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Trusted teacher
This teacher has a fast response time and rate, demonstrating a high quality of service to their students.
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Since February 2026
Instructor since February 2026
Translated by GoogleSee original
Experienced swimming instructor (13 years of experience): Learn to swim in 7 sessions (Paris)
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From 99.8 C$ /h
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Swimming expert: Rapid learning, improvement, and adapted swimming

With 13 years of experience in aquatic centers, luxury hotels, and sports complexes, I will guide you towards achieving your aquatic goals with complete peace of mind. My approach is educational, patient, and 100% personalized.

What I propose:

- For beginners (children from 4 years old and adults): A complete program in 7 to 10 sessions to acquire autonomy and swim without assistance.

- Technical improvement: Improvement of breaststroke, crawl, backstroke (breathing, positioning, endurance).

- Adapted swimming: Specializing in supporting people with disabilities.

- Taming the water: A valuable aid in overcoming aquaphobia.

Location: I can come to your home (if you have a pool) or we can meet at a pool in Paris 14th or at a pool of your choice.
Extra information
To ensure the session runs smoothly, please bring:

- A suitable swimsuit (swimming cap often mandatory in public swimming pools).

- Swimming goggles (essential for comfort and learning).

- Important note: The cost of entry to the swimming pool for the student remains the responsibility of the client.
Location
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At student's location :
  • Around Paris, France
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At teacher's location :
  • 75014 Paris, France
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Online from France
About Me
Passionate swimming instructor with 13 years of experience dedicated to your progress.

Hello! I am a certified swimming coach, specializing in aquatic instruction for all ages and levels. My experience has allowed me to work in a variety of environments: sports centers, aquatic complexes, and luxury hotels.

My educational approach:
I believe that learning to swim should be fun and safe. Whether you are an adult wanting to overcome your fear of water, a parent wanting to make your child feel more secure, or a swimmer looking to perfect your crawl, I adapt my method to your pace.

My specialties:

Express learning: I make it a point of honour to make my students autonomous quickly (on average 7 to 10 sessions for the basics).

Adapted swimming: I have extensive experience working with people with disabilities.

Marine Technique: Specific expertise for efficient and fluid gliding.

Why trust me?
Punctual, patient, and meticulous about technical details, I am committed to giving you the tools to feel completely at ease. My goal is simple: to transform each session into a personal victory for you.

Looking forward to meeting you by the pool!
Education
Title of training / Diploma: Diploma in Swimming Coaching (Specialization: Swimming Coaching).
Institution: Stepahead Sports School (SISS).
Period: From 01/01/2021 to 30/06/2021.
Date of award: August 2021.
Description: Intensive training certified by the SISS sports school, covering teaching methodologies and professional coaching in swimming.
Experience / Qualifications
Professional experiences

Individual Coaching & Private Lessons (5 years): Tailor-made support for students of all levels, focused on rapid progress and building confidence.

Coach in Hotels & Beach Resorts (6 years): Teaching swimming to children in high-standard establishments, guaranteeing safety and fun teaching methods.

Summer Camp Group Leader (5 years): Responsible for the management and safety of groups of up to 40 children, developing strong organizational and leadership skills.

Supervision in Winter Camps (1 year): Additional experience in managing groups during the winter period.


Key Qualifications
Large group management: Proven ability to manage the safety and learning of 40 children simultaneously.

Adaptability: Varied experience ranging from ultra-personalized private coaching to entertainment in tourist environments (Hotels/Resorts).

Certified Expertise: Graduate of Stepahead Sports School (SISS) in swimming coaching.
Age
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Advanced
Duration
45 minutes
The class is taught in
French
English
Arabic
Reviews
Availability of a typical week
(GMT -04:00)
New York
at teacher icon
At teacher's location and via webcam
at home icon
At student's home
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
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Maître
🥇🏊💐💞💚💛💙🥰
Hello, I am a lifeguard, sports coach and sports masseur, I offer my services to solve your problems, optimize your performance and develop physical qualities, are you looking to learn to swim, perfect your technique or overcome your fear of water? As an experienced lifeguard, I offer private swimming lessons tailored to your specific needs. Whether you are a beginner or advanced, young or old, I am here to help you achieve your goals.

