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Find the Best Online Sport, Dance, Nutrition & Wellness Tutors & Teachers for Private Lessons

For over a decade, our private Sport, Dance, Nutrition & Wellness tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons online, you’ll enjoy high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

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1858 online sport, dance, nutrition & wellness teachers

Janaina

verified teacher icon
Belgium
C$84

60-min

/h

Yoga tailored to your needs (offering Hatha, Vinyasa, and Kundalini)

Yoga tailored to your needs (offering Hatha, Vinyasa, and Kundalini)

My yoga classes are relaxing and energizing. They are based on Hatha and Kundalini styles. An invitation to practice from a place of softness and enjoyment of the body. My classes are flexible and tailored to your needs. I adapt the sessions to your level and prepare the sessions feeling the needs of my students as we progress together. I work with the breath and attention to the movement, and support my students in understanding the relationship between body and mind. Yoga for me is a means to connect more deeply with oneself and with life. It is a practice of self care and a method that supports life changes for more quality. Working with movement, breath, meditation it supports you at many levels: physical, emotional, energetic. After a few yoga sessions you can already start to feel the benefits of being more relaxed which supports being more present and open to respond to what is taking place in your life. Sustained practice will allow you to relieve and prevent chronic pain such as back pain, and anxiety while also using relaxation techniques. I am passionate about embodiment, connection between body-mind as a means of self expression, personal growth and connection to life force. Apart from being a Yoga teacher (Sampoorna Yoga Institute – India, recognized by Yoga International Alliance, I am a certified life coach (with Center for Transformational Presence) and support women choosing to reconnect more with themselves and what make them feel alive, integration of emotions. I have been teaching Yoga daily for the past 4 years. My goal is to meet your expectations and offer you an enjoyable time at home, or in a group (as in a company). We can choose together themes according to your abilities, need and desire so that I can guide you in the practice that is best for you. I will be happy to accompany you for a part of your yoga journey, for a consistent and safe yoga practice to nourish you. To share my energy and enthusiasm. :)

Vlad

Canada
C$120

60-min

/h

Reiki Master Certification - Become a Reiki Master

Reiki Master Certification - Become a Reiki Master

A Reiki attunement is a sacred ceremony involving the intention to connect Spiritual, divine energy to personal energy. We like to think of a Reiki attunement as plugging into the sacred energy grid of the Universe. As we call upon our Reiki Guides and Masters, you are gently brought to a meditative, receptive state through which you become open to receive Reiki attunement energy. Remote Reiki attunements utilize the same amazing and powerful blessings from Source. With your remote Reiki attunement you receive the same effective activation of your personal energy in order to use Reiki. In order to enter the Reiki training or “attunement process” no prior education, training or experience is necessary. Anyone can become a Reiki Master/practitioner and benefit from this spiritual practice. In the process of Reiki Attunement, the Reiki Master transfers the attunement energy and healing techniques to the student. The three Reiki manuals provided will help you learn about: Spiritual Concepts The energies around the body How to work with healing energy The ethics of working with clients Preparation for attunement may include meditation, avoiding alcohol and caffeine for a couple of days, and releasing negative emotions. There are four Reiki levels of mastery. Those who reach Reiki level 2 can heal from a distance. Those who reach Master level can attune and teach others.

رنا

United Arab Emirates
C$41

60-min

/h

Self-Assessment of Your Emotional Intelligence - The skills and knowledge needed to better manage your emotions and improve professional and...

Self-Assessment of Your Emotional Intelligence - The skills and knowledge needed to better manage your emotions and improve professional and personal relationships

Emotional intelligence and self-improvement is impossible without an accurate sense of your emotional state, influences, and identity. In this course, Self-Assessment of Your Emotional Intelligence, you will gain the ability to understand your main emotional circumstances. First, you will learn how to recognize the signs of high emotional intelligence in others. Next, you will identify the main triggers for both positive and negative emotional responses. Finally, you will explore the basics and effects of your emotional intelligence. When you have completed this course, you will have the skills and knowledge of emotional self-assessment needed to better manage your feelings and improve professional and personal relationships. The course aims to: Enable participants to identify the impact of emotions on human behavior. Enable participants to use the four domains of emotional intelligence (EI) to strengthen relationships with others. Enable participants to interpret emotional intelligence (EI) test results and their implications to improve interaction with others. Enable participants to describe the strengths and weaknesses of their own EI Enable participants to develop a personal development plan with the aim of developing and improving emotional intelligence. Enable participants to apply skills (EI) in order to achieve maximum personal impact at professional and social levels.

