Mindfulness Yoga | Detoxifying Yoga | Traditional Hatha Yoga

From 59 C$ /h

Yoga for real life. 🌿

With 25 years of personal practice, hundreds of students taught, and a background in the corporate world, I know what it takes to manage stress and prevent burnout.

My one-on-one sessions are a blend of grounding Hatha yoga (where we actually slow down and hold the postures), breathwork, and deep relaxation. No rushed flows, just intentional movement designed to reset your nervous system and clear your mind.

200-hour Yoga Alliance certified, adaptable to all levels, and entirely tailored to what you need that day. Let's carve out some quiet time just for you.

Extra information

Bring your own mat

Location

Use Ctrl + wheel to zoom!

At student's location :

Around Luxembourg, Luxembourg

At teacher's location :

Rue Pierre-Joseph Redoute, Beggen Luxembourg

Online from Luxembourg

About Me

- Concept-First: I move beyond rote memorization by teaching the "why" behind the "how." By focusing on core mathematical principles, I help students build a robust mental model that allows them to deconstruct and solve complex, unfamiliar problems with confidence.

- Logic based approach: Leveraging my background in science and mathematics, I share practical "tips and tricks" to simplify abstract topics. I like to teach students to approach math with the strategic mindset of an engineer, turning overwhelming exam questions into a series of logical, manageable steps.

- Strategic Exam Success: Whether preparing for the IB, IGCSE, or European School exams, I equip students with specialized techniques to "crack" the paper. My goal is to transform "math anxiety" into a competitive edge by fostering clear, structured thinking and efficient problem-solving habits.

Education

Bachelors in Mechanical Engineering, MIT Manipal, India- 2009-2013
Masters in Business Administration - Indian Institute of Management, India (Finance, Strategy)- 2015-2017

Experience / Qualifications

10 Years of experience in Consumer Technology
2 years of teaching experience for competitive exams (GRE/GMAT)
2+ years of teaching grades 7-10

Age

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Advanced

Duration

45 minutes

60 minutes

90 minutes

The class is taught in

English

Skills

Yoga

Meditation

Availability of a typical week

(GMT -04:00)

New York

At teacher's location and via webcam

At student's home

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Maths Tutor for International Students (All Levels, English) | Experienced Teacher | Engineer & MBA

58 C$ /h

Hi! I am a STEM specialist with a Bachelor’s in Engineering and an MBA. I offer targeted Mathematics support for students in the English-speaking sections (IB, IGCSE, European School).
Specialization: Algebra, Calculus, Statistics, Trigonometry, and Exam/SAT Prep.
Location: Luxembourg City (In-person or Online).

Perla

5.0

(2)

I accompany people who want to work on a particular problem (eg managing emotions, overcoming anxiety, gaining energy, being accompanied during pregnancy, etc.)

If you wish, we install a custom practice together. You practice at home, independently, for ten minutes, ideally every day.
You then put in place good habits... and enter into a virtuous circle...
5 sessions to start: the first to define your request, the following to create and teach you your session, assess, adjust and accompany you.

I also organize group lessons in Luxembourg-city, Junglinster and Hobscheid.

The sessions proposed are the result of a synergy between postures, breathing, meditation, concentration and relaxation.

An ounce of practice is better than a ton of theory, come participate in a session!

Megan

5.0

(2)

Combining my knowledge of OT and the universal principles of yoga, I provide treatments that are accessible to all students regardless of ability, health condition, or age. Through developing a practice specifically for the client, I modify activities and asanas to help improve the overall quality of life, and in turn an increase in the ability to function physically, cognitively and socially. This can be done through the use of props such as bolsters, chairs or belts or creating a safe space and yoga flow, tailored specifically for the clients needs. I incorporate the holistic healing nature of both OT and yoga to be present and client centred for people who are searching for help.

Doriane

5.0

(2)

Learn yoga or improve your practice from flexibility to wellness to relaxation and inversions to feel good .

For every level from beginner to advanced . It can be in English or in French .
We will bring good energies and you can start this nice routine for yourself

Les cours peuvent être aussi bien en anglais que en français pour tout niveaux confondu 😊

Cristiane

5.0

(2)

Delivering Yoga sessions or training programmes such as: Plyometric Exercises, Core Stability, Cardiovascular Training, Functional Training Options, Weight Training, Weight management, and Kettle Bell Training. I conducted initial consultations for all clients focused on nutrition and fitness advice according to their needs and goals.