Among the services I offer there are:

1. Tailor-made courses: Adapted to your needs and your pace.
2. Underwater analysis: I swim with you to analyze and improve your technique underwater.
3. Equipment provided: Swimming cap, goggles, paddles, fins, pull buoy, flotation belt, and other equipment.
4. Safety guaranteed: As a lifeguard, I ensure your safety at all times.
5. Learning rescue techniques: To prepare you for all situations.
6. Support in preparing for your exams and competitions.
7. Aquatic ease, muscle building or body shaping techniques: to develop your physical qualities.
8. Time flexibility: Slots adapted to your schedule.
9. Program for all types of goals: Fitness, weight loss, mass gain, nutritional advice, etc.
10. Fast Results: Effective methods for visible progress.
11. Stretching sessions: To remove tension and energy blockages, improving your physical and mental performance for better daily living.
12. Courses for aquaphobes: Specially designed to overcome the fear of water.
13. Personalized support: As a lifeguard, sports coach, sports masseur and sports partner, I will work with you in synergy to create a personalized program adapted to your needs, your level, your desires and your evolution. I will use a range of fun and motivating methods and educational materials to achieve your goals in a minimum of time.
14. Rehabilitation and therapy: Specific programs for rehabilitation after injury or surgery.
15. Competition preparation: Intensive training to prepare you for your sports competitions.
16. Water safety: Training on water safety rules.
17. Physical Condition and Endurance: Programs to improve your general physical condition and endurance.
18. Cross-training for other sports: Swimming techniques applied to other sports disciplines.
19. Stress Reduction: Swimming sessions to reduce stress and improve your mental well-being.
20. Improved posture and flexibility: Specific exercises to improve your posture and flexibility.
21. Development of survival skills: Learning survival techniques in an aquatic environment.

Professional experiences :

1. Lifeguard-Swimming instructor at the beach with SDIS (firefighter) since the age of 19, and former competitive swimmer since the age of 15.
2. Lifeguard, pool swimming coach since 2007 in Paris.
3. Coach-sports masseur-sportsman since 2008 in Paris.

Location: Swimming pools in Paris and surrounding areas.
Book now!
See you soon in the water.
**********************************
🥇🏊💞💐🥰
Hello, I'm a lifeguard, sports coach and massage therapist. I offer my services to help you solve your problems, optimize your performance and develop your physical qualities. Are you looking to learn to swim, perfect your technique or overcome your fear of water? As an experienced lifeguard, I offer private swimming lessons tailored to your specific needs. Whether you're a beginner or advanced, young or old, I'm here to help you achieve your goals.

Among the services I offer are:

1. Tailor-made lessons: Adapted to your needs and pace.
2. Underwater analysis: I swim with you to analyze and improve your underwater technique.
3. Equipment provided: Cap, goggles, fins, pull buoy, buoyancy belt and other equipment.
4. Guaranteed safety: As a lifeguard, I ensure your safety at all times.
5. Learning rescue techniques: To prepare you for any situation.
6. Helping you prepare for exams and competitions.
7. Techniques for aquatic ease, body-building or slimming: to develop your physical qualities.
8. Flexible hours: slots to follow your schedule.
9. Programs for all types of objectives: fitness, weight loss, weight gain, nutrition advice, etc.
10. rapid results: effective methods for visible progress.
11. Stretching sessions: To remove tension and energy blockages, improving your physical and mental performance for better everyday living.
12. Courses for aquaphobics: Specially designed to overcome fear of water.
13. Personalized coaching: As a lifeguard, sports trainer, sports masseur and sports partner, I'll work with you in synergy to create a personalized program tailored to your needs, your level, your desires and your progress. I'll use a range of fun, motivating methods and educational tools to help you reach your goals in the shortest possible time.
14. Rehabilitation and therapy: Specific programs for rehabilitation after injury or surgery.
15. Competition preparation: Intensive training to prepare you for your sporting competitions.
16. Water safety: Training in water safety rules.
17. Fitness and endurance: Programs to improve your overall fitness and endurance.
18. Cross-training for other sports: Swimming techniques applied to other sports.
19. Stress reduction: Swimming sessions to reduce stress and improve your mental well-being.
20. Improved posture and flexibility: Specific exercises to improve your posture and flexibility.
21. Survival skills development: Learn aquatic survival techniques.

