facebook
Become a Tutor
favorite button
Being
verified badge
member since icon
Since December 2023
Instructor since December 2023
Meditation for Stress Management and Healing Mind
course price icon
From 27.47 C$ /h
arrow icon
This session is designed to instantly calm your mind and release built-up stress through simple yet powerful meditation techniques. You’ll experience guided breathwork, mindfulness practice, and deep relaxation that help you slow down, quiet overthinking, and reset your emotional energy.

The session is beginner-friendly, soothing, and perfect for anyone feeling mentally overloaded, anxious, or tired. By the end, you’ll feel lighter, clearer, and deeply relaxed—with practical tools you can use anytime in daily life.
Location
green drop pin icon
|
Use Ctrl + wheel to zoom!
zoom in iconzoom out icon
location type icon
At student's location :
  • Around Rishikesh, India
Age
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Advanced
Duration
45 minutes
The class is taught in
English
Skills
Availability of a typical week
(GMT -05:00)
New York
at home icon
At student's home
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Private lessons
arrow icon
Meditation
arrow icon
Yoga
arrow icon
Mental Health Counseling
Similar classes
arrow icon previousarrow icon next
verified badge
Yoga
During the course, you will strongly focus on the alignment of body and skills together with explanations about the asanas in detail. The course combines Hatha, Iyengar, and Ashtanga Vinyasa which is a great combination to deepen your knowledge and it is considered to be the best to immerse yoga in yourself.


PRINCIPLES AND GUIDELINE:
Teaching starts from early in the morning.

Respectful behaviour is mandatory at all times on and off the premises.

Respect the rules and regulations of the Yoga School.

Course fees are non-refundable.

Before departure from Yoga School, students must return all books from the library.

Non-veg. food, smoking and drinking alcohol are not allowed on the Yoga School premises.
verified badge
Yoga
200 Hour Yoga Teacher Training in, India

Om Yoga Offered Residental Hatha Ashtanga and Iyengar style 200 Hours Yoga Teacher Training Course In India is recognised by Yoga Alliance. Is an intensive Yoga TTC course designed to match the requirements of all inspired Yoga aspirants who are willing to plunge deeper and gain in-depth understanding of an ancient technology for well-being known as Yoga.The precisely structured course curriculum of 200 Hours Yoga Teacher Training will allow to immerse yourself deeply in the practice of multiple Yoga styles such as Hatha Yoga, Ashtanga Yoga and Iyengar Yoga as well as all other essential components of the syllabus like Meditation and Pranayama.



You don't necessarily need to have the desire to become a teacher in order to follow the 200 Hours Yoga TTC In India. Our experience has taught us that many people also sign up to deepen their own practice and knowledge about yoga. This program provides an opportunity to all inspired Yoga aspirants to gain in-depth understanding of Yoga and enhance their personal Yoga practices while cultivating and nourishing effective teaching skills which allow them to efficiently share their wisdom with others.

The course curriculum of 200 Hours Hatha & Ashtanga Yoga Teacher Training Courses is focused on alignment, adjustment and balancing in Yoga postures to encourage participants to do Yoga in proper way. Students will be taught the proper use of props like blocks, blankets, chairs, bolsters etc. Their use will stimulate the effectiveness of the asanas, and increase proper alignment and anatomical awareness,. The use of props also helps to promote healing & recovery from injuries and prevents mis-alignment of the body.
Course Dates for 200 Yoga TTC Program

02 October 2019 to 28 October 2019 :: (RYT 200 Hour Certification Courses in, India) Apply Now

02 November 2019 to 28 November 2019 :: (RYT 200 Hour Certification Courses in, India) Apply Now

02 December 2019 to 28 December 2019 :: (RYT 200 Hour Certification Courses in, India) Apply Now

02 January 2020 to 28 January 2020 :: (RYT 200 Hour Certification Courses in, India) Apply Now

02 Febuary 2020 to 28 Febuary 2020 :: (RYT 200 Hour Certification Courses in, India) Apply Now

02 March 2020 to 28 March 2020 :: (RYT 200 Hour Certification Courses in, India) Apply Now

02 April 2020 to 28 April 2020 :: (RYT 200 Hour Certification Courses in, India) Apply Now

02 May 2020 to 28 May 2020 :: (RYT 200 Hour Certification Courses in, India) Apply Now


What does the course fees include ?

» Daily nutritious vegetarian meals and herbal tea

» Yoga material will be provided (books, yoga mat, cleansing kit)

» Weekend excursions

» 27 Nights Food With Private Accommodation

» One day(The day before the course will start)accommodation free with food.





