Discover the Best Private Meditation Classes in Canada

For over a decade, our private Meditation tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Canada, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

4 meditation teachers in Canada

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4 meditation teachers in Canada

(3 reviews)

YogeshRecently activeC$24

C$24Yoga, Meditation, Stress Relief, Sleep, Mind Relaxation, Mind & Body Healing, Mindfulness, Personal Guidance.

Trusted teacher: Mindfulness & Meditation Classes – All Levels WelcomeDiscover Calm, Clarity, and Balance Experience guided meditation sessions designed for everyone—especially beginners—who want to explore mindfulness in a gentle, supportive environment. Each class is tailored to help you reduce stress, improve focus, and bring lasting well-being into your daily life. What You’ll Experience Supportive Guidance: Step-by-step instruction in simple meditation and breathing techniques, perfect for new or nervous students. Mindfulness Tools: Learn practical exercises including breath awareness, guided visualization, and body scan to cultivate inner calm and mental clarity. Personalized Attention: Individual or small group settings, with sessions customized to your needs and goals. Holistic Well-being: Optional integration of gentle movements or sound healing elements, helping release tension from body and mind. Typical Session Structure SegmentDetailsWelcome & IntentionSettle in, introduce theme, share intentionsBreathworkRelaxing pranayama or mindful breathing exercisesGuided MeditationStep-by-step instructions, gradual progressionReflection & Q&AShare insights, ask questions, tips for home practice Who Should Join? Beginners seeking a welcoming introduction to meditation. Anyone looking to reduce anxiety, improve focus, or support better sleep. Busy professionals and students interested in stress management. All ages are welcome—no prior experience needed. Class Options Private 1:1 Lessons: Tailored support for your journey. Small Group Sessions: Supportive group energy and motivation. Online or In-person: Flexible formats to fit your lifestyle. Ready to Begin? Step into a calmer, more mindful life—one breath at a time. Contact now to reserve your spot or book your introductory session. Sessions available in English and Hindi for your convenience. All welcome—no special equipment required.

Personal training · Yoga · Meditation

Kinami - Montreal, 10C$39

C$39Tarot. Traditional or assisted Tarot meditation (Jungian inspiration)

Trusted teacher: TAROT GUIDED MEDITATION Inner exploration & mindfulness Inspired by CG Jung's archetypes, collective unconscious & the imagination of dreams ◉ Single draw (2-3 cards) ~60 min – Targeted reflection ◉ Celtic Cross (10 cards) ~90 min – In-depth analysis Support in listening to and interpreting symbols (non-divinatory approach) Tools: Tarot of Marseille or Tarot of Kim Krans (Jungian inspiration) Active meditation: guided breathing & anchoring in the present For better self-knowledge and to shed light on the here and now. Kinami – Practice since 2015

Tarot · Meditation

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Fabiola - Vancouver, 02C$84

C$84Yoga for Beginners by the Beach English/Spanish class

Yoga for beginners is the perfect class for those the never tried yoga before. Available for all the ages and level of flexibility. Meditation and pranayama is also teach at the beginning of the class to calm the mind and relax your body. Enjoy 60 min class

Teaching · Meditation · Yoga

Natalie - Nepean, 08C$58

C$58Meditation & Yoga for balance and well-being

Trusted teacher: Individual yoga classes by videoconference or at home. My classes are varied and I base my teaching on an approach of lightness and simplicity. I am patient and caring. All practices will be adapted to the abilities and comfort of each. I accompany my classes with music adopted to the class style and I offer a small massage at the end to bring you into a state of great relaxation. I offer a variety of courses that can be combined as needed: 1- Meditation-use of various techniques 2- Sweet Hatha (beginner) 3- Hatha flow (intermediate) 4- Vinyasa (advanced) 5- Yoga love (Natalie specialty) After my course you will feel: * Increase your energy level * Greater flow of energy in your body * Relaxation of body and mind * Feeling of great well-being and joy * Clarity of mind * Feeling of euphoria * Better flexibility and strength My classes can be given in English or French according to your preferences.