Professional experience:

1. Lifeguard-Master swimmer at the beach with SDIS (fireman) since the age of 19, and former competitive swimmer since the age of 15.
2. Lifeguard, swimming pool coach since 2007 in Paris.
3. Sports coach and sports masseur since 2008 in Paris.

Location: Swimming pools in and around Paris.
Book now!
See you soon in the water.
verified badge
Tiffany
Hi everyone!

Are you ready to upgrade your physical and mental stamina with an adaptative conditioning class? Here it is possible! Overcome the judgment you have on yourself with this session that axes around:
- fitness & cardio training
- strengthening your deep muscles
- placement & anatomy
- boosting your motivation
- prehab against injuries
- stretching

The classes are tailored, designed, and adjusted regarding the specific needs, capabilities, and physical condition of each individual.

- For who? For anyone who wants to improve their physical & mental health. / ​One-to-one or group sessions.
- ​Where? Online via SKYPE or at the student's location.

*What are your goals?*
*What do you need to become the best version of yourself?*

As a professional dancer, teacher, and performance maker I am creative, dynamic, full of awareness, and versatile.
I am used to sustaining my somatic and mental health every day to be able to cope with a very physical job.
In addition, I teach contemporary dance, ballet, and a Dance & Healing practice entitled The Transcendental Embodiment. This method links philosophical, psychological, spiritual, and scientific approaches to the movement. (You can check the other available classes on my page for further information.)

Bachelor of Contemporary Dance Practices | Iceland University of the Arts.
Facilitator | Contact Beyond Contact
Healing with the Arts Certification | University of Florida
During the past six years, I have taught dance classes in France, Sweden, Iceland, and Portugal.
I have had professional experiences in several countries in Europe (France, Iceland, Sweden, Germany, Greece), and in Asia (Malaysia, Bali).


Feel free to contact me for any inquiries.

Tiffany
verified badge
Cami
➤ From NVC (Non-Violent Communication) through the pragmatic tools of empathy and emotional intelligence. From personal to professional. From theory to practice with simulations. It is about putting in place rational tools to defuse conflicts and enter your comfort / security zone. In particular, simple techniques which make it possible to improve intimate, personal and professional relationships, or even to resolve and manage violent situations in a harmonious, effective and lasting way.

➤ Indeed, the objective is to improve personal / professional communication & overcome any resulting conflicts. So how do you get a clear message across and make a difference?

➤ More precisely, the objectives are to:
0. Understand and identify the issues / risks then find a balance between empathy and conviction
1. Use interpersonal communication techniques resulting from mediation to defuse tensions and gain distance
2. Dissociate the relational and the nature of the disagreement - Overcome cognitive and psychological obstacles
3. Acquire the techniques of self-defense and mastery without hurting and being injured
4. Face and then defuse difficult behaviors (blackmail attempts, threats, destabilization) or even dangerous with a mediation strategy
5. Develop conflict management and negotiation skills, alternating attentive listening, active speaking and rationality in the face of the limited rationality of the angry individual.

➤ Whether your objective is personal or professional, defusing conflicts, negotiating and speaking relevant and successful must always be effective and efficient, with clear, simple and powerful messages, creating an adequacy between the message received and the message sent. Consistency between form and substance.

➤ So, how to listen and be listened to, convince and be impactful, challenge and mark the spirits, enhance its content, address its audience effectively and optimize the quality & clarity of the exchange / message? It is precisely a question of going through, applying and deploying practical and effective techniques of verbal and non-verbal communication.

➤ Thus, mastered, the practical method allows, through a set of simulations and scenarios based on your daily experience supporting pragmatic & concrete techniques, to improve self-confidence, self-confidence, but also to work on one's leadership & charisma.

