Ballet Technique & Body Control - All levels are welcome

From 57.92 C$ /h

Discover the fundamentals of ballet while improving posture, flexibility, and body control.
This class focused on technique, alignment, and fluid movement, combining elements of classical ballet with strength and mobility. Perfect for anyone who wants to move with more elegance, control, and confidence.
Suitable for beginners to advance levels - exercises are adapted to your experience.

Extra information

- Wear comfortable clothing or ballet attire
- Socks or ballet shoes recommended
- A chair or barre can be used for support
- No previous experience required

Location

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At student's location :

Around Barcelona, Spain

At teacher's location :

Barcelona, Spain

Buo - Punto de Recogida, Carrer de València, Barcelona, Spain

Online from Spain

About Me

My name is Evgeniy, and I am a professional dancer, certified movement coach, and experienced teacher with a passion for helping people connect with their bodies through movement.

I have over 18 years of international experience performing in ballet, jazz, and contemporary productions across Europe and on cruise ships. I hold a degree in Performing Arts, a teaching degree in choreography, and certifications in stretching, rehabilitation, and back pain prevention.

My teaching combines the discipline of professional dance with safe, accessible techniques for flexibility, posture, and physical well-being. I work with people of all levels—from dancers and athletes to beginners and those recovering from injuries.

I believe in a kind, personalized approach that respects every body’s needs. Whether your goal is to move more freely, reduce pain, improve your posture, or gain flexibility—I’m here to guide you with knowledge, care, and full attention.

Let’s move better, feel stronger, and enjoy the process.

Education

Bachelor’s Degree in Performing Arts
Kyiv Municipal Academy of Variety and Circus Arts (Ukraine)
Specialization: Dance and Stage Performance
• Teaching Degree in Choreography and Movement
National Pedagogical University, Ukraine
Focus: Dance education, movement methodology, and physical development
• Certified Stretching and Body Rehabilitation Coach
Specialized training in:
• Stretching techniques
• Back pain prevention
• Injury recovery and mobility enhancement

Experience / Qualifications

Professional Dancer with over 10 years of international experience, performing in major productions across Europe and at sea
• Companies: Moscow Ballet, National Circus of Ukraine, Holland America Line (2016–2025)
• Stretching & Movement Coach
• Specialized in flexibility training, body alignment, posture improvement, and pain prevention
• Experience teaching ballet, jazz, stretching, yoga, and Ukrainian folk dance to all levels
• Private & Group Class Instructor
• Conducting personalized stretching sessions in Barcelona (studio and private space)
• Tailored programs based on client goals and body needs
• Focus on safety, technique, and long-term progress
• Certified in Back Pain & Rehabilitation Techniques
• Trained in movement therapy and recovery protocols
• Emphasis on correct form and injury prevention
• Multilingual Educator – Teach in English, Spanish, Ukrainian, and Russian

Age

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Advanced

Duration

60 minutes

The class is taught in

English

Ukrainian

Russian

Spanish

Skills

Dance

Fitness

Ballet

Availability of a typical week

(GMT -04:00)

New York

At teacher's location and via webcam

At student's home

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Flexibility & Posture - Stretching classes for All Levels

57.92 C$ /h

This 1-on-1 stretching class is designed to improve your flexibility, posture, mobility, and overall body awareness. Whether you’re a beginner or experienced mover, I will guide you through a personalized routine based on your goals, body type, and physical condition.

Each session includes:
✅ Full-body warm-up
✅ Deep guided stretching
✅ Posture & alignment correction
✅ Breathing and relaxation techniques
✅ Exercises tailored to specific areas (e.g. back, hips, hamstrings, shoulders)

I combine knowledge from my background as a professional dancer (ballet, jazz, folk), a certified stretching and rehabilitation coach, and over a decade of international performance and teaching experience.

Whether you’re looking to increase flexibility, reduce back pain, prevent injury, or simply feel better in your body—this class will help you move and live more freely.

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Every student is unique, and I make sure to understand your specific needs and goals to best guide you. I do everything I can to help my students progress at their own pace, build their confidence, and help them move forward through exercises tailored to them and their goals, regardless of their level.
My approach is gentle but demanding, in order to help you progress safely.

The course may consist of
• Work at the bar
• Pointe work
• Preparation for auditions/competitions
• Development
• Learning a choreography
• Floor bar
• Stretching
• Muscle strengthening
It all depends on the expectations of the student.

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HOLA!!! Aprendamos Español juntos!!

I am a Spanish native speaker, from Colombia. I have a bachelor in foreign language teaching and Master in Spanish Literature. I have written from articles. poetry to children ́s book. I am from Colombia but I lived in Spain for 3 years plus I have been living in other Latin American countries like Argentina Chile, Panama and Mexico. My goal is to transfer to my students all this cultural background that I have by teaching Spanish through different activities

My classes' objective is to learn through conversation and help you to pronounce the words in the most neutral way and learn how to conjugate verbs to avoid making the usual mistakes, which will make you feel more comfortable and easy to be understood.

Do you want to speak Spanish fast!! We can meet or virtual classes and we can talk about interesting topics like culture, trips or politics! We can also meet in person and do activities like Cooking, Dancing, Karaoke or Fun board games.

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In my training sessions, you will always find a combination of physical and technical activity. I make sure you learn the right techniques to maximize results, and I keep you motivated with new combinations and challenges every session.

It doesn't matter if you are an experienced athlete or if you are just starting out in the world of fitness, I am here to guide you on your way to the best version of yourself. Are you ready for an exciting and personalized training? today!

Camila

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I offer to accompany you in hour/hour and a quarter sessions to work on strength and flexibility and range of motion, while expanding your proprioception and connecting mind and body through breathing.

With yoga you will learn or continue practicing different asanas, entering and letting your breath open and your body and tensions soften.
With Pilates you will strengthen from the core to correct your posture while you decompress and release. We can see which modality suits you best, or perhaps combine asanas/exercises from both. Personalized!

If you feel like giving yourself a space to stretch your body and strengthen it through these two wonderful practices, I encourage you to contact me.

All the best!

Mar

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I work on styles such as Hatha Yoga, Ashtanga, Vinyasa, relaxation, breathing and/or meditation.

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I teach in Spanish, Catalan and English!

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We combine accessible physical practices with breathing, focus, and moments of introspection.
With a foundation in Hatha and Vinyasa, but above all, with presence.

It's not about touching your feet. It's about inhabiting you.

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For people who are on a thousand and want a real break.
For those seeking a moment of body-mind connection.
For those who want to practice yoga without demands, with care and listening.

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Individual or group classes · In-person or virtual · All levels
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Certified ATP tennis coach with over 20 years of experience as a professional player and coach.

I offer private tennis lessons in Barcelona for all levels: beginners, intermediate and advanced.

The sessions are fully customized to improve technique, tactics, consistency and physical condition on the track.

I work with local players, expats and visitors who want to enjoy tennis during their stay in Barcelona.

Available services:
• Private tennis lessons
• Semi-private training
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• Sessions for adults, youth and children

Classes available in English and Spanish.

I can also help with court bookings at different tennis clubs in Barcelona.

Contact me to arrange your session.