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This teacher has a fast response time and rate, demonstrating a high quality of service to their students.
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Since November 2019
Instructor since November 2019
1:1 or 1:2 Private yoga classes at your place in Paris
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From 119 C$ /h
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I am offering private yoga classes for 1:1 or 1:2 at your place.

I've been practicing yoga since 2010, and giving yoga classes in Paris since 2015.
My yoga classes will be modified according to your needs. It always starts with meditations and continues with physical practice. I will give a small neck massage at the end and you will enjoy your final meditation.

I am specialized in Vinyasa, Hatha, Restorative(Healing) yoga but not only. I practiced various types of yoga and made up my own yoga sequences.
You will understand yoga more and practice yoga with your consciousness.

I will do my best hands-on and cue for your alignments.
All the respects from the bottom of my heart..

Namaste.
Extra information
You may need your own yoga mat
Location
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At student's location :
  • Around Montrouge, France
About Me
My name is Sung-ah and I am from South Korea.
I am an International yoga instructor by RYT200.


Yoga is not just physical practice, it's fulfilling with mindful meditation, disciplines, enlightenment, etc. I am giving private yoga classes according to my students. I do my best to help my students and understand their needs. My yoga class starts / finishes with meditations and I give a small neck massage at the end for better relaxations.

My private yoga classes can vary in Vinyasa / Hatha / Yin(Restorative), etc.

Let's hop on the yoga mat and meet me there, yogis.
Namaste.
Education
Yoga teacher training by RYT200
I started my yoga practice in 2010, and completed 200 hours teacher training in 2015 January. I am specialized in Vinyasa, Hatha, Restorative yoga
Experience / Qualifications
More than 500 private yoga classes in Paris
Led a small group yoga [Yoga avec Sung-ah] for 3 years
Cooperation yoga classes chez Datadog, chez Mindsay, chez Mews Group, etc..
Age
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Advanced
Duration
60 minutes
The class is taught in
English
Korean
French
Availability of a typical week
(GMT -04:00)
New York
at home icon
At student's home
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
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As a professional painter and visual artist (academic studies in Florence, at the Van der Kelen Institute in Belgium, and at ENSAAMA in Paris), affiliated with the Maison des Artistes, I dedicate part of my time to teaching traditional academic techniques and providing individual artistic guidance. These demanding foundations form the essential basis for all artistic expression: realistic, abstract, or digital.


TARGET AUDIENCE
-Beginners, Amateurs
A step-by-step learning process to overcome apprehension and acquire a solid foundation for personal expression. Basic materials are provided to experiment and get started with confidence.

-Art school students
A complementary support to your course to fill the gaps in contemporary teaching and acquire the academic fundamentals that will give full visual force to your concepts and to enrich your diploma projects or your portfolio.

-Digital Artists
Come and unlock your technical levels in digital art through a rigorous relearning of traditional fundamentals: light, values, perspective and proportions.

-Professional artists
Consolidate and perfect your drawing and painting skills and applied guidance/masterclass to the realization of your artistic projects.


CUSTOMIZED TEACHING METHODOLOGY (1-TO-1 COURSES)
The teaching is strictly individual to guarantee progress at your own pace.
My progressive, observation-based teaching method is a synthesis of my artistic, personal and professional experiences and the different teaching methods I have encountered, notably the Bargue academic method of the Paris school practiced from 1880 to 1950.
Drawing and painting is about learning to look at reality, analyzing it and transcribing it from 3D to 2D.


THE FUNDAMENTALS TAUGHT
Form (overall vision, simplification through geometrization, measurement)
Value (light analysis, volume rendering)
Colour (perception, analysis and mixing)


TECHNICAL LEARNING
-Drawing and painting tools: lead pencil, charcoal, oil paint (colors, binders, mediums), acrylic paint.
-The method: from sketch to finish, mastery of the limited palette, grisaille, and alla prima technique.
-The subjects: still life, plaster model, live model, outdoor, and copies of masters.


YOUR PROJECTS & PROFESSIONAL SUPPORT
Depending on your level and needs, once the academic foundation has been validated or for already established artists, I offer three levels of intervention:

1. Regular Courses: Transmission of knowledge through theoretical and practical instruction. You practice and develop your eye in conjunction with your hand under my supervision.