Eric

5.0

(2)

Feel 2 Heal (Eric and Laureta) is a dynamic couple passionate about personal development. Their goal is to help and guide people to freedom and inner peace.

Mainly through yoga, meditation and energy healing, Eric and Laureta restore inner harmony on a physical, mental, emotional and energetic level.

Ongizatea

5.0

(2)

Following my first pregnancy, I made a professional reconvention in the field of Pilates, quickly hired in a clinic (La Liginère - Switzerland), I had the chance to evolve in the medical sector to improve my knowledge and my technical.
Today I can accompany you with the help of different techniques:
- Pilates
-Stretching
-Gentle gym
-Gym back
-Pre and post natal gym
- Senior courses
- Water aerobics

-yoga
-breathing
- meditation
-stress management

I have an individual coaching room - with reformer / Cadillac Allegro and all the necessary equipment to accompany you

I like to work according to the person I have in front of me and listen to their physical and psychological needs.
I believe that sports practice should be a moment of pleasure. I train regularly to vary the repertoire of exercises that I offer.

I can work with a wide audience, fit people, pregnant women, pre-post natal, sports recovery, various pathologies, seniors, teenagers...

Estrela

5.0

(2)

My classes are open level and I can teach any style of Yoga depending on what you need.
I love to teach Vinyasa inversions and arm balances but I am always very happy to calm down and do beautiful Yin and Yoga Nidra. Guided Savasana as well.

Richa

5.0

(2)

With my knowledge of Yogic practices & specialization in wellness yoga (200 YTT) from the National Institute of Yoga, New Delhi, India., I will take you through Pranayama, the science of breath control, which emphasizes conscious manipulation of the breath to enhance physical and mental well-being. In the context of lung detoxification, I will be guiding you through the pranayama exercises that can effectively cleanse and strengthen respiratory organs.
Pranayama encompasses a variety of breathing techniques, each with its unique benefits. Here are some yogic breathing we will practice during the class.
Nadi Shodhana (Alternate Nostril Breathing)
Kapalbhati (Skull Shining Breath)
Bhramari (Humming Bee Breath)
Ujjayi (Victorious Breath)
Sheetali (Cooling Breath):
Bhastrika (Bellows Breath)
With regular practice, you will experience physical benefits, such as improved lung function and increased oxygenation, but also find mental clarity and stress reduction, contributing to overall well-being.

Hasnaa

5.0

(2)

Hatha Yoga is a traditional practice, both gentle and comprehensive, ideal for taking care of your body and calming your mind.

I offer private yoga lessons at home, adapted to your pace, your level and your specific needs, in a safe and supportive environment.

This type of yoga is particularly recommended if you wish to:
– reduce stress and calm the mind
– to relieve tension (back, neck, fatigue)
– gently improve your flexibility
– regain energy and a better daily balance

Each session is fully personalized and is structured around 3 pillars:
• Breathing (pranayama) to calm the nervous system
• Postures (asanas) to consciously mobilize the body
• Relaxation to deeply release tension and integrate the benefits

My approach goes beyond a simple yoga class: I integrate tools from coaching to support you holistically, respecting your body and your current reality.

These courses are for you if:
✔ You are a beginner and want to be guided safely
✔ Are you looking for personalized support?
✔ You are experiencing stress, fatigue, or physical tension
✔ You want to practice at home, without constraints

📍 Home lessons (Luxembourg and surrounding areas)
🗓️ Flexible hours – by appointment
🌿 Support available in French or English

✨ Book your first lesson now and treat yourself to a moment for yourself, in the comfort of your home.

Ashwini

5.0

(2)

Yogini Ashwini — Yoga Shiromani Awardee (Crown Jewel of Yoga, Government of India). Trained over 500,000 students worldwide across a 15+ year career. Holds a Master's Degree in Yogic Science and Yoga Therapy from Mangalore University, and is certified in Mat & Reformer Pilates through BASI Pilates, Thailand, alongside Aerial Yoga certification.

Sessions are fully private and personalized — combining Yoga, Aerial Yoga, Mat Pilates, and Reformer Pilates into one therapeutic, anatomy-informed practice tailored to your body, goals, and any physical considerations. This is not a generic studio class scaled down; it's a clinical, individualized approach built on a genuine yoga therapy background.

For Aerial Yoga, a suitable ceiling anchor point is needed at the session location. For Reformer Pilates, access to a Reformer machine is required unless otherwise arranged.