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This unique class attends to the needs of any age groups.It is understood that different age groups have different mental and social issues. Among the issues it's; *Low self esteem *Severe levels of being an introvert *Drug Addiction *Pornography Addition *Sexual Abuse trauma *Smoking *Debt pressure *Depression Etc Those are amongst the most common issues these class sessions addresses.Are you a victim, or keeping someone who is struggling to come out of such vices? Worry not, you will be helped. I am a Tutor, Psychologist, Sociologists and a Counselor.This combination of experiences and expertise are life changing to anyone who has been struggling to come out of such pulling down vices. With consistent booking sessions, we have yielded positive results to many of our clients. Different teaching and engagement approaches are used to make sure we put back our clients in a better position. Remember no situation is permanent, even Depression can be managed, smoking cigarettes can be stopped etc. I really can't wait to take you through for the session.

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Nowadays, Healthcare is one of the most significant aspects in everyone's life in this industrialised society. I am going to offer Online Healthcare & Wellness advice and guidance for any individual in any age based on his/her age, lifestyle, occupation goals in life & income. You can be guided accordingly through a pure healthy life by taking my online healthcare advice. I am Dr.Khashayar, a licensed Medical Doctor graduated from Shiraz University of Medical Sciences in Shiraz,Iran as one of my two professions & I can help you move towards your healthy lifestyle based on your own personal & occupational situation. If you have any commorbid diseases, I can advise you how to deal with it & help you to build a pure healthy lifestyle.My Health Advice Cover both Physical & Mental issues. Please reach out to me if you are interested.

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1Students

About the Class: This online yoga class is thoughtfully designed for those dealing with high blood pressure, hypertension, or heart-related concerns. With a focus on physical, mental, and spiritual well-being, you’ll learn safe, gentle yoga practices that support long-term cardiovascular health. What You’ll Gain: ✅ Lower Blood Pressure Naturally with breathwork, meditation, and stress-relieving poses ✅ Improve Cholesterol & Blood Sugar Levels through mindful movement and lifestyle changes ✅ Manage Weight & Boost Circulation with heart-safe asanas ✅ Support Emotional Health and reduce anxiety through guided relaxation ✅ Customized Diet & Lifestyle Tips (optional add-on support) Why It Works: Research shows that consistent yoga practice can: Reduce stress hormones like cortisol Improve lipid profiles (cholesterol & triglycerides) Enhance flexibility, strength, and overall energy Encourage long-term heart-healthy habits Who Is This For? Anyone with mild to moderate hypertension or cardiac concerns (with medical clearance) Individuals seeking natural, holistic wellness Total beginners or those returning to yoga Anyone ready to commit to their health with consistency and care All You Need: An open heart and commitment to your well-being This is a personalized and gentle path to better heart health. Join me and take your first step toward healing, strength, and peace—right from your home. See you on the mat. Namaste 🙏