➤ So, after having precisely defined your objective & gone through the blockages encountered, here are some examples of themes covered through concrete techniques & a methodology:
✓Tools and deployment of conflict management tools, including NVC
✓ Perfecting your rhetoric / repartee
✓Body Language fundamentals to support and not interfere with speech while showing conviction & convincing, thus ensuring consistency between content & form
✓Techniques to put the interlocutor at ease and appear friendly / interested
✓To succeed in negotiation / mediation
✓To learn to say 'no' in three steps AND get them to say 'yes'
✓To turn sentences into positive AND constructive
✓To put NLP (neuro-linguistic programming) at the service of non-violent communication
✓To adopt an effective, simple language, just by engaging
✓To use sentences, turns & expressions to be precise, simple, effective & challenge
(...)

➤ In short, each session combines techniques & practice exercises adapted to your everyday situations (filmed with your agreement in order to be reviewed, commented on, decoded together live), so that you can put them into practice immediately, this from the 1st session.


➤ THE TRAINER
Trained in a Grande Ecole post-preparatory European classes & Ivy League university in the United States, our teacher has specialized and has worked for more than 15 years, in Europe and North America, in the field of communication, in renowned international public and private establishments, intervening in forums and conferences, & oriented towards pedagogy and careful methodology.

-Apart from the classic advantages of videoconferencing (time savings related to travel, eco-responsibility, increased scheduling flexibility, etc.), the quality of the session & the interaction remain the same. In addition, the notes taken during the sessions are immediately transcribed on the session chat and are automatically transmitted to you so that you can browse them during and after the session if you wish.

- Hourly fees: To support each other and to be pleasant to you in this period of covid19 and in a spirit of solidarity, the fees have been temporarily reduced. But this fixed price will not increase after the start of the sessions.

-Sessions in English / French

-As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round.
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Camille
➤Aim of these sessions? Halfway between psychoanalysis on the one hand and American-style coaching on the other, with proposals that will be made to you according to your problem and that will have to be implemented, it will be advisable to proceed as follows: understand the mechanisms of thought & induced emotion, linked to given everyday situations and which involve blockages then act concretely through pragmatic techniques adapted to your problem, and which will be quickly proposed to you to regain power over your life thanks to the methodologies & practices of behavioral coaching.

➤This is why, choosing the appropriate mediator to carry out a quality work and help oneself to advance / overcome certain mechanisms will induce the awareness necessary for this decided change. This will then allow to register in a new dynamic in the personal & professional fields.

➤To lead this change, achieve its aspirations, improve its quality of life and develop the functioning of its cognitive, emotional or behavioral sphere, a cohort of very concrete tools and concepts are at our disposal, and which involve deepening the self-exploration. This involves questioning yourself, analyzing, taking a distance, and understanding the issues / points causing suffering, before finally freeing yourself from it.

➤Examples of topics / issues regularly addressed and which are regularly supported by a dedicated specialist coach, adapted to your plan:

• Self-confidence, self-esteem and assertiveness, shyness, decision-making, assertiveness, personal development
• Reduce suffering (phobia, stress, anguish, anxiety, negative thoughts, panic, depression) and modify behaviors that are detrimental to well-being (post-traumatic stress, injuries, addictions), to better manage emotions & regain life. appeasement
• Concentration, procrastination, organization, professional efficiency, time management
•Professional/personal relationships (family, romantic, friendly, emotional, etc.) & social: from communication difficulties generating pain & frustration to the fluidity of relationships
• Professional life: tensions, pressures & conflicts, (Re) professional orientation (CV, cover letter, job interview), competitions and exams, support in a business project, teamwork

➤Each point is the subject of techniques adapted to your situation, which you will probably never have put into practice...and which have proven their worth on the people you support.

➤Thus, although involving self-exploration, coaching remains concrete in its application and bears fruit from the first sessions, since it makes people autonomous, and not dependent.

➤You will understand, specializing in life support and personal & professional projects, it is our proven skills and the positive feedback from all the people previously supported that makes us able to support you, by catalyzing the keys to your success, through a methodology and pragmatic tools, adapted to your situation.

