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Since June 2021
Instructor since June 2021
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Yoga,
From 64.99 C$ /h
Yoga, Dance and Meditation are tremendously transformative and useful practices for self-knowledge and personal growth that teach us to flow in body / mind / heart and spirit from within towards a full life with ourselves.
After 15 years of career as a professional dancer and 8 as a yoga teacher, my passion is to help other people connect with themselves through Conscious Movement for their greater well-being and a happiness that arises as an expression of our own interior and unique Essence. .
The combination of yoga, dance and meditation allows us to balance ourselves in our day to day with our feminine and masculine energies in order to express ourselves with all our potential abroad.
My classes are totally personalized and created from and for your present moment, to make the most of your own inner guidance, creativity and personal power. My classes are not merely yoga, dance or meditation classes, but personal work sessions through which to transform what you need in yourself and learn to manage yourself to flow with your maximum potential both internally and externally.
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Yoga, Dance and Meditation are tremendously transformative and useful practices for self-knowledge and personal growth that teach us to flow in body / mind / heart and spirit from within ourselves towards a fulfilled life.
After 15 years of career as a professional dancer and 8 as a yoga teacher, my passion is to help other people connect with themselves through Conscious Movement for their greater well-being and a happiness that arises as an expression of our own interior and unique Essence .
The combination of yoga, dance and meditation allows us to balance ourselves in our day to day with our feminine and masculine energies in order to express ourselves in life with all our potential.
My classes are totally personalized and created from and for your present moment, to make the most of your own inner guidance, creativity and personal power. My classes are not merely yoga, dance or meditation classes, but personal sessions through which to transform what you need in yourself and learn to manage yourself in order to flow with your maximum potential, both internally and externally.
After 15 years of career as a professional dancer and 8 as a yoga teacher, my passion is to help other people connect with themselves through Conscious Movement for their greater well-being and a happiness that arises as an expression of our own interior and unique Essence. .
The combination of yoga, dance and meditation allows us to balance ourselves in our day to day with our feminine and masculine energies in order to express ourselves with all our potential abroad.
My classes are totally personalized and created from and for your present moment, to make the most of your own inner guidance, creativity and personal power. My classes are not merely yoga, dance or meditation classes, but personal work sessions through which to transform what you need in yourself and learn to manage yourself to flow with your maximum potential both internally and externally.
-------------------------------------------------- -------------------------------------------------- -------------------------------------------------- ---------------------------------
Yoga, Dance and Meditation are tremendously transformative and useful practices for self-knowledge and personal growth that teach us to flow in body / mind / heart and spirit from within ourselves towards a fulfilled life.
After 15 years of career as a professional dancer and 8 as a yoga teacher, my passion is to help other people connect with themselves through Conscious Movement for their greater well-being and a happiness that arises as an expression of our own interior and unique Essence .
The combination of yoga, dance and meditation allows us to balance ourselves in our day to day with our feminine and masculine energies in order to express ourselves in life with all our potential.
My classes are totally personalized and created from and for your present moment, to make the most of your own inner guidance, creativity and personal power. My classes are not merely yoga, dance or meditation classes, but personal sessions through which to transform what you need in yourself and learn to manage yourself in order to flow with your maximum potential, both internally and externally.
Extra information
You will need your yoga mat and comfortable clothing that allows your full range of motion. It is practiced without footwear.
Location
At student's location :
- Around Amersfoort, Netherlands
Online from Netherlands
About Me
After 15 years of career as a professional dancer and 8 as a yoga teacher, my passion is to help other people connect with themselves through Conscious Movement for their greater well-being and a happiness that arises naturally as an expression of our own interior and unique Essence.
Dance healed me from depression and anxiety over 18 years ago and allowed me to discover my full potential, expressing what was inside me in a creative and exciting way. I have danced for artists such as David Bisbal, Marc Anthony or Jennifer Lopez among many others and traveled to wonderful places thanks to this profession. Today, I want to show everyone who wants it, how dance can help you empower yourself and overcome fears and limitations, in a simple, easy and enjoyable way, regardless of age, experience or skill level ... as an extension of our natural movement and creative impulse that can express and manifest our maximum potential.
Yoga, dance therapy, meditation, reiki and other practices and knowledge of self-discovery, accompany me from a very young age in my great curiosity for the Self and our inner power. I graduated as a Raja Yoga teacher in 2012 and I have been evolving towards Vinyasa Yoga, almost as fluid as dance, so that the fusion between yoga and dance has become my practice and personal style, where I find perfect balance between the solidity of yoga and the ethereal of dance.
My classes are totally personalized and created from and for your present moment, to make the most of your own inner guidance, creativity and personal power. My classes are not merely yoga, dance or meditation classes, but personal sessions through which to transform what you need in yourself and learn to manage yourself to flow with your maximum potential both internally and externally, in body / mind / heart and spirit.
Dance healed me from depression and anxiety over 18 years ago and allowed me to discover my full potential, expressing what was inside me in a creative and exciting way. I have danced for artists such as David Bisbal, Marc Anthony or Jennifer Lopez among many others and traveled to wonderful places thanks to this profession. Today, I want to show everyone who wants it, how dance can help you empower yourself and overcome fears and limitations, in a simple, easy and enjoyable way, regardless of age, experience or skill level ... as an extension of our natural movement and creative impulse that can express and manifest our maximum potential.
Yoga, dance therapy, meditation, reiki and other practices and knowledge of self-discovery, accompany me from a very young age in my great curiosity for the Self and our inner power. I graduated as a Raja Yoga teacher in 2012 and I have been evolving towards Vinyasa Yoga, almost as fluid as dance, so that the fusion between yoga and dance has become my practice and personal style, where I find perfect balance between the solidity of yoga and the ethereal of dance.
My classes are totally personalized and created from and for your present moment, to make the most of your own inner guidance, creativity and personal power. My classes are not merely yoga, dance or meditation classes, but personal sessions through which to transform what you need in yourself and learn to manage yourself to flow with your maximum potential both internally and externally, in body / mind / heart and spirit.
Education
-Bachelor in Audiovisual Communication
-Professional dancer of modern, jazz-funk, tribal fusion, latin fusion, contemporary and hip-hop.
-Yoga Teacher 200Hrs Yoga Alliance
-Dance therapy at the International Dance Therapy Institute of Tenerife with Petra Klein
-Ayurveda Healing Feeling Massage
-Reiki III
- "The Work" by Byron Katie (work with limiting beliefs)
-Vipassana meditation
-Professional dancer of modern, jazz-funk, tribal fusion, latin fusion, contemporary and hip-hop.
-Yoga Teacher 200Hrs Yoga Alliance
-Dance therapy at the International Dance Therapy Institute of Tenerife with Petra Klein
-Ayurveda Healing Feeling Massage
-Reiki III
- "The Work" by Byron Katie (work with limiting beliefs)
-Vipassana meditation
Experience / Qualifications
- 15 years as a professional dancer in Spain and Los Angeles (USA).
-8 years as a yoga, conscious dance and meditation teacher (private and group classes) in Spain, Los Angeles and Ibiza.
-8 years as a yoga, conscious dance and meditation teacher (private and group classes) in Spain, Los Angeles and Ibiza.
Age
Adults (18-64 years old)
Student level
Beginner
Intermediate
Duration
60 minutes
The class is taught in
Spanish
English
Skills
Availability of a typical week
(GMT -05:00)
New York
Online via webcam
At student's home
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
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