Discover the Best Private Yoga Classes in Montreal

For over a decade, our private Yoga tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Montreal, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

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Jana - London, United KingdomC$104

C$104Yoga therapy and mindfulness classes combining traditional yoga and science

Trusted teacher: Hi, I’m Jana - yoga and movement therapist and mindfulness facilitator from Estonia. I’ve been practising yoga and meditation for more than 8 years, coming from hatha yoga background and enriching it with therapy methods, secular mindfulness practices and my academic background in mental health, nutrition and public health. My approach is a combination of traditions and modern science, which allowed me to create a unique mix of efficient, safe and sustainable practices. I’m a certified yoga therapist and adaptive physical activity instructor so I’m able to tailor a practice to any needs. I’ve worked with a wide range of health problems starting from spinal disc herniations to different injuries. As a mindfulness facilitator, I’m working with stress management, including emotional reactivity, anxiety, panic attacks and many others. It is also possible to adapt the practice to individual inquiries such as improving concentration and memory, working on creativity or improving relationships or confidence. I’ve done various of yoga-, mindfulness- and health-related courses and certifications, assisted in yoga and mindfulness study in Victoria University in Australia and currently involved in writing a research paper on mediation and yoga in collaboration with academics from different fields. I teach hatha yoga, vinyasa, yin or restorative yoga. Although, usually my classes are the mix of different styles and approaches, including yoga and embodiment methods, mindfulness and meditation, counselling and other non-yoga techniques. I usually teach 1- or 1,5-hour classes, individually or in groups, I can teach both online or face-to-face (outdoor or at your place). We can choose one focus (either yoga or mediation) or have a mix of everything. I also offer nutrition and health counselling if you want to lose, gain or maintain weight, improve your eating habits or become more physically active. Education: Yoga Teacher Training 240 hours - Himalayan Yoga Academy, India (2017) Yoga Therapist/Adaptive Physical Education - Institute of Oriental Rehabilitation Methods, Russia (2018) Global Nutrition & Health - VIA University College, Denmark (to be graduated in 2021)

Yoga · Meditation · Nutrition

Hila Susanne - JapanC$140

C$140Kundalini Yoga classes for Everyone not only advanced practitioners. Elderly people people are welcome 🙏

Kundalini yoga is a technology designed to access deeper levels of understanding of the body, mind, and soul. It teaches us to handle daily challenges and stay positive and see the world for what it is. Kundalini Yoga is the Shinkansen (high-speed railway) to change. This change can happen within a short time of practice. For beginners, only 30 minutes can be useful to overcome mild anxiety or pain, symptoms of feeling fatigue, or unhappy. ( If you are suffering from severe depression please consult your medical doctor before choosing this practice) A typical Kundalini practice routine includes Physical exercises ( active and passive) Breathing exercises Deep relaxation Meditation Kundalini yoga can be practiced by anyone including individuals that are less flexible or experience a lack of strength. The positive vibes and thoughts integrated in this practice can change one’s outlook on life within minutes. Kundalini is pure, deep, strengthens your muscles, rejuvenates your body, refreshes your mind but above all, it brings joy, laughter and self-discovery. To some, it can bring little miracles!

Fitness · Health · Yoga

Yana - UkraineC$59

C$59Yoga in English for all levels: Hatha, Pranayama, Meditation

Trusted teacher: “The privilege of a lifetime is to become who you truly are.” Namaste dear friends. My name is Yana, I am a certified travel Yoga Teacher with 3 years of experience. I am inviting you to practice together and feel a complete recharge and unconditional happiness after just 45 min of doing yoga.

Alternative health · Fitness · Yoga

Fortunata - Archway, United KingdomC$39

C$39Yoga & Meditation For Everybody! Hatha, Vinyasa, Yin

Trusted teacher: Yoga is accessible to everybody. Whether you are young or old, overweight or fit, yoga has the power to calm the mind and strengthen the body. This course is designed to give you the information you need to decide on the perfect combination that will make your practice the most enjoyable and satisfying. You will be guided through the steps for beginner yoga poses and meditation, with emphasis on concentrated deep breathing. If you're a yoga beginner and looking for a tool to help jump-start your program, this yoga course features in-depth instructions and inspiring information to introduce you to yoga. Anyone who's interested in learning about yoga and how to perform yoga exercises is welcome to enrol in this class. We can choose together the practice to do according to your abilities and need. Private or group classes available!

