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Since January 2023
Instructor since January 2023
Professional ballet and stretching for children and adults. Developing dance skills, improving physical health.
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From 169.96 C$ /h
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In my classes I introduce you to the beautiful world of ballet.
We do a ballet class and/or stretching. Everything is strictly individual!
After all, someone has ballet experience, and someone wants to start.

In my classes you can:
- Start ballet
- Improve your dance skills
- Work on a specific muscle group
- Stretching
- Pointe technique
Extra information
You will need a ballet stick or a sturdy chair and rug.
Location
location type icon
Online from Austria
About Me
I am a Master of Arts and professional choreographer for classical and contemporary dance. Graduated Vaganova Academy of Russian Ballet

From my own experience I can help develop dance skills, improve physical health and have a flexible and plastic body.
Education
- MASTER OF ARTS
VAGANOVA BALLET ACADEMY | ST. PETERSBURG, 2022

- BALLET TEACHERS TRAINING COURSES
VAGANOVA BALLET ACADEMY | ST. PETERSBURG, 2020
(Refresher courses led by the Rector of the Ballet Academy named after Vaganova - N.M. Tsiskaridze).

- BACHELOR OF ARTS
VAGANOVA BALLET ACADEMY | ST. PETERSBURG, 2017
Experience / Qualifications
- BALLET TEACHER
AMADEUS INTERNATIONAL SCHOOL | VIENNA

- BALLET DANCER,
SAINT-PETERSBURG RUSSIAN BALLET THEATER | ST. PETERSBURG

- BALLET DANCER
MARIINSKY THEATER | ST. PETERSBURG
Age
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Advanced
Duration
45 minutes
The class is taught in
German
English
Russian
Availability of a typical week
(GMT -05:00)
New York
at teacher icon
Online via webcam
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
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1st lesson is backed
by our
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Similar classes
arrow icon previousarrow icon next
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Transform your body and mind through personalized fitness training that focuses on form, endurance, and motivation.
Whether your goal is to build muscle, lose fat, or simply feel stronger and more confident, my approach combines scientific training principles with mindfulness and discipline — helping you progress safely and sustainably.

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• 🏋️ Train with proper form to prevent injuries and maximize results
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• 🍎 Understand recovery, nutrition, and performance optimization
• 🔥 Build mental resilience and consistency — the real keys to lasting change

As an athlete, fitness enthusiast, and member of Nagoya University’s swimming team, I bring years of hands-on experience in strength training, calisthenics, and endurance sports.
My sessions are adaptable for all levels — from beginners to advanced — and designed to make fitness not just a routine, but a lifestyle.

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verified badge
Have you always wanted to learn to dance? Do you think you have two left feet? Come and dance in the comfort of your home! Learn with a bilingual (English-Spanish) teacher with 18 years of experience! With her own school, focusing on personalized arts instruction for 11 years.

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verified badge
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verified badge
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Also I stand for a positive approach in the educational process, because I am deeply convinced that this kind of attitude is one of the main keys to improvement.
You can study with me:
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Ballet Repertoire
Stretching
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verified badge
The lessons are suitable for all ages and ballet knowledge.
Ballet lessons will always be based on the student's ability.
Each lesson will always be based on the Vaganova method.
The lesson will consist of movements that will help the student become better.
Everyone can to learn ballet.
verified badge
I offer personalized lessons to prepare your wedding dance, as well as classes in classic dances—tango and waltz—right in the comfort of your home. The sessions take place in a cozy and comfortable environment, allowing you to focus and quickly master the necessary steps.

**Wedding Dance** — I will create a unique choreography based on your wishes and musical preferences, helping you to perform confidently and beautifully on your special day.

**Tango** — I teach basic and advanced elements of Argentine tango, developing rhythm, technique, and partnership.

**Waltz** — I will teach smooth and graceful movements of classical or Viennese waltz, so you can feel light and elegant on any dance floor.
verified badge
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Theory and practical exposure will be included.
You will learn everything from scratch. Beginner, intermediate and advance levels of classes will be available.
verified badge
If you want to improve your posture, flexibility and body strength while having fun, you are in the right place!
As an experienced personal trainer and dance teacher I can help you strengthen your body and improve your physical performance. By combining the principles of pilates, I can make your workout fun and effective.
Ballet is a great form of dance that improves posture,flexibility, coordination and overall body strength. Throughout the class, dancers are introduced to fundamental ballet steps and movements performed to classical music, in order to understand ballet technique and vocabulary. During the class, we learn exercises both at the barre and in the center, designed to develop balance, alignment, and control. Through training, participants learn to connect with their bodies, express theimselves and discover the elegance of ballet.
Contemporary (modern) dance is based on the principles of fluidity, gravity, and the natural use of breath . The participants have freedom to find their own movement identity, connect with their emotion while doing combinations travelling through the floor that develop their technique, strength and flexibility
verified badge
I guide you on your yoga and movement journey with gentleness, attention, and authenticity. In my classes, I create a safe, judgment-free space where nothing is required and everything can flow.

My approach helps you get to know your body better, release tension, and develop an autonomous yoga and movement practice — on and off the mat.

I've been teaching for five years and practicing yoga and intuitive movement for over ten. My classes are designed to enhance balance, peace, and inner connection.

🌿 What to expect

Elements: Intuitive movement · Asana · Pranayama · Meditation · Mantra · Philosophy

✨ Come slow down, breathe and come home to yourself.
Book a class and discover what yoga and intuitive movement can do for you.
verified badge
I am here to help you create personalized swim workouts for you to improve your endurance, and strength, while discovering new fun ways to exercise! The way the class runs will be personalized to each persons wants and needs. A 30 minute call comes with up to 5 workouts, after discussing what you want to gain from them.

Since this is online, I CANNOT HELP BEGINNER SWIMMERS. This is meant for intermediate and advanced swimmers that want to change up their workouts, and work on technique.
verified badge
Hello athletes,

Congratulations on this first step: gathering information.

Whether it's a project, a fitness program, or, what I prefer, a sporting challenge, I will be able to guide you towards achieving your goal.

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verified badge
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• Improved physical performance
• General physical conditions and good condition

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• At home
• In the open air
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A calm cool-down with stretching and breath awareness to release tension and integrate the practice.
verified badge
My approach to coaching is highly personalised and results-driven. Every student moves, learns, and expresses themselves differently, so I never teach from a one-size-fits-all model. Instead, each session is carefully tailored to your goals, body, experience level, and confidence needs.

I am a West End performer and professional model with extensive experience in both performance and coaching.

My professional credits include:
Original Cast of The Devil Wears Prada and Pretty Woman The Musical
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Runway and modelling work for Vogue Magazine, L’Oréal, London Fashion Week, and Africa Fashion Week

This real-world industry experience allows me to coach with authenticity, insight, and current professional standards.

Great for:
- Beginners discovering their foundations
- Intermediate/Advanced preparing for castings or auditions.
- Refining performance quality
- Performers seeking greater stage presence and confidence
- Anyone wanting private, focused guidance
- Those who prefer a safe, supportive, 1:1 space
- All ages, All genders, all identities, all bodies welcome
verified badge
Bellydance is a beautiful art that is full of femininity. It combines beautiful lines and body strength.

Methods:
- deep understanding of the different styles of oriental dance and the mechanics of movement.
- studying with enjoyment
- preparation for competitions is also possible

I know how to grow online and enjoy dancing. Confident in my ability to inspire students to reach new heights in dance. Doing degree in Psychology helps me to support and understand students.
My life and working principle: nothing is impossible✨
Good-fit Instructor Guarantee
favorite button
message icon
Contact Kseniia