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Private lessonsSport, Dance, Nutrition & WellnessOnline Sport, Dance, Nutrition & Wellness lessons

1772 online sport, dance, nutrition & wellness teachers

1772 online sport, dance, nutrition & wellness teachers

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(12 reviews)
Laura - Brussels, BelgiumC$145
C$145Yoga - Vinyasa Flow and Forrest Yoga, breath work, body awareness
Trusted teacher: My classes will introduce you to the beauty of flowing sequences and how to connect you breath with your movements. I will focus on energizing your body through core strenghth and dynamic flows or more grounding standing series. Explore your body through movement in a light and playful way and improve your flexibility while learning how to use your breath in a healing way. I'm offering private yoga sessions suitable for one person or small groups. Prices for small groups can be discussed. What I like about teaching: I'm interested in encouraging people to use their breath in an empowering and healing way. Further to that I like the combination of flowing movements and the cultivation of groundedness both with deep Ujjayi Breath. Through hands-on assists I like to support my students to get a deeper sensation of the pose and experience the borders of their bodies. In my classes I like to hold space for my students to experiment, discover their strength and to overcome fears. Teacher Trainings and Workshops: - 200 h Vinyasa Flow Teacher Training at STRETCH LONDON with Carl Faure and Calli Poppham in Spain and London, April - June 2017 - 200 h Forrest Yoga Foundation Teacher Training with Ana Forrest in Berlin in Sep 2017 - ''Functional Anatomy'' April 2018 for Yoga Teachers with Maria Abel in Graz, Austria - ''Take Flight - Inversion Master Class'' Christian Coelho in Rio de Janeiro, June 2018 - ''Oficina de Cordas'' Iyengar Yoga com Marcia Barros in Rio de Janeiro, BR, June 2018
Yoga
Gaurav - IndiaC$56
C$56Root to Rise: BOLLYWOD, INDIAN FOLK, HIP-HOP & YOGA JOURNEY
Trusted teacher: Fusion Groove: Bollywood | Hip-Hop | Zumba | Yoga – Dance Your Way to Fitness & Joy! 💃✨ Class Description: Looking for a class that’s fun, energetic, AND good for your body and mind? Welcome to Fusion Groove – a power-packed, feel-good fitness experience where rhythm meets relaxation! This unique class blends the vibrancy of Bollywood, the swagger of Hip-Hop, the energy of Zumba, and the calm of Yoga into one addictive, joyful journey. Whether you’re a complete beginner, a dance enthusiast, or someone just looking to get fit without the boring gym routine – this class is for YOU. 💥 What Makes This Class Special? ✅ Bollywood Dance Unleash your inner superstar! Dance to popular Bollywood tracks with expressive moves that are full of energy, drama, and fun. Perfect for cardio + confidence boost. ✅ Hip-Hop Vibes Get your groove on! Learn trendy urban moves that help improve coordination, balance, and style. Burn calories and build swag at the same time. ✅ Zumba Fitness Party It’s not a workout – it’s a party! Dance, sweat, and smile your way through fast-paced, easy-to-follow routines that tone your entire body. ✅ Soothing Yoga Flow Wind down with gentle stretches, mindful breathing, and flexibility-building yoga postures to relax your muscles and calm your mind. 🌟 Why You’ll Love It: 🔹 Get fit, flexible, and fabulous – no boring workouts! 🔹 Boost your mood and reduce stress with movement 🔹 Improve stamina, posture, strength & creativity 🔹 Make new friends and join a like-minded fitness tribe 🔹 Feel confident, happy, and motivated after every session! 👩‍🏫 Suitable For: All age groups: Kids | Teens | Adults | Moms All fitness levels: Beginner to Intermediate Dance lovers, yoga seekers, and anyone looking to stay active 📍Class Format: 🕒 Flexible Timings (Morning & Evening slots) 🧑‍💻 Online available 🎶 New choreography + music every week! 💬 Language: English + Hindi mix for easy understanding 🌈 Come for the workout, stay for the energy. You won’t just move your body—you’ll move your soul.
Bollywood dance · Hip hop dance · Zumba
Xenia - Paris, FranceC$43
C$43International Professional Dancer & Private Coach (Denmark & Online)
Trusted teacher: Dancing should feel fun, accessible, and personal. In these private lessons, I come to your home in Paris or teach you online to guide you step by step, no matter your level or experience. Whether you are a complete beginner, someone who simply wants to feel more confident on the dance floor, or looking for choreography for a special occasion, I design each class around your goals. With a background in professional dance and training across multiple styles—including commercial, hip hop, contemporary, girly, and fusion—I’ll help you build strong foundations while keeping the experience enjoyable and inspiring. I have trained and danced in both Europe and Los Angeles, giving me international experience that I bring into every class. You’ll learn musicality, rhythm, body control, and performance skills, while also gaining confidence and having fun. Alongside dance, I have trained in rhythmic gymnastics for over 10 years, which means I can also incorporate gymnastic tricks and elements into your lessons if you’d like to explore flexibility, balance, and acrobatic movement as part of your dance journey. Each lesson is fully personalized—we’ll discuss together what you’d like to focus on, whether it’s learning a choreography, improving your basics, or exploring something new. Classes are tailored for: Absolute beginners who want to start dancing in a relaxed, encouraging way Dancers who want personalized corrections and faster progress Anyone who prefers private, at-home training instead of crowded studios Students interested in adding gymnastic tricks or rhythmic gymnastics elements to their dance practice Learners from anywhere who prefer the flexibility of online lessons My mission is to make you shine through dance—whether it’s your very first step or the start of a new passion.
Hip hop dance · Dance
María Fernanda - Brussels, BelgiumC$87
C$87Danseuse professionnelle with international experience offers courses in classical, contemporary, flexibilité and creative ateliers.