Yoga · Meditation

Rosita - Amsterdam, NetherlandsC$87

C$87YogaBody Style: Vinyasa Flow, Power Yoga, Yin-Yang, Breath Work.

Trusted teacher: I believe that every body is highly individual, we all have different bone structures, different lifestyles, different needs. Therefore, personalized yoga is most beneficial. Yoga styles and intensity varies from Power Yoga to Yin-Yang. It really depends what your body and mind needs. It could be flexibility, strength or help to manage anxiety by breath work. Well, yoga could have many benefits for the body if we know how to use it, because, let's be honest, the same pose that can heal can hurt as well. If you have doctor's recommendation for yoga, or you want to increase your strength, flexibility, balance, loose weight? Or perhaps you just curious about yoga? Let me know. I look forward to meet you!

Yoga

Josephine - Raglan, United KingdomC$112

C$112Tailored specialist Yoga tuition for beginners and progression students from REPS and BWY registered tutor.

Yoga is an ancient, holistic health and wellbeing practice. Whether you have some, a lot or absolutely no experience, you will be supported in developing your own independent practice by a longstanding teacher and practitioner, drawing from a number of traditions. You will cover asana (postures), pranayama (breath control) and meditation practice, with the initial emphasis on developing physical balance and strength.

Fitness · Yoga

Jenna - Marratxí, SpainC$33

C$33INTRODUCTION TO YOGA: CLASSES FOR BEGINNERS/NEWBIES

Trusted teacher: A calm mind, a fit, strong and flexible body, feeling energized and motivated to make the best out of life. Sounds appealing? Well, let me tell you: this is only a few of the benefits of Yoga. I have been practicing yoga for over 5 years and decided to become a teacher to help people like you get to know yoga and benefit from its greatness. Vinyasa Flow, Hatha Yoga, Yin Yoga, Meditation and Pranayama. You've heared of it but not 100% sure what they are? Get in touch with me and let's see what kind of yoga you're into, so I can personalize your classes according to your goal!

Yoga

Joanne - Doonside, AustraliaC$110

C$110Personal or Small group Yoga Class for Any Level ♥️

Are you hesitate to walk in the studio at the moment? Are you keen to develop a practice that is specific for your body and mind status? Do you have specific health issues? If you said one yes to the above, welcome to contact me:) You will receive a personal assessment and a weekly practice design for you according to your time and space. We will work from where you are now to the body, mind, and emotion status you want to be.

Yoga · Massage · Alternative health

Lizzie - Shrewsbury, United KingdomC$58

C$58Yoga for complete beginners - learn the basics and practice that suitable for you!

I specialise in teaching gentle, hatha and vinyasa yoga. My goal is to let students develop a yoga practice that is suitable to their needs and goals. Some people like to practice yoga for a physical work out, some for reducing stress, for the spiritual aspect and others for stretching out after a workout session. Whatever your desires for yoga are, I can create a class around your needs. These yoga classes are for complete beginners. You will learn breathing practices, postures, relaxation and meditation techniques. You will develop confidence, strength and flexibility!

Yoga

Amina Yasmin - United KingdomC$81

C$81Yoga to release tension, strengthen the body, and calm the mind

These tailored 1-2-1 classes focus on holistic care of body and mind through removing accumulated stress, developing strength and flexibility, and helping to calm the mind through mindful movement, deep breathing, and relaxation. Practicing yoga online from the comfort of your own home with a certified and experienced teacher can help you to find more peace and ease in your daily life. Home practices are provided so you can continue to benefit from yoga between the sessions.

Yoga · Health

Natalie - Acton, United KingdomC$50

C$50Yoga Lessons in the comfort of your own home - Connecting Mind & Body

Trusted teacher: I'm a qualified yoga instructor that trained in Bali and have taught in Sydney and London. I'm offering Private or Group Online Yoga lessons via Zoom - completely tailored to your requirements and goals. I welcome all levels - from beginners through to experienced practitioners. I focus on proper alignment and breath work, to increase flexibility, strength and mindfulness. I always focus on the importance of proper alignment, pranayama breathing techniques, mindfulness, and meditation. Modifications and advanced options are always made available, allowing you to explore strengths, work on focus and learn to find balance on and off the mat.... For me, yoga is about the balance between strength and flexibility, exertion and release. So, my classes combine both strength and mobility work in a dynamic, Vinyasa Flow style. Please feel free to reach out for more details, to book in a class or if you have any questions.

Yoga · Fitness · Sport personal trainer

Pretti - Enfield Town, United KingdomC$104

C$104Sivananda Classical Hatha Yoga taught online for now.

