Yoga classes for creatives who want to activate body and mind

Hey, I'm manager of yoga instructor Diana. She's from Ukraine, so I'll help with translations and communication. Hatha yoga - Yoga helps us to strengthen the body from the outside and inside. It helps us to improve our inner state and find balance. It is an opportunity to organize thoughts and focus on the here and now. In addition, yoga strengthens the body and improves mood. It has a positive effect on the flexibility and balance of our body. What are the benefits of this practice? First of all, it helps to strengthen the human body, build endurance and willpower. This yoga helps to relax and improves the ability to cope with stress. It has a positive effect on blood sugar and cholesterol levels. Due to the diversity of this practice, it improves muscle flexibility. Also, this practice fills the body with energy, boosts immunity and improves your posture. This practice is suitable for both women and men of all ages. The practice is a bit more complicated than hatha yoga, but it is also suitable for beginners. It is possible to move further in terms of complexity, using more dynamics and increasing the complexity of asanas. Further complication is focused on the use of asanas with deflections and inverted positions. Also, you can smoothly move into Ashtanga yoga or dynamic yoga. Diana has three years of experience teaching modern dance and yoga individually. She has more than 5 years of teaching experience in groups and dozens of satisfied students. Therefore, she will definitely provide everyone with an individual approach, find the right pace and the necessary asanas. If you have more questions, don't hesitate to text me <3 Let's change our lives today, not every Monday, right?)

Overcome your fears and unlock creative inspiration to finally get to the end of your writing project. Let yourself be guided and finally realize your dream of writing. ➤ Overcome your fears. ➤ Discover the secret to writing 100% fun and 0% blank pages. ➤ Awaken this writer's flame that has been dormant in you for a long time. ➤ Build unwavering legitimacy and overcome the fear of failure, lack of time and procrastination that keep you from moving forward. In short, put an end to the fear of writing! Isn't it difficult to be consumed by the desire to write your project and not succeed in doing it? Break forever the insurmountable wall that prevents you from writing today. It is a matter of combining improvements in form with improvements in substance. For this, the sessions can for example take place according to your needs as follows: a) Comments / proposals on the text that you will offer me b) Writing exercises based on a statement. c) A series of precise and pragmatic recommendations and their application through style exercises. Whether it is a novel, an essay, song lyrics, various texts, a biography or simply a report for professional or school purposes, it is about offering you elements personalized pedagogy: - Study your text - Build text, song lyrics etc - Calmly polish the style - Research and develop your lexical fields - Differentiate between writing for oneself and writing for others All this by combining theory and practice: Writing work from exercises then as part of a personal project. During the sessions, you are guided in your writing project. The trainer accompanies you and teaches you the preparation method, gives you writing tools and helps you work on your style and your imagination. The objective is multiple, including a reflection on one's own literary path, an introduction to the basic tools of style work and exercises on description. Learning objectives: - Identify your writing path. - Mobilize your imagination. - Learn and master the practical writing tools. - Broaden its reflection on creation and professional and personal writing. - Create and develop one or more projects. Trained in a European Grande Ecole & Ivy League University in the United States, specialized and has been working in Europe and North America for more than 16 years in this field, in reputable international institutions , also intervening in forums and conferences. - Locations: Geneva - Lausanne - Friborg - Neuchâtel - Montreux - Basel - Sion - Sierre - Morges - Bienne. But currently and until further notice, only by videoconference in accordance with national recommendations on Covid. These sessions, for which you have asked me, also seem to be perfectly unanimous since they arouse a certain enthusiasm (and a certain enthusiasm). Indeed, they have the advantage of face-to-face sessions (ex: quality of the interaction), without its disadvantages (ex: loss of travel time) with additional advantages (ex: the entire session transcribed in writing on the chat). That is why, at your request, I continue to offer this option. À la carte: evaluated and adapted to each personality.

Yoga is a holistic lifestyle! Just dedicate some time, and I'll guide you through the process, helping you feel better along the way. You'll truly enjoy this journey! Yoga is much deeper than what is often portrayed on social media. Its roots can be traced back to the ancient Rig Veda texts, where "Yoga" means to yoke or unite with the divine wisdom of the universe. According to the philosophy of the Yoga Sutras, yoga is about concentration and is a comprehensive science that addresses the entire individual: body, mind, intellect, and consciousness. We'll focus on a personalized approach tailored just for you! You'll have my full attention as we work together to restore your ability to breathe, relax, and rejuvenate through various asanas, kriyas, mudras, and pranayama techniques. After our practice, you'll feel revitalized, and these positive sensations will enhance your daily life. Take a deep breath and let go of overthinking. Schedule a session and enjoy the experience! I also teach internationally, catering to both business organizations and individual clients. In addition to Hatha, Ashtanga, Vinyasa, Himalayan, and Iyengar yoga, I adapt my teaching to meet your needs. So, I look forward to seeing you on the mat!