➤And if cookie-cutter advice is not offered, that you will never be led but guided without judgment, in a process of permanent / interactive co-construction ... it is because we believe that it It is first important to analyze together, to become aware, to study jointly, to deepen, to decode your blockages and your initial problem in order to clarify your aspirations.

➤Influenced by cognitive & behavioral therapies, by Anglo-Saxon coaching instruments and the European methodology of applied psychotherapy, the approach therefore aims to seek links between current difficulties and past experiences, including repressed and unresolved conflicts and to confront difficulties which may be partially linked to inappropriate thoughts or behaviors learned / adopted often in spite of oneself.

➤ So, how does a session take place? After having identified together a problem, blockages and objectives, it is a question of analyzing them together then proposing a series of suggestions/reflections/pragmatic actions.

Concretely, a session = a reflection + solutions.

From the second session, 98% of our coaches say they felt a clear difference that influenced their daily lives* (2022 study).

➤ THERAPIST - COACH - PSYCHOPRACTITIONER - PSYCHOANALYST - CONSULTANT
Trained at Grande Ecole post-preparatory classes & Ivy League University in the United States, our consultant teacher trainer has specialized and worked for more than 16 years, in Europe and North America, in the field, in renowned international public and private establishments, regularly speaking in forums and conferences, and also offering personalized INDIVIDUAL support, with pedagogy and meticulous methodology as the watchwords.

➤ PLACE, TIMETABLE, PRICES
✓ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Montreux-Basel-Neuchâtel-Bern-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently, these sessions continue to be offered by videoconference in the current context and in accordance with general demand which is almost unanimous on this subject.

✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat.

✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions.

✓ Languages: French/English.

✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2023 study).

✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round.

CONTACT / PROGRAM
✓ A la carte program: evaluated and adapted to each need.
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Maître
🥇🏊💐💞💚💛💙🥰
Hello, I am a lifeguard, sports coach and sports masseur, I offer my services to solve your problems, optimize your performance and develop physical qualities, are you looking to learn to swim, perfect your technique or overcome your fear of water? As an experienced lifeguard, I offer private swimming lessons tailored to your specific needs. Whether you are a beginner or advanced, young or old, I am here to help you achieve your goals.

Among the services I offer there are:

1. Tailor-made courses: Adapted to your needs and your pace.
2. Underwater analysis: I swim with you to analyze and improve your technique underwater.
3. Equipment provided: Swimming cap, goggles, paddles, fins, pull buoy, flotation belt, and other equipment.
4. Safety guaranteed: As a lifeguard, I ensure your safety at all times.
5. Learning rescue techniques: To prepare you for all situations.
6. Support in preparing for your exams and competitions.
7. Aquatic ease, muscle building or body shaping techniques: to develop your physical qualities.
8. Time flexibility: Slots adapted to your schedule.
9. Program for all types of goals: Fitness, weight loss, mass gain, nutritional advice, etc.
10. Fast Results: Effective methods for visible progress.
11. Stretching sessions: To remove tension and energy blockages, improving your physical and mental performance for better daily living.
12. Courses for aquaphobes: Specially designed to overcome the fear of water.
13. Personalized support: As a lifeguard, sports coach, sports masseur and sports partner, I will work with you in synergy to create a personalized program adapted to your needs, your level, your desires and your evolution. I will use a range of fun and motivating methods and educational materials to achieve your goals in a minimum of time.
14. Rehabilitation and therapy: Specific programs for rehabilitation after injury or surgery.
15. Competition preparation: Intensive training to prepare you for your sports competitions.
16. Water safety: Training on water safety rules.
17. Physical Condition and Endurance: Programs to improve your general physical condition and endurance.
18. Cross-training for other sports: Swimming techniques applied to other sports disciplines.
19. Stress Reduction: Swimming sessions to reduce stress and improve your mental well-being.
20. Improved posture and flexibility: Specific exercises to improve your posture and flexibility.
21. Development of survival skills: Learning survival techniques in an aquatic environment.

