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Private lessonsYogaYoga in Barcelona

26 yoga teachers in Barcelona

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26 yoga teachers in Barcelona

Roberta - L'Hospitalet de LlobregatC$50
C$50Hatha and Restorative Yoga – Use your body to balance your emotional world
Trusted teacher: Hello! My classes are adapted to each person's health, age, and mood. Before starting, we always assess how you feel, as sometimes the body needs a more dynamic practice to activate itself, while other times it requires something more relaxing and gentle. Movement through the asanas is always guided by breathing, which helps us stay connected to the present moment and calm the mind when it becomes filled with thoughts. I am particularly sensitive to those who suffer from specific physical conditions or who live with a pathology. Years ago I was diagnosed with an autoimmune disease that led me to approach yoga and other beautiful holistic disciplines such as astrology, tarot and Bach flowers, with the desire to better understand the functioning of the human being, both on a physical level and - above all - emotionally. Over time, I've learned to listen to my body's message and have come to understand that behind many illnesses lies a deep disconnection from oneself and a lack of self-care tools. Through a restorative and anatomically conscious approach, I adapt the practice so that each person can move safely, confidently, and respectfully toward their own limits. The goal of my classes is to help you regain balance on all levels: physical, mental, emotional, and spiritual. I'll wait for you on the mat!
Yoga · Astrology · Meditation
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Marie - BarcelonaC$40
C$40French, academic support, and yoga. Classes adapted to each student, at their own pace, and in a safe and supportive environment.
My approach is based on adapting to the needs, level, and goals of each student. I believe that learning is most effective in an environment of trust, respect, and motivation, so I prioritize close support and individualized instruction. For my French classes, I focus on both comprehension and oral and written expression, combining theory and practice. As a native French speaker and bilingual in Spanish and English, I can adapt my explanations to the language the student is most comfortable with. My classes can focus on conversation, grammar, pronunciation, academic support, or exam preparation. In academic support, I help students understand concepts, develop effective study methods, and gain independence. My goal is not only to improve academic performance but also to boost their confidence in their abilities. Classes typically begin with a review of objectives and prior knowledge, followed by practical activities and exercises tailored to the student's level. We conclude with a summary of key points and recommendations for continued progress. I also teach yoga classes. I am certified by Yoga Alliance (200 hours) and I adapt each session to the individual's level and needs, whether it's to improve mobility, strength, flexibility, or reduce stress. My classes are aimed at children, teenagers and adults, from beginner to advanced level depending on the subject.
French · Tutoring · Yoga
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Fabio - BarcelonaC$40
C$40Yoga for everyone in Barcelona ~ Individual or grupal
Trusted teacher: Dynamic yoga flows adapted to all ages and necessities. From Power-Yoga, to Yin Yoga, Hatha Vinyasa flows, Breath-work and Pranayama, always honoring ourselves! “As we let our own light shine, we unconsciously give others permission to do the same.” Destroy the idea that you have to be perfect at things to enjoy them. Yoga, art, music, writing, dancing, cooking. These are all amazing hobbies that serve our soul and natural human state. We were meant to express ourselves. So sing off key, dance like no one’s watching, give yoga a chance and be ok being a “beginner”, draw badly, burn a few recipes. Because life is meant to be ENJOYED. I’m done chasing perfection, these days it’s all about progress and letting go of all the self-limiting beliefs and ways of living that no longer serve me. From the very beginning, yoga inspired me to be my best version, to evolve and love myself and everyone around as I never did before. Yoga taught me to show up authentically without the need to belong, to choose self-expression over self-denial and embrace who I truly am instead of what others want me to be, life became truly magical, fulfilling, fun and most of all REAL. On our classes I will: ~ Instruct you on how to safely get into poses and how to breathe correctly, teaching also some pranayama techniques. ~ Design yoga class sequences, including vinyasa and flow formats for beginner or advanced students, adapting different flows to your necessity. ~ Demonstrate postures to you and support you also in finding the right poses, helping you to avoid any injuries. ~ Guide you develop your body and mind awareness, as well as physical strength. ~ Show you how to practice yoga on your mat and also outside it. ** I am always striving for progress, not perfection!
Yoga
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