Trusted teacher: My pedagogical management: In addition to being a professional dancer with over 10 years of international experience, I adapt my teachings to each individual to reveal their unique artistic potential. My Approach combines the rigorous technique of my classical training with the contemporary creativity developed throughout my career in business. Teaching techniques and methods: _Personalized progressive method: J'évalue d'abord le level et les objectifs de chaque élève pour créer un parcours sur mesure Fundamental technical approach: approximate bar work, centering, and development of body awareness. Artistic integration: development of expression and musicality from the early years. Bienveillante correction: constructive feedback with practical demonstrations to facilitate understanding. Versatility: possibility of integration. Contemporary elements and improvisation based on the learner's interests. My specificities as a teacher: _International experience: Training and career in 5 different countries (Argentina, Portugal, Switzerland, Hongrie, Belgium) _Multilingualism: courses available in French, English, Spanish, Italian, or Portuguese _Creativity: ability to create original choreographies and foster personal creativity _Bienveillance: Come closer and encourage yourself to respect each child's pace. MY COURSES ARE DIRECTED TO ALL AGES AND ALL LEVELS! Thanks to my vast experience teaching children from 3 to 80+ years old, I offer courses adapted to: All ages, all levels: -Petite enfance (dès 3 ans): Initiation to movement, éveil -corporal ludique, development of motor skills -Children (6-12 years): Éveil corporel, introduction to classical dance, development of coordination -Teenagers: Classical technique, artistic expression, competition preparation. -Beginning adults: Découverte bienveillante, remise en forme artistico. -Confirmed adults: Technical improvement, artistic coaching. -Older people: adapted dance, maintaining mobility, pleasure of movement. Proposed specialties: -Classical dance (all levels) -Contemporary dance -Souplesse and physical conditioner. -Improvisation and creation -Preparation for auditions/competitions -Customized choreography Course formats: -Personalized individual courses. -Small group course -Intensive stages -Specific preparation (exams, auditions, shows)
Ballet
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(21 reviews)
Evy - Geneva, SwitzerlandC$90
C$90💃🕺Latin Rhythm: Latin dance lessons for COUPLE in Geneva (SALSA, BACHATA, MERENGUE, SAMBA). Beginner, intermediate, advanced levels.
Trusted teacher: Are you ready to ignite your bond as a couple with Latin rhythms? 💃 Hello everybody ! My name is Evelyn and I am a passionate salsa dancer, originally from Peru and now based in Geneva. I invite you to dive into the vibrant world of salsa, bachata, merengue and samba through my private and personalized lessons. 🎶 Together we will explore the exciting rhythms of Latin music, focusing on pleasure and connection with your partner. My goal is to provide you with a dance experience where you will learn something new together and where you can connect and be yourselves, I believe it is the most magical experience to be able to relax, believe me from the first class your chemistry as a couple. you will improve and learn new steps to be able to surprise at parties. 🌎 My philosophy in salsa classes goes beyond teaching technique, as I focus on ensuring that every student enjoys the dance, connects with the music, and develops complete confidence in their body; from the very first class, I tailor my instruction to each individual's pace to enhance the natural flow of movement and build a solid foundation, which is further strengthened by challenging them with advanced choreographies and steps that reinforce what they’ve learned and promote continuous evolution in their expression and ease on the dance floor. 🌟 Besides teaching salsa and latin dances, I have experience creating custom choreographies for weddings and special events. If you have a choreography in mind, feel free to share it and we will learn it together! 🎯 My main goal is to make you feel comfortable, because for me Latin music is a way to express yourself and live your life to the fullest. I want my students to enjoy every step without rushing and to experience the joy of moving to the Latin rhythm. My classes are open to all ages. Come and discover the pleasure of dancing and let yourself be carried away by the magic of Latin music! Pd: I also give private lessons: https://www.apprentus.fr/cours-particuliers/saint-genis-pouilly/sport-danse-nutrition-bien/salsa/ritmo-latino-privees-salsa-bachata-merengu
Dance · Salsa dance · Bachata
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(3 reviews)
Maître - Paris, FranceC$95
C$95Private swimming lesson in Paris with lifeguard-lifeguard, sports masseur and sports coach
Trusted teacher: 🌹🥇🏊‍♂️😍 Private swimming lessons in Paris for all levels: from beginners to advanced. As a certified lifeguard, sports coach, and massage therapist, I guide adults, seniors, and teenagers in the water to learn to swim, improve their technique, overcome their fear of water, or enhance their fitness. Each session is fully personalized to your level, goals, and pace. Here are the services offered: 🌟 Aquatic Instruction & Techniques 1. Customized Lessons (All Strokes) - I swim alongside you in a friendly manner to teach you the correct techniques. 2. Support for Aquaphobes: Overcoming the fear of water, learning to swim, and progressing confidently. 3. Preparation for Competitions, Exams, and Apprenticeships. 4. Underwater Technical Analysis. 5. Cross-Training for Other Sports. 6. Water confidence, muscle strengthening, body sculpting. 7. Introduction to snorkeling. 🌿 Wellness, breathing & rehabilitation 1. Sports massages and stretching to release tension and blockages. 2. Stress reduction through swimming. 3. Aquatic rehabilitation after injury or surgery. 4. Improved posture and mobility. 5. Active Aquatic Breathing: optimizing respiratory function. 💪 Aquatic fitness 1. Aquagym: toning & mobility. 2. Aquafitness / Aquaforme: cardio + strengthening. 3. Aquastretch / Aquatic mobility: flexibility & recovery. 🔥 Cardio & intensive classes 4. Aquaboxing. 5. Aquabody Attack / AquaHIIT / Aquatic self-defense. 6. Aqua Cross Training. 7. Aquarunning 8. Aquabike 🧘 Wellness & Balance 1. Aquapilates 2. Aquayoga 3. AquaRelax 👵 Specialized Classes 1. Aquamaternity/Prenatal 2. Aquaseniors/Gentle Aqua 3. Aquatic Physical Preparation for Athletes 🛟 Safety & Rescue 1. Safety guaranteed at every session 2. Introduction to rescue techniques 3. Training in aquatic safety rules 4. Development of survival skills 🎯 Support & Flexibility – Personalized programs – Flexible schedules – Exam and competition preparation – Various goals: fitness, weight loss, muscle gain, nutritional advice – Effective methods for fast results. 🎒 Equipment provided Swimming cap, goggles, hand paddles, fins, pull buoy, flottation belt, and other equipment. 🏅 Reward After 16 hours of instruction, each student receives the Level 1 Medal, a symbol of progress and commitment. 📍 Location Swimming pools in and around Paris. Book now!
Swimming · Lifeguarding · Water aerobics
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Our students evaluate their Sport, Dance, Nutrition & Wellness teacher.

