Personal Trainer and Nutritionist in Maastricht, NL

From 44.99 C$ /h

Do you want to increase your muscle mass, lose weight, improve your physique or just get a healthier lifestyle?
I am here to help you. As a sports psychologist, I understand the importance of your mindset and lifestyle. We are going to work in your goals, have fun and enjoy the process of changing your life. Do you dare to start?

Location

Use Ctrl + wheel to zoom!

At teacher's location :

Calisthenics park, Koninksemstraat, Maastricht, Netherlands

Age

Children (7-12 years old)

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Advanced

Duration

60 minutes

The class is taught in

English

Spanish

Ukrainian

Skills

Sport nutrition

Sport coaching

Sport personal trainer

Availability of a typical week

(GMT -05:00)

New York

At teacher's location

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Spanish Native Teacher for Kids and Adults in Maastricht

33.33 C$ /h

I am a native spanish teacher that could help you to learn spanish in a few months. I will provide you the best way to understand how to learn spanish easy and fast, we are going to have fun and enjoy the process of learning spanish. Do you dare to start?

Joseph

shaolin kung fu course, I am an official instructor of the Belgian kung fu federation.
Over 10 years of experience .

Guillaume

Hello !

Graduated from the University of Science and Technology of physical activities and sports of Nice, France, I offer adapted physical activity classes in order to help the elderly to find and / or maintain their health and autonomy.

After assessing the abilities and needs of my students, I establish a work program along the main lines of cardio, balance, muscle strength and flexibility that we will work on during class. I also attach importance to finishing my classes with a moment of relaxation, in order to give the body the opportunity to enjoy the benefits of the session.
I use according to the needs of my students various exercises that find their sources in different physical disciplines, such as yoga for example.

My sessions last about 1 hour, are individualized and playful. I can also take small groups of people during the same class.

Looking forward to helping you take care of your body, and especially do not hesitate to contact me for more information!

Carolina

My mothertounge is Italian, but I lived in the USA for one year and studying abroad I master also the English language. I have taught to different ages group but mainly children/ teenagers and beginners. I have been involved for many years in a competitive sport, participating for 5 years at the swimming Italian championships, this is also why I prepare also a gym program/ nutrition plan for whoever wants to approach to the sport world. Furthermore, I am currently studying medicine, and willing to become a doctor specialized in sport medicine and nutrition.

Guy

My way of teaching is that we build from the base. And thus make progress towards the more deeply situated specific subjects. Whatever subject it is. That doesn't mean that I don't answer more "deep" or "advanced" questions of course. But rather that I train you to become as independent as possible. In addition, I stimulate your own direction, self-effectiveness and autonomy. My students learn direct and applicable subject matter. The intention is that you can immediately deal with it and experience it. No boring material where you lose your attention, but inquisitive material that opens a new world for you. You will learn to reason clinically. You use science, mind and heart to achieve the best possible result.

( Exercise therapy , kinematics , nutrition , fitness , personal trainer , physiotherapy)

Noriko

I completed my 200-hour training at Sequence yoga academy in Tokyo in 2023 and became a Yoga Alliance registered yoga teacher.
I have been practising yoga for more than 10 years since I started my career as a vocalist to align my mind and body.
In 2018, I qualified as a Laughter Yoga teacher in Japan, but I can now teach regular yoga as well :)

Yoga classes I offer.

- Beginner yoga

- Basic yoga

- Yoga for musicians and sportspeople to improve concentration.

- Chair yoga

- Laughter Yoga

Combinations of laughter yoga and regular are also possible.

Carla

Do you want to feel fitter again? Are you vital again and do you have personal goals to work on? Losing weight, building up fitness, creating muscle mass or training for a competition?

As a personal fitness trainer, I have years of experience and I motivate you to achieve your personal goals. I have been working for Anytime Fitness for 5 years and give lessons and coaching with results. Good reviews can be read on Google. Take the step towards a healthy, happy life now. Lessons can be taken at home, at my home, outside and online. Customized personal training schedules.

The lessons can also be done per 2 or 3 people for the same price, making it cheaper.

Mariano

Personalized physical education and training programs for all ages and abilities.
Individual and groups sessions, personal training for all ages, from primary school to adults.
Adapted and special education is part of my master ́s, my classes are open to all.
Individual tennis and soccer lessons also available, specially focused on early ages (primary and secondary school)