2. Technical Coaching (Art Direction and Expert Advice): I act as an external consultant on your works in progress. Analysis of composition, color theory, choice of materials, assistance with research and validation of your processes.

3. The Project Masterclass: Technical demonstration and direct educational intervention on your artwork. I paint with you to help you overcome a complex technical hurdle (details, textures) and provide concrete assistance in completing your work.


MY EXPERIENCE AT THE SERVICE OF YOUR PROGRESSION
My teaching is grounded in solid practical experience. My past work in set design (film, theater, trompe-l'œil), in stained glass creation (Carmel of Paris, in partnership with Jean le Bideau, master glassmaker, and Tom Ho), and my experience as a graphic designer and artist's assistant have profoundly shaped my eye, my sensitivity to light, and my exacting standards regarding materials. It is this perspective of a craftsman and professional artist that I now offer you.


THE LOCATIONS: ARTIST'S STUDIO in Montreuil / POCKET STUDIO in Paris 15th
Lessons are given in my private 20m² studio, a 14-minute walk or 11-minute bus ride (Bus 122) from the Gallieni metro station - Line 3. It's a quiet workspace with a north-facing aspect, offering the constant and ideal natural light sought by painters. Alternatively, lessons are available in my smaller studio in the 15th arrondissement of Paris (2 minutes from the Cambronne metro station - Line 8).


Contact me to discuss your goals.
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Free your voice thanks to the very innovative Danish CVT (Complete Vocal Technique) method, recently arrived in France, with Kriss vocal coach, Authorized CVT Teacher.

Trained and qualified in several techniques (CVT, CIPMA, Richard Cross), I now mainly use CVT because the voice mapping is the most complete and precise, which allows me to provide tailor-made tools. to each singer so that he or she can design exactly the sound he or she wants, whatever the style, from lyrical to metal, including pop or soul...

Whether you are a beginner or very advanced, we can work at more or less advanced levels of the technique, up to working on very fine nuances.

If you want :
- extend your range, gain treble or bass
- gain power
- be capable of more vocal "flexibility"
- know how to produce effects: saturation, vibrato, ornamentation,
- improvise
- interpret in an authentic way (but knowing how to work it methodically)
- work on rhythm and accuracy
- sing in different styles

And all this while preserving your vocal health of course, so come and discover CVT and open up a whole new field of vocal possibilities!

**** WARNING! Course of 50mn and not 45 (the 50mn box did not exist: -) ***

**** Also check the CVT group courses, intensive and more economical! ***
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Student in master of philosophy at the Sorbonne, after three years of preparatory literary class in a large Parisian high school, offers courses in written and oral preparation of the BAC of 1st French.

Listening, enthusiasm, generosity, method, good humor and kindness to accompany you in your success for the bac!

Preparation for the written word: to know the different literary currents, the specificities and characteristics of each genre, to work and to deepen the knowledge and the comprehension of the texts studied.

Oral preparation: work on stress management, concentration, posture, breathing, diction, self-confidence, to be comfortable in front of the examiner and carding.

Motivational coaching integrated with the courses. Learn to know him, understand his learning strategies to excel.

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Public speaking is one of the scariest things for human beings. For some, it can be extremely debilitating and hinder their careers.
But this apprehension concerns a very large percentage of the population and crosses all categories of age, gender or socio-professional background. If you are in this case, you can therefore start by reassuring yourself: you are not alone!
The second good news is that it can be worked on! It is by practicing that you will learn to lower your stress level, to be more aware of what you have to do and to prepare yourself well.
To practice, I offer private lessons: a caring and demanding framework that will allow me to adapt to your specific needs. Once you have understood your fears and learned to overcome them, speaking (in public, in meetings) may become a great source of pleasure!
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Iain is a rocket ashtanga, power & yin yoga instructor from Canada who has earned the E-RYT 500 & YACEP (continuing education provider) certifications with the Yoga Alliance. With over 7 years and thousands of hours of experience, Iain has successfully trained, practised and taught fellow yogis & yoginis in Toronto, Vancouver, Miami, Tampa Bay, London, Bangkok, Tulum, Goa and Paris, where he is now based. Iain also utilises his intermediate and advanced yoga asanas and sequences in personal training, exposing individuals, who at one time wouldn't consider yoga, to the benefits of yogasana & meditation for health & well being.


