Since July 2020
Instructor since July 2020
Yoga for complete beginners - learn the basics and practice that suitable for you!
From 57.44 C$ /h
I specialise in teaching gentle, hatha and vinyasa yoga. My goal is to let students develop a yoga practice that is suitable to their needs and goals. Some people like to practice yoga for a physical work out, some for reducing stress, for the spiritual aspect and others for stretching out after a workout session. Whatever your desires for yoga are, I can create a class around your needs.
These yoga classes are for complete beginners. You will learn breathing practices, postures, relaxation and meditation techniques. You will develop confidence, strength and flexibility!
These yoga classes are for complete beginners. You will learn breathing practices, postures, relaxation and meditation techniques. You will develop confidence, strength and flexibility!
Extra information
Bring your own laptop if an online class, a yoga mat - and some blocks / pillows
Location
At student's location :
- Around Shrewsbury, United Kingdom
Online from United Kingdom
Age
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Duration
60 minutes
The class is taught in
English
Skills
Availability of a typical week
(GMT -05:00)
New York
Online via webcam
At student's home
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Contact Lizzie
1st lesson is backed
by our Good-fit Instructor Guarantee
by our Good-fit Instructor Guarantee
Good-fit Instructor Guarantee
Contact Lizzie