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Have you ever thought what affects your choices, your personal and general judgments? If its hold that improving your creative and critical thinking capacity enables you to make right decisions in your personal, professional and family life, what do you say? Whether we are aware of it or not, our unhealthy thinking patterns narrows our mental capacities and weakens our quality of life. We invite you to our course to discover these unhealthy thoughts, to real their impact on our lives and to learn to think healthier. Week1: We will explore the nature of beliefs and our belief systems. Mainly we will focus on how a belief is created and how much strength it has on your level of intelligence, problem solving and decision making. Here, you will identify and encounter your own limiting beliefs and their influences your ability to think creatively, constructively, and critically. Then, we will work on authentic tools from philosophical practices to overcome your limitations. Week2 & 3: We will talk about the common patterns of unhealthy thinking (logical errors, cognitive biases). By examining those automatic patterns one by one, we would analyze the examples from our daily life. Hence, we will make it easier for you to be aware the source of your wrong decisions and unresolved issues. Week4: We will learn the most effective philosophical practices to improve the quality of thinking and decision making. We will talk about how to implement the proven strategies of to neutralize the negative effects of mental errors and improve cognitive capacities.

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I am a powerful, creative and intuitive Wellbeing Warrior who reignites the fire of busy people to help them to transform their physical and mental health so they show up in their full power and radiance fully equipped to shine their light into the World. More than 15 years of experience teaching yoga have helped my students to reach their goals and fall in love with Yoga. I have teacher trainings in Hatha, yoga therapy, kundalini vinyasa and kids yoga. I teach high quality yoga classes at your place.

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If you are looking for therapeutic support, I am happy to support you. My therapeutic approach is existential humanistic. I have extensive experience in the field of addictions, emotional dependence, depression, anxiety and suicidal ideation.

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Dear customer, My name is Annika and I would like to get to know you! You meet some people and immediately feel that they can see inside you. I'm one of those people who doesn't scratch the surface because I always go deep. It is in my nature to recognize the whole thing with all its inconsistencies and facets. I see the beauty in the imperfection and would like to show people their true selves based on my special perception What makes me different from others? I am not just your mental coach, I am your trusted philosopher and ethicist. Others have therapists and fitness trainers - you have your personal philosopher on board. What to bring with you ... I expect my customers to be willing to change and have confidence in myself. I promise you that I will give you support and stability based on my pedagogical skills and my leadership personality. You will learn to trust yourself and to stand up for yourself and your life. I want you to recognize how unique you are. Let me accompany you a little to show you what your tasks are in this world.

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Specialist in New Family Constellations by INSCONSFA offers experiential classes on the philosophy and tools of New Family Constellations. This course will allow you to know the systemic origin of what happens to us in life, how our family system and its past determine our destiny and current life, and the way to resolve the difficulties that arise, which are nothing more than called of our family system so that we release things from the past and be more present and in life, enjoying what we have. We will see that our destiny changes and lightens as we heal those traumas of the past, integrating the excluded, living from unconditional love for everyone and everything, respecting the hierarchy, that is, our elders and those who have the most important function for the survival of the system or group, of the family, and respecting the force of giving and receiving. During the different sessions - which you yourself decide to take, at your own pace - we will learn and experience the forces of love (orders of love, as Bert Hellinger called them), and the deep dynamics that affect issues such as communication. with our guide, physical health, abundance, work, mental health, parents and children, etc.

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My life coaching service is different from the traditional one. I provide life coaching service "in your Akashic records." Akashic records are like a cosmic library. All the information since your soul existed is stored in your records. Our records are guarded by our spirit guides. My job is to connect you with your guides to achieve the following goals: ​ To find: -- Life purposes -- Causes of challenges in life -- Heal yourself and relationships with others -- Build up inner strength Usually you would feel refreshed, comforted and the road ahead opens up after a session. You might clear a contract with someone or invalidate vows ( poverty vows, for example) and feel much lighter.