Everyone learns differently. That's why I teach the way you want. You decide what you want to learn and how, including when your lesson takes place and how long it lasts. I teach creative writing to anyone who wants it, regardless of age, online or at my home in Velp. I can help you write fiction, nonfiction, poetry, song lyrics or theatre text. I can teach you writing techniques or we can work on a writing project. Whether it's a book, blog, fan fiction or thesis, I can help you. Anything is possible. I am a trained writer and a second-degree teacher. I have over 10 years of experience in education and have been teaching creative writing, literature, art history and other subjects at a small secondary school for a number of years, where I am also a team member. I write teaching materials that are used at various schools in secondary and higher education. I have a lot of experience with innovative education and one-on-one teaching. If you are interested or have any questions, please feel free to contact us. In addition to creative writing, you can also contact me for lessons in music theory, art history, mathematics and physics.

My classes are open to curious beginners, seasoned movers, and everyone in between. You'll learn to move with intention, care, and joy — at your own pace, with personal attention and a spirit of exploration. You can choose to focus on ballet, yoga, or a balanced mix of both. We can also work toward specific goals such as posture improvement, flexibility, or choreography development. Private and small group sessions available.

Course Instructor Bio Meet Mister Tony, a dedicated English language teacher specializing in IGCSE Cambridge curriculum for students from Year 5 to Year 9. With 9 years of teaching experience, he has helped countless students improve their reading, writing, speaking, and comprehension skills, preparing them for academic excellence. His teaching approach focuses on: ✔️ Strong Grammar & Vocabulary Foundation – Ensuring students write and speak with accuracy. ✔️ Exam-Focused Strategies – Helping students master writing techniques, comprehension skills, and structured responses for top grades. ✔️ Engaging & Interactive Lessons – Making learning fun with real-world applications and personalized feedback. ✔️ Confidence Building – Encouraging students to express themselves fluently and clearly in English. Join Mister Tony’s Cambridge English course and take your IGCSE English skills to the next level!

Catered to each student, this class will teach you how to write a script! Whether you want to jump-start a career as a screenwriter, or have always wanted to write a script, or just want to do something fun, creative, and different, this class is for you! We will learn story structure, script formatting, and how to open up your mind to find the story within you. Sign up today and let's write your very own script!

Hello everyone! I'm Dr Muqadas, a highly qualified and experienced Medical content writer. I completed my bachelor's in the field of Radiology from Shalamar Medical & Dental College in 1st division. I'm here to help you with assignments, assessment brief, medical related health articles, blogs and posts. Moreover I can also assist you in Medical research writing, research proposals and slides making etc, as I have remarkable skills in research. I will provide professional and informative medical content along with proofreading and plagiarism checking. My expertise includes: Assignments Assessment brief Medical articles Health blogs Fitness blogs Medical research writing Research proposals In-text references Diseases and treatments So if you're looking for a committed and qualified medical writer, look no further. Let's get started on your path to success.

Discover the balance between body and mind with a personalized Hatha Yoga class from the comfort of your home. 🧘 Duration: 🌿 Includes: ✔️ Pranayama – Breathing techniques to improve your energy and concentration. ✔️ Asanas – A sequence of postures tailored to your needs. ✔️ Relaxation – Space to release tension and revitalize yourself. ✔️ Correction and Support – Real-time guidance for safe and effective practice. ✔️ Meditation (Optional) – If you wish, we can include moments of meditation for greater connection and well-being. 🔹 Completely personalized: We design each session based on your physical and emotional state. If you have specific pain, injuries, recent surgeries, or are simply looking for a moment to balance your emotions, we tailor the practice to maximize your benefits. Connect with yourself through yoga, wherever you are. 💙 Holistic Therapy Session – Healing and Self-Knowledge 🌿 Duration: (Holistic Therapy sessions are only available in single class sessions. Explore a path to holistic healing through a personalized holistic therapy session. Depending on your needs and personal journey, we can work with different therapeutic tools: 🌀Biodecoding – Understand the emotional origin of your physical symptoms and blockages. 🌀 Transpersonal Therapy – A profound approach to connecting with your inner self. 🌀Dream Analysis – Decipher the hidden messages in your dream world. 🌀Therapeutic Tarot 🌀 Various Techniques – We apply different methods depending on what you need at the moment. Each session is a safe space for you to explore and transform aspects of your life, providing greater clarity, balance, and well-being. If you're looking to heal, understand yourself better, and connect with your essence, this therapy is for you. 💙

