Private and semi-private Yoga Vinyasa Geneva and Left Bank lessons - Collonge-Bellerive - Private lessons

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Private and semi-private Yoga Vinyasa Geneva and Left Bank lessons

From 160.74 C$ /h

Trained and certified in Vinyasa Yoga (RYS 200) I offer Vinyasa Yoga classes, a dynamic yoga that I like to adapt according to my students, their conditions and their physical and emotional needs.
The courses offered are private, semi-private in Geneva and its surroundings and can take place at my home, that of the student or his company.
I am committed to transmitting and sharing all the light that yoga can bring, to help you calm your mind and strengthen your body.

Extra information

Bring your mat and possibly two bricks and a strap (I can lend you some if you don't have one.)
Use comfortable clothes for practice
Do not eat too much before class or not at all for the previous two hours if possible!
* Prices are decreasing for a semi-private lesson (3 students maximum)

Location

|

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At student's location :

Around Vandœuvres, Switzerland

At teacher's location :

Collonge Bellerive, Bellerive, Collonge-Bellerive, Suisse

About Me

Former high-level gymnast, I have always been passionate about movement, body language, body expression. After twenty years of gymnastics, I instinctively turned to theater and then yoga and these two disciplines were a real revelation.

Regarding yoga, in my beginnings my practice was only oriented towards its physical dimension. I was content to put my body in motion, to work on my flexibility as a former gymnast. Then the experiences of life aroused in me the desire, the need to get closer to it and to take an interest in it as a whole; its philosophy, its spirituality, the importance of breathing.
Yoga then became my tool for personal transformation, for liberation. I practice it today as an art of living and I find every day more appeasement, flexibility and inner calm.

I trained to become a Vinyasa Yoga teacher, RYT 200 certified because I was keen to transmit and share all the light that yoga can bring to all of us.

Education

Yoga Vinyasa certified RYT 200
Training in theatrical pedagogy in Paris in 2019
* ** ** *** ****. ****. ** ********* **** ** ****

Experience / Qualifications

I give private and semi private Vinyasa Yoga classes and regularly organize retreats. I like when these include theater and collaborate with a specialist in another field: Life coaching, art. Because combining these different practices is incredibly beneficial, liberating and allows you to awaken your creativity and learn to be yourself.

Age

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Advanced

Duration

60 minutes

90 minutes

The class is taught in

French

English

Skills

Availability of a typical week

(GMT -05:00)

New York

At teacher's location

At student's home

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Tri-Dosha balancing series: Yoga to heal your MIND & BODY

Traditional Tantra Yoga (also called Kaula) is a meditative form of yoga that teaches your whole body to meditate. Tantra Yoga guide us into a deep relaxing and meditative state through yoga postures and breathing.

Pranayama Breathing exercises and Meditation: I teach deep awareness of our body mind and soul and how breathing correctly with the special technique can unblock our six Chakras so we can connect with the seventh Crown chakra to feel the bliss within.

Traditional Tantra Meditative Yoga session is Holistic in nature. We will start the session with Pranayama Breathing and meditation.

Flowed by meditation in movement and visualization of Bodhisattva or pure Light as we move through Asanas to experience pure awareness and inner bliss.

The session ends with meditation and Shavasana to attend blissful state.

I am an experienced yoga and Ayurvedic massage therapist. I develope customized individual training to meet the diver’s needs of the student. My main purpose is to encourage lifelong changes and to attend inner bliss. Nameste

I like to teach for all levels and adapt my lessons to the desires and needs of my students to allow them to approach each movement in a conscious way.
My classes are rather dynamic with some postures that can be challenging (with always several options).

Budokon is an elegant and powerful mix of Yoga, Martial arts and animal locomotion.
"Strenght, mobility & longevity" is my motto.
I teach private classes at your places from 1 person to small groups to even bigger groups.
I pay a lot of attention to my students; the way they move, the wat they think about how they move etc.
The class you take with me doesn't end when we part up. You can contact me at anytime of the week for advices, tips and practice videos.
Together we will establish goals, and we will reach all of them as long as you have discipline and dedication.

Trained and certified in Integral Yoga, I offer private personalised classes such as; restorative, dynamic, pre- and post-natal yoga. I adapt each class depending on the conditions, and physical needs of the individual.
I help guide students to reach their goals and focus on aligning the body and mind. I love incorporating pressure points and adjustments to deepen the practice bring extra relief from pain and injury.

