kung fu for children and teenagers - Herstal

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kung fu for children and teenagers

From 20 C$ /h

shaolin kung fu course, I am an official instructor of the Belgian kung fu federation.
Over 10 years of experience .

Extra information

sportswear

Location

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At student's location :

Around Liège, Belgium

At teacher's location :

Herstal, Belgique

Age

Preschool children (4-6 years old)

Children (7-12 years old)

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Duration

60 minutes

The class is taught in

French

Italian

Spanish

English

Skills

Sport personal trainer

Martial arts

Availability of a typical week

(GMT -05:00)

New York

At teacher's location

At student's home

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Cork sports coach for all levels and for all

31.66 C$ /h

sports coach on cork
fitness
weightloss
muscle building
combat readiness

available for individual or group sports sessions.

from 12 years old

at your home or mine.

for all levels, I adapt :-)

Laura

5.0

(1)

Come take self-defense classes and / or traditional martial arts (karate, taekwondo), in private or in small groups (4 people max.). Classes are suitable for all levels, for men and women, and children of at least 12 years old.
I have been practicing martial arts for 14 years, I practice karate kyokushin, one of the most demanding styles of karate, hapkido and chi-na. I won this year the title of best European hope in karate full-contact and I finished 2nd at the open international of Holland and 1st at the international open of France.

Guillaume

5.0

(1)

Hello !

Graduated from the University of Science and Technology of physical activities and sports of Nice, France, I offer adapted physical activity classes in order to help the elderly to find and / or maintain their health and autonomy.

After assessing the abilities and needs of my students, I establish a work program along the main lines of cardio, balance, muscle strength and flexibility that we will work on during class. I also attach importance to finishing my classes with a moment of relaxation, in order to give the body the opportunity to enjoy the benefits of the session.
I use according to the needs of my students various exercises that find their sources in different physical disciplines, such as yoga for example.

My sessions last about 1 hour, are individualized and playful. I can also take small groups of people during the same class.

Looking forward to helping you take care of your body, and especially do not hesitate to contact me for more information!

Rachid

5.0

(1)

I HAVE BEEN PRACTICING THE SPORT FOR 7 YEARS AND IT HAS HELPED ME IN MANY WAYS. IN THIS ARTICLE I WILL SHARE WITH YOU TWO OF THE BENEFITS OF BOXING.

It makes you fitter!

Although it is an advantage if you want to start boxing that you are sporty, it is not a requirement to be able to practice the sport. You can develop the skills it takes to become a good boxer. After training for a while, you will feel yourself becoming faster, stronger, fitter and more agile.

It increases physical and mental toughness!

Boxing demands a lot from you both mentally and physically. When you start, you can be quite afraid that you will be physically injured. Many new people get scared and try to get out of the ring as soon as the barrage of punches comes. The fight or flight response kicks in and your body will respond by retreating.

Noriko

5.0

(1)

I completed my 200-hour training at Sequence yoga academy in Tokyo in 2023 and became a Yoga Alliance registered yoga teacher.
I have been practising yoga for more than 10 years since I started my career as a vocalist to align my mind and body.
In 2018, I qualified as a Laughter Yoga teacher in Japan, but I can now teach regular yoga as well :)

Yoga classes I offer.

- Beginner yoga

- Basic yoga

- Yoga for musicians and sportspeople to improve concentration.

- Chair yoga

- Laughter Yoga

Combinations of laughter yoga and regular are also possible.

Niko

5.0

(1)

Do you want to increase your muscle mass, lose weight, improve your physique or just get a healthier lifestyle?
I am here to help you. As a sports psychologist, I understand the importance of your mindset and lifestyle. We are going to work in your goals, have fun and enjoy the process of changing your life. Do you dare to start?

Carla

5.0

(1)

Do you want to feel fitter again? Are you vital again and do you have personal goals to work on? Losing weight, building up fitness, creating muscle mass or training for a competition?

As a personal fitness trainer, I have years of experience and I motivate you to achieve your personal goals. I have been working for Anytime Fitness for 5 years and give lessons and coaching with results. Good reviews can be read on Google. Take the step towards a healthy, happy life now. Lessons can be taken at home, at my home, outside and online. Customized personal training schedules.

The lessons can also be done per 2 or 3 people for the same price, making it cheaper.

Mariano

5.0

(1)

Personalized physical education and training programs for all ages and abilities.
Individual and groups sessions, personal training for all ages, from primary school to adults.
Adapted and special education is part of my master ́s, my classes are open to all.
Individual tennis and soccer lessons also available, specially focused on early ages (primary and secondary school)