Let's begin your journey towards healing - 30 mins of full health consultation and 30 mins of therapeutic yoga and easy-to-do home therapies support. Weekly follow-up and WhatsApp support for 6 months. Acne, Leg pain, Knee pain, Hairfall, PCOS, Constipation, Weight gain, etc.

Do you want to become flexible, relaxed, calm, concentrated and healthy? I will help you and become your guide in the knowledge of the ancient art - yoga 😌 Hello I’m Max, I've been doing yoga for about 10 years. I also studied types of thai massage in Thailand. I’m a vegan and practice a healthy lifestyle 😊 If you feel that we are on the same way, then let's start 🙏

Yoga is ancient method for keep your body and mind health in stable. Do yoga daily with me to improve your health.do yoga ,pranayama be active whole life.it will change your life Live a scale free life.detox your body and mind with yoga and meditation.

Meditation and mindfulness are practices that can support healthcare professionals, patients, carers, and the general public during times of crisis such as the current global pandemic caused by COVID-19. Meditation usually refers to a formal practice that can calm the mind and enhance awareness of ourselves, our minds, and our environment. Meditation in its many guises has been practiced over millennia by diverse groups of people in many different traditions. People with substance abuse may turn increasingly to whatever they can obtain to manage their own addiction. Carers may have an additional burden of care with loss of time to themselves and loss of support. Household units are living in pressured environments, not used to spending so much time in small spaces. Children and adolescents have lost the structure provided by the school and may have their own worries and fears, with loss of support external to their own families. Older people have been cocooned away and may have lost not only external support but may have the perception that once you are over 70 you are deemed vulnerable and no longer useful. Yet, despite the despair, the fear, and the anxiety, there have been glimpses of a world with an increased sense of community and kindness.

In this pandamic this is one of most crucial thing. So, be a part of it for your own health.Yoga is not only beneficial for the body but also for the mind. It helps to improve blood flow and helps in building mind clarity. For ages, yoga was known to be beneficial for our physical & mental health. It not only help us to stay calm but also help us to lose weight.

Yoga class of 1 hour . Every type of yoga . Therapeutic yoga. Pranayam Meditation presents online yoga classes at Comfort your home in convenient timings. This is a five days High Intensity yoga classes Monday to sat ***Including all body workout like *Yoga, *Power yoga, *Vinyas yoga flow *Ashtang yoga all breathing exercises in dhyan kriyas *Strength training *Plank Challenges *Abs workout *Weight loss challenge And many more body exercises 👍 By Certified Yoga Teacher Rajnish. We offer different forms of yoga. Come experience amazing sessions with Certified Yog Guru Rajnish We offer online group classes, online personal training sessions! Anyone from the world can access our online yoga classes!

Yoga classes with me for any one starting yoga and can have extra classes after or sign up for a monthly subscription! Option to try just one or sign up for more and become a real yogi. Can sign up for 1:1’s weekly and have a yoga schedule created for you! Many options - bringing positive minds to you.

Hi everyone one Noorain here . I will give your some mental health counseling. I can help you to make your diet healthy. I can help you make your self calm and peaceful . I will give you video counseling with required time as you demand for .

Yoga is so much more and deeper than what it is believed to be in today's society. The word "Yoga" means union, to be connected. It refers to the connection, to the union with(in) us. It is the path to enlightenment. When practicing yoga, you are in the present, connecting your mind - breath- focus and physical sensations. It is more than getting a lean, flexible body. It is a practice that prepares you for life, it is about going deep within and exploring your true Self. Each yoga lesson I am offering, is about awakening, aligning, connecting, and centring the body, mind, and Self. Each class is personalised. This way, you can be sure that it serves you and your current needs physically, mentally, emotionally, and spiritually in the best way possible.

Hi everyone! I'm a certified yoga instructor from Texas. I recently relocated to Nantes so I am looking to add new students into my schedule! If you are interested in beginning your own practice or just need more yoga in your life please don't hesitate to contact me. I bring affordable, private lessons in English to you in the comfort of your own home!