I am also a certified massage therapist who focuses on sports massage, deep tissue and lymphatic drainage techniques. Aiding in vitality, recovery, rehabilitation and connection.

The sessions I offer are in the centre of Geneva, in the calm and private space of Zola Lab.

RYT-200 Yoga Instructor; Pre-Natal & Post-Natal Yoga; Reiki Practitioner
Peaceful Mind, Active Life; Positive Energy, Powerful Synergy

Like a lot of people, I used to work 9-6 in an office in the luxury retail industry. Day in day out in the busy city of Hong Kong, same routine over and over again. Stress was not getting any less and burden was not getting any lighter. I started questioning myself -

What was I fighting for?
What are the goals in life?
Some might have already figured it out, some are still trying to find out, but for sure everyone is different.

I started practicing yoga since 2012. When I first started, it was certainly not my favourite. I was always very impatient, fast-paced, easily stressed and agitated; so yoga for me was too calm, too slow and too still. For the very same reason, I decided to continue and overcome these weaknesses of mine and find balance in myself.

Throughout these years of practice, initially I was very focused on the body postures, always wanted to achieve the crazy and advanced-looking poses; and gradually later on, I was being more aware of the importance of state of mind and peacefulness, because yoga is about unity of mind and body.

I became certified as a RYT-200 Yoga Instructor in 2016. Yoga stresses on both physical and mental wellness: It is a balance of yin and yang - strength and flexibility; as well as focus of breaths and control of mind.

I have tapped into the world of yoga, and I have been lucky to learn from wise and inspiring individuals. Having the chance to share those lessons and experiences with people around fills me with joy. Everyone could use more yoga in their lives, so I hope to see you on the mat soon.

Namaste.

About the class:
The sessions will be designed according to the needs of the students. We will practice Asanas and relaxation through Yoga nidra. The idea is to build up slowly. It is important to keep in mind that Yoga is not merely a physical exercise and it works with body, mind and breath. The class is designed to help you to rejuvenate, relax and to center yourself.

Have a wonderful day!

See you on the mat!

"GENTLE" YOGA CLASSES

Hatha and Yin Yoga classes for a gentle return to oneself. Perfect for everyone. Perfect as a complement to more intense physical activity.

Hatha yoga is a traditional form of yoga that aims to balance the body and mind through physical postures (asanas), breathing exercises (pranayama), and meditation. It is often considered the foundation for many other forms of yoga.

Yin yoga has its origins in Traditional Chinese Medicine, Taoist philosophy and its postures are very close to classical yoga as we know it.

Yin yoga postures are performed gently and mindfully. They work in depth on the physical, mental, emotional and energetic levels through stretching and deep breathing. Each posture is held for a certain time in order to bring relaxation and appeasement.

Our coaching team located in Geneva, offers many courses including sports coaching, Pilates and yoga. But also boxing, self-defense, swimming, electrostimulation and running lessons.

Our collective is made up of highly qualified sports coaching professionals based in Geneva. They have, for the most part, 10 to 30 years of expertise in the field of fitness and physical preparation. Each of our personal trainers, enriched by their own experience in the field, will offer you a personalized approach to achieve your goals effectively.

When you opt for our personal coaching services in Geneva, you have the freedom to decide how many sessions you want and which coach(es) you want to work with. By browsing the individual profiles of our trainers, you will have the opportunity to learn more about them and discover, where applicable, their various complementary services, such as health assessments, meal plans, nutrition advice, physical tests, and more.

Kundalini is considered the "original yoga" In Sanskrit, Kundalini means "vital energy"
Discover Kundalini Yoga in Geneva at - Yoga for Balance - with Elena - Private Yoga Teacher in Geneva - Yoga for Balance

Elena gives classes at home and outdoors in Geneva (Parc La Grange, Parc des Eaux-vives and Parc Bertrand).

Yoga classes for beginners and intermediate Yogis. Building more flexibility and strength, while calming the mind.
I set the focus on individual needs and goals of the client.

I offer introduction classes for beginners with detailed explanations of poses and variations, Vinyasa flows and Rocket Yoga.

The class ends with Savasana and breathwork.

Let’s meet on the mat!

Yogakurse für Anfänger und Fortgeschrittene, Atemübungen und Meditation.

Yoga für Anfänger und Fortgeschrittene Yogis, für mehr Flexibilität und Kraft, während der Geist zur Ruhe kommt.
Ich setze den Fokus auf die individuellen Bedürfnisse und Ziele des Kunden.

