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Since July 2024
Instructor since July 2024
Translated by Google
Acrobatic Fusion: Private Lesson Integrating Martial Arts,
From 66 C$ /h
Discover a unique acrobatic movement experience through a personalized private class that seamlessly integrates martial arts, dance, gymnastics, breakdancing, tricking and fitness. This course is designed for enthusiasts of all levels wishing to develop their agility, strength, flexibility and creativity, while exploring varied and enriching disciplines.
What you will learn:
Basic and advanced gymnastics techniques: Master the basics and progress to more complex movements, improving your strength, balance and coordination.
Martial Arts: Integrate fluid, powerful movements from martial arts to develop body control and mental strength.
Dance and Breakdance: Learn to move with grace and fluidity, while exploring dynamic and expressive movements.
Tricking: Combine elements of gymnastics, martial arts and breakdancing to create breathtaking acrobatic routines.
Fitness: Get a comprehensive workout that improves your overall fitness, strengthens your muscles and increases your endurance.
Advantages of the private lesson:
Total customization: Each session is tailored to your specific needs, skill level and personal goals.
Expert coaching: Benefit from the advice and expertise of a professional coach who will guide you step by step towards your goals.
Flexibility: Organize your sessions around your schedule, with in-person or online course options.
Rapid progress: Achieve visible and rapid results with individual attention and a tailor-made training program.
Who can benefit :
Beginners curious to discover the world of acrobatic movement.
Athletes wishing to diversify their training and improve their performance.
Dancers and circus artists looking to incorporate new acrobatic techniques into their performances.
Anyone who wants to improve their physical condition in a fun and stimulating way.
Join us for an unforgettable acrobatic adventure and discover the infinite limits of your potential!
For more information and to book your first session, contact us today.
What you will learn:
Basic and advanced gymnastics techniques: Master the basics and progress to more complex movements, improving your strength, balance and coordination.
Martial Arts: Integrate fluid, powerful movements from martial arts to develop body control and mental strength.
Dance and Breakdance: Learn to move with grace and fluidity, while exploring dynamic and expressive movements.
Tricking: Combine elements of gymnastics, martial arts and breakdancing to create breathtaking acrobatic routines.
Fitness: Get a comprehensive workout that improves your overall fitness, strengthens your muscles and increases your endurance.
Advantages of the private lesson:
Total customization: Each session is tailored to your specific needs, skill level and personal goals.
Expert coaching: Benefit from the advice and expertise of a professional coach who will guide you step by step towards your goals.
Flexibility: Organize your sessions around your schedule, with in-person or online course options.
Rapid progress: Achieve visible and rapid results with individual attention and a tailor-made training program.
Who can benefit :
Beginners curious to discover the world of acrobatic movement.
Athletes wishing to diversify their training and improve their performance.
Dancers and circus artists looking to incorporate new acrobatic techniques into their performances.
Anyone who wants to improve their physical condition in a fun and stimulating way.
Join us for an unforgettable acrobatic adventure and discover the infinite limits of your potential!
For more information and to book your first session, contact us today.
Location
At teacher's location :
- Air Handlers MTL, 5525 Av. de Gaspé, Montréal, QC, Canada
About Me
Thierry: Versatile Circus Artist and Experienced Trainer
Thierry Proulx is an exceptional circus artist, recognized for his mastery of various disciplines such as trampoline, trampo-mur, tricking, power track, Cyr wheel, stunt and breakdance (bboy). With a significant presence in the world of circus, Thierry has collaborated with prestigious productions around the world, notably in the United States, France, Germany, Australia and Canada.
Show Experience
Thierry has participated in a multitude of international shows, demonstrating his ability to captivate and amaze audiences with his innovative and spectacular acrobatic performances. Among his notable commitments are:
Circus in Flight with Les Productions Haut-Vol in the United States
Six with FLIP Fabrique on tour in France
Flic Flac with Catwall Acrobats in Germany
Skylark Creative Group with Catwall Acrobats in Canada
Blizzard with FLIP Fabrique on European tour
The Largest Cabaret in the