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Guided mindfulness and stress reduction (for children, adolescents and adults- in groups or individual)
From 31.66 C$ /h
My name is Megan, I am a mindfulness teacher for children, adolescents, and adults, in the Eline Snel method. The goal is to be present with our bodies, thoughts, needs and emotions and to learn how we can cope effectively with stress. We can also work on specific desired goals. By proposing mindfulness sessions through Skype I hope to be able to reach out to as many people as possible, and to support people who might find these times particularly stressful. I have many years of experience teaching mindfulness and stress-reduction techniques to children and adults in the humanitarian field. I am very patient and will adapt to the needs and expectations of each person. Previous knowledge of the practice is not necessary, this is just about taking some time for yourself.
Location
At student's location :
- Around Cruseilles, France
At teacher's location :
- Route de Divonne, Versonnex, France
Online from France
About Me
My name is Megan, I am a 25 year old mindfulness trainer for children, adolescents, and caregivers, in the Eline Snel method. The goal is for people to take a moment in their day that is just for themselves, to take some time to listen to their bodies, thoughts and emotions. By proposing mindfulness sessions through Skype I hope to be able to reach out to as many people as possible, and to make it accessible to those who might not have the means or the time to go to a class. I am very patient and will adapt to the needs and expectations of each person. Previous knowledge of the practice is not necessary, this is just about taking some time for yourself.
Please contact me if you have any questions!
Please contact me if you have any questions!
Education
Bachelor's degree psychology and english literature.
Master's degree Pedagogical sciences 'youth at risk'
AMT attention matters mindfulness Eline Snel Method
Master's degree Pedagogical sciences 'youth at risk'
AMT attention matters mindfulness Eline Snel Method
Experience / Qualifications
French course with an English family.
I have been teaching english and french to people of different ages
Mindfulness teacher for playgroup children
Mindfulness teacher for children and parents in the humanitarian field
I have been teaching english and french to people of different ages
Mindfulness teacher for playgroup children
Mindfulness teacher for children and parents in the humanitarian field
Age
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Advanced
Duration
30 minutes
45 minutes
60 minutes
90 minutes
120 minutes
The class is taught in
French
English
Skills
Reviews
Availability of a typical week
(GMT -05:00)
New York
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Dear all,
My name is Megan, I am an educational sciences graduate who was born and raised in France. I have been teaching French and English to individuals for about 7 years now, and very much enjoy the enriching experience of teaching.
I am patient and move at the student's pace, and will adapt classes to your particular interests or goals (if for example, you would like to learn French for professional purposes, or simply have basic knowledge to be able to travel).
My classes include grammar, written and spoken comprehension, and conversation. I provide material such as exercises, texts and audio files.
Please contact me if you have any questions!
My name is Megan, I am an educational sciences graduate who was born and raised in France. I have been teaching French and English to individuals for about 7 years now, and very much enjoy the enriching experience of teaching.
I am patient and move at the student's pace, and will adapt classes to your particular interests or goals (if for example, you would like to learn French for professional purposes, or simply have basic knowledge to be able to travel).
My classes include grammar, written and spoken comprehension, and conversation. I provide material such as exercises, texts and audio files.
Please contact me if you have any questions!
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