Iain est un professeur canadien/britannique de rocket ashtanga, power & yin yoga qui a obtenu les certifications E-RYT 500 & YACEP ( instructeur de formation continue) avec la Yoga Alliance d'Amérique du nord. Avec plus de 7 ans et des milliers d’heures d’expérience, Iain a pratiqué et enseigné à des yogis et yoginis à Toronto, Vancouver, Miami, Tampa Bay, Londres, Bangkok, Tulum, Goa et Paris, où il est maintenant basé. Iain utilise également le yoga quand il fait du "personal training" exposant ainsi sa clientèle, qui n'aurait jamais soupçonné les avantages que peuvent procurer le yoga et la méditation à la santé et au bien être.
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Today English is no longer a benefit but a necessity and I help to help people with language difficulties.
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Native speaker from India, Delhi. This course is basically for those who want to learn Hindi. Also, I can teach you some Dance forms like bhangra and Bollywood. Those who are willing to learn can contact me. Best thing is I can come to your place and teach you. So you do not have to go anywhere.
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I come from Estonia and am currently living in Paris. I have a long history of being involved in sports- 10 years of track and field, gym and a passion for running. I have now started my career as a personal trainer (certified) and train clients for weight loss, body recomposition and i can help you also with post pregnancy trainings. I mostly have worked with beginners and intermediate women, but also men are welcomed! I have also trained children (10-16) for 2 years.
I offer also online consultation and training plans!
I am very passionate about helping people reach their goals and want to support them on their journeys.
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Born following behavioral observation, neuro-linguistic programming (NLP) designates a whole set of techniques (dissociation, reframing, etc.) and methods aimed at promoting the personal development of the individual.

Neuro-linguistic programming is concerned with how humans function in a given environment, based on their behavioral patterns. Through a set of techniques and methods, NLP helps to change the way an individual perceives his environment. Indeed, each individual has a map of the world which is specific to him, and which is modulated by his beliefs and his conditioning. The purpose of NLP is to modify this map in order to enable the individual to achieve their goals more effectively. NLP therefore provides the necessary tools to make personal and structural changes, in order to create new potential for success.

Neuro-linguistic programming is primarily concerned with "How to make it work well?" Rather than "Why is this not working?" ". It suggests recognizing the behaviors we adopt when communicating, and then making changes if desired.

- “Programming” refers to the fact that we are conditioned by our environment which includes a system of beliefs and behaviors.
- “Neuro” means that these programs are encoded in our neural circuits.
- “Linguistics” refers to language, whether verbal or non-verbal.

Examples of benefits of Neurolinguistic Programming:

-Improvement of the mother-child relationship
-Improved performance and decreased anxiety
-Improvement of psychological difficulties and quality of life
(..)

The objective of this training: to target the tools which will support your communication, your image, will help you to decipher your interlocutor (...) to better achieve your objectives.

Thus, after having exchanged with you about the essential blockages that you encounter, targeted areas for improvement, your objectives (...), pragmatic tools, techniques & methods will be put in place based on the initial data. Combined with these theoretical elements, their implementation will follow (for example, by filmed simulations or at the end of the session in real life).

Course of a session: in conversational form, the practitioner identifies the problem and determines the objective with the client by asking a set of questions. He directs his questions towards solutions rather than the story that generated the situation.

Then according to his practice, the practitioner uses the tools at his disposal in order to remove blockages and promote behavioral change, while deciphering the communication of the other as well as his own, thanks to specific NLP tools.

THE PRACTITIONER
Trained at the Grande Ecole post-preparatory classes & Ivy League University in the United States, our consultant teacher trainer has specialized and worked for more than 17 years, in Europe and North America, in the field, in renowned international public and private establishments, regularly speaking in forums and conferences, and also offering personalized INDIVIDUAL support, with pedagogy and meticulous methodology as the watchwords.