Ich biete Einführungskurse für Anfänger mit detaillierten Erklärungen der Yoga Haltungen und Variationen, Vinyasa-Flows und Rocket Yoga.

Die Stunde endet mit Savasana und Atemübungen.

Wir sehen uns auf der Matte!

With more than 10 years of committed yoga practice, I am a recently certified yoga instructor and I offer hatha lessons to individuals and small groups. In my classes I include asanas (postures), pranayama (breathing exercises) and I incorporate aspects of the yoga philosophy that would allow the student to have a more clear approach to yoga as a way of life, rather than as an exercise. The classes take place in studio rooms I rent or at the student's space. Depending on the student's preferences and time availability, the class might take from 1h to 1h30'. It is suggested a minimum of 1h15'.
Furthermore, since 3 years ago, I am a reiki practitioner and I am offering reiki sessions in my own space. For reiki session, the appointment will be around 1h15'.

I offer a holistic fitness program to reduce stress, overcome trauma, overcome addictions or simply deepen personal development. My approach, free from dogmas and limiting beliefs, is aimed at people from all walks of life. It provides an experience of progressive transformation through new healthy habits that allow you to achieve an optimal quality of life.

I offer gentle and mindful 1:1 Pilates sessions designed to help you move without pain and feel connected to your body.
With over 10 years of teaching experience, I’ve learned that every body is different. That’s why I pay close attention to how you move, breathe, and feel during each session.
My approach is not about pushing harder, but about moving smarter — discovering strength through awareness, not tension. You’ll notice real changes in posture, flexibility, and balance and most importantly, a deeper sense of comfort in your body.

My Certifications:
2014 — Yoga Certification
2015 — Aerial Yoga Certification
2016 — Mat Pilates Certification
2018 — Rehabilitation Training Specialist (Level 1 & 2)
2023 — Meditation Certification (Dongguk University)
2024 — Rehabilitation Pilates Certification (Cadillac, Reformer, Barrel & Chair)

Teaching Experience:
Active teaching since 2015 – Present

Hello! I'm Virginia, a Pilates and Yoga teacher, and I offer private or group classes, at home or in the office.
During my Pilates, Hatha Yoga, Vinyasa Yoga, and Yogapilates sessions, my goal is simple: to offer you a moment just for you, away from everyday life, while strengthening your body to achieve a healthier and more balanced lifestyle. Each class is tailored to your needs, with kindness and positive energy.
Classes are available in French, Spanish, and English. Feel free to contact me for more information or to book your session. See you soon on the mat!

I offer individual yoga classes, designed as a space for pause, listening and refocusing, far removed from any performance.

Each session is fully personalized according to your current needs: energy, emotional state, physical constraints, lifestyle or simply the desire to take care of yourself.
We move forward at your pace, with particular attention paid to breathing, sensations and proper body alignment.

My practice is primarily inspired by Hatha and Yin yoga, with a gentle, mindful, and respectful approach. Classes can be dynamic or deeply relaxing, depending on what you're going through and what you're looking for.

The sessions are ideal if you want to:

- reconnecting with your body and your breath
- to soothe stress and tension
- regain mobility gently
- to benefit from individualized support
- to practice yoga in an intimate and safe environment

Lessons can take place at home, outdoors or in a studio (depending on availability), in Geneva and the surrounding area.

✨ The yoga I offer is an invitation to listen to what the body has to teach, to create a space of balance between body, heart and mind.

Tri-Dosha balancing series: Yoga to heal your MIND & BODY

Traditional Tantra Yoga (also called Kaula) is a meditative form of yoga that teaches your whole body to meditate. Tantra Yoga guide us into a deep relaxing and meditative state through yoga postures and breathing.

Pranayama Breathing exercises and Meditation: I teach deep awareness of our body mind and soul and how breathing correctly with the special technique can unblock our six Chakras so we can connect with the seventh Crown chakra to feel the bliss within.

Traditional Tantra Meditative Yoga session is Holistic in nature. We will start the session with Pranayama Breathing and meditation.

Flowed by meditation in movement and visualization of Bodhisattva or pure Light as we move through Asanas to experience pure awareness and inner bliss.

The session ends with meditation and Shavasana to attend blissful state.

I am an experienced yoga and Ayurvedic massage therapist. I develope customized individual training to meet the diver’s needs of the student. My main purpose is to encourage lifelong changes and to attend inner bliss. Nameste

I like to teach for all levels and adapt my lessons to the desires and needs of my students to allow them to approach each movement in a conscious way.
My classes are rather dynamic with some postures that can be challenging (with always several options).

