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Since July 2022
Instructor since July 2022
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Boxing coach - Personal trainer Rachid Coachbouzz boxing trainer
From 49.99 C$ /h
I HAVE BEEN PRACTICING THE SPORT FOR 7 YEARS AND IT HAS HELPED ME IN MANY WAYS. IN THIS ARTICLE I WILL SHARE WITH YOU TWO OF THE BENEFITS OF BOXING.
It makes you fitter!
Although it is an advantage if you want to start boxing that you are sporty, it is not a requirement to be able to practice the sport. You can develop the skills it takes to become a good boxer. After training for a while, you will feel yourself becoming faster, stronger, fitter and more agile.
It increases physical and mental toughness!
Boxing demands a lot from you both mentally and physically. When you start, you can be quite afraid that you will be physically injured. Many new people get scared and try to get out of the ring as soon as the barrage of punches comes. The fight or flight response kicks in and your body will respond by retreating.
It makes you fitter!
Although it is an advantage if you want to start boxing that you are sporty, it is not a requirement to be able to practice the sport. You can develop the skills it takes to become a good boxer. After training for a while, you will feel yourself becoming faster, stronger, fitter and more agile.
It increases physical and mental toughness!
Boxing demands a lot from you both mentally and physically. When you start, you can be quite afraid that you will be physically injured. Many new people get scared and try to get out of the ring as soon as the barrage of punches comes. The fight or flight response kicks in and your body will respond by retreating.
Location
At teacher's location :
- Fianna, Limburg, België
Age
Preschool children (4-6 years old)
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Advanced
Duration
60 minutes
The class is taught in
Dutch
Arabic
English
Availability of a typical week
(GMT -05:00)
New York
At teacher's location
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
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