Proven exercise, movement, nutrition and well-being strategies for long lasting impact and health benefits. My programme is engaging, exciting and tailor made specific to your needs and goals, whether it be increased muscle, shedding body fat, more energy, improved focus, enhanced confidence, better recovery, refreshing sleep and more. As a former director of schools sport, I have coached thousands of students between the ages of 7 - 19 to outstanding success and long lasting health benefits using these strategies.

Medical Doctor | Online Medical and Health Sciences Tutor As a medical doctor, I offer personalized online tutoring for medical, nursing, and allied health students. I help students build a strong foundation in biomedical sciences, understand clinical subjects, and prepare for academic and professional examinations. My teaching style combines clear explanations, structured learning, and practical clinical examples to make challenging medical topics easier to understand. I focus on helping students understand the underlying principles, connect theoretical knowledge with clinical practice, and develop effective problem-solving and clinical reasoning skills rather than relying on memorization alone. Every lesson is adapted to the student's academic level, university curriculum, learning objectives, and individual needs. Whether you need support with a difficult subject, a systematic review of important topics, clinical case discussions, or examination preparation, I aim to make each session focused, interactive, and productive. Subjects I Can Help You With Basic Medical Sciences Anatomy and Histology Physiology Medical Biochemistry Embryology Genetics Microbiology and Related Subjects Medical Microbiology Immunology Parasitology Pathology and Pharmacology General Pathology Systemic Pathology Pharmacology Clinical Medicine and Specialties Internal Medicine General Surgery Obstetrics and Gynecology Pediatrics Psychiatry Neurology Dermatology Ophthalmology Ear, Nose and Throat (ENT) Orthopedics Emergency Medicine Infectious Diseases Cardiology Respiratory Medicine Gastroenterology Nephrology Endocrinology Hematology Rheumatology Oncology Clinical Skills and Examination Preparation Medical History Taking Physical Examination Differential Diagnosis Clinical Reasoning Clinical Case Discussions OSCE Preparation Viva and Oral Examination Preparation MCQ Practice Written Examination Preparation A Personalized Approach to Learning You can bring your lecture notes, slides, practice questions, clinical cases, or specific topics you find difficult. We can work through the material step by step, clarify challenging concepts, discuss clinical applications, and practice exam-style questions based on your goals. My aim is to help you develop a deeper understanding of medicine, improve your academic confidence, and approach examinations with a clear and organized study strategy. Whether you are in the early years of medical school or studying more advanced clinical subjects, lessons are tailored to your level and learning needs.

I work with singers of all levels, professional voice users and people looking to develop more confidence in public speaking. I offer a combination of vocal coaching, breath work and performance psychology to support you in making an authentic, confident sound, getting past nerves and feeling great about being seen and heard. I offer both in person and online sessions

An informative and practical class designed to empower you with knowledge and tools to help your child thrive During our time together we will explore: - The connection between sugar consumption and ADHD symptoms in children - How to read labels: identifying sugar content in children’s snacks products - Natural sugar options - Ideas for healthy snacks - Practical tips for picky eaters

Master the complexities of the human nervous system with one-on-one private tutoring tailored for Bachelor's, Master's, physical therapy, and medical students. This personalized tutoring covers neuroanatomy, neurophysiology, motor learning, and behavioral neuroscience by transforming complex pathways and clinical concepts into clear, high-yield knowledge. Using custom study roadmaps and visual mind maps, each session is designed to fit your unique syllabus, boost long-term retention, and bridge foundational science with real-world clinical application.

Yoga & Fitness Sessions- Introduction Why Do Children Need Yoga? What is Children’s Yoga? What Age to Start? Introducing Yoga at Home Yoga in Schools Benefits of Children’s Yoga Health- In these lessons, kids will learn fun ways to practice mindfulness and balance, how to eat well, ways to be active, or keep clean and hygienic—and without it feeling like another chore. Choose one of our health lesson plans below for a quick and easy learning activity for your child or children.

Health and Social Care is complex at face value but can be made simple when broken down and explained in the easiest way possible. This class aims to teach you the basics on Health and Social Care in detail and how to use those basics to apply to specific and more complex topics in the field. You'll learn the fundamentals in detail and how to apply them to simple and unorthodox case studies and research papers. You will learn how to write essays while also knowing how to apply them in both your professional and everyday life. You will learn the fundamental skill of analysing how effectively Health and Social Care Government Interventions work in different scenarios, alongside the different types of Government Interventions. Times are negotiable.