I am offering a Writing 101 class in the following areas: 1) Creating Writing, 2) Business Writing and 3) Essay Writing. I am an American, London-based professional with +4 years of professional experiences (and at least 20 years of 'non professional' experience - as I've been writing for the majority of my life). I hold a BA degree in Literature from Sarah Lawrence College in New York. I also hold two MA Degrees in Art Business from the Sotheby's Institute of Art in London as well as an MA Degree In Fashion Media Practice (Fashion Journalism) from the Condé Nast College of Fashion & Design in London. My course is offered to a range of students [different ages] who have a desire to learn how to write and/or enjoy writing. On an additional note, my business writing experience extends to writing case studies and basic report writing [based on my Sotheby's experience]. I can offer Creative Writing and Essay Writing Experience to students and/or young professionals [who have a desire to learn/practice their craft].

About me My name is Constanza, and I've been a certified Hatha Yoga Teacher since 2021. But my yoga journey began long before that: over 20 years ago. What began as a personal practice transformed into a true philosophy of life and, over time, a vocation. In addition to traditional yoga, I have experience using yoga as a physical and mental preparation for freediving (apnea), a discipline I also practice. This connection between body, breath, and water allowed me to delve deeper into techniques of concentration, breath control, and mindfulness, which I now integrate into my classes to offer a more conscious and profound experience. My dream is to accompany those who wish to begin or deepen their yoga journey, respecting each individual's time and needs. I deeply believe that yoga is a transformative tool, not only for the body but also for the soul. About the course This Hatha Yoga course is designed to help you reconnect with your body, calm your mind, and rediscover your breath as an anchor to the present moment. We'll work with postures (asanas), breathing techniques (pranayama), and moments of introspection and meditation. Whether you're just starting out or already have experience, each class is designed to be a safe, friendly, and flexible space where you can explore your practice at your own pace. If you're also interested in the world of water—whether through recreational diving or freediving—I also offer specific tools to improve body awareness, lung capacity, and mental serenity, which are key both in and out of the water. ✨ I invite you to discover the power of pause, silence, and conscious movement. The journey to yourself begins with a breath... and I'd love to join you. ✨

Yoga is a way of life! All you have to do is set aside some time and leave the rest to me. The process will make you feel better. You will enjoy this journey:) Yoga is much more than what we see on social media ;) Yoga was first referenced in the ancient sacred Rig Ved literature. Yoga = Yuj/Yoke/unite-union-joining (with the divine wisdom of the universe). Yoga, according to yoga sutra philosophy, is concentration. It is a holistic science based on yoga philosophy. It encompasses the whole person: body, mind, intellect, and consciousness. We will concentrate on your personalized approach!! Especially for you! You will have my whole attention. Bring back the ability to breathe, relax, and regenerate while performing some amazing asanas, kriya, mudra, and pranayama. There are many more. After the practice, you will feel revitalized. Consider it. These sensations are positive and will carry over into your daily lives. Take a deep breath and don't think too hard. Schedule a session and enjoy the ride! I teach overseas, in addition to business organizations and individual customers. Aside from Hatha, Ashtanga, Vinyasa, Himalayan, and Iyengar yoga, I understand you and work accordingly. So, let's see you on the mat. NAMASTE

I help you write a Travel Diary about an experience you had and want to share We can write this down in English and/or in French or as a Bilingual project I guide you on the Writing and Creative Process step by step until it's completed I'm so excited that you have this will to write a book, contact me ASAP, I can't wait to hear about your story! Emilie

My childhood is inextricably linked to the power of stories. The books I devoured, their plots, and characters deeply shaped who I am. This passion followed me to the University of British Columbia, where I majored in Sociology and Creative Writing. While a subsequent career in marketing (both in Canada and Karachi) provided valuable experience, I always felt a yearning for deeper fulfillment. My foray into film production ignited this passion, confirming my true calling as a storyteller and creative. However, it was when I began working with children that I truly found my joy. Guiding young minds, fostering their unique voices, and equipping them with the tools for confident expression – this is my true prerogative.My teaching philosophy centers on cultivating the intangible: a love for creation, expression, and the pursuit of knowledge. I specialize in Personalized Learning Plans, Engaging Activities, Strong Foundational Skills, Confidence Building, Personalized Attention: I am passionate about helping children discover the magic of language and unleash their inner creativity.

Hello, I am Flavie. After an intense and inspiring yoga teacher training of one month in Nepal (200h Hatha Yoga), I feel it is time to share my knowledge and love for yoga with others. I offer private lessons that are calm, accessible and tailored to your needs. Beginners are certainly welcome!