Professional experiences :

1. Lifeguard-Swimming instructor at the beach with SDIS (firefighter) since the age of 19, and former competitive swimmer since the age of 15.
2. Lifeguard, pool swimming coach since 2007 in Paris.
3. Coach-sports masseur-sportsman since 2008 in Paris.

Location: Swimming pools in Paris and surrounding areas.
Book now!
See you soon in the water.
**********************************
🥇🏊💞💐🥰
Hello, I'm a lifeguard, sports coach and massage therapist. I offer my services to help you solve your problems, optimize your performance and develop your physical qualities. Are you looking to learn to swim, perfect your technique or overcome your fear of water? As an experienced lifeguard, I offer private swimming lessons tailored to your specific needs. Whether you're a beginner or advanced, young or old, I'm here to help you achieve your goals.

Among the services I offer are:

1. Tailor-made lessons: Adapted to your needs and pace.
2. Underwater analysis: I swim with you to analyze and improve your underwater technique.
3. Equipment provided: Cap, goggles, fins, pull buoy, buoyancy belt and other equipment.
4. Guaranteed safety: As a lifeguard, I ensure your safety at all times.
5. Learning rescue techniques: To prepare you for any situation.
6. Helping you prepare for exams and competitions.
7. Techniques for aquatic ease, body-building or slimming: to develop your physical qualities.
8. Flexible hours: slots to follow your schedule.
9. Programs for all types of objectives: fitness, weight loss, weight gain, nutrition advice, etc.
10. rapid results: effective methods for visible progress.
11. Stretching sessions: To remove tension and energy blockages, improving your physical and mental performance for better everyday living.
12. Courses for aquaphobics: Specially designed to overcome fear of water.
13. Personalized coaching: As a lifeguard, sports trainer, sports masseur and sports partner, I'll work with you in synergy to create a personalized program tailored to your needs, your level, your desires and your progress. I'll use a range of fun, motivating methods and educational tools to help you reach your goals in the shortest possible time.
14. Rehabilitation and therapy: Specific programs for rehabilitation after injury or surgery.
15. Competition preparation: Intensive training to prepare you for your sporting competitions.
16. Water safety: Training in water safety rules.
17. Fitness and endurance: Programs to improve your overall fitness and endurance.
18. Cross-training for other sports: Swimming techniques applied to other sports.
19. Stress reduction: Swimming sessions to reduce stress and improve your mental well-being.
20. Improved posture and flexibility: Specific exercises to improve your posture and flexibility.
21. Survival skills development: Learn aquatic survival techniques.

Professional experience:

1. Lifeguard-Master swimmer at the beach with SDIS (fireman) since the age of 19, and former competitive swimmer since the age of 15.
2. Lifeguard, swimming pool coach since 2007 in Paris.
3. Sports coach and sports masseur since 2008 in Paris.

Location: Swimming pools in and around Paris.
Book now!
See you soon in the water.
verified badge
Tiffany
Hi everyone!

Are you ready to upgrade your physical and mental stamina with an adaptative conditioning class? Here it is possible! Overcome the judgment you have on yourself with this session that axes around:
- fitness & cardio training
- strengthening your deep muscles
- placement & anatomy
- boosting your motivation
- prehab against injuries
- stretching

The classes are tailored, designed, and adjusted regarding the specific needs, capabilities, and physical condition of each individual.

- For who? For anyone who wants to improve their physical & mental health. / ​One-to-one or group sessions.
- ​Where? Online via SKYPE or at the student's location.

*What are your goals?*
*What do you need to become the best version of yourself?*

As a professional dancer, teacher, and performance maker I am creative, dynamic, full of awareness, and versatile.
I am used to sustaining my somatic and mental health every day to be able to cope with a very physical job.
In addition, I teach contemporary dance, ballet, and a Dance & Healing practice entitled The Transcendental Embodiment. This method links philosophical, psychological, spiritual, and scientific approaches to the movement. (You can check the other available classes on my page for further information.)

