HAS.

This class is designed to help individuals improve their physical fitness, body transformation, strength, stamina, posture, and overall confidence through practical and personalized training methods. Whether your goal is weight loss, muscle building, athletic performance, or improving daily fitness, the sessions are customized according to your fitness level and body type.

In this class, students will learn:

Strength and endurance training
Fat loss and muscle-building techniques
Workout planning and execution
Functional fitness and mobility
Nutrition and lifestyle guidance
Discipline, consistency, and motivation techniques
Home workout and gym workout strategies

I focus on creating sustainable fitness habits rather than short-term transformations. My coaching style combines physical training with motivation, mindset development, and performance improvement.
verified badge
I will support you with personalized, effective guidance tailored to your level.
Who am I? A certified coach, I hold a double degree in sports training (France & Morocco) and a Master's degree in high-level training.

With solid experience in the field, I have helped many people achieve their goals, whether they are beginners, experienced or competitive athletes.

-> My services:
* In-person sessions (at home, outdoors or in a room)
* Remote sessions (via Zoom, Skype, etc.)
* Personalized programs to follow independently
Nutritional monitoring (rebalancing, sample menus, advice)

-> My strengths:
* Tailor-made and evolving support
* Regular follow-up, motivation and availability
Visible and lasting results
* Suitable for everyone: weight loss, muscle gain, getting back in shape, physical preparation...
verified badge
Master the complexities of the sciences with the guidance of a qualified Medical Doctor. With over three and a half years of experience in both clinical healthcare and academic STEM instruction, I provide a deep, professional perspective on the core subjects that form the foundation of medical and scientific education.
​I specialize in helping students navigate challenging topics by breaking down intricate processes into clear, manageable concepts. Whether you are a high school student or pursuing university-level studies, my goal is to foster a genuine understanding of how the body and the sciences function.
​Subjects I cover include:

​Foundational Sciences: Biology and Chemistry.

​Core Medical Sciences: Anatomy, Physiology, and Pharmacology.

​Clinical Sciences: Pathology, Pathophysiology, and Microbiology.

​In our sessions, we will focus on building a strong conceptual framework, ensuring you are equipped with the knowledge and confidence to excel in your academic journey
verified badge
I am a personal trainer with over 10 years of experience, training adults and children. I offer online personal and small group fitness classes.
I also offer at-home workouts, gym plans, or in-person outdoor classes.
verified badge
I am a Qualified DHA registered Physiotherapist working since 9 years in the field of Musculoskeletal disorders and provide detail Structured lectures to y students and also You will get an opportunity to learn through visuals to memorize human anatomy, innervation and Msk disorders and it's management.
verified badge
This lesson is designed for swimmers of all levels — from absolute beginners to competitive and professional athletes. Each session is individually assessed and structured to address your specific goals, whether that is building water confidence, improving stroke technique, increasing endurance, or optimizing performance for competition.
Sessions cover foundational skills, correct body alignment, breathing control, all four stroke disciplines, and advanced elements such as turns, starts, and race strategy for competitive swimmers.
Professional guidance, measurable progress, and a clear development plan tailored entirely to you.
verified badge
Struggling with Anatomy and Physiology? Whether you're a nursing student preparing for quizzes, practical exams, or your final assessments, I'm here to help you build a strong foundation and understand the human body with confidence.

As a nursing student, consistent Dean's Lister and Philippine Red Cross volunteer, I understand how challenging A&P can be. My goal is to simplify complex topics through clear explanations, diagrams, mnemonics, real-life clinical examples, and active recall techniques that improve both understanding and long-term retention.

Topics include:
• Anatomical terminology
• BIology of Cells and tissues
• Skeletal, muscular, nervous, endocrine, cardiovascular, respiratory, digestive, urinary, reproductive, and integumentary systems
• Homeostasis and physiological processes
• Basic pathophysiology and clinical correlations

Lessons are personalized to your learning style and may include coursework support, homework help, exam preparation, review sessions, and study planning. Whether you're taking your first Anatomy and Physiology course or reviewing for nursing exams, I'll help you strengthen your foundation and gain confidence every step of the way.
Good-fit Instructor Guarantee
favorite button
message icon
Contact Fatima