➤ PLACE, TIMETABLE, PRICES
✓ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Montreux-Basel-Neuchâtel-Bern-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently, these sessions continue to be offered by videoconference in the current context and in accordance with general demand which is almost unanimous on this subject.

✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat.

✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions.

✓ Languages: French/English.

✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2024 study).

✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round.

CONTACT / PROGRAM
✓ A la carte program: evaluated and adapted to each need.
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➤ From NVC (Non-Violent Communication) through the pragmatic tools of empathy and emotional intelligence. From personal to professional. From theory to practice with simulations. It is about putting in place rational tools to defuse conflicts and enter your comfort / security zone. In particular, simple techniques which make it possible to improve intimate, personal and professional relationships, or even to resolve and manage violent situations in a harmonious, effective and lasting way.

➤ Indeed, the objective is to improve personal / professional communication & overcome any resulting conflicts. So how do you get a clear message across and make a difference?

➤ More precisely, the objectives are to:
0. Understand and identify the issues / risks then find a balance between empathy and conviction
1. Use interpersonal communication techniques resulting from mediation to defuse tensions and gain distance
2. Dissociate the relational and the nature of the disagreement - Overcome cognitive and psychological obstacles
3. Acquire the techniques of self-defense and mastery without hurting and being injured
4. Face and then defuse difficult behaviors (blackmail attempts, threats, destabilization) or even dangerous with a mediation strategy
5. Develop conflict management and negotiation skills, alternating attentive listening, active speaking and rationality in the face of the limited rationality of the angry individual.

➤ Whether your objective is personal or professional, defusing conflicts, negotiating and speaking relevant and successful must always be effective and efficient, with clear, simple and powerful messages, creating an adequacy between the message received and the message sent. Consistency between form and substance.

➤ So, how to listen and be listened to, convince and be impactful, challenge and mark the spirits, enhance its content, address its audience effectively and optimize the quality & clarity of the exchange / message? It is precisely a question of going through, applying and deploying practical and effective techniques of verbal and non-verbal communication.

➤ Thus, mastered, the practical method allows, through a set of simulations and scenarios based on your daily experience supporting pragmatic & concrete techniques, to improve self-confidence, self-confidence, but also to work on one's leadership & charisma.

➤ So, after having precisely defined your objective & gone through the blockages encountered, here are some examples of themes covered through concrete techniques & a methodology:
✓Tools and deployment of conflict management tools, including NVC
✓ Perfecting your rhetoric / repartee
✓Body Language fundamentals to support and not interfere with speech while showing conviction & convincing, thus ensuring consistency between content & form
✓Techniques to put the interlocutor at ease and appear friendly / interested
✓To succeed in negotiation / mediation
✓To learn to say 'no' in three steps AND get them to say 'yes'
✓To turn sentences into positive AND constructive
✓To put NLP (neuro-linguistic programming) at the service of non-violent communication
✓To adopt an effective, simple language, just by engaging
✓To use sentences, turns & expressions to be precise, simple, effective & challenge
(...)

➤ In short, each session combines techniques & practice exercises adapted to your everyday situations (filmed with your agreement in order to be reviewed, commented on, decoded together live), so that you can put them into practice immediately, this from the 1st session.


➤ THE TRAINER
Trained in a Grande Ecole post-preparatory European classes & Ivy League university in the United States, our teacher has specialized and has worked for more than 15 years, in Europe and North America, in the field of communication, in renowned international public and private establishments, intervening in forums and conferences, & oriented towards pedagogy and careful methodology.

-Apart from the classic advantages of videoconferencing (time savings related to travel, eco-responsibility, increased scheduling flexibility, etc.), the quality of the session & the interaction remain the same. In addition, the notes taken during the sessions are immediately transcribed on the session chat and are automatically transmitted to you so that you can browse them during and after the session if you wish.

- Hourly fees: To support each other and to be pleasant to you in this period of covid19 and in a spirit of solidarity, the fees have been temporarily reduced. But this fixed price will not increase after the start of the sessions.

-Sessions in English / French

-As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round.
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Swimming expert: Rapid learning, improvement, and adapted swimming

With 13 years of experience in aquatic centers, luxury hotels, and sports complexes, I will guide you towards achieving your aquatic goals with complete peace of mind. My approach is educational, patient, and 100% personalized.

