Yoga lesson, meditation, breathing, inner work, standing on needles practice - Zeist

Yoga, Dance and Meditation are tremendously transformative and useful practices for self-knowledge and personal growth that teach us to flow in body / mind / heart and spirit from within towards a full life with ourselves.

After 15 years of career as a professional dancer and 8 as a yoga teacher, my passion is to help other people connect with themselves through Conscious Movement for their greater well-being and a happiness that arises as an expression of our own interior and unique Essence. .

The combination of yoga, dance and meditation allows us to balance ourselves in our day to day with our feminine and masculine energies in order to express ourselves with all our potential abroad.

My classes are totally personalized and created from and for your present moment, to make the most of your own inner guidance, creativity and personal power. My classes are not merely yoga, dance or meditation classes, but personal work sessions through which to transform what you need in yourself and learn to manage yourself to flow with your maximum potential both internally and externally.
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Yoga, Dance and Meditation are tremendously transformative and useful practices for self-knowledge and personal growth that teach us to flow in body / mind / heart and spirit from within ourselves towards a fulfilled life.

After 15 years of career as a professional dancer and 8 as a yoga teacher, my passion is to help other people connect with themselves through Conscious Movement for their greater well-being and a happiness that arises as an expression of our own interior and unique Essence .

The combination of yoga, dance and meditation allows us to balance ourselves in our day to day with our feminine and masculine energies in order to express ourselves in life with all our potential.

My classes are totally personalized and created from and for your present moment, to make the most of your own inner guidance, creativity and personal power. My classes are not merely yoga, dance or meditation classes, but personal sessions through which to transform what you need in yourself and learn to manage yourself in order to flow with your maximum potential, both internally and externally.