facebook

Discover the Best Private Yoga Classes in Harpenden

For over a decade, our private Yoga tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Harpenden, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

search-teacher-icon

Find Your Perfect Teacher

Explore our selection of Yoga tutors & teachers in Harpenden and use the filters to find the class that best fits your needs.

chat-icon

Contact Teachers for Free

Share your goals and preferences with teachers and choose the Yoga class that suits you best.

calendar-icon

Book Your First Lesson

Arrange the time and place for your first class together. Once your teacher confirms the appointment, you can be confident you are ready to start!

1 yoga teacher in Harpenden

0 teachers in my wish list
|
+-

1 yoga teacher in Harpenden

Meet even more great teachers. Try online lessons with the following real-time online teachers:
Trusted teacher: Are you ready to take back control of your health? Yoga Therapy is not just exercise—it’s a journey back to balance, strength, and inner peace. In these sessions, you don’t just follow movements—you receive personalized practices designed to heal your body, calm your mind, and guide your spirit. Whether you’re recovering from illness, managing stress, or simply choosing a healthier lifestyle, Yoga Therapy offers tools you can use for life. What You’ll Experience ✔️ Gentle yet powerful postures for strength, mobility & pain relief ✔️ Breathwork & meditation to regulate emotions, improve sleep & reduce anxiety ✔️ Lifestyle guidance for sustainable routines, stress management & healthy living ✔️ A safe, compassionate space where your health journey truly matters Support for Real-Life Challenges Stress, burnout & work–life balance Depression, anxiety & emotional regulation Insomnia & sleep disorders Breathing issues & heart health recovery Pain management & injury rehabilitation Fertility, women’s health & postpartum recovery Cancer recovery & chronic illness support Trauma, grief & life transitions Why Choose This Path? Because here, you are seen, heard, and guided. Yoga Therapy empowers you to be the active boss of your health, not just a patient or follower. Every session is adapted to your needs, ensuring safety, progress, and inner strength. This is more than yoga. It’s healing, prevention, and transformation—designed for your better life. Yoga Therapy • Holistic Healing • Preventive Health • Stress Relief • Pain Management • Emotional Balance • Trauma Healing • Insomnia • Women’s Health • Anxiety & Depression • Heart Health • Cancer Recovery • Breathing Therapy • Mind-Body Wellness • Therapeutic Yoga ✨ Your health story can change. Let’s write the next chapter together—with Yoga Therapy.
Yoga · Health · Meditation
Trusted teacher: Why is pelvic mobility important? 🔆Pelvic mobility is essential to meet the simplest daily functional needs such as walking or climbing stairs. The pelvis is the center of gravity and the largest bone complex in the human body. It is an insertion point for strong muscles: they form the muscular chains that have the pelvis as an anchor point. The shortening or overtraining of some of them, due to sports postures or gestures, can generate an imbalance in the tensegrity system of the pelvic girdle and many local and adjacent problems, from muscle decompensations, pain, health problems at a visceral level and many others. aspects that are not taken into account 🧐 ✅You have to ensure that your pelvis is in a neutral position, aligned at all times and in any activity you do so that your body does not adopt wrong postures by default and avoid having problems with its mobility and consequently other derived dysfunctions, such as hernias, lower back pain. , pelvic floor problems, etc. 📌The program aims to strengthen, stretch and put into tension the muscle chains and the analytical work of the abductor, adductor, extensor and pelvitrochanter complex. All of these myofascial elements determine the pelvic position and, in doing so, create or limit the freedom of the pelvis, having repercussions on the lower and upper limbs. 🤗 Of course we are not going to leave aside the rest of the body❗️❗️😅 The training approach will be individualized, after a general and analytical body evaluation. Enough of so many aches and pains, release the superficial and deep fascia and revitalize your energy center. 🥰
Pilates · Yoga · Sport coaching
These sessions are designed to support individuals from all backgrounds and life situations, regardless of age, fitness level, or prior yoga experience. The approach is adaptive and client-centred, allowing the practice to meet people where they are, physically, mentally, and emotionally. The sessions are suitable for: - Individuals involved in sports, gym training, or physically demanding routines who wish to improve mobility, recovery, balance, and body awareness. - Corporate professionals, business owners, and working individuals experiencing stress, mental fatigue, poor posture, or lifestyle imbalance. - People recovering from injuries, dealing with chronic pain, or managing physical limitations (practice is adapted safely and progressively). - Individuals living with health conditions or illnesses, where gentle, mindful movement and breath awareness are required. - Those experiencing mental or emotional challenges, such as stress, anxiety, burnout, or past trauma, who are seeking grounding, stability, and inner calm. - Beginners looking for a safe and structured introduction to yoga. - Experienced practitioners seeking refinement, balance, and depth in their practice Sessions can be healing-oriented or fitness-oriented, depending entirely on the client’s needs, goals, and current condition. Emphasis is placed on safety, awareness, and sustainability rather than performance or comparison. This offering is ideal for anyone seeking a personalised, respectful, and holistic approach to yoga and meditation that aligns with their lifestyle, health, and personal goals.
Yoga · Meditation · Fitness
Showing results 1 - 1 of 11 - 1 of 1

Our students from Harpenden evaluate their Yoga teacher.

To ensure the quality of our Yoga teachers, we ask our students from Harpenden to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 12 reviews.

ONE ON ONE PRIVATE YOGA SESSION (California City)
Yogesh
rating star
rating green star
I highly recommend my yoga teacher, Yogesh. He is patient, attentive, and extremely kind. His seriousness and professionalism create an atmosphere of trust and well-being, making each session a true moment of balance and peace. Since I began practicing yoga with him, I have experienced profound changes in myself. Physically, my body has become more flexible, stronger, and more balanced. My tensions have eased, and I feel a new flow of energy in my daily life. On a deeper level, I have learned to breathe better, calm my mind, and discover a serenity I never knew before. His classes have helped me release stress, improve focus, and feel more in harmony with myself. For me, Yoga with Yogesh has become much more than just physical exercise—it is a true life practice that nurtures balance, strength, and inner peace.
Review by GILLES
Live Online Yoga & Meditation with an International Certified Teacher (New York)
Gaurav
rating star
rating green star
I had my first 90 minute Yoga lesson with Gaurav and it was exactly what i was looking for. He teached me the basic postures included breathing and chanting with a holistic approach. I really felt it was customized to my needs and personalized although online i felt the time flew by and he was carefully observing and teaching me. Very good energy and flow between the sequences. I can only recommend his class and will look forward working with him on my practice.
Review by CHRISTINA
Private practice. Comprehensive exercise that helps you develop strength, elasticity, lose weight and improve your coordination. (Oaxaca City)
Carla
rating star
rating green star
She will put you too work! Also she’s very kind and knowledgeable ^-^
Review by SILVANNA
map iconMap