Meditation · Yoga · Life coaching

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Meet even more great teachers. Try online lessons with the following real-time online teachers:

(3 reviews)

YogeshRecently activeC$24

C$241:1 Personal Training Online Yoga and Meditation Session

Trusted teacher: 🌿 1:1 Online Yoga, Somatic Movement & Meditation Personalised Sessions to Release Tension, Improve Mobility & Calm the Mind Experience a therapeutic, nervous-system-informed practice designed just for you. My sessions blend Somatic Movement, Gentle Functional Yoga, Breathwork, and Mindful Meditation to help you reduce stress, improve posture, and reconnect with your body in a grounded, healing way. These classes are ideal if you’re dealing with stress, anxiety, back pain, stiffness, injury recovery, or burnout, or if you simply want a calmer, more balanced life. 🧘‍♂️ What You Receive ✔ Somatic Movement — unwind deep tension & retrain the nervous system ✔ Gentle Functional Yoga — improve posture, mobility & stability ✔ Breathwork + Meditation — clear the mind & regulate emotions ✔ Trauma-informed, beginner-friendly guidance ✔ Personalised sequences for your body’s needs After each class, you’ll feel lighter, calmer, more open, and deeply connected to your breath and body. 💛 Perfect For Beginners seeking safe & personalised guidance Stress, anxiety & burnout relief Back pain, stiffness or injury recovery Posture improvement & functional mobility Highly sensitive or overwhelmed nervous systems Anyone wanting a gentle yet deeply effective practice Private online yoga class, beginner yoga, somatic yoga, yoga for stress and anxiety, yoga for back pain, 1:1 yoga sessions, therapeutic yoga, restorative yoga, trauma-informed yoga, meditation for mental clarity, breathwork sessions, functional mobility training, gentle yoga online, yoga for injury recovery, nervous system regulation.

Meditation · Health · Yoga

(2 reviews)

Rebeca - Madrid, SpainRecently activeC$60

C$60Hatha Yoga instructor. Certified by uvima.

Trusted teacher: Yoga is a powerful weapon to improve health and physical well-being, it helps to recover injuries, learn to breathe and posture to improve your body health and your mobility in the joints. My classes are made up of three blocks, breathing (prana), physical (asanas) and guided meditation. I work to get the most potential and in the process you learn what you need to start your foray into yoga.

Yoga · Meditation · Health

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Deep Yoga - Wedding, GermanyRecently activeC$55

C$55Result Oriented Online Yoga | Postgraduate in yoga science Indian yoga teacher | globally trusted teacher | Trained in Rishikesh, India

Trusted teacher: Personalized Online Yoga Classes by Globally recognised indian yoga teacher. Try Online Authentic yoga intigrated with modern needs. Result Oriented classes Focused on SSF( Strength Stamina Flexibility) These online yoga classes are designed to support strength, flexibility, posture, and stress management in a safe and structured way. Sessions are suitable for beginners, intermediate practitioners, and active individuals. Each class is personalized according to your goals, physical condition, and experience level. Before starting, I take time to understand your needs so the practice feels effective, comfortable, and sustainable. Classes typically include: Gentle warm-up and joint preparation Strengthening and mobility-based yoga postures Flexibility work adapted to your level Breathing techniques (pranayama) Relaxation to release physical and mental tension Clear verbal guidance is provided throughout the session, making the class easy to follow even when practicing from home. Yoga for Strength, Stamina, Flexibility & Posture This class focuses on improving functional strength, flexibility, and posture using a structured yoga approach. It is especially suitable for people who sit for long hours, experience stiffness, or want to improve overall body awareness. The practice emphasizes- Correct alignment and joint safety Core stability and balanced muscle engagement Gradual flexibility development Mindful and controlled movement The goal is to build a strong, mobile, and well-aligned body without strain or unnecessary pressure. Stress Relief & Breath Awareness Yoga This class is designed for those experiencing mental stress, fatigue, or tension due to work or daily life. The practice combines gentle movements, breathing techniques, and relaxation to calm the nervous system. Sessions focus on- Slow and mindful yoga postures Conscious breathing (pranayama) Releasing tension in the neck, shoulders, and lower back Guided relaxation for mental clarity This class helps you feel lighter, calmer, and more centered after each session. Yoga as Cross-Training for Active Individuals This class is suitable for people who already practice sports or fitness and want to use yoga as cross-training. The focus is on mobility, flexibility, balance, and recovery. Key elements include- Joint mobility and injury prevention Improving range of motion Balancing strength and flexibility Supporting recovery and body awareness The practice complements other physical activities and helps improve overall movement quality. Beginner-Friendly Yoga This class is ideal if you are new to yoga or returning after a break. The pace is calm, explanations are clear, and movements are introduced gradually. You will learn- Basic yoga postures and transitions Correct breathing and body alignment Safe ways to build strength and flexibility How to practice with confidence No previous yoga experience is required. Guided Meditation & Mindfulness Sessions These guided meditation sessions are designed to help reduce mental stress, overthinking, and emotional fatigue, while improving focus and inner calm. Sessions are suitable for beginners as well as those with prior meditation experience. Each session is guided step by step with clear instructions, making it easy to follow. The practice focuses on developing awareness of breath, body, and mind in a simple and practical way. Sessions typically include- Gentle preparation and posture guidance Breath awareness and mindful attention Guided meditation techniques Short reflection or relaxation The aim is to help you feel calmer, more balanced, and mentally refreshed after each session. Meditation for Stress Relief & Mental Clarity This meditation class is ideal for professionals and individuals experiencing work-related stress, anxiety, or mental overload. The practice helps calm the nervous system and release accumulated tension. Focus areas include- Breathing techniques to settle the mind Mindfulness practices to reduce mental noise Awareness-based meditation for clarity and focus Relaxation techniques for deep mental rest Sessions are calm, structured, and suitable for daily life.

