I give a consultation for personal development. I hear the inner voice of my client. I use my empathetic and gently will be ask you questions in order to get out your truly desires if it’s need. My technics will help you to reach your goals. Step by step and you will get what you want. I will be your coach and motivator.

My class is designed to help learners with any method or concept in Math. I will guide you based on the Math you are dealing with and create simple ways or methods for you to understand Math and even like it! I can also be your life coach to help you with small and big decisions regarding your life.

My yoga classes are relaxing and energizing. They are based on Hatha and Kundalini styles. An invitation to practice from a place of softness and enjoyment of the body. My classes are flexible and tailored to your needs. I adapt the sessions to your level and prepare the sessions feeling the needs of my students as we progress together. I work with the breath and attention to the movement, and support my students in understanding the relationship between body and mind. Yoga for me is a means to connect more deeply with oneself and with life. It is a practice of self care and a method that supports life changes for more quality. Working with movement, breath, meditation it supports you at many levels: physical, emotional, energetic. After a few yoga sessions you can already start to feel the benefits of being more relaxed which supports being more present and open to respond to what is taking place in your life. Sustained practice will allow you to relieve and prevent chronic pain such as back pain, and anxiety while also using relaxation techniques. I am passionate about embodiment, connection between body-mind as a means of self expression, personal growth and connection to life force. Apart from being a Yoga teacher (Sampoorna Yoga Institute – India, recognized by Yoga International Alliance, I am a certified life coach (with Center for Transformational Presence) and support women choosing to reconnect more with themselves and what make them feel alive, integration of emotions. I have been teaching Yoga daily for the past 4 years. My goal is to meet your expectations and offer you an enjoyable time at home, or in a group (as in a company). We can choose together themes according to your abilities, need and desire so that I can guide you in the practice that is best for you. I will be happy to accompany you for a part of your yoga journey, for a consistent and safe yoga practice to nourish you. To share my energy and enthusiasm. :)

Have you tried various diets, only to wind up more confused and frustrated than before? ​Do you tell yourself that once your body changes, you will be happier? Do you find yourself thinking about what you should eat instead of what you want to eat? Have you spent years trying to "fix" your eating habits, your body, or yourself - but nothing seems to work? Are you overwhelmed by negative self talk and anxiety? ​ I get it! Trust me. I've been in your shoes. Don't expect another diet, meal plan, or guide. My goal is to help you stop dieting and start building healthy habits that will stay with you for life. There are no rules, and there is no failing. I teach you how to approach nutrition, mindset and mindfulness in a flexible way so that you can feel your happiest and healthiest.

STRENGTHEN YOUR BRAIN! We spend our time working, having a 100% active life, but when do we give ourselves time to develop our mental skills? Asking ourselves and identifying our performance strategies leads us to become aware of them in order to better understand them. Now that I know, I can! Thanks to the techniques of mental preparation and sports psychology, you will know which levers to press to modify, improve, amplify your mental skills inherent to any performance. Never be overwhelmed by your emotions again... You will understand your biological and sleep rhythms to better understand them. You will learn techniques and you will have a toolbox to make your mind more muscular. Initially developed for high-level athletes, people subject to failure, anxiety, setting daily goals, these techniques tend to be democratized for everyone. Who has never dreamed of getting up on the right foot every morning? Who hasn't wanted to keep their cool no matter what's at stake? Who wouldn't dream of remaining focused on the execution of a task regardless of the disruptive elements, children, spouses, bosses, employees, public? It's up to you to play and become really muscular in your brain. “The highest form of human intelligence is the ability to observe without judging. » Jiddu KRISHNAMURTI

Being a parent is not always easy, sometimes you feel that you don's have all the answers or how you manage work relations at your job, or maybe you struggle to reach you goals. And maybe you just move to another country per example the Nederlands and you want a mentor to guide you the way.

Our life, home, family, studies and work are interlinked and they can be very stressful at times. I support, guide and coach students, children (12+) and professionals through their every day life and to organize and simplify processes to be productive, successful and to improve their quality of life. I teach scientific and time proven life- & organization skills, strategies, principles and tools to implement them in real life right away. I have experiences in teaching and coaching students, children and professionals with many cultural and intercultural backgrounds in community centres and private life-coaching sessions.

Would you like to talk to somebody to get a new perspective, to think out loud, to share concerns, or to disentangle a knot you feel you are in? Iam ready to talk with you about the questions you have and the goal you would like to achieve. Coaching is an online conversation between you(coachee) and and me (coach). It is about a personal matter or question that is relevant to you. What is it that you want to change or develop, what is bothering you? That is the topic of the coaching conversation. Together with your coach you talk about how you can manage the development you want to achieve, what is maybe holding you back and what options you have to go forward. It’s a learning journey to find new ways to give direction to your own development and personal growth. Together with your coach, you explore pathways to resolve issues. The goal is to develop strategies to achieve an improved performance towards your personal goal. To achieve this, together with your coach, you will: identify blind spots, build self-awareness, increase confidence and resilience, and strengthen your skills to self-direct your development. The relationship between you and your coach is: Non-judgmental Based on trust With mutual respect and confidentiality

With a plethora of leadership experience and qualifications in both Learning & Development and the Yoga and Wellness space; I amalgamate the two to bring about great long-lasting insights and Personal Transformation. Please view my website for deeper insights or feel free to reach out!

