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Trusted teacher
This teacher has a fast response time and rate, demonstrating a high quality of service to their students.
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Since September 2021
Instructor since September 2021
vinyasa yoga for all levels. Stretching, power on your preferences
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From 170 C$ /h
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I have been doing yoga for almost 6 years.
I have got ashtanga vinyasa yoga RYT200 in 2020.
Since then, I teach in person as well as online in English/ French/ and Japanese.
I can adapt with your needs.
It can be relaxing stretchy yoga, energizing vinyasa or power yoga or yoga during pregnancy.
As I love teaching both, I am very excited to share the time on the mat.
Extra information
Bring your yoga mat
Location
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At student's location :
  • Around Plan-les-Ouates, Switzerland
Age
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Advanced
Duration
45 minutes
60 minutes
The class is taught in
English
Japanese
French
Availability of a typical week
(GMT -05:00)
New York
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At student's home
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
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1st lesson is backed
by our
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Allow your colleagues to REFRESH for work and move their bodies with simple moves to fun music. Returning to work with a fresh mind, new ideas, and more productivity!

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With 10 years of experience in the field of fitness and physical preparation. My goal is to support you in achieving your goals, whether it is weight loss, muscle mass gain, improving your general physical condition or preparing for a specific event.

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Tailor-made training programs, adapted to your needs and your level.
Nutritional tips to maximize your results.
Personalized monitoring with regular adjustments to your program.
Motivational coaching to help you stay on track.
Whether you are a beginner or a pro, I adapt to your pace to offer you dynamic, varied and above all effective sessions, in a friendly and motivating setting.

Available sessions:

Individually, in pairs or in small groups
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verified badge
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Get back in shape

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Hello! I'm Virginia, a Pilates and Yoga teacher, and I offer private or group classes, at home or in the office.
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Join my group Pilates classes for women in Geneva, outdoors in the parks or in a studio in Eaux-Vives.

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🔸 Targeted muscle strengthening (abdominal muscles, back, legs)
🔸 Work on joint mobility and activation
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🔸 Gentle stretches and moments of relaxation
🔸 Benefits for the body and mind

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**Welcome ✨**

Passionate about Yoga for 17 years and I started teaching in 2018, I support people who wish to take care of their body & well-being through Yoga and Pilates sessions at home, in Geneva and the surrounding area.

Each session is tailored to your needs, your level, and your goals. My approach focuses on breathing, movement, muscle strengthening, mobility, alignment, and relaxation. The aim is to help you regain more strength, flexibility, balance, and serenity in your daily life.

Whether you are a beginner, an experienced practitioner, an athlete or simply looking for personalized support, the sessions are accessible to all and designed with kindness and progress in mind.

Looking forward to accompanying you on your journey towards greater well-being 🌿🧘‍♀️✨💪🏻🩵

**Yoga & Pilates at home – Geneva, Canton of Geneva and Pays de Gex.**
verified badge
Trained and certified in Vinyasa Yoga (RYS 200), I offer dynamic flows where each movement is guided by breathing, to develop mobility, muscle strengthening and well-being.

Whether you're a beginner, an experienced practitioner, or simply looking for personalized guidance, I offer classes tailored to your needs and goals. From general flow to themed sessions (backbends, standing postures, hip openers) or more relaxing sessions inspired by Yin Yoga, I love creating carefully designed classes just for you.

Lessons are available in French and English, privately or in small groups. I offer sessions at my home in Vésenaz (Left Bank), at your home or office in Geneva, as well as outdoors during the warmer months.

Feel free to contact me for more information and availability!
verified badge
Pilates allows you to work on your fluidity, mobility, concentration, breathing and flexibility.

Whatever your reason for getting active, these classes will help you refocus and awaken all your deep core muscles. Modifications are offered to ensure the class remains enjoyable while respecting your body.
verified badge
As a yoga teacher and artist, passionate about sharing knowledge and guiding others, I create spaces for listening, presence, and expression that foster well-being and body awareness. My background in theatre and movement practices informs a sensitive, creative, and accessible teaching style.
verified badge
Transform your body, build strength and feel your best!

I'm a Personal Trainer with 10 years of professional experience, trained at the Personal Training Academy at Holmes Place Portugal.

Throughout my career, I have worked with different clients, fitness levels and training goals, helping people improve their physical fitness, strength, endurance and overall well-being.

I offer personalized training sessions in Geneva, at your home or online, as well as dynamic workouts for small groups.

MY SPECIALITIES

- Functional Training: Improve mobility, coordination, balance and overall fitness.
- HIIT: High-intensity workouts to improve endurance and cardiovascular fitness.
- Crosstraining: Dynamic sessions combining strength, conditioning and functional exercises.
- Targeted Strength Training: Focus on specific muscle groups such as glutes, legs, abs, arms, back and upper body.
- Home Personal Training: Professional training in the comfort of your own home.
- Small Group Training: Motivating and personalized workouts for small groups.
- Online Training: Flexible sessions adapted to your goals and available equipment.

MY TRAINING PHILOSOPHY

I believe that fitness should be adapted to each individual. There is no one-size-fits-all approach.

My goal is to create motivating, effective and enjoyable workouts that help you achieve sustainable results, improve your confidence and develop a healthier lifestyle.

Whether you are a beginner or an experienced fitness enthusiast, I will adapt every session to your needs and abilities.

EXPERIENCE & TRAINING

- 10 years of professional experience as a Personal Trainer/Group Trainer.
- Personal Training Academy – Holmes Place Portugal.
- Professional experience at Holmes Place and other fitness environments.

LANGUAGES

- Portuguese
- English
- Spanish (comprehension)
- French (currently learning)

TRAINING LOCATION

Home visits in Geneva and surrounding areas, as well as online personal training.

Individual sessions and small group training available.

Let's work together towards your fitness goals!
Good-fit Instructor Guarantee
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Contact Rika