Yoga · Meditation · Physical therapy

Laura - Madrid, SpainRecently activeC$100

C$100🧘‍♀️ Personalized Yoga – Find Your Balance with Laura 🌿

Trusted teacher: Discover physical, mental, and emotional well-being through a personalized Hatha Yoga class, designed especially for you. With over 20 years of experience as a yoga teacher, I guide people of all ages and conditions —children, adults, seniors, pregnant women, beginners, and advanced practitioners— on a journey toward balance and inner connection. Each session is a space for calm, presence, and conscious movement, where you can reconnect with yourself and adapt the practice to your real physical and emotional needs. ✨ What’s included: ✔️ Pranayama – Breathing techniques to balance your energy and concentration. ✔️ Asanas – Postures adapted to your level, body, and emotional state. ✔️ Guided relaxation – Time to release tension and recharge your energy. ✔️ Real-time correction and personalized guidance for a safe and effective practice. ✔️ Meditation or Yoga Nidra (optional) – If you wish, we can include moments of silence, mindfulness, or deep rest. 💫 100% Personalized: Each class is tailored to your needs — whether you’re dealing with pain, injuries, stress, anxiety, or simply want to dedicate a moment to yourself. My approach is holistic, addressing the body, mind, emotions, and energy, so each session becomes a truly harmonious and transformative experience. 📍 Format: Online (via Zoom or Google Meet) 💙 Duration: 1h o 1h30min 🕊️ If the available times don’t fit your schedule, message me — together we’ll find the perfect moment for your practice. Reconnect with yourself through yoga, from wherever you are. 🌸

Yoga · Self-improvement · Meditation

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Roberta - L'Hospitalet de Llobregat, SpainRecently activeC$50

C$50Yoga classes for beginners and intermediates – Focus on physical and emotional health (Hatha, Vinyasa, Restorative)

Hello! My classes are adapted to each person's health, age, and mood. Before starting, we always assess how you feel, as sometimes the body needs a more dynamic practice to activate itself, while other times it requires something more relaxing and gentle. Movement through the asanas is always guided by breathing, which helps us stay connected to the present moment and calm the mind when it becomes filled with thoughts. I am particularly sensitive to those who suffer from specific physical conditions or who live with a pathology. Years ago I was diagnosed with an autoimmune disease that led me to approach yoga and other beautiful holistic disciplines such as astrology, tarot and Bach flowers, with the desire to better understand the functioning of the human being, both on a physical level and - above all - emotionally. Over time, I've learned to listen to my body's message and have come to understand that behind many illnesses lies a deep disconnection from oneself and a lack of self-care tools. Through a restorative and anatomically conscious approach, I adapt the practice so that each person can move safely, confidently, and respectfully toward their own limits. The goal of my classes is to help you regain balance on all levels: physical, mental, emotional, and spiritual. I'll wait for you on the mat!

Yoga · Astrology · Meditation

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Our students from Canada evaluate their Meditation teacher.

To ensure the quality of our Meditation teachers, we ask our students from Canada to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 5 reviews.

ONE ON ONE PRIVATE YOGA SESSION (California City)

Yogesh

I highly recommend my yoga teacher, Yogesh. He is patient, attentive, and extremely kind. His seriousness and professionalism create an atmosphere of trust and well-being, making each session a true moment of balance and peace. Since I began practicing yoga with him, I have experienced profound changes in myself. Physically, my body has become more flexible, stronger, and more balanced. My tensions have eased, and I feel a new flow of energy in my daily life. On a deeper level, I have learned to breathe better, calm my mind, and discover a serenity I never knew before. His classes have helped me release stress, improve focus, and feel more in harmony with myself. For me, Yoga with Yogesh has become much more than just physical exercise—it is a true life practice that nurtures balance, strength, and inner peace.

Review by GILLES

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