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This teacher has a fast response time and rate, demonstrating a high quality of service to their students.
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Since February 2023
Instructor since February 2023
Tao Face Yoga - Face is mirror of our life, health and hormones
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From 76.65 C$ /h
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I am a certificated Tao Face Yoga teacher (by Savina Atai & Mantak Chia) and I am offering individual Tao face yoga lessons.

TFY is a set of 28 exercises that train all 57 (+tongue) head muscles. We use the power of facial and cranial muscles to bring circulation to the endocrine glands in our head. This is important, because they regulate many bodily functions like growth, sexual/reproductive functions, other glands in the body and organs. When you lift and fill out the muscles of your face, you also smooth the wrinkles, obtain full cheeks, lift the mouth corners and sculpt your face.

When we add to the facial exercise conscious breathing and contraction of pelvic floor muscles, we get an exercise that activates the whole body.

This workout will give you focus, more energy, clear your mind, rejuvenate you and regulate your endocrine system. On the outside it will open your eyes, lift your face and open it.

Trainings are adjusted to the individual needs, wishes and abilities. If you are interested please contact me for more information.
Location
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At teacher's location :
  • Den Haag, Netherlands
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Online from Netherlands
About Me
Hello!
I'm Slovenian singer and nature enthusiast, living in The Hague. My passion is nature, folk music and learning about our beautiful instrument-voice.
My backgrounds in music are classical, but I've been always exploring other genres. As a biologist, I'm very much interested in anatomy and how our voice works, but also how it affects our body, mood and our psyche.
Using my voice extensively, I often experienced tension in my jaw, larynx, and neck. After discovering Tao Face Yoga, I began incorporating facial exercises into my daily routine. These exercises have significantly relaxed my jaw, improved tongue control, and alleviated shoulder and neck stiffness. They also boost my energy and focus. Completing the teaching program has now enabled me to share these benefits with others.
Education
Formal education:
- Bachelor in classical singing (Royal Conservatory of The Hague, 2020)
- Bachelor in Biology (University of Ljubljana, 2016)

Non-formal education:
- Tao Face Yoga teacher training (by Savina Atai & Mantak Chia)

Informal education:
- I attended many masterclass and workshops about singing, breathing techniques, acting, body movement, yoga, qigong etc.

I'm constantly reading and learning about our body, voice, art and nature.
Experience / Qualifications
Experience as a professional opera singer - solo, choir and other ensembles.
Experience with teaching privately, one on one and small groups.
Age
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Advanced
Duration
60 minutes
The class is taught in
English
Slovene
Availability of a typical week
(GMT -05:00)
New York
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At teacher's location and via webcam
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
I'm offering singing lessons for all levels and ages. Together we will explore your voice and build a healthy vocal technique.

Hi, my name is Eva. I'm a classically trained singer with a bachelor's degree in singing from the Royal Conservatory of The Hague. I love to learn and research about voice.

In my lessons, I pay attention to vocal technique (breath, phonation, resonance, articulation) and body movement. Our whole body is our instrument, so I like to incorporate exercises from different sources like Tao Face Yoga, Yoga, Qigong etc.
Structure and consistency are important, but on the other hand, singing is also all about playfulness and spontaneity. So I try to keep that balance in the lesson.
But the most important to me is that I create a warm and safe environment where students feel safe to open up and dare to express, feel, and explore their voices.

Our voice is not only a tool to express, but have also positive effects on our hormones and nervous system. So singing is not only fun but also good for you!

I have been exploring and studying (my) voice for over 10 years. I attended many masterclasses and training sessions focused on breathing, vocal technique, acting, stage presence, and more, giving me a broad knowledge and understanding of the voice.
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Yulia
Namaste, dear yogis🙏🏻
I am glad to welcome you to my page. The fact that you are here is not an accident :)
For me, yoga is not just a job, it is my way of life. And that's why my main goal is for Yoga to come to you not only on the mat, but also to enter your hearts, uniting your body with your soul.
In my lessons, you will learn to feel your body, understand its needs and respect its capabilities. My lessons are flexible, so each practice will be adapted according to the capabilities of your body today.
Hatha yoga, which is a fusion of two energies of the sun (male) and the moon (female), will lead you to a balance between tension and relaxation. With regular practice, you will gain not only strength and flexibility in the body, but also the ability to relax it, which is very important in the modern world, where stress is one of the main problems of society.
Vinyasa flow yoga is a direction that preserves the traditions of Hatha yoga, but with the use of dynamic bundles. The advantage of the dynamic approach is that the movement warms up the connective tissues enveloping the muscles, thanks to this they begin to slide better, which, in turn, allows you to increase the amplitude of movements and develop functional flexibility.
The combination of the static approach of Hatha yoga and dynamic Vinyasa flow yoga in one practice allows you to cover all muscle groups with attention, ensuring optimal muscle development and dynamics of internal processes in the body, such as lymph supply and blood supply.
Therefore, if you lead a sedentary lifestyle, at the end of a hard working day, practicing with me will be the best way to relax both body and mind. Yes, despite the fact that we will sweat a lot, at the end of the practice you will realize that yoga is exactly what your body needs to relax and relieve excess tension.
Well, if you want your day to pass energetically, and the body to retain its tone and working mood for a long time, starting the morning on the mat is the best way to show your love for the body.
And I'm not even talking about how beneficial all this will affect the state of your mind, which really wants peace and concentration on breathing ;)
See you on the mat🙏🏻
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Contact Eva
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Similar classes
arrow icon previousarrow icon next
verified badge
Yulia
Namaste, dear yogis🙏🏻
I am glad to welcome you to my page. The fact that you are here is not an accident :)
For me, yoga is not just a job, it is my way of life. And that's why my main goal is for Yoga to come to you not only on the mat, but also to enter your hearts, uniting your body with your soul.
In my lessons, you will learn to feel your body, understand its needs and respect its capabilities. My lessons are flexible, so each practice will be adapted according to the capabilities of your body today.
Hatha yoga, which is a fusion of two energies of the sun (male) and the moon (female), will lead you to a balance between tension and relaxation. With regular practice, you will gain not only strength and flexibility in the body, but also the ability to relax it, which is very important in the modern world, where stress is one of the main problems of society.
Vinyasa flow yoga is a direction that preserves the traditions of Hatha yoga, but with the use of dynamic bundles. The advantage of the dynamic approach is that the movement warms up the connective tissues enveloping the muscles, thanks to this they begin to slide better, which, in turn, allows you to increase the amplitude of movements and develop functional flexibility.
The combination of the static approach of Hatha yoga and dynamic Vinyasa flow yoga in one practice allows you to cover all muscle groups with attention, ensuring optimal muscle development and dynamics of internal processes in the body, such as lymph supply and blood supply.
Therefore, if you lead a sedentary lifestyle, at the end of a hard working day, practicing with me will be the best way to relax both body and mind. Yes, despite the fact that we will sweat a lot, at the end of the practice you will realize that yoga is exactly what your body needs to relax and relieve excess tension.
Well, if you want your day to pass energetically, and the body to retain its tone and working mood for a long time, starting the morning on the mat is the best way to show your love for the body.
And I'm not even talking about how beneficial all this will affect the state of your mind, which really wants peace and concentration on breathing ;)
See you on the mat🙏🏻
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