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Since September 2020
Instructor since September 2020
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3 repeat students
Trusted choice for 3 returning students
Dance & Therapy session | Transcendental Embodiment
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From 69.98 C$ /h
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Are you seeking for a creative and uplifting way to consciously reconnect with yourself ? Transcendental Embodiment is a dance practice that will guide you to embrace your emotions and help you to reach your true authentic self. Through meditative dances, guided imageries, and energy healing modalities.

I am here to support and guide you in your process of discovering your inner power through:
- energy alignment, guided meditation, breathing exercises
- self-expression & subjective experience through dance
- expanding your heart space, emotional awareness, and healing in movement and dance
- release of stress, judgment, and trapped emotions
- grounding, self-care, resilience
- and more...

The sessions are tailored to the specific needs and capabilities of each individual.

*Dance can be a practice of introspection, transformation, and transcendence of one’s subjective experiences into a worldwide journey.

*

As a professional dancer, teacher, and performance maker I am introspectively processing each working day in consciousness, listening to my upcoming emotions, triggers, or anxiety when it comes to be physically and mentally performative in a team, or as a freelance artist.
Instead of suppressing these emotions and creating energetical and mental blockages (that can end up into somatic pains or burn-out): we should pay more attention to these inner warning messages and strengthen our emotional intelligence to be able to cope with the infinitesimal external stimulus and daily-stress of our very fast lives.
It can be challenging to sense with clarity what is the origin of some feelings of frustration, unsatisfaction, discomfort, or grief, and it can be intimidating or discouraging to walk alone on that path.

This class helps you to commit to your better-being, presence to oneself countering wellness procrastination.
* What do you need to feel lighter, brighter, or happier in your everyday life? *
* What is your self-achievement potentiality? *

- For who? : For anyone who enjoys movement and dance, and desires a better connection and understanding with their moving bodies. / ​One-to-one or group sessions.
- ​Where? : Online via SKYPE or at the student's location.

Values: Integrity, Transparency, Respect, Cooperation


* About TE :
Transcendental Embodiment (TE) is the result of three years of research and development. Merging from a movement philosophy research entitled Behind & Beyond, to its phenomenological understanding. The metaphysical unity of the tangible and intangible bodies expounds on the undeniable relationships between those in the physical realm. The tangible body (the material vehicle), the intangibles bodies (psychological, emotional, energetical, and spiritual). As a dance healing practice, guiding the practitioner to conscious corporeality, and subjective emotional understanding, this methodology can also be a useful tool to improve artistry and technical skills on a deeper level, widening mindful creativity, awareness, empathy, and sensitivity.

(TE) movement and dance methodology combines a meditative approach in stillness and through movement, awakening the mind, spreading the awareness into different body parts; putting a specific emphasis on improvisation skills, and musicality, following energy impulses and intuitive movement and increasing the flow of energy. Inviting the practitioners to practice resilience, non-self definition, non-judgment, self-care and self-love, integrity, and acceptance to overcome technical, physical, and mental limits holding the practitioner from his self-achievement potentiality. This approach builds itself crescendo on subjective movement reflexivity and introspective journey through the following process:

Feel free to contact me for any inquiries.

Tiffany
Location
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At student's location :
  • Around Reykjavik, Iceland
  • Around Paris, France
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Online from France
About Me
My name is Tiffany, I'm a native French and English bilingual passionated about teaching French (for 5 years) and dance (for 8 years) to others.

I hold a Bachelor's degree in contemporary dance and creation of multidisciplinary performances from the Iceland University of the Arts, a Master 2 in Art Research & International Creation from the University of Paris 1 Panthéon-Sorbonne, I am an artist member of the International Dance Council at UNESCO.
Since 2020, I have been engaged in academic research on medical and spiritual dance whose practice is called Transcendental Dance (Transcendental Embodiment). I intend to present this research as a PhD student.

My professional experience extends internationally where I had the opportunity to work alongside various renowned companies and to organize internships in France, Iceland, Sweden, Mexico, Czech Republic, Spain, Turkey and Asia. Also, I had the opportunity to dance for haute couture houses during Fashion Week in Paris.

I remain at your disposal for any information.

See you soon,

Tiffany
Education
MBA Business Marketing & Communication
Masters of Art Research & International Creation, Université Paris 1 Panthéon-Sorbonne
Bachelor of Contemporary Dance, Iceland University of the Arts
Healing with the Arts, University of Florida
Experience / Qualifications
Founder | Transcendental Embodiment (TE)
Member | International Dance Council UNESCO
Casting director | PimComedy dance fashion show
Performer for worldwide dance companies and Paris Fashion Week

8 years teaching dance (contemporary, floorwork, ballet, wedding choreography)
5 years teaching French to foreigners
Age
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Advanced
Duration
60 minutes
90 minutes
120 minutes
The class is taught in
English
French
Reviews
Availability of a typical week
(GMT -05:00)
New York
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Online via webcam
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At student's home
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Bonjour!

