1/3
Trusted teacher
This teacher has a fast response time and rate, demonstrating a high quality of service to their students.
Since June 2014
Instructor since June 2014
Yoga,
From 285 C$ /h
Pilates
Pilates is an exercise method, designed to elongate, strengthen and restore the body to balance.This pilates methode is to help you to work out you core muscles good. Accident , pregnancy or maintaining your body shape Pilates will increase your flexibiIty and posture
Yoga
Basic movement of yoga movements with abreathing to reallease you muscles in the effort, tone up , stretch and endimg by a nice and deep relaxation . Open to all and learn how to releas your soul and body in same time.
Meditation
The meditation techniques presented to you are Active or Passive Hinduism meditations.You will be guided all the way thru.
Contact us for more information.
Pilates is an exercise method, designed to elongate, strengthen and restore the body to balance.This pilates methode is to help you to work out you core muscles good. Accident , pregnancy or maintaining your body shape Pilates will increase your flexibiIty and posture
Yoga
Basic movement of yoga movements with abreathing to reallease you muscles in the effort, tone up , stretch and endimg by a nice and deep relaxation . Open to all and learn how to releas your soul and body in same time.
Meditation
The meditation techniques presented to you are Active or Passive Hinduism meditations.You will be guided all the way thru.
Contact us for more information.
Location
At student's location :
- Around Geneva, Switzerland
At teacher's location :
- Quai du Cheval-Blanc, 1227 Genève, Suisse
About Me
French below-
For more than 20 years, Yohann has traveled the world and practices to develop his knowledge and share it. First gymnast for 15 years, life and meetings were directed to new experiences in England, France, Switzerland or India. All disciplines studied or taught, yoga, pilates, neuro linguistics, massages, reiki and meditation, you will find courses to adapt to their needs. Help to become aware of their body, their energies, and to achieve a physical and mental wellbeing.
For more than 20 years, Yohann has traveled the world and practices to develop his knowledge and share it. First gymnast for 15 years, life and meetings were directed to new experiences in England, France, Switzerland or India. All disciplines studied or taught, yoga, pilates, neuro linguistics, massages, reiki and meditation, you will find courses to adapt to their needs. Help to become aware of their body, their energies, and to achieve a physical and mental wellbeing.
Education
Diploma
Fitness Instructor
Special population
Nutrition
Circuit training
Body Massage
Coach praticien neuro linguistique program
Swedish massage
Thai massage
Reiki Master
Meditation
Fitness Instructor
Special population
Nutrition
Circuit training
Body Massage
Coach praticien neuro linguistique program
Swedish massage
Thai massage
Reiki Master
Meditation
Experience / Qualifications
Diploma
Fitness Instructor
Special population
Nutrition
Circuit training
Body Massage
Coach praticien neuro linguistique program
Swedish massage
Thai massage
Reiki Master
Meditation
Fitness Instructor
Special population
Nutrition
Circuit training
Body Massage
Coach praticien neuro linguistique program
Swedish massage
Thai massage
Reiki Master
Meditation
Age
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Advanced
Duration
60 minutes
The class is taught in
French
English
Skills
Availability of a typical week
(GMT -04:00)
New York
At teacher's location
At student's home
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Pilates
Pilates is an exercise method, designed to elongate, strengthen and restore the body to balance.This pilates methode is to help you to work out you core muscles good. Accident , pregnancy or maintaining your body shape Pilates will increase your flexibiIty and posture
Pilates is an exercise method, designed to elongate, strengthen and restore the body to balance.This pilates methode is to help you to work out you core muscles good. Accident , pregnancy or maintaining your body shape Pilates will increase your flexibiIty and posture
Pilates
The Pilates method is a technique that respects the body, the goal of which is to bring a better understanding of your body and the control of your breathing, while improving the physical capacities and by working your deep muscles of the back and your abs, which will develop your flexibility and posture.
Yoga
A simple sequence of yoga movements with sustained breathing, it deeply tones the muscles and relaxes your body and relaxes your mind. Our yoga is accessible to all.
Yoga and Pilates post and prenatal (Private or semi private session)
Pelvic floor work and better breathing during exercise with a slow and gentle stretch adapted. A relaxation to relax at the end of the session.Pilates
The Pilates method is a body-friendly technique whose aim is to bring about a better understanding of your body and control of your breathing, while improving physical abilities and working your deep back and abdominal muscles, which will develop your flexibility and posture.
Yoga
A simple sequence of yoga movements combined with sustained breathing, it deeply tones muscles, improves flexibility, and relaxes the mind. Our yoga is accessible to everyone.
Prenatal and postnatal yoga and Pilates (private or semi-private sessions)
Pelvic floor exercises and improved breathing during activity with gentle, slow stretches. Relaxation at the end of the session.
The Pilates method is a technique that respects the body, the goal of which is to bring a better understanding of your body and the control of your breathing, while improving the physical capacities and by working your deep muscles of the back and your abs, which will develop your flexibility and posture.
Yoga
A simple sequence of yoga movements with sustained breathing, it deeply tones the muscles and relaxes your body and relaxes your mind. Our yoga is accessible to all.
Yoga and Pilates post and prenatal (Private or semi private session)
Pelvic floor work and better breathing during exercise with a slow and gentle stretch adapted. A relaxation to relax at the end of the session.Pilates
The Pilates method is a body-friendly technique whose aim is to bring about a better understanding of your body and control of your breathing, while improving physical abilities and working your deep back and abdominal muscles, which will develop your flexibility and posture.
Yoga
A simple sequence of yoga movements combined with sustained breathing, it deeply tones muscles, improves flexibility, and relaxes the mind. Our yoga is accessible to everyone.
Prenatal and postnatal yoga and Pilates (private or semi-private sessions)
Pelvic floor exercises and improved breathing during activity with gentle, slow stretches. Relaxation at the end of the session.
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