To ensure the quality of our Sport, Dance, Nutrition & Wellness teachers, we ask our students to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 72 reviews.

Get that job - Skype - Develop professionally - Former UN Staff Development Officer (Sachseln)
Tania
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I am in the process of looking for a new job in the public/corporate sector as an economist, and on this occasion, I thought I'd get advice from an expert coach to review my CV and cover letter. Among the many available tutors, I chose to work online with Tania. Initially, this decision was based on her detailed presentation and our initial conversation. I felt that she was the right choice for me. I was right. Tania is an extremely prepared professional coach able to guide you along the various steps needed to write professional CVs and cover letters aligned to each specific job description. Tania is a "gold mine" in terms of information and suggestions, very patient, empathetic, and clearly passionate about developing others and creating successful outcomes. I highly recommend her.
Review by CATERINA
Personalized Fitness Trainer, Masseuse and Sports Nutritionist. (Bogotá)
Daniel
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Working with Daniel during my time in Bogotá has been an exceptional experience. He is consistently professional, punctual, and highly attentive, with a deep understanding of training, movement, and recovery. Each session was thoughtfully structured and tailored with precision and care. Daniel’s expertise in sports massage and recovery work truly sets him apart. His approach is both skilled and intuitive, and it had a meaningful impact on how my body felt throughout the week. He brings a calm confidence to his work and a genuine commitment to helping his clients feel and perform their best. If you’re seeking a personal trainer who combines technical excellence with professionalism and refined attention to detail, Daniel is outstanding.
Review by ASHLEY
Take unique Georgian traditional Dance classes online. (Budapest)
Lika
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Lika is an amazing teacher! She is not only highly skilled but also has a very fun, open, and kind personality that makes the lesson truly enjoyable. My partner and I were particularly impressed by how well she teaches both female and male choreography—her instructions for the male moves were incredibly clear and professional. Her teaching style is easy to follow and very encouraging. We had a fantastic time and are already looking forward to continuing our lessons with her. Highly recommended!
Review by MEI

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