Do you feel that there are situations, emotions, or patterns that repeat themselves in your life and you don't quite understand why? Is there something that you find difficult to express, let go of, or transform? From the perspective of Bioneuroemotion, we understand that the body can manifest physically what has not been emotionally expressed or processed. Therefore, I offer you a supportive space to explore what may lie behind what you are experiencing and to broaden your understanding of your own experience. Through **coaching and Bioneuroemotion**, we work from listening, reflection and self-observation to identify beliefs, patterns, emotions and situations that may be influencing your present. The process begins with your personal experience and what you want to understand or transform today. It's not about seeking external answers, but about creating a space to **look at yourself, listen to yourself, and find new resources to relate to what's happening to you**. My goal is to help you develop a more conscious perspective on yourself, understand what you are experiencing, and open up possibilities for change. It is an individual, personalized and confidential space, adapted to your process and your current moment. **Important:** This support does not replace medical, psychological, or other professional health treatments.

Confused about what to eat and not to eat? Struggling to lose weight? Does your energy disappear in the afternoon? Change your nutrition WITHOUT effort and sacrifice! I’m Garth. I’m a PT, and I can get you feeling good and looking good, even if you don’t want to workout! I'm a fully qualified personal trainer and have been working with clients since 2013. I gained my inspiration to change my own life from suffering severe injuries, leading to a state of depression and feeling lost. My life changed for the better when found fitness and nutrition, before developing a deep understanding of nutrition truly changes your body and mind. Now I want to bring my continuous learning of the past 11 years to you, in just a few weeks! I'll help you to: - Make small changes to your nutrition for immediate improvements - Know what to eat more of and how to incorporate this into your daily life - Overcome barriers that are holding you back - Not feel like you are giving up the foods you love - Feel more energised and stronger, even if you don't like working out I'll give you all my knowledge in small and manageable sessions. Every session, I will check in with you on your progress, celebrate your wins and help you fix what's not working. Book your sessions with me and we can make a difference from Day One!

ELEONORA’S TEACHING FOCUSES ON USING THE YOGA PRACTICE AS A TOOL TO TAKE A DEEPER DIVE INTO SELF-REALISATION AND INTROSPECTION, CREATING TOOLS TO LIVE AND CHOOSING A LIFE THAT REFINES OUR PURPOSE. SHE PAYS CAREFUL ATTENTION TO THE STUDENT'S INDIVIDUAL NEEDS AND GIVES ADJUSTMENTS, VARIATIONS, AND MODIFICATIONS TO HELP THEM DEEPEN THEIR PRACTICE PHYSICALLY, MENTALLY, AND SPIRITUALLY. SHE TEACHES DYNAMIC VINYASA CLASSES THAT EMPHASIZE GOING BEYOND WHAT WE KNOW AND OPENING OURSELVES UP TO POSSIBILITIES.

Yoga is far more than a physical exercise. Yoga gives us the opportunity to practice the art of looking at the whole human being, which is not only body, but mind and soul. Paired with breathing, Vinyāsa yoga allows us to practice smooth transitions from postures, with yogic breathing. If you feel overwhelmed with mundane worries, and finding it difficult to maintain balance and clarity in life, why not give yoga a go? Flow it away, take yourself out of your head and onto your mat, move your body and express gratitude to the wonderful vessel of life we have been given. Don't forget, yoga is for everybody and every-body

Do you have a stiff or aching body? A niggling recurring pain or injury that never fully recovers? Are you suffering from anxiety, stress, or exhaustion? Gideon's yoga classes can help you become more mobile, strong, pain free; and to rediscover your contented, creative, vibrant, unique true self. I adopt an individually tailored and empathetic approach that is informed by science and a wealth of experience.

Food and nutrition Modifications Lifestyle Diet Wellbeing Exercise Improving heath Mental and physical health Maintenance Balance Avoiding bad habits Eating healthy and appropriate Diet plans Calories Yoga Avoiding stress and following good diet

Im a experienced teacher who has worked across health and social care in all different levels. I can support student in essay writing , exam preparation and teaching all different topics related to health and social care. The popular units are human lifespan development, working in health and social care and anatomy and physiology in health and social care. Each lesson can be planned and delivered to students needs.