Bachelor of Contemporary Dance Practices | Iceland University of the Arts.
Facilitator | Contact Beyond Contact
Healing with the Arts Certification | University of Florida
During the past six years, I have taught dance classes in France, Sweden, Iceland, and Portugal.
I have had professional experiences in several countries in Europe (France, Iceland, Sweden, Germany, Greece), and in Asia (Malaysia, Bali).


Feel free to contact me for any inquiries.

Tiffany
verified badge
Cami
➤ From NVC (Non-Violent Communication) through the pragmatic tools of empathy and emotional intelligence. From personal to professional. From theory to practice with simulations. It is about putting in place rational tools to defuse conflicts and enter your comfort / security zone. In particular, simple techniques which make it possible to improve intimate, personal and professional relationships, or even to resolve and manage violent situations in a harmonious, effective and lasting way.

➤ Indeed, the objective is to improve personal / professional communication & overcome any resulting conflicts. So how do you get a clear message across and make a difference?

➤ More precisely, the objectives are to:
0. Understand and identify the issues / risks then find a balance between empathy and conviction
1. Use interpersonal communication techniques resulting from mediation to defuse tensions and gain distance
2. Dissociate the relational and the nature of the disagreement - Overcome cognitive and psychological obstacles
3. Acquire the techniques of self-defense and mastery without hurting and being injured
4. Face and then defuse difficult behaviors (blackmail attempts, threats, destabilization) or even dangerous with a mediation strategy
5. Develop conflict management and negotiation skills, alternating attentive listening, active speaking and rationality in the face of the limited rationality of the angry individual.

➤ Whether your objective is personal or professional, defusing conflicts, negotiating and speaking relevant and successful must always be effective and efficient, with clear, simple and powerful messages, creating an adequacy between the message received and the message sent. Consistency between form and substance.

➤ So, how to listen and be listened to, convince and be impactful, challenge and mark the spirits, enhance its content, address its audience effectively and optimize the quality & clarity of the exchange / message? It is precisely a question of going through, applying and deploying practical and effective techniques of verbal and non-verbal communication.

➤ Thus, mastered, the practical method allows, through a set of simulations and scenarios based on your daily experience supporting pragmatic & concrete techniques, to improve self-confidence, self-confidence, but also to work on one's leadership & charisma.

➤ So, after having precisely defined your objective & gone through the blockages encountered, here are some examples of themes covered through concrete techniques & a methodology:
✓Tools and deployment of conflict management tools, including NVC
✓ Perfecting your rhetoric / repartee
✓Body Language fundamentals to support and not interfere with speech while showing conviction & convincing, thus ensuring consistency between content & form
✓Techniques to put the interlocutor at ease and appear friendly / interested
✓To succeed in negotiation / mediation
✓To learn to say 'no' in three steps AND get them to say 'yes'
✓To turn sentences into positive AND constructive
✓To put NLP (neuro-linguistic programming) at the service of non-violent communication
✓To adopt an effective, simple language, just by engaging
✓To use sentences, turns & expressions to be precise, simple, effective & challenge
(...)

➤ In short, each session combines techniques & practice exercises adapted to your everyday situations (filmed with your agreement in order to be reviewed, commented on, decoded together live), so that you can put them into practice immediately, this from the 1st session.


➤ THE TRAINER
Trained in a Grande Ecole post-preparatory European classes & Ivy League university in the United States, our teacher has specialized and has worked for more than 15 years, in Europe and North America, in the field of communication, in renowned international public and private establishments, intervening in forums and conferences, & oriented towards pedagogy and careful methodology.

-Apart from the classic advantages of videoconferencing (time savings related to travel, eco-responsibility, increased scheduling flexibility, etc.), the quality of the session & the interaction remain the same. In addition, the notes taken during the sessions are immediately transcribed on the session chat and are automatically transmitted to you so that you can browse them during and after the session if you wish.

- Hourly fees: To support each other and to be pleasant to you in this period of covid19 and in a spirit of solidarity, the fees have been temporarily reduced. But this fixed price will not increase after the start of the sessions.