200 hour yoga teacher training in india | 200 Hour hatha yoga teacher training in india | 200 hour ashtanga yoga teacher training in India | 200 hour yoga ttc in india | Yoga teacher training in india |Iyengar yoga workshop in india |Yoga Teacher Training School In India | Yoga |Teacher Training Course In India | Yoga Teacher Training School In India | Yoga School In India
verified badge
Rajat
Namaste, my name is Rajat. I am from Rishikesh India. I am a teacher of yoga subject and sharing yoga teaching since last more than 6 years. My class expertise is in giving traditional yoga teaching which includes hatha yoga, ashtanga vinyasa flow, pranayama, meditation. I always like to add iyenger yoga teaching in my class to find the alignment and adjustment of the body by using props, which helps all age group and level of people to practice yoga without having any injury. If you are looking for a yoga class which can heal your body, mind and soul, then yes you are on right place. Let's connect for one class and definitely you will live it in your own.
verified badge
Sanskar
For novices or those wishing to advance their yoga practice, a 100-hour Yoga Teacher Training in Rishikesh provides a streamlined curriculum. These courses cover the fundamentals of yoga, such as asanas (postures), pranayama (breathwork), meditation, yoga philosophy, anatomy, and teaching techniques. They usually run between 11 and 14 days. These courses are offered by a number of Rishikesh-based schools, including sanskar.
message icon
Contact Being
repeat students icon
1st lesson is backed
by our Good-fit Instructor Guarantee
Private lessons
arrow icon
Meditation
arrow icon
Yoga
arrow icon
Mental Health Counseling
Similar classes
arrow icon previousarrow icon next
verified badge
Yoga
During the course, you will strongly focus on the alignment of body and skills together with explanations about the asanas in detail. The course combines Hatha, Iyengar, and Ashtanga Vinyasa which is a great combination to deepen your knowledge and it is considered to be the best to immerse yoga in yourself.


PRINCIPLES AND GUIDELINE:
Teaching starts from early in the morning.

Respectful behaviour is mandatory at all times on and off the premises.

Respect the rules and regulations of the Yoga School.

Course fees are non-refundable.

Before departure from Yoga School, students must return all books from the library.

Non-veg. food, smoking and drinking alcohol are not allowed on the Yoga School premises.
verified badge
Yoga
200 Hour Yoga Teacher Training in, India

Om Yoga Offered Residental Hatha Ashtanga and Iyengar style 200 Hours Yoga Teacher Training Course In India is recognised by Yoga Alliance. Is an intensive Yoga TTC course designed to match the requirements of all inspired Yoga aspirants who are willing to plunge deeper and gain in-depth understanding of an ancient technology for well-being known as Yoga.The precisely structured course curriculum of 200 Hours Yoga Teacher Training will allow to immerse yourself deeply in the practice of multiple Yoga styles such as Hatha Yoga, Ashtanga Yoga and Iyengar Yoga as well as all other essential components of the syllabus like Meditation and Pranayama.



You don't necessarily need to have the desire to become a teacher in order to follow the 200 Hours Yoga TTC In India. Our experience has taught us that many people also sign up to deepen their own practice and knowledge about yoga. This program provides an opportunity to all inspired Yoga aspirants to gain in-depth understanding of Yoga and enhance their personal Yoga practices while cultivating and nourishing effective teaching skills which allow them to efficiently share their wisdom with others.

The course curriculum of 200 Hours Hatha & Ashtanga Yoga Teacher Training Courses is focused on alignment, adjustment and balancing in Yoga postures to encourage participants to do Yoga in proper way. Students will be taught the proper use of props like blocks, blankets, chairs, bolsters etc. Their use will stimulate the effectiveness of the asanas, and increase proper alignment and anatomical awareness,. The use of props also helps to promote healing & recovery from injuries and prevents mis-alignment of the body.
Course Dates for 200 Yoga TTC Program

02 October 2019 to 28 October 2019 :: (RYT 200 Hour Certification Courses in, India) Apply Now

02 November 2019 to 28 November 2019 :: (RYT 200 Hour Certification Courses in, India) Apply Now

02 December 2019 to 28 December 2019 :: (RYT 200 Hour Certification Courses in, India) Apply Now

02 January 2020 to 28 January 2020 :: (RYT 200 Hour Certification Courses in, India) Apply Now

02 Febuary 2020 to 28 Febuary 2020 :: (RYT 200 Hour Certification Courses in, India) Apply Now

02 March 2020 to 28 March 2020 :: (RYT 200 Hour Certification Courses in, India) Apply Now

02 April 2020 to 28 April 2020 :: (RYT 200 Hour Certification Courses in, India) Apply Now

02 May 2020 to 28 May 2020 :: (RYT 200 Hour Certification Courses in, India) Apply Now


What does the course fees include ?

» Daily nutritious vegetarian meals and herbal tea

» Yoga material will be provided (books, yoga mat, cleansing kit)

» Weekend excursions

» 27 Nights Food With Private Accommodation

» One day(The day before the course will start)accommodation free with food.





200 hour yoga teacher training in india | 200 Hour hatha yoga teacher training in india | 200 hour ashtanga yoga teacher training in India | 200 hour yoga ttc in india | Yoga teacher training in india |Iyengar yoga workshop in india |Yoga Teacher Training School In India | Yoga |Teacher Training Course In India | Yoga Teacher Training School In India | Yoga School In India
verified badge
Rajat
Namaste, my name is Rajat. I am from Rishikesh India. I am a teacher of yoga subject and sharing yoga teaching since last more than 6 years. My class expertise is in giving traditional yoga teaching which includes hatha yoga, ashtanga vinyasa flow, pranayama, meditation. I always like to add iyenger yoga teaching in my class to find the alignment and adjustment of the body by using props, which helps all age group and level of people to practice yoga without having any injury. If you are looking for a yoga class which can heal your body, mind and soul, then yes you are on right place. Let's connect for one class and definitely you will live it in your own.
verified badge
Sanskar
For novices or those wishing to advance their yoga practice, a 100-hour Yoga Teacher Training in Rishikesh provides a streamlined curriculum. These courses cover the fundamentals of yoga, such as asanas (postures), pranayama (breathwork), meditation, yoga philosophy, anatomy, and teaching techniques. They usually run between 11 and 14 days. These courses are offered by a number of Rishikesh-based schools, including sanskar.
Good-fit Instructor Guarantee
favorite button
message icon
Contact Being