Life Dynamics Mentoring is a powerful 1-on-1 Success program that teaches small business owners how to Prosper in the Middle of a Pandemic. It's the "Trailblazer" Program and its stands for... Building Your Ideal Future Leveraging Your Strengths Accepting The Real You Zooming Past Your Doubts Executing Your Plans Reflecting On Your Progression If you are struggling to find meaning in the work that you do or your life, this program is for you. It's all about community, commitment, and support. It's about trying new things and making sure you can find a flashlight in the dark. No one is perfect and yet we all need support at different stages along our journey. If you have made mistakes in the past that is ok. Keep seeking the right help and never suffer in silence. You are amazing and deserve the right help in moving forward. “You are what you do — so ask yourself whenever you’re doing something: Is this reflective of the person I want to be?” -Ryan Holiday This class is for small business owners, freelancers, High-school students, parents, employees, and anyone who wants to be guided into the next season of their life.

A step towards a more knowledgeable YOU is a comfortable safe space that will teach you things you will learn in school and may not learn in school such as what to do when life overwhelms you. in this space, you will learn techniques to help you spell better, improve your grammar and be a better version of yourself in and out of the classroom. This space will also teach you exercises to help remember various dates better and the events which occurred on such dates.

Chess is a mysterious game that has been around for centuries, besides being very challenging and fun game it has been shown that playing chess improves lot of important abilities such as: problem-solving skills, analytical thinking, creativeness, concentration and many more. Hi, my name is David and I'm international chess master and professional coach. I started to play chess at 10 years old and since then participated in many national and international strong chess tournaments-between my most memorable victories: -2 times national chess champion in different age categories (U16&U18) -Former Israeli blitz chess champion In the past several years, I've been teaching chess to different age groups and players at different levels (from beginners to experts). I love chess and like to teach, my lessons are fun and challenging and I'm always determined to provide the best and most effective learning experience. Feel free to get in touch :)

I specialise in helping people identify and reach their goals. I am also willing to talk about mental health as I am qualified in Mental Health First Aid with MHFA England. Furthermore, I have achieved a BTEC Level 3 Diploma (Distinction Grade) in: Sports Development, Coaching and Fitness. My goal is to help people achieve their goals and/or offer them advice on any issues they may be dealing with.

Hello ! I am delighted to meet you. If you want to contact me, it's because you're ready to change your life! I will help you with my coaching plan to take you where you want to go! Don't panic if you don't know your destination yet, we'll find one together. I offer you 10 steps to succeed in achieving your goals! Let me introduce myself, my name is Aurélia and I am 24 years old. (I say it, but for me age is just a number that represents your time on the planet. The real question is: how old are you in your heart, in your body, in your head ????). Regarding my training, I have a Bachelor in Educational Sciences. So I studied psychology for over 5 years. But what we see in theory is not worth the practice. I had a somewhat peculiar and not necessarily easy life path, but one that allowed me to become the strong woman that I am today. I have also traveled the world and that's when I had a different view of myself and of society. It was my different trips that taught me to live and to open my eyes to what really mattered to me. When I looked at personal development, I said to myself "That's it, I've finally found it"! I then specialized in coaching on my own. Using the theory I saw during my studies and drawing inspiration from my own experiences, I created my coaching plan. "How to succeed in achieving your goals in 10 steps" If you are interested in my action plan, I would be delighted to explain it to you in detail during the first session 1 / step 1 “Situation”. During the sessions, I can also suggest other ways to feel good such as meditation, visualization technique or tarology and some alternative medicine techniques. It all depends on what you are looking for! You decide on the variants of your coaching. When I say "stages", these are rungs to be reached before moving on to the next stage. A step does not necessarily mean a session. A session lasts a maximum of 1 hour. But the stages can be achieved in less than one session or more than one session. The program is very flexible and again the goal is to meet YOUR goals. Whether smoothly or quickly. It's how YOU want it to be. The adventure is waiting for you! Give me your availability so that we fix a weekly appointment! Every week from Monday to Wednesday from 8 a.m. to 8 p.m.

this course introduces students to the true nature of mathematics, what mathematics really does, how they think, and what they try to accomplish. the focus is on using quantitative reasoning and intuitive logical thought techniques to solve problems rather than formal rigid processes.

Weight problem? Stress and fatigue? Sleep problems? Communication difficulties? Can't find time for yourself again? You are not alone! We can work all of this together with grace, patience and gentleness! I offer you support to gradually improve your way of nourishing yourself body and soul for a better quality of life. This will allow you to organize your life to take better care of yourself, with gentleness and empathy. I offer you a creative work formula over 3 or 6 months to go around the points that you would like to change in depth and in a lasting way. My approach is creative and fun, you will discover the pleasure of breathing, meditating, moving as well as the pleasure of creating things that represent you - writing ("journaling", small texts), small objects, creating nourishing menus and friendly, cook healthy and tasty dishes, draw, paint, it's up to you to discover the immense possibilities according to your desires and your inspiration. Attractive prices for the couple or group version of this training.

Being able to recognize and manage our thoughts and emotions is essential to being humans who are happy in the present moment, increasingly free of external conditioning, listening to what our inner being wants to say without hiding it anymore. Our potential needs to be polished through experience and self-analysis, our virtues and talents are there latent waiting for us inside, but we must work and devise an action plan that helps us direct ourselves towards our desires and goals, we must act. , take charge of ourselves and be the protagonists of our own lives.

Outcomes: The course is designed in a holistic way to encourage you to get your mojo back by: - Decluttering your mind and your to-do list. - Identifying the important things in your life. - Making the important things in your life a priority. - Stop looking to others for approval and learn how to approve of yourself. - Learn how to say NO, and not feel guilty when you do. - Overcoming your fear of failure, fear of rejection, and fear of success... - Getting the rest you need by creating effective sleep habits, this section includes hypnosis. Ultimately you will learn how to reconnect with yourself, discovering and supporting your authentic, energized, healthy true self. You will get help to overcome your fears and blocks and free yourself to be totally productive in every area of your life.