My name is Tiffany, I am a native French and English bilingual. I have over 3 years of experience in teaching and tutoring French and philosophy for elementary, and secondary school students, and adults.

I can support you with your homework, help you with grammar, conjugation, spelling, accents, fluent speaking and pronunciation, check essays, applications, and letters, and help you prepare for an exam or an interview.

I am invested, patient, pedagogue and I enjoy sharing my knowledge with my students. I easily appropriate my classes and learning methods efficiently regarding the needs of each student wishing to learn and improve.

My goal is to correlate French with the word Fun and "Facile"! Efficiently increasing the potential of everyone. Together we will overcome your struggles, misunderstands, and fears.
I believe that practicing the language is the best way to improve, consequently, my classes are based on interactions.

Classes are also possible via SKYPE.
Feel free to contact me if you have any questions.

A très vite!
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Hello future spouses !

If your dream is to learn the perfect wedding choreography to make this day unforgettable, trust me that you will impress all your guests, family and friends !
No dance skills is required, I adapt the choreographies to all levels and will highlight every single performing spark you have.

I have created choreographies and taught them for over 10 future brides and husbands these past two years.
As a professional dancer, educator, researcher, and performance maker I am creative, dynamic, aware, and versatile.

I will teach you the basics of several dance style and together we will co-create your perfect wedding dance according to your preferences (music, dance style, length,...)
If you want to dance on several music I can mix the track together along the choreography - so it is made on measure!

The classes are tailored, designed, and adjusted regarding the specific needs, capabilities, uniqueness, and artistic voice of each individual.


* More about me *

During the past years, I have developed a method entitled Transcendental Embodiment (TE) thats links philosophical, psychological, and spiritual approaches to the movement. (You can check the available Dance & Healing (TE) class on my page for further information.)
I have had professional experiences in several countries in Europe (France, Iceland, Sweden, Germany, Greece), and in Asia (Malaysia, Bali), and Mexico.


Company Dancer
Bachelor of Contemporary Dance Practices | Iceland University of the Arts.
Facilitator | Contact Beyond Contact
Healing with the Arts Certification | University of Florida
During the past six years, I have taught dance classes in France, Sweden, Iceland, and more.
Moreover, I hold a Master’s degree in Research and International Art Making from Sorbonne University in Paris.


Feel free to contact me for any inquiries.

Tiffany
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Xenia
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Each lesson is fully personalized—we’ll discuss together what you’d like to focus on, whether it’s learning a choreography, improving your basics, or exploring something new.

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Absolute beginners who want to start dancing in a relaxed, encouraging way
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My mission is to make you shine through dance—whether it’s your very first step or the start of a new passion.
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Contact Tiffany
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Similar classes
arrow icon previousarrow icon next
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Xenia
Dancing should feel fun, accessible, and personal. In these private lessons, I come to your home in Paris or teach you online to guide you step by step, no matter your level or experience. Whether you are a complete beginner, someone who simply wants to feel more confident on the dance floor, or looking for choreography for a special occasion, I design each class around your goals.

With a background in professional dance and training across multiple styles—including commercial, hip hop, contemporary, girly, and fusion—I’ll help you build strong foundations while keeping the experience enjoyable and inspiring. I have trained and danced in both Europe and Los Angeles, giving me international experience that I bring into every class. You’ll learn musicality, rhythm, body control, and performance skills, while also gaining confidence and having fun.

Alongside dance, I have trained in rhythmic gymnastics for over 10 years, which means I can also incorporate gymnastic tricks and elements into your lessons if you’d like to explore flexibility, balance, and acrobatic movement as part of your dance journey.

Each lesson is fully personalized—we’ll discuss together what you’d like to focus on, whether it’s learning a choreography, improving your basics, or exploring something new.

Classes are tailored for:

Absolute beginners who want to start dancing in a relaxed, encouraging way
Dancers who want personalized corrections and faster progress
Anyone who prefers private, at-home training instead of crowded studios
Students interested in adding gymnastic tricks or rhythmic gymnastics elements to their dance practice
Learners from anywhere who prefer the flexibility of online lessons

My mission is to make you shine through dance—whether it’s your very first step or the start of a new passion.
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