Private Yoga Classes,
From 77.49 C$ /h
Learn the fundamentals of the Yoga tradition and deepen your practice! Find balance, well-being and peace within yourself.
Increase your knowledge and skills in:
- Asana (physical postures), for better strength, flexibility and mobility
- Pranayama (or breathwork), to cultivate a more calm nervous system
- Meditation, for a deeper sense of connection with yourself
- Philosophy, for a broader view of the world and a stronger sense of direction in your own life path
I am trained in different styles of Yoga, such as Hatha, Vinyasa and Yin Yoga, as well as Sound Healing Therapy and Ayurvedic Massage. Through these tools I guide and help my students to create a practice that best serves their own particular needs, whether that be to find more physical balance, mental clarity or emotional healing.
I come from a scientific background, specifically Physics and Mathematics, and Yoga came into my life out of this need to self regulate and further understand the Universe and my place in it. I feel that these two areas complement each other very well. I try to by precise and methodical, allowing the subjectivity of each one's experience to come to the surface, welcoming it and using it to explore our own reality.
Everyone is unique, with a certain life path, a specific set of desires, needs and difficulties and my goal is to help you by meeting you where you are and guiding you to where you want to go, giving you the tools to know yourself better and build a practice that works for you.
Yoga is a very broad tradition and there are multiple ways to achieve the Yoga state. By working together we can find out what works best for you and in a particular phase of your life and expand on that.
Yoga has certainly given me the foundation to relax when I feel overwhelmed, to know my body and mind and thus walk towards healing them of past traumas, and find spiritual connection and light when the world feels a little bit darker.
If you feel called to work in yourself and you feel I might offer what you are looking for, then contact me, let's chat a bit more and see how deep we can go.
May all beings find peace, happiness and love.
Namaste
Increase your knowledge and skills in:
- Asana (physical postures), for better strength, flexibility and mobility
- Pranayama (or breathwork), to cultivate a more calm nervous system
- Meditation, for a deeper sense of connection with yourself
- Philosophy, for a broader view of the world and a stronger sense of direction in your own life path
I am trained in different styles of Yoga, such as Hatha, Vinyasa and Yin Yoga, as well as Sound Healing Therapy and Ayurvedic Massage. Through these tools I guide and help my students to create a practice that best serves their own particular needs, whether that be to find more physical balance, mental clarity or emotional healing.
I come from a scientific background, specifically Physics and Mathematics, and Yoga came into my life out of this need to self regulate and further understand the Universe and my place in it. I feel that these two areas complement each other very well. I try to by precise and methodical, allowing the subjectivity of each one's experience to come to the surface, welcoming it and using it to explore our own reality.
Everyone is unique, with a certain life path, a specific set of desires, needs and difficulties and my goal is to help you by meeting you where you are and guiding you to where you want to go, giving you the tools to know yourself better and build a practice that works for you.
Yoga is a very broad tradition and there are multiple ways to achieve the Yoga state. By working together we can find out what works best for you and in a particular phase of your life and expand on that.
Yoga has certainly given me the foundation to relax when I feel overwhelmed, to know my body and mind and thus walk towards healing them of past traumas, and find spiritual connection and light when the world feels a little bit darker.
If you feel called to work in yourself and you feel I might offer what you are looking for, then contact me, let's chat a bit more and see how deep we can go.
May all beings find peace, happiness and love.
Namaste
Extra information
Starting something new can be scary and can feel confusing. I am here to help in whatever way I can and/or redirect you to people that can if I find that I cannot help you myself
Be curious, ask questions, and that's how you learn and evolve.
Be curious, ask questions, and that's how you learn and evolve.
Location
At student's location :
- Around Estoril, Portugal
- Around Oeiras, Portugal
- Around Lisbon, Portugal
Online from Portugal
About Me
My name is João, I am 26 years old. Ever since I was a kid I liked to learn and study. I have always been very curious and love the beauty of the natural world. This lead me to pursue further education in Physics and eventually Maths.
I also have had this love for teaching since I can remember. I love sharing my knowledge and to create or participate in discussions in which we can see from a different perspective and expand on our understanding and existing knowledge.