Budokon is an elegant and powerful mix of Yoga, Martial arts and animal locomotion.
"Strenght, mobility & longevity" is my motto.
I teach private classes at your places from 1 person to small groups to even bigger groups.
I pay a lot of attention to my students; the way they move, the wat they think about how they move etc.
The class you take with me doesn't end when we part up. You can contact me at anytime of the week for advices, tips and practice videos.
Together we will establish goals, and we will reach all of them as long as you have discipline and dedication.

Trained and certified in Integral Yoga, I offer private personalised classes such as; restorative, dynamic, pre- and post-natal yoga. I adapt each class depending on the conditions, and physical needs of the individual.
I help guide students to reach their goals and focus on aligning the body and mind. I love incorporating pressure points and adjustments to deepen the practice bring extra relief from pain and injury.

I am also a certified massage therapist who focuses on sports massage, deep tissue and lymphatic drainage techniques. Aiding in vitality, recovery, rehabilitation and connection.

The sessions I offer are in the centre of Geneva, in the calm and private space of Zola Lab.

RYT-200 Yoga Instructor; Pre-Natal & Post-Natal Yoga; Reiki Practitioner
Peaceful Mind, Active Life; Positive Energy, Powerful Synergy

Like a lot of people, I used to work 9-6 in an office in the luxury retail industry. Day in day out in the busy city of Hong Kong, same routine over and over again. Stress was not getting any less and burden was not getting any lighter. I started questioning myself -

What was I fighting for?
What are the goals in life?
Some might have already figured it out, some are still trying to find out, but for sure everyone is different.

I started practicing yoga since 2012. When I first started, it was certainly not my favourite. I was always very impatient, fast-paced, easily stressed and agitated; so yoga for me was too calm, too slow and too still. For the very same reason, I decided to continue and overcome these weaknesses of mine and find balance in myself.

Throughout these years of practice, initially I was very focused on the body postures, always wanted to achieve the crazy and advanced-looking poses; and gradually later on, I was being more aware of the importance of state of mind and peacefulness, because yoga is about unity of mind and body.

I became certified as a RYT-200 Yoga Instructor in 2016. Yoga stresses on both physical and mental wellness: It is a balance of yin and yang - strength and flexibility; as well as focus of breaths and control of mind.

I have tapped into the world of yoga, and I have been lucky to learn from wise and inspiring individuals. Having the chance to share those lessons and experiences with people around fills me with joy. Everyone could use more yoga in their lives, so I hope to see you on the mat soon.

Namaste.

About the class:
The sessions will be designed according to the needs of the students. We will practice Asanas and relaxation through Yoga nidra. The idea is to build up slowly. It is important to keep in mind that Yoga is not merely a physical exercise and it works with body, mind and breath. The class is designed to help you to rejuvenate, relax and to center yourself.

Have a wonderful day!

See you on the mat!

"GENTLE" YOGA CLASSES

Hatha and Yin Yoga classes for a gentle return to oneself. Perfect for everyone. Perfect as a complement to more intense physical activity.

Hatha yoga is a traditional form of yoga that aims to balance the body and mind through physical postures (asanas), breathing exercises (pranayama), and meditation. It is often considered the foundation for many other forms of yoga.

Yin yoga has its origins in Traditional Chinese Medicine, Taoist philosophy and its postures are very close to classical yoga as we know it.

Yin yoga postures are performed gently and mindfully. They work in depth on the physical, mental, emotional and energetic levels through stretching and deep breathing. Each posture is held for a certain time in order to bring relaxation and appeasement.

Our coaching team located in Geneva, offers many courses including sports coaching, Pilates and yoga. But also boxing, self-defense, swimming, electrostimulation and running lessons.

Our collective is made up of highly qualified sports coaching professionals based in Geneva. They have, for the most part, 10 to 30 years of expertise in the field of fitness and physical preparation. Each of our personal trainers, enriched by their own experience in the field, will offer you a personalized approach to achieve your goals effectively.

When you opt for our personal coaching services in Geneva, you have the freedom to decide how many sessions you want and which coach(es) you want to work with. By browsing the individual profiles of our trainers, you will have the opportunity to learn more about them and discover, where applicable, their various complementary services, such as health assessments, meal plans, nutrition advice, physical tests, and more.