Santhosh

verified teacher icon
India
C$97

60-min

/h

trusted teacher iconTrusted teacher

Hatha yoga, Hatha yoga flow, Ashtanga vinyasa yoga, Pranayama, kriya & Meditation.

Hatha yoga, Hatha yoga flow, Ashtanga vinyasa yoga, Pranayama, kriya & Meditation.

My lessons are flexible and adapt to your level. I feel the abilities and needs of my students, and I adapt my sequences accordingly. Generally, my classes are dynamic and invigorating. I work with the breath, and the student will find that a strong connection between their body and mind is accessible with sustained practice. I would also do an inventory after a few sessions which will stimulate you to progress smoothly. My classes will focus on toning your body. Sustained practice will allow you to relieve and prevent chronic pain such as back pain, joint pain, while also using breathing and relaxation techniques. In doing so, you will be able in particular to straighten your posture (spine), you could refine your silhouette, soften your hips, etc. After a few regular classes, you will be fit, enthusiastic, open and positive. Yoga promotes moderation and wisdom. My goal is to meet your expectations and offer you a pleasant time at home, or in a group (as in a company). I gave daily classes every weeks for the last two years. Despite being a young yoga teacher, the diversity of bodies and needs I was lucky enough to encounter allow me to adapt to your needs, and we will find together solutions for whatever are your willing and needs in 2022. Teaching is for me a vocation, and I will be delighted to walk by your side for a part of your yoga journey, for a consistent and safe yoga practice.

Antoine

France
C$32

60-min

/h

trusted teacher iconTrusted teacher

Certified sports coach and MMA fighter gives classes in Bodybuilding, Fitness, Stretch, Weight Loss, Cardio...

Certified sports coach and MMA fighter gives classes in Bodybuilding, Fitness, Stretch, Weight Loss, Cardio...

In summary, I create well-being and fitness solutions around sport, nutrition and personal development. Due to my experience and my background, I am willing to support all types of audiences. I now provide individual coaching at the same time for all types of ages and levels. Specialist in weight loss, muscle strengthening, muscle mass gain, I will ensure that your goals are achieved. With your will, your commitment to the effort and your regularity, I guarantee you will achieve the desired results from the first month! You will find with me the technique, support and encouragement necessary for the desired result. The courses I offer you: - Fitness - Weight loss / fitness - Bodybuilding / Firming / Toning - Bodybuilding strengthening / mass gain - Stretching/flexibility of the body - Gentle return to physical activity - General nutrition / Sports nutrition - MMA / BOXING classes - Self defense - FIRST AID - Bodybuilding - Body attach / body combat / Body pump classes I offer 3 training options: 1- At the beginning, we will do your sports assessment to highlight your strengths as well as your weaknesses. I will then give you very specific training, personalized and adapted to your body and your goals. You will have daily monitoring from me and we will adapt the program weekly according to your progress. This continuous monitoring, in parallel with my daily comments and advice, will allow you to maximize your potential. I will also support you on your nutritional plan with very simple and easy to apply bases. I will offer you a nutritional service in order to have a diet adapted to the sports training offered and thus optimize your results. We can do a short video session at the start of each week to explain the new program to you, all the exercises you will have to do and take stock of your progress. 2- it will also be daily monitoring, we will do two video sessions/week (40 minutes each). We will do the exercises together during the session and then I will give you the program that you will continue to do alone for the rest of the week 3- At the end of your sports assessment, I will offer you a program in line with your objectives. We will do the exercises together during the classes and we will adapt them according to your progress during each of our next sessions. As training alone is not enough to achieve the objectives, in all formulas I will offer you a nutritious program to follow which will evolve throughout and which will be based on your sports results and your objectives. Being an MMA fighter, I also offer you a video MMA course

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