I focus to communicate in a simple way, yet I am as precise and accurate as possible. I take as many ways to explain needed for a student to understand the contents and I provide support to each student level, depending on the particular needs.
I did a Yoga Teacher Training and I also teach Yoga. I love philosophy and I try to implement some principles from Yoga in a general class (even a more technical Science class), in order to create the best supporting environment for the student to maximize the efficiency and take aways from class, always in a kind and healthy format, where the student feels seen and his/her needs are met accordingly.
I like to play but I also like to be serious and when it is time to work, and more importantly is knowing how to work. Learn to develop study techniques that will improve your studying and ultimately save you time and turn the learning process more enjoyable!
I also have had this love for teaching since I can remember. I love sharing my knowledge and to create or participate in discussions in which we can see from a different perspective and expand on our understanding and existing knowledge.
I focus to communicate in a simple way, yet I am as precise and accurate as possible. I take as many ways to explain needed for a student to understand the contents and I provide support to each student level, depending on the particular needs.
I did a Yoga Teacher Training and I also teach Yoga. I love philosophy and I try to implement some principles from Yoga in a general class (even a more technical Science class), in order to create the best supporting environment for the student to maximize the efficiency and take aways from class, always in a kind and healthy format, where the student feels seen and his/her needs are met accordingly.
I like to play but I also like to be serious and when it is time to work, and more importantly is knowing how to work. Learn to develop study techniques that will improve your studying and ultimately save you time and turn the learning process more enjoyable!
Education
Physics Bachelor degree (BSc), 2021, Faculty of Science, University of Lisbon and Physics Masters degree (MSc), branch of Condensed Matter & Statistical Physics, 2024, Faculty of Science, University of Lisbon
Experience / Qualifications
7 years of experience with teaching in general and private tutoring classes in particular
Grades on my high school final exams: 20/20 in Physics & Chemistry; 19.5/20 in Maths
Final grade on Physics BSc of 17/20
Final grade on Physics MSc of 18/20
Grades on my high school final exams: 20/20 in Physics & Chemistry; 19.5/20 in Maths
Final grade on Physics BSc of 17/20
Final grade on Physics MSc of 18/20
Age
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Advanced
Duration
60 minutes
The class is taught in
English
Portuguese
Skills
Reviews
Availability of a typical week
(GMT -04:00)
New York
Online via webcam
At student's home
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Learn the fundamentals and expand your knowledge of Maths, Physics, Chemistry, how to think and apply the scientific method. Learn from a Scientist how to be like one!
If you need help understanding the more abstract concepts or how to apply certain principles when solving problems, I can help you. I teach mainly high school students, but I also teach both younger students and also college level. With already over 7 years of experience teaching in private settings and with a Masters degree in Physics I possess the knowledge that you need to succeed in your specific studies and also know the tools that you need to develop to grow and learn how to think critically, build solid and correct arguments, beneficial in a wide variety of areas in life. I teach you how to master logical thinking and to refine your technical skills in Maths, Physics, and Science in general
A typical class includes:
- discussion of the fundamental concepts to learn and understand;
- specific techniques on how to approach and solve exercises;
- clarification of any doubts/questions, both in theory and exercises;
- development of tools for critical and autonomous thinking;
- development of tools for self study and time management (organizational skills)
If you need help understanding the more abstract concepts or how to apply certain principles when solving problems, I can help you. I teach mainly high school students, but I also teach both younger students and also college level. With already over 7 years of experience teaching in private settings and with a Masters degree in Physics I possess the knowledge that you need to succeed in your specific studies and also know the tools that you need to develop to grow and learn how to think critically, build solid and correct arguments, beneficial in a wide variety of areas in life. I teach you how to master logical thinking and to refine your technical skills in Maths, Physics, and Science in general
A typical class includes:
- discussion of the fundamental concepts to learn and understand;
- specific techniques on how to approach and solve exercises;
- clarification of any doubts/questions, both in theory and exercises;
- development of tools for critical and autonomous thinking;
- development of tools for self study and time management (organizational skills)
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