Kundalini is considered the "original yoga" In Sanskrit, Kundalini means "vital energy"
Discover Kundalini Yoga in Geneva at - Yoga for Balance - with Elena - Private Yoga Teacher in Geneva - Yoga for Balance

Elena gives classes at home and outdoors in Geneva (Parc La Grange, Parc des Eaux-vives and Parc Bertrand).

Yoga classes for beginners and intermediate Yogis. Building more flexibility and strength, while calming the mind.
I set the focus on individual needs and goals of the client.

I offer introduction classes for beginners with detailed explanations of poses and variations, Vinyasa flows and Rocket Yoga.

The class ends with Savasana and breathwork.

Let’s meet on the mat!

Yogakurse für Anfänger und Fortgeschrittene, Atemübungen und Meditation.

Yoga für Anfänger und Fortgeschrittene Yogis, für mehr Flexibilität und Kraft, während der Geist zur Ruhe kommt.
Ich setze den Fokus auf die individuellen Bedürfnisse und Ziele des Kunden.

Ich biete Einführungskurse für Anfänger mit detaillierten Erklärungen der Yoga Haltungen und Variationen, Vinyasa-Flows und Rocket Yoga.

Die Stunde endet mit Savasana und Atemübungen.

Wir sehen uns auf der Matte!

With more than 10 years of committed yoga practice, I am a recently certified yoga instructor and I offer hatha lessons to individuals and small groups. In my classes I include asanas (postures), pranayama (breathing exercises) and I incorporate aspects of the yoga philosophy that would allow the student to have a more clear approach to yoga as a way of life, rather than as an exercise. The classes take place in studio rooms I rent or at the student's space. Depending on the student's preferences and time availability, the class might take from 1h to 1h30'. It is suggested a minimum of 1h15'.
Furthermore, since 3 years ago, I am a reiki practitioner and I am offering reiki sessions in my own space. For reiki session, the appointment will be around 1h15'.

I offer a holistic fitness program to reduce stress, overcome trauma, overcome addictions or simply deepen personal development. My approach, free from dogmas and limiting beliefs, is aimed at people from all walks of life. It provides an experience of progressive transformation through new healthy habits that allow you to achieve an optimal quality of life.

I offer gentle and mindful 1:1 Pilates sessions designed to help you move without pain and feel connected to your body.
With over 10 years of teaching experience, I’ve learned that every body is different. That’s why I pay close attention to how you move, breathe, and feel during each session.
My approach is not about pushing harder, but about moving smarter — discovering strength through awareness, not tension. You’ll notice real changes in posture, flexibility, and balance and most importantly, a deeper sense of comfort in your body.

My Certifications:
2014 — Yoga Certification
2015 — Aerial Yoga Certification
2016 — Mat Pilates Certification
2018 — Rehabilitation Training Specialist (Level 1 & 2)
2023 — Meditation Certification (Dongguk University)
2024 — Rehabilitation Pilates Certification (Cadillac, Reformer, Barrel & Chair)

Teaching Experience:
Active teaching since 2015 – Present

Hello! I'm Virginia, a Pilates and Yoga teacher, and I offer private or group classes, at home or in the office.
During my Pilates, Hatha Yoga, Vinyasa Yoga, and Yogapilates sessions, my goal is simple: to offer you a moment just for you, away from everyday life, while strengthening your body to achieve a healthier and more balanced lifestyle. Each class is tailored to your needs, with kindness and positive energy.
Classes are available in French, Spanish, and English. Feel free to contact me for more information or to book your session. See you soon on the mat!

I offer individual yoga classes, designed as a space for pause, listening and refocusing, far removed from any performance.

Each session is fully personalized according to your current needs: energy, emotional state, physical constraints, lifestyle or simply the desire to take care of yourself.
We move forward at your pace, with particular attention paid to breathing, sensations and proper body alignment.

My practice is primarily inspired by Hatha and Yin yoga, with a gentle, mindful, and respectful approach. Classes can be dynamic or deeply relaxing, depending on what you're going through and what you're looking for.

The sessions are ideal if you want to:

- reconnecting with your body and your breath
- to soothe stress and tension
- regain mobility gently
- to benefit from individualized support
- to practice yoga in an intimate and safe environment

Lessons can take place at home, outdoors or in a studio (depending on availability), in Geneva and the surrounding area.

✨ The yoga I offer is an invitation to listen to what the body has to teach, to create a space of balance between body, heart and mind.

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Contact Marion