What I propose:

- For beginners (children from 4 years old and adults): A complete program in 7 to 10 sessions to acquire autonomy and swim without assistance.

- Technical improvement: Improvement of breaststroke, crawl, backstroke (breathing, positioning, endurance).

- Adapted swimming: Specializing in supporting people with disabilities.

- Taming the water: A valuable aid in overcoming aquaphobia.

Location: I can come to your home (if you have a pool) or we can meet at a pool in Paris 14th or at a pool of your choice.
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Master the art of walking in heels with confidence and elegance! Whether you're preparing for a special event, improving your daily style, or building confidence, I offer personalized heels walking lessons tailored to your needs.

What You'll Learn:
✓ Proper posture and balance techniques for heels
✓ Walking gracefully on different surfaces
✓ Choosing the right heels for your comfort
✓ Building confidence from beginner to advanced levels
✓ Tips for all-day comfort and style

Perfect for brides-to-be, professionals, fashion enthusiasts, and anyone wanting to walk in heels with poise and confidence. Lessons conducted in English or French. Let's transform your walk and boost your confidence!
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As a professional painter and visual artist (academic studies in Florence, at the Van der Kelen Institute in Belgium, and at ENSAAMA in Paris), affiliated with the Maison des Artistes, I dedicate part of my time to teaching traditional academic techniques and providing individual artistic guidance. These demanding foundations form the essential basis for all artistic expression: realistic, abstract, or digital.


TARGET AUDIENCE
-Beginners, Amateurs
A step-by-step learning process to overcome apprehension and acquire a solid foundation for personal expression. Basic materials are provided to experiment and get started with confidence.

-Art school students
A complementary support to your course to fill the gaps in contemporary teaching and acquire the academic fundamentals that will give full visual force to your concepts and to enrich your diploma projects or your portfolio.

-Digital Artists
Come and unlock your technical levels in digital art through a rigorous relearning of traditional fundamentals: light, values, perspective and proportions.

-Professional artists
Consolidate and perfect your drawing and painting skills and applied guidance/masterclass to the realization of your artistic projects.


CUSTOMIZED TEACHING METHODOLOGY (1-TO-1 COURSES)
The teaching is strictly individual to guarantee progress at your own pace.
My progressive, observation-based teaching method is a synthesis of my artistic, personal and professional experiences and the different teaching methods I have encountered, notably the Bargue academic method of the Paris school practiced from 1880 to 1950.
Drawing and painting is about learning to look at reality, analyzing it and transcribing it from 3D to 2D.


THE FUNDAMENTALS TAUGHT
Form (overall vision, simplification through geometrization, measurement)
Value (light analysis, volume rendering)
Colour (perception, analysis and mixing)


TECHNICAL LEARNING
-Drawing and painting tools: lead pencil, charcoal, oil paint (colors, binders, mediums), acrylic paint.
-The method: from sketch to finish, mastery of the limited palette, grisaille, and alla prima technique.
-The subjects: still life, plaster model, live model, outdoor, and copies of masters.


YOUR PROJECTS & PROFESSIONAL SUPPORT
Depending on your level and needs, once the academic foundation has been validated or for already established artists, I offer three levels of intervention:

1. Regular Courses: Transmission of knowledge through theoretical and practical instruction. You practice and develop your eye in conjunction with your hand under my supervision.

2. Technical Coaching (Art Direction and Expert Advice): I act as an external consultant on your works in progress. Analysis of composition, color theory, choice of materials, assistance with research and validation of your processes.

3. The Project Masterclass: Technical demonstration and direct educational intervention on your artwork. I paint with you to help you overcome a complex technical hurdle (details, textures) and provide concrete assistance in completing your work.


MY EXPERIENCE AT THE SERVICE OF YOUR PROGRESSION
My teaching is grounded in solid practical experience. My past work in set design (film, theater, trompe-l'œil), in stained glass creation (Carmel of Paris, in partnership with Jean le Bideau, master glassmaker, and Tom Ho), and my experience as a graphic designer and artist's assistant have profoundly shaped my eye, my sensitivity to light, and my exacting standards regarding materials. It is this perspective of a craftsman and professional artist that I now offer you.