I'm a Sivananda Classical Hatha Yoga instructor and teach all levels, beginners, intermediate and advanced levels. Currently teaching back in studio gym/leisure centers or privately online. A typical open level class includes Relaxation, Pranayama (breathing exercises), warm-ups including Sun Salutations (Surya Namaskar), Single & Double leg raises, 12 Basic asanas (postures), and final deep relaxation. The focus is on mastering the basic asanas from which variations are then added to further deepen the practice. The asanas follow an order that allows for the systematic movement of every major part of the body in a balanced way that enhances prana or life force energy, keeping the mind quiet and without the need to think beyond each individual pose. I also teach chair yoga which will be different from the above class description but still includes relaxation, breathing exercises and simpler chair-based yoga.

Yoga · Fitness · Meditation

Angelica - Purfleet, United KingdomC$37

C$37Personalized Yoga Class by A Fully Certified Teacher

It’s time for you to finally practice Yoga! As an experienced Yoga Teacher, I invite you to experience the beauties of the Yoga journey and share the practice with me. If you need more flexibility, strength or calmness in your body & mind, surrender to Yoga and I’d be happy to guide you. The class will be online and totally personalized on your needs. If you have any injury just let me know: I have a physiotherapy background and we can work out the perfect way for you to practice safely. I love to combine different styles together, including Hatha, Vinyasa, Ananda, Restorative and Nidra Yoga. The class can be very relaxing or stimulating and challenging, depending on your preference and mood on the day. You will love it!

Fitness · Meditation · Yoga

Dorothy - MalaysiaC$60

C$60Embrace Yoga or Pilates Online No Matter Where You Are

Trusted teacher: Yoga is a way of life and not just an exercise. My classes are taught in a very balanced way where you will learn pranayama(breathing exercises), asanas(poses), meditation or shavasana(relaxation). I love teaching and guiding beginners who are too shy to go to a gym or studio as I understand that yoga is not just about getting into bendy positions and for those of you who have been doing yoga for a while, I will be able to help you to further your practice. For those who have injuries and would like to try yoga at your own pace,I will be able to help too.

Yoga · Pilates

Diksha - Marseille, FranceC$21

C$21Group Yoga Classes (Online on Zoom) in English: for all levels

Trusted teacher: As we transition into the ‘new normal’ during these crazy times of a pandemic, I am happy to offer online yoga classes in English (for all levels) to help you - get back into shape for the summer 😊 & connect your breath to movement discovering a sense of calm within. Each class will also have pranayama (breathwork) & meditation. You will experience & gain both strength & flexibility, feeling rejuvenated after every class!

Health · Fitness · Yoga

Paula - Zurich, SwitzerlandC$121

C$121Private Yoga Classes in Zurich city. At your home or workplace.

Trusted teacher: Yoga is a wonderful tool for a healthy life. Body and mind benefit from this practice creating a state of balance and calm. I have being teaching for the last 10 years, mainly Ashtanga Yoga and since my pregnancy also Pre and Postnatal Yoga. I offer private Yoga lessons in Zurich city at my students home or workplace. Plus some group classes in the city center. Please contact me for any question. Love, Paula

Yoga

Lane - Modbury, United KingdomC$37

C$37Dance and yoga classes for all ages and technique levels

I specialize in teaching dance classes in the technique styles of Ballet, Tap, Jazz, Hiphop, Modern, and Contemporary. My goal is to keep students active and moving during quarantine in the time of COVID-19. My classes will start off warming up and stretching then moving to the combination that I plan to teach. Every class will be similar but involving different combinations. This class will vary in technique levels from beginner to advanced but every class will be very relaxed and not stressful.

Dance · Ballet · Yoga

Nina - Delmenhorst, GermanyC$33

C$33Qigong Yoga and Taoist Practices, Online and Life

I am here to support women on their way to their inner harmony. With a wide variety of methods from Taoist practices that balance the body and mind. What a woman is like - far and wide ;) It is suitable to treat my courses if you: 🔸 you are looking for your own center 🔸 want to make partnership more alive 🔸 wish heart opening 🔸 want to discover bright Tantra 🔸 trying to cure womb diseases 🔸 Want to have children 🔸 need energetic support during pregnancy Stärken want to strengthen the pelvic floor muscles 🔸 are on the way to harmonize body, mind and soul 🔸 Are looking for spiritual guidelines for your own calling Format: 🌀 online 45 min 🌀 Life in Bremen, Delmenhorst, Oldenburg