Hello ! I am an Internationally Certified Sports Coach, Fitness Teacher, Yoga and Pilates teacher. You are therefore in good hands! I offer you different choices of one or more combined activities, according to your desires and your different needs. Hatha Yoga Vinyasa Yoga Yin Yoga Pilates Fitness: - Legs / Butt / Abdo - Legs / Bum / Tum Stretching

I specialise in teaching gentle, hatha and vinyasa yoga. My goal is to let students develop a yoga practice that is suitable to their needs and goals. Some people like to practice yoga for a physical work out, some for reducing stress, for the spiritual aspect and others for stretching out after a workout session. Whatever your desires for yoga are, I can create a class around your needs. These yoga classes are for complete beginners. You will learn breathing practices, postures, relaxation and meditation techniques. You will develop confidence, strength and flexibility!

It’s time for you to finally practice Yoga! As an experienced Yoga Teacher, I invite you to experience the beauties of the Yoga journey and share the practice with me. If you need more flexibility, strength or calmness in your body & mind, surrender to Yoga and I’d be happy to guide you. The class will be online and totally personalized on your needs. If you have any injury just let me know: I have a physiotherapy background and we can work out the perfect way for you to practice safely. I love to combine different styles together, including Hatha, Vinyasa, Ananda, Restorative and Nidra Yoga. The class can be very relaxing or stimulating and challenging, depending on your preference and mood on the day. You will love it!

Hello, I am Silvia, I am an International Yoga and Meditation Teacher and Prenatal Yoga Teacher (RPYT) certified in London and registered at Yoga Alliance. I did all my certifications and teaching mainly in London, Canary Islands, Bali and Sri Lanka. I am also a Natural Medicine consultant thanks to years of experience and preparation at Neal's Yard Remedies. I teach Vinyasa Yoga, Ashtanga modified sequence ( LED), Hatha Yoga, Yin Yoga, Meditation, and Beginners Workshops. I can adapt my class to Beginners, Open and Intermediate levels. I have been teaching yoga mainly in London where I had the opportunity to teach in so many different environments and different types of people, from yoga studios to gym bunnies, from children to over 50ies ...and so on. I see yoga as something creative, capable to reach anyone. the benefits of breathing practice and asanas are seen on anyone at any time. My classes are adaptative and created on the people needs, I try to engage a little bit with Who I deal with, even in a public Yoga class. I bring my knowledge and experience on the mat. It is a gently paced type of flow yoga, that brings balance to our body and mind. The movements are linked to the breath and classes are started with a number of sun salutations to warm and prepare our bodies for more intense stretching done towards the end of the class. The practice is balanced, so gentle yet invigorating with plenty of modifications suitable for all levels. All classes include sun salutations, hands-on adjustments, pranayama (breathwork), and savasana (relaxation). All classes are taught in English, but I can help with Spanish and Italian too if needed. Duration 60 min. Best Wishes.

Yoga sessions virtual via ZOOM. I specialise in vinyasa, hatha, mandala or beginners yoga & would love to connect via zoom and teach you. If you have a goal we can work towards it. ANY INJURIES need to be disclaimed at the start of the session. Happier, healthier and calmer being. Yoganaflow with me!

With over 10 years experience in teaching, I have found children in this day and age require a physical and creative outlet in order to help equip them with coping tools for everyday life. The sessions are fun, active and include a range of songs, games and activities to keep your child busy and entertained during these LONG days stuck indoors

Benefits of yoga include: increased flexibility increased muscle strength and tone improved respiration, energy and vitality maintaining a balanced metabolism weight reduction cardio and circulatory health improved athletic performance protection from injury Prenatal yoga can: Improve sleep Reduce stress and anxiety Increase the strength, flexibility and endurance of muscles needed for childbirth Decrease lower back pain, nausea, headaches and shortness of breath

Yoga is a powerful tool for healing and growth through physical and mental exercise. I have designed this class to be gentle and accessible to beginners, so you can create a foundation to build on and grow. The transformation you find with regular yoga practice will go with you off your mat and into everyday life, offering you more joy and strength, healthier relationships, and a higher quality of living.

Yoga is a very powerful practice that can transform your everyday life. I am here to lead you through this practice and ensure that your alignment is correct, the practice fits your abilities and that you truly enjoy yourself while also moving your body.

Everyone stresses before an audition or interview, this is natural and happens to everyone. However, this class will talk you through most audition processes and gives you key tips on how to manage the room and the panel. Within one hour you'll be able to enter any audition or workshop with an idea of what you want from it and how to get it.