THE LOCATIONS: ARTIST'S STUDIO in Montreuil / POCKET STUDIO in Paris 15th
Lessons are given in my private 20m² studio, a 14-minute walk or 11-minute bus ride (Bus 122) from the Gallieni metro station - Line 3. It's a quiet workspace with a north-facing aspect, offering the constant and ideal natural light sought by painters. Alternatively, lessons are available in my smaller studio in the 15th arrondissement of Paris (2 minutes from the Cambronne metro station - Line 8).


Contact me to discuss your goals.
verified badge
Free your voice thanks to the very innovative Danish CVT (Complete Vocal Technique) method, recently arrived in France, with Kriss vocal coach, Authorized CVT Teacher.

Trained and qualified in several techniques (CVT, CIPMA, Richard Cross), I now mainly use CVT because the voice mapping is the most complete and precise, which allows me to provide tailor-made tools. to each singer so that he or she can design exactly the sound he or she wants, whatever the style, from lyrical to metal, including pop or soul...

Whether you are a beginner or very advanced, we can work at more or less advanced levels of the technique, up to working on very fine nuances.

If you want :
- extend your range, gain treble or bass
- gain power
- be capable of more vocal "flexibility"
- know how to produce effects: saturation, vibrato, ornamentation,
- improvise
- interpret in an authentic way (but knowing how to work it methodically)
- work on rhythm and accuracy
- sing in different styles

And all this while preserving your vocal health of course, so come and discover CVT and open up a whole new field of vocal possibilities!

**** WARNING! Course of 50mn and not 45 (the 50mn box did not exist: -) ***

**** Also check the CVT group courses, intensive and more economical! ***
verified badge
Student in master of philosophy at the Sorbonne, after three years of preparatory literary class in a large Parisian high school, offers courses in written and oral preparation of the BAC of 1st French.

Listening, enthusiasm, generosity, method, good humor and kindness to accompany you in your success for the bac!

Preparation for the written word: to know the different literary currents, the specificities and characteristics of each genre, to work and to deepen the knowledge and the comprehension of the texts studied.

Oral preparation: work on stress management, concentration, posture, breathing, diction, self-confidence, to be comfortable in front of the examiner and carding.

Motivational coaching integrated with the courses. Learn to know him, understand his learning strategies to excel.

Interest in the techniques of memorization, motivation, learning, neuroscience and positive psychology that give a special lesson of exception!

Ideal for students who have lost the taste and motivation to work, and / or students who lack self-confidence.
verified badge
Public speaking is one of the scariest things for human beings. For some, it can be extremely debilitating and hinder their careers.
But this apprehension concerns a very large percentage of the population and crosses all categories of age, gender or socio-professional background. If you are in this case, you can therefore start by reassuring yourself: you are not alone!
The second good news is that it can be worked on! It is by practicing that you will learn to lower your stress level, to be more aware of what you have to do and to prepare yourself well.
To practice, I offer private lessons: a caring and demanding framework that will allow me to adapt to your specific needs. Once you have understood your fears and learned to overcome them, speaking (in public, in meetings) may become a great source of pleasure!
verified badge
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Iain est un professeur canadien/britannique de rocket ashtanga, power & yin yoga qui a obtenu les certifications E-RYT 500 & YACEP ( instructeur de formation continue) avec la Yoga Alliance d'Amérique du nord. Avec plus de 7 ans et des milliers d’heures d’expérience, Iain a pratiqué et enseigné à des yogis et yoginis à Toronto, Vancouver, Miami, Tampa Bay, Londres, Bangkok, Tulum, Goa et Paris, où il est maintenant basé. Iain utilise également le yoga quand il fait du "personal training" exposant ainsi sa clientèle, qui n'aurait jamais soupçonné les avantages que peuvent procurer le yoga et la méditation à la santé et au bien être.
verified badge
I am bilingual English / French
Having lived in North America for my studies I have further perfected my English.
Today English is no longer a benefit but a necessity and I help to help people with language difficulties.
verified badge
Native speaker from India, Delhi. This course is basically for those who want to learn Hindi. Also, I can teach you some Dance forms like bhangra and Bollywood. Those who are willing to learn can contact me. Best thing is I can come to your place and teach you. So you do not have to go anywhere.
verified badge
I come from Estonia and am currently living in Paris. I have a long history of being involved in sports- 10 years of track and field, gym and a passion for running. I have now started my career as a personal trainer (certified) and train clients for weight loss, body recomposition and i can help you also with post pregnancy trainings. I mostly have worked with beginners and intermediate women, but also men are welcomed! I have also trained children (10-16) for 2 years.
I offer also online consultation and training plans!
I am very passionate about helping people reach their goals and want to support them on their journeys.
verified badge
Born following behavioral observation, neuro-linguistic programming (NLP) designates a whole set of techniques (dissociation, reframing, etc.) and methods aimed at promoting the personal development of the individual.

