Hello athletes, Congratulations on this first step: gathering information. Whether it's a project, a fitness program, or, what I prefer, a sporting challenge, I will be able to guide you towards achieving your goal. With experience in half-marathons, marathons, Ironman 70.3, Cross Training Open, open water swimming and many others, I offer training tailored to your desires and needs.

My teaching style is patient, structured, and personalized. I believe every student learns differently, so I adapt my approach to match their pace and skill level. I focus on building strong fundamentals first, then gradually introduce tactics, strategy, and opening theory. My lessons are interactive and engaging—I use puzzles, real game examples, and practical exercises to make learning fun and effective. I also provide regular feedback and practice plans so students can track their progress. Whether you're a beginner or a tournament player, my goal is to make chess simple, enjoyable, and rewarding for you.

Discover a unique acrobatic movement experience through a personalized private class that seamlessly integrates martial arts, dance, gymnastics, breakdancing, tricking and fitness. This course is designed for enthusiasts of all levels wishing to develop their agility, strength, flexibility and creativity, while exploring varied and enriching disciplines. What you will learn: Basic and advanced gymnastics techniques: Master the basics and progress to more complex movements, improving your strength, balance and coordination. Martial Arts: Integrate fluid, powerful movements from martial arts to develop body control and mental strength. Dance and Breakdance: Learn to move with grace and fluidity, while exploring dynamic and expressive movements. Tricking: Combine elements of gymnastics, martial arts and breakdancing to create breathtaking acrobatic routines. Fitness: Get a comprehensive workout that improves your overall fitness, strengthens your muscles and increases your endurance. Advantages of the private lesson: Total customization: Each session is tailored to your specific needs, skill level and personal goals. Expert coaching: Benefit from the advice and expertise of a professional coach who will guide you step by step towards your goals. Flexibility: Organize your sessions around your schedule, with in-person or online course options. Rapid progress: Achieve visible and rapid results with individual attention and a tailor-made training program. Who can benefit : Beginners curious to discover the world of acrobatic movement. Athletes wishing to diversify their training and improve their performance. Dancers and circus artists looking to incorporate new acrobatic techniques into their performances. Anyone who wants to improve their physical condition in a fun and stimulating way. Join us for an unforgettable acrobatic adventure and discover the infinite limits of your potential! For more information and to book your first session, contact us today.

Hello, I am Stanislas currently a third-year electrical engineering at UBCO and I am looking for a side job for this upcoming year. I am crazy about any sports !!! i have been playing one year professional handball in europe before to move here in kelowna to study. In this last year i won the first place of the okanagan marathon under 20 years old and swim accros the lake I learn all this sport and prepare theses races by myself . Shortly after arriving here in Kelowna I open with a friend the UBCO calisthenics club (I am vice president) where I have been giving class and program to other students. Later in my life I want to be a coach I am very motivated myself and I will know how to motivate you. Tired of not holding theses new years resolution try me out !!

Improving your physical condition doesn't necessarily mean striving for athletic performance. Whether you want to get back in shape, develop your strength, improve your endurance, or simply feel better in your body, appropriate physical activity can help you achieve your goals. Having graduated with a Master's degree in movement and sports science, specializing in training and performance, I designed these sessions to support each person according to their level, needs and personal goals. You will learn to develop your physical abilities through varied and progressive exercises, aimed in particular at improving muscle strength, endurance, mobility, coordination and general physical condition. The sessions are fully personalized, whether you are a beginner, wish to resume physical activity after a period of inactivity, or already practice a sport and are looking to improve your performance. My approach is based on scientific knowledge in physiology and training science, while prioritizing the pleasure of movement, individual progress and a practice adapted to each person. The goal is to help you progress at your own pace, better understand your body, and develop sustainable physical activity habits.