-Sessions in English / French

-As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round.
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Camille
➤Aim of these sessions? Halfway between psychoanalysis on the one hand and American-style coaching on the other, with proposals that will be made to you according to your problem and that will have to be implemented, it will be advisable to proceed as follows: understand the mechanisms of thought & induced emotion, linked to given everyday situations and which involve blockages then act concretely through pragmatic techniques adapted to your problem, and which will be quickly proposed to you to regain power over your life thanks to the methodologies & practices of behavioral coaching.

➤This is why, choosing the appropriate mediator to carry out a quality work and help oneself to advance / overcome certain mechanisms will induce the awareness necessary for this decided change. This will then allow to register in a new dynamic in the personal & professional fields.

➤To lead this change, achieve its aspirations, improve its quality of life and develop the functioning of its cognitive, emotional or behavioral sphere, a cohort of very concrete tools and concepts are at our disposal, and which involve deepening the self-exploration. This involves questioning yourself, analyzing, taking a distance, and understanding the issues / points causing suffering, before finally freeing yourself from it.

➤Examples of topics / issues regularly addressed and which are regularly supported by a dedicated specialist coach, adapted to your plan:

• Self-confidence, self-esteem and assertiveness, shyness, decision-making, assertiveness, personal development
• Reduce suffering (phobia, stress, anguish, anxiety, negative thoughts, panic, depression) and modify behaviors that are detrimental to well-being (post-traumatic stress, injuries, addictions), to better manage emotions & regain life. appeasement
• Concentration, procrastination, organization, professional efficiency, time management
•Professional/personal relationships (family, romantic, friendly, emotional, etc.) & social: from communication difficulties generating pain & frustration to the fluidity of relationships
• Professional life: tensions, pressures & conflicts, (Re) professional orientation (CV, cover letter, job interview), competitions and exams, support in a business project, teamwork

➤Each point is the subject of techniques adapted to your situation, which you will probably never have put into practice...and which have proven their worth on the people you support.

➤Thus, although involving self-exploration, coaching remains concrete in its application and bears fruit from the first sessions, since it makes people autonomous, and not dependent.

➤You will understand, specializing in life support and personal & professional projects, it is our proven skills and the positive feedback from all the people previously supported that makes us able to support you, by catalyzing the keys to your success, through a methodology and pragmatic tools, adapted to your situation.

➤And if cookie-cutter advice is not offered, that you will never be led but guided without judgment, in a process of permanent / interactive co-construction ... it is because we believe that it It is first important to analyze together, to become aware, to study jointly, to deepen, to decode your blockages and your initial problem in order to clarify your aspirations.

➤Influenced by cognitive & behavioral therapies, by Anglo-Saxon coaching instruments and the European methodology of applied psychotherapy, the approach therefore aims to seek links between current difficulties and past experiences, including repressed and unresolved conflicts and to confront difficulties which may be partially linked to inappropriate thoughts or behaviors learned / adopted often in spite of oneself.

➤ So, how does a session take place? After having identified together a problem, blockages and objectives, it is a question of analyzing them together then proposing a series of suggestions/reflections/pragmatic actions.

Concretely, a session = a reflection + solutions.

From the second session, 98% of our coaches say they felt a clear difference that influenced their daily lives* (2022 study).

➤ THERAPIST - COACH - PSYCHOPRACTITIONER - PSYCHOANALYST - CONSULTANT
Trained at Grande Ecole post-preparatory classes & Ivy League University in the United States, our consultant teacher trainer has specialized and worked for more than 16 years, in Europe and North America, in the field, in renowned international public and private establishments, regularly speaking in forums and conferences, and also offering personalized INDIVIDUAL support, with pedagogy and meticulous methodology as the watchwords.

➤ PLACE, TIMETABLE, PRICES
✓ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Montreux-Basel-Neuchâtel-Bern-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently, these sessions continue to be offered by videoconference in the current context and in accordance with general demand which is almost unanimous on this subject.

✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat.

✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions.

✓ Languages: French/English.

✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2023 study).

✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round.

CONTACT / PROGRAM
✓ A la carte program: evaluated and adapted to each need.
Good-fit Instructor Guarantee
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