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Are you suffering from conditions like depression, anxiety and high stress levels and looking for a class to nourish your mind and soul? Or you are looking to rejuvenate yourself and prepare for higher practices like meditation for self awareness. Then come, spend your time in a joyful healing experience. Let yoga change your life. Develop concentration and focus, reduce stress, overcome your anxiety and fear by way of Yoga, in this class taught by a teacher of more than 12 years of experience of teaching yoga This class would comprise of different Yogic techniques like :::::: #deep relaxation techniques - all is well in your world when you are calm. Give complete rest to the body and the mind #deep breathing - breathing in strength, breathing out fear. Deep oxygenation of brain to bring clarity of thoughts #yogic breathing techniques - learn to control your mind by regulating your breath. inhale joy and happiness, exhale anxiety #yoga asanas - oxygenate your whole body, to vitalise it, inducing clarity of thoughts. It prepares the body and the mind for the attainment of your higher self You are invited to reconnect again with your inner feelings of joy and happiness.

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I have an academic background in Political Sciences, Humanities and Music but for more than 20 years I have explored many different paths to understand human nature, the universal roots of suffering and the way to Self Realization. Western/Eastern Philosophies and Religions, Psychology, Transcultural psychology, Psychogenealogy, Neuroscience, PNL, Shadow work, Emotional Intelligence, Yoga, Tai Chi, Meditation, Therapeutic massages, Reiki, Zen, Enneagram, Kabbalah, Hoʻoponopono, Shamanism, EFT, Chinese Medicine, Ayurveda, Somatic Experiencing, Coaching, Sound and Voice healing, Music/Dance/Art therapy have been the main fields of my research, personal studies and practice since I was 15 years old. I am a Mental Health Counselor and Holistic Life Coach (trauma informed/body mind oriented) with extensive research on C-Ptsd, Nervous System Regulation and Collective / Trans-generational Trauma. I am also a Yoga, Meditation and Qi Qong practitioner and in my approach I use tools from talk therapy, writing therapy, art therapy and holistic disciplines. I am a Family Constellation Facilitator and I organize and facilitate Sacred Women Circles. Since 2007 I have attended a number of Gestalt Therapy programs, Family Constellation sessions and training, Psychodrama, Biodanza and other group therapy sessions with a particular focus on Women Healing Circles (group) and Women Mental Health Counselor (individual). Since I have a bi-cultural background and I grew up in different countries, I am particularly familiar with Second Generation of Immigrants mental health and social issues, especially among young women. I have studied, worked and lived in many countries and worked with children, high school and university students for more than 10 years integrating the knowledge and the skills acquired in my personal development trainings. I connect easily and deeply with people and my intuition leads me to see both their Light and their Darkness, as well as the way to overcome the fragmentation of Self. I work mainly with teenagers, young and adult women combining different tools and techniques in order to support and guide their Inner Wisdom.

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Life can be overwhelming, and sometimes, all we need is someone who truly listens. I offer a safe, judgment-free space where you can share your thoughts, feelings, and struggles. Whether you're going through stress, anxiety, heartbreak, or simply need someone to talk to, I'm here to help you navigate your emotions and find clarity. With an empathetic approach, I provide active listening, emotional support, and guidance to help you process your experiences and overcome challenges. You are not alone, let’s work through it together. Book a session today and take the first step toward healing and self-discovery.

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Your daily life is made up of stress, anxiety, boredom, you cannot flourish, thanks to personal development you will learn to know yourself, to esteem yourself, to have confidence in yourself. You link depression to depression, you feel bad and this causes health concerns, thanks to personal development, you will learn to take care of your brain. Through the use of natural products and natural behaviors, you will learn how to take care of your body. Anywhere in the world (as long as you can express yourself in French), I will guide you to remove your doubts, your anxieties and ensure that your brain no longer harms your body. Happiness is in your brain, learn to use it.

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I am a speecha nd language pathologist with a master's degree in voice therapy for trangenderpeople. I have a lot of knowledge about mental health, stress and axciety and how it effect our quality of life. The voice and our breathing has a lot to do with how our mental health is and with help from our breathing system we can learn how to help ourselves in hard situations. The breathing pattern has got a lot of influence on our nervoussystem and mental health. In my classes you'll learn different tools to use in your everyday life such as breathtecniques, how to recreate a strong mindset, how to reconnect with your body ect.

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Initial course for those who wish to start in psychology. During the classes we will review its history, importance, validation as current science and the daily applications that we must be aware of. You will learn a bit about yourself and the mental processes that generate your behavior.