Qi gong (chi gong, chi kung) · Yoga · Meditation

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S - NetherlandsC$21

C$21How to lead a Yogic lifestyle & end to end living on our planet

Though trained as a scientist to do several agricultural projects in the past two decades, my interests and passion are in yogic lifestyle. I invite you to accept the inevitability of this moment ! If you are interested to learn more about how to lead a yogic lifestyle, welcome & Namaskaram ! What will you get ... 1. How to live in joy by leading a yogic lifestyle (what to wear, what kind of furniture, what kind of accessories, what kind of upholstery in the house etc..) 2. How to cook simple, raw food recipes, few healthy vegan recipes for you and your family. 3. How to conduct oneself to be in joy ? My goal is to motivate and inspire you, since this is a subjective domain, there is no assessment or measurement of progress for each person. Each person is unique therefore only the feedback you share will be testimony of your success ! If all this interests you, welcome aboard !

Agriculture · Culture · Yoga

Charlotte - Pibrac, FranceC$31

C$31Yoga initiation course: well-being, flexibility and energy

Trusted teacher: Holder of the State Diploma of Youth, Popular Education and Sport, I offer yoga initiation sessions. The purpose of these sessions is to provide the student with basic postures, with some sequences and positions promoting flexibility, energy, and emotional well-being. I wrote a professional dissertation as an educator on psychomotricity, and am very attentive, in my pedagogy, to the needs and expectations of the people I raise awareness through these interventions (fatigue, handicap, overweight ...). being to start from the starting reality of the person to allow him to become autonomous, and to practice by himself thereafter.

Yoga

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Yasmin - Wolverhampton, United KingdomC$58

C$58Vinyasa Yoga for beginners, qualified Yoga teacher

This class is for those who have always wanted to try yoga but just haven't found the right time, place or teacher. With just some space at home, join me in an hour of looking after your body, mind and soul. With my 200 hour Yoga Teaching qualification and hours of teaching in University under my belt (or mat!), you can rest assured you will be well looked after.

Fitness · Yoga · Self-improvement

Indian Yogasini - New Delhi, IndiaC$31

C$31Online Authentic Traditional for Complete Beginners (All age group)

Trusted teacher: I am available to give authentic traditional yoga online sessions for beginners which can be easily taken. We will perform loosening exercise for each of the body parts, one at a time with a conscious effort on the breathing patterns We will then work upon more than one body parts, simultaneously. Also, we would learn the sun salutation to open up our bodies. Introduction on the body postures and breathing techniques will then be taken. This will improve flexibility, core and muscular strength, stability and balance. These sessions will also work out on your inner stamina. We will further control our breath, go deeper into spirituality and touch upon mudra and bandh. The concept of chakra and kundalini would be introduced and practised here.

Yoga · Fitness · Mental health counseling

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Angelica - Zurich, SwitzerlandC$66

C$66Qualified yoga teacher. Hatha, Ashtanga, Vinyasa and Yin. Traditional way

Trusted teacher: I will do the lessons online through zoom. My class will be designed on a single person, it will depends on his issues on the level and so on. I lived in India for 4 months to learn properly the traditional yoga. I would love to share with you my knowledge and help you to find your balance and your stability.

Meditation · Yoga · Fitness

TraceyAnne - United KingdomC$89

C$89Yoga - Vinyasa Hatha and Yin; Meditation Relaxation

Blessings All. I am an experienced yoga teacher offering classes in Vinyasa Flow Hatha Alignment and Yin Yoga. You can choose from a more dynamic practice to the nurturing restorative Yin. Each session is tailored to suit your needs. I also offer Breath and Meditation classes, Yoga Nidra and Relaxation. Empowering you with a variety of techniques to calm the mind deepen breath connect to the physical self and alleviate sensations of tension stress anxiety.

Yoga · Meditation

Jules - United KingdomC$104

C$104Vinyasa Flow Yoga + meditation + breathwork from an expert teacher

I specialise in teaching vibrant dynamic yoga classes for all levels, and work with meditation and the breath to lead the nervous system into calm. I am also a teacher of philosophy and the history of yoga. I've been teaching for 8 years and practising for 20. I've run studios in Thailand and Berlin. I have also taught on several teacher trainings so if you are looking for input I can also share insights and recommendations.

Yoga · Meditation · Fitness

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Discover the Best Private Yoga Classes in Montreal

For over a decade, our private Yoga tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Montreal, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

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