Personal or Small group Yoga Class for Any Level ♥️ - Doonside - Private lessons

Personal or Small group Yoga Class for Any Level ♥️

From 114.73 C$ /h

Are you hesitate to walk in the studio at the moment? Are you keen to develop a practice that is specific for your body and mind status? Do you have specific health issues?

If you said one yes to the above, welcome to contact me:)

You will receive a personal assessment and a weekly practice design for you according to your time and space.

We will work from where you are now to the body, mind, and emotion status you want to be.

Location

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At teacher's location :

Eastern Creek NSW, Australia

Online from Australia

Age

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Advanced

Duration

60 minutes

90 minutes

The class is taught in

English

Chinese

Skills

Alternative health

Availability of a typical week

(GMT -05:00)

New York

At teacher's location and via webcam

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Various styles of Yoga ranging from gentle & restorative 'Yin Yoga', dynamic 'Vinyasa Yoga' as well as traditional 'Hatha Yoga', Meditation & Pranayama (Breathwork) classes. I incorporate different teaching methods for each individual student or group class and make sure that you enjoy close supervision and that you can make the most of the peaceful surroundings and really feel the rejuvenating effects. Friendly and approachable atmosphere for all levels of practice.

In addition to yoga philosophy, I also implement knowledge from personal training and anatomy to increase efficiency, effectiveness, and most importantly, the safety of the client.

Various styles of Yoga ranging from gentle & restorative 'Yin Yoga', dynamic 'Vinyasa Yoga' as well as traditional 'Hatha Yoga', Meditation & Pranayama (Breathwork) classes. I incorporate different teaching methods for each individual student or group class and make sure that you enjoy close supervision and that you can make the most of the peaceful surroundings and really feel the rejuvenating effects. Friendly and approachable atmosphere for all levels of practice.

In addition to yoga philosophy, I also implement knowledge from personal training and anatomy to increase efficiency, effectiveness, and most importantly, the safety of the client.

Good-fit Instructor Guarantee

Contact Joanne