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Find the Best Online Mental Health Counseling Tutors & Teachers for Private Lessons

For over a decade, our private Mental Health Counseling tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons online, you’ll enjoy high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

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133 online mental health counseling teachers

Lelia

Netherlands
C$42

60-min

/h

trusted teacher iconTrusted teacher

TEENAGERS' TIME! Releasing emotions, sharing thoughts, identifying 'what you need' and build on confidence and resilience.

TEENAGERS' TIME! Releasing emotions, sharing thoughts, identifying 'what you need' and build on confidence and resilience.

This is an 8-session program aimed at the school ‘transition’ years of ages 12-19. The group sessions are facilitated following a broader Personal, Health, Social, and Economic Education (PSHE) curriculum focusing on gathering teens' needs, making them objects of reflection while leveraging neuroscience information and a playful approach. The program can also well serve as a taster for teachers/parents in separate sessions or workshops. In particular, Teen's Time explores issues around: - Working with concentration and focus; exploring how we can work with a wandering mind. - Identifying emotions, how they work, and interact with thoughts and body sensations. - Why humans worry, and how to support ourselves when we do so. - Sleep: why it is important and what to do if we struggle to sleep well. - Being with others: the opportunities and challenges of working skillfully with friendships and other relationships, Each session includes: - Learning about key areas of the brain and how they support us in our everyday activities - Some introductory breathing practices - Reflections - Animations, short video - Discussions - Role play's and enactment's - Exercises they can try in their own time Teen's Time is inspired and informed by the several children-oriented programs of the Mindfulness in School Program (MisP) organization. The feedback from children who have previously taken part in these programs is very positive. They report enjoying the group sessions and especially sharing their emotions with the other participants. They find learning and neuroscience helping them in a broad range of situations from being able to concentrate and focus more easily in school to helping them feel calmer in exams and competitions. Many have described sharing the learning with other family members and finding it helps them with their relationships with family and friends. Teen's Time Starts: on Monday, February 28 - Introductory session - Time: from 16:00 to 17:00 hr

Ange

Germany
C$137

60-min

/h

Cooking,Art, Expression, self confidence. French and German

Cooking,Art, Expression, self confidence. French and German

Monday: Self improvement and Healing class for children (7-12) and Teenagers (13-17) 8am-9am: affirmations for the week. 10am-11am, 11am - 12pm: what is my divine purpose and why ? Expressing myself trough Art. 3pm - 4pm: self confidence and improvement 5pm - 6pm: how and why I need to eat healthy and home cooked meal. Recipes and knowledge. Tuesday: Self Improvement and Healing class for Adults (18-64) and Seniors (64+) 8am-9am: affirmations for the week. 10am-11am, 11am - 12pm: what is my divine purpose and why ? Expressing myself trough Art. 3pm - 4pm: self confidence and improvement 5pm - 6pm: how and why I need to eat healthy and home cooked meal. Recipes and knowledge. Wensday: Class of Art, learning German and French. 8am - 9am: German 10am - 11am: French 2pm - 3pm: Art class Friday: self improvement and healing class 8am - 11am class for children (7-12) and Teenagers (13-17): What are the subjects I want to meditate on to improve myself ? And why ? What do I need to release that no longer serves me and why. Making my own recipes for the weekend. Making my own self care program. 3pm - 6pm class for Adults (18-64) and Seniors (64+): What are the subjects I want to meditate on to improve myself ? And why ? What do I need to release that no longer serves me and why. Making my own recipes for the weekend. Making my own self care program.

Adrian

verified teacher icon
United Kingdom
C$55

60-min

/h

I can deliver 1:1, online tuition to help you develop practical techniques for dealing with stress and anxiety

I can deliver 1:1, online tuition to help you develop practical techniques for dealing with stress and anxiety

My prime aim is to provide non-judgmental tuition that is designed specifically for you, and from a place of safety, respect, and compassion. During the initial free consultation, we will establish your learning needs, sources and triggers of stress and anxiety, and set a starting point. I will then compile a training plan with clearly defined SMART goals, session aims, timescale, and a proposed number of sessions. Each session is one hour long; so you are in control of both pace and price. You are also in complete control of what you want to talk about and discuss. What we cover together will largely depend on your personal needs, but essentially the areas we could look at and cover could include: - Your sources and triggers of stress and anxiety - Power of positive (and negative) thinking - Coping strategies and techniques - Past history, relationships, and experiences - Traumas and childhood development - Sibling rivalry. We could factor in any of the following strategies and techniques into our tuition, where I can give you help on: - Visualization - Breathing - Mindfulness - Relaxation - Meditation (guided and unguided) - Art therapy - Journaling. Additionally, we can also incorporate lifestyle, diet, work/life balance, and other aspects of your life into the program, if you so wish. Other practices and methods you may find helpful could include: - Looking at yoga, pilates, and other fitness regimes - Chakra realignment - Energy realignment - Frequency alignment - Healing crystals and stones - Gratitude diary - Positive affirmations and reinforcement - Mood boards The techniques and methods I teach can be used by anyone of all ages and from any background. Maybe you are an individual who feels anxious about taking tests and exams, or someone feeling stressed and under pressure at work. Maybe you are a parent feeling like you cannot cope with juggling the many roles expected of you as a parent! The point is that anyone and everyone suffers from some form of stress, anxiety, and even depression at some point in their lives. The trick is how we deal with that and not let it take control of our emotional states. THAT is what we will try to cover together. You are not alone!

Riella

verified teacher icon
Thailand
C$19

60-min

/h

trusted teacher iconTrusted teacher

Healthy Thinking Skills_ Thinking Errors/ Cognitive Fallacies

Healthy Thinking Skills_ Thinking Errors/ Cognitive Fallacies

Have you ever thought what affects your choices, your personal and general judgments? If its hold that improving your creative and critical thinking capacity enables you to make right decisions in your personal, professional and family life, what do you say? Whether we are aware of it or not, our unhealthy thinking patterns narrows our mental capacities and weakens our quality of life. We invite you to our course to discover these unhealthy thoughts, to real their impact on our lives and to learn to think healthier. Week1: We will explore the nature of beliefs and our belief systems. Mainly we will focus on how a belief is created and how much strength it has on your level of intelligence, problem solving and decision making. Here, you will identify and encounter your own limiting beliefs and their influences your ability to think creatively, constructively, and critically. Then, we will work on authentic tools from philosophical practices to overcome your limitations. Week2 & 3: We will talk about the common patterns of unhealthy thinking (logical errors, cognitive biases). By examining those automatic patterns one by one, we would analyze the examples from our daily life. Hence, we will make it easier for you to be aware the source of your wrong decisions and unresolved issues. Week4: We will learn the most effective philosophical practices to improve the quality of thinking and decision making. We will talk about how to implement the proven strategies of to neutralize the negative effects of mental errors and improve cognitive capacities.

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