Get fit with celebrity training workouts with International Trainer, TV presenter, speaker, writer, and consultant at home Plus benefit from our online healing/meditation sessions, private retreats in person that are conducted for VIP's worldwide. Consultation is complimentary.

Bing fit is in everyone's wishlist. Lockdown has made everyone lazy. Working out doing exercises and making your body active again is a win -win situation for you . I will teach you basic exercises with perfect result in my class which can be done by anyone.

For long years, fat loss depended on strict dieting, stressful rules, food restrictions and much more deprivation. This approach, unfortunately, resulted in overeating, depression and gaining the lost weight once again. The Health Hub presents a new stress-free program for fat loss without being deprived. It depends on practicing healthy habits, changing our mindset towards eating in addition to managing emotional eating and more.

Mental health is exceptionally vital particularly for teenagers. As a individual who experienced a part of mental wellbeing issues within the past such as eating disorders (Im completely recouped presently), I've come to a conclusion that I want to assist numerous individuals wether its losing weight in a healthy way, learning to be healthy or helping improve their mental health. I'm doing this because when I was in this state a couple years prior I found it difficult to talk to somebody and I didn't truly have anybody to talk to therefore I wish to be the person people come and talk to. Im a young person myself and I think that it would be so much less demanding for teenagers to reach out to me who battle with mental wellbeing particularly since the age crevice isn't enormous and it'll be simpler to open up. Another reason why I'm suitable for this because I've helped many of my companions battle mental illnesses such as depression or eating disorders. I consider myself well experienced in this topic especially because I gained so much knowledge being an intern in a mental illness institute. Hence I wish to provide the same help for other teenagers.

This is just a class for people who want recipes, methods and the best ways for healthy and sustainable weight loss. It is hard losing weight on your own so if you frequently attend, you will have someone checking up on you to ensure consistency.

This class will give you methods you can use to reduce excess weight and get rid of the belly fat you have always desired to do. The class will give you a special individual attention so that you can discover and use the particular method that fits your body.

Yoga is a powerful technique from which you will be able to masterize and modify your physical body the way you want to. I m here to guide you in this easy, practical and secure journey. Together we will go and visite the traditionnel movement of Hatha yoga, some vinyasa flow and having some moment of relaxation through yin or yoga nidra.

Sarah offers tailor-made classes for those who want to stay active home with different kind of body movements. Body movements inspired by animal movements, yoga flow which suitable for all levels. You can also enjoy guided meditation / breathing sessions with Sarah for stress / anxiety relief.

I will teach you how to eat healthier and how to lose weight and stay in good shape. I will tell you what are the mistakes in your eating or other life habits and tell you how to improve your daily habits related to eating, sports, and sleeping. I will give you useful tips on how to eat healthily, cook in a healthy way, etc...

This course is a sneak peek into my daily meal plan and a guide to some of my favorite delicious yet super healthy recipes! I know how it’s really tough to shift to a whole different lifestyle when you’re busy but that’s why I’m here to help! I’ll take you through all my favorite tips and tricks and would also love to help you out with personal preferences of food, to get you on track in no time and with minimum effort! Join in as we cook together, and learn, enjoy and grow together every week, motivating each other towards a healthier happier you! :)

This class is for fitness and gym enthusiasts who are looking to build muscle and lose fat. The focus will be on workouts, nutrition and goal-setting. You will learn how to set up a workout routine, calculate your macro nutrients correctly and how to take active and efficient steps daily towards reaching your goals. I have mentored several people ranging from beginners to those who have been working out for several years with some outstanding results. If you are looking for some guidance and are willing to learn new things and be open minded, then come along and start our journey towards a better, stronger and healthier you!

As a former ballroom dancer, I Naturally was born into a healthy and fit lifestyle. In 2000 I received my certification in personal training and soon became certified as a weight-loss specialist.For the past 20 years Ive helped people of all ages reach their desired personal fitness goals. I have worked and specialized with those with health issues, active team sports and personal weight loss. Helping others set goals and guiding them safely and effectively has been a gratifying professional experience, finding new ways to achieve results in personal fitness whether it be at the gym, at home or office or on the go. I enjoy adding and mixing techniques such as functional training, isometric training, resistance training ,metabolic and post and pre-rehabilitation. Helping others with nutrition has also been a great learning experience as I get to know each individual client and their own personal needs. Guiding them to a healthier lifestyle by inspiring new and natural ways to prepare meals as well as being comfortable picking foods on their own when they are out and about or enjoy an evening out with others.

I am Ashish from India. Working in the fitness industry for the last 10 years. Have done certification from NASM YOGA. I have given lots of transformation in my career. I believe that fitness is a lifestyle that we all should opt it. Recently I'm giving training all in 5 countries.

On a daily basis, you’ll carry out various tasks, starting from assessing your clients’ physical condition and creating unique workout routines for them. You’ll explain the exercises in a clear and efficient way, while demonstrating how to use the training equipment safely, to avoid injuries. If you are enthusiastic about the world of fitness and want to make an impact on this field, let’s meet.

Kinesiology is a m New Korean technology depends on taping the skin in special maneuvers leading to opening the lymphatic system and healing the muscles and relieving inflammation My classes for teaching the basics of Kinesiology and apply it for weight losing and cellulite treatment and also face rejuvenation

Hi, my name is Peter and I've been a qualified personal trainer for the last 7 years. During these strange and interesting times when the whole world is basically standing still it is even more important to stay active. That's why I have decided to start a daily online workout routine that will be short but effective and will require no equipment. We will be performing cardio based exercises at high intensities for short periods of time with minimal rests in between. So if you feel like you haven't been active enough and can commit 20 minutes of your day then this is the place to be. See you on the other side!

I provide interactive classes where I encourage discussion and participation from my students. My lessons are based on food hygiene, nutrition, preparation methods and presentation. My background is in Hotel Management where I have trained at some of the kitchens of the best hotels around the world. Culinary delights are meant to be savored while at the same time promoting health and wellbeing. I look forward to welcoming and leading you on this culinary journey which by embarking upon you will age gracefully and with good health. I will also be happy to share some tried and tested skin care products suited to your individual skin type. These have been used within my family for years. I would like to share my secrets with you!