Neuro-linguistic programming is concerned with how humans function in a given environment, based on their behavioral patterns. Through a set of techniques and methods, NLP helps to change the way an individual perceives his environment. Indeed, each individual has a map of the world which is specific to him, and which is modulated by his beliefs and his conditioning. The purpose of NLP is to modify this map in order to enable the individual to achieve their goals more effectively. NLP therefore provides the necessary tools to make personal and structural changes, in order to create new potential for success.

Neuro-linguistic programming is primarily concerned with "How to make it work well?" Rather than "Why is this not working?" ". It suggests recognizing the behaviors we adopt when communicating, and then making changes if desired.

- “Programming” refers to the fact that we are conditioned by our environment which includes a system of beliefs and behaviors.
- “Neuro” means that these programs are encoded in our neural circuits.
- “Linguistics” refers to language, whether verbal or non-verbal.

Examples of benefits of Neurolinguistic Programming:

-Improvement of the mother-child relationship
-Improved performance and decreased anxiety
-Improvement of psychological difficulties and quality of life
(..)

The objective of this training: to target the tools which will support your communication, your image, will help you to decipher your interlocutor (...) to better achieve your objectives.

Thus, after having exchanged with you about the essential blockages that you encounter, targeted areas for improvement, your objectives (...), pragmatic tools, techniques & methods will be put in place based on the initial data. Combined with these theoretical elements, their implementation will follow (for example, by filmed simulations or at the end of the session in real life).

Course of a session: in conversational form, the practitioner identifies the problem and determines the objective with the client by asking a set of questions. He directs his questions towards solutions rather than the story that generated the situation.

Then according to his practice, the practitioner uses the tools at his disposal in order to remove blockages and promote behavioral change, while deciphering the communication of the other as well as his own, thanks to specific NLP tools.

THE PRACTITIONER
Trained at the Grande Ecole post-preparatory classes & Ivy League University in the United States, our consultant teacher trainer has specialized and worked for more than 17 years, in Europe and North America, in the field, in renowned international public and private establishments, regularly speaking in forums and conferences, and also offering personalized INDIVIDUAL support, with pedagogy and meticulous methodology as the watchwords.

➤ PLACE, TIMETABLE, PRICES
✓ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Montreux-Basel-Neuchâtel-Bern-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently, these sessions continue to be offered by videoconference in the current context and in accordance with general demand which is almost unanimous on this subject.

✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat.

✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions.

✓ Languages: French/English.

✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2024 study).

✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round.

CONTACT / PROGRAM
✓ A la carte program: evaluated and adapted to each need.
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➤ From NVC (Non-Violent Communication) through the pragmatic tools of empathy and emotional intelligence. From personal to professional. From theory to practice with simulations. It is about putting in place rational tools to defuse conflicts and enter your comfort / security zone. In particular, simple techniques which make it possible to improve intimate, personal and professional relationships, or even to resolve and manage violent situations in a harmonious, effective and lasting way.

➤ Indeed, the objective is to improve personal / professional communication & overcome any resulting conflicts. So how do you get a clear message across and make a difference?

➤ More precisely, the objectives are to:
0. Understand and identify the issues / risks then find a balance between empathy and conviction
1. Use interpersonal communication techniques resulting from mediation to defuse tensions and gain distance
2. Dissociate the relational and the nature of the disagreement - Overcome cognitive and psychological obstacles
3. Acquire the techniques of self-defense and mastery without hurting and being injured
4. Face and then defuse difficult behaviors (blackmail attempts, threats, destabilization) or even dangerous with a mediation strategy
5. Develop conflict management and negotiation skills, alternating attentive listening, active speaking and rationality in the face of the limited rationality of the angry individual.

➤ Whether your objective is personal or professional, defusing conflicts, negotiating and speaking relevant and successful must always be effective and efficient, with clear, simple and powerful messages, creating an adequacy between the message received and the message sent. Consistency between form and substance.

➤ So, how to listen and be listened to, convince and be impactful, challenge and mark the spirits, enhance its content, address its audience effectively and optimize the quality & clarity of the exchange / message? It is precisely a question of going through, applying and deploying practical and effective techniques of verbal and non-verbal communication.

➤ Thus, mastered, the practical method allows, through a set of simulations and scenarios based on your daily experience supporting pragmatic & concrete techniques, to improve self-confidence, self-confidence, but also to work on one's leadership & charisma.

➤ So, after having precisely defined your objective & gone through the blockages encountered, here are some examples of themes covered through concrete techniques & a methodology:
✓Tools and deployment of conflict management tools, including NVC
✓ Perfecting your rhetoric / repartee
✓Body Language fundamentals to support and not interfere with speech while showing conviction & convincing, thus ensuring consistency between content & form
✓Techniques to put the interlocutor at ease and appear friendly / interested
✓To succeed in negotiation / mediation
✓To learn to say 'no' in three steps AND get them to say 'yes'
✓To turn sentences into positive AND constructive
✓To put NLP (neuro-linguistic programming) at the service of non-violent communication
✓To adopt an effective, simple language, just by engaging
✓To use sentences, turns & expressions to be precise, simple, effective & challenge
(...)

➤ In short, each session combines techniques & practice exercises adapted to your everyday situations (filmed with your agreement in order to be reviewed, commented on, decoded together live), so that you can put them into practice immediately, this from the 1st session.


➤ THE TRAINER
Trained in a Grande Ecole post-preparatory European classes & Ivy League university in the United States, our teacher has specialized and has worked for more than 15 years, in Europe and North America, in the field of communication, in renowned international public and private establishments, intervening in forums and conferences, & oriented towards pedagogy and careful methodology.

-Apart from the classic advantages of videoconferencing (time savings related to travel, eco-responsibility, increased scheduling flexibility, etc.), the quality of the session & the interaction remain the same. In addition, the notes taken during the sessions are immediately transcribed on the session chat and are automatically transmitted to you so that you can browse them during and after the session if you wish.

- Hourly fees: To support each other and to be pleasant to you in this period of covid19 and in a spirit of solidarity, the fees have been temporarily reduced. But this fixed price will not increase after the start of the sessions.

-Sessions in English / French

-As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round.
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Swimming expert: Rapid learning, improvement, and adapted swimming

With 13 years of experience in aquatic centers, luxury hotels, and sports complexes, I will guide you towards achieving your aquatic goals with complete peace of mind. My approach is educational, patient, and 100% personalized.

What I propose:

- For beginners (children from 4 years old and adults): A complete program in 7 to 10 sessions to acquire autonomy and swim without assistance.

- Technical improvement: Improvement of breaststroke, crawl, backstroke (breathing, positioning, endurance).

- Adapted swimming: Specializing in supporting people with disabilities.

- Taming the water: A valuable aid in overcoming aquaphobia.

Location: I can come to your home (if you have a pool) or we can meet at a pool in Paris 14th or at a pool of your choice.
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Master the art of walking in heels with confidence and elegance! Whether you're preparing for a special event, improving your daily style, or building confidence, I offer personalized heels walking lessons tailored to your needs.

What You'll Learn:
✓ Proper posture and balance techniques for heels
✓ Walking gracefully on different surfaces
✓ Choosing the right heels for your comfort
✓ Building confidence from beginner to advanced levels
✓ Tips for all-day comfort and style

Perfect for brides-to-be, professionals, fashion enthusiasts, and anyone wanting to walk in heels with poise and confidence. Lessons conducted in English or French. Let's transform your walk and boost your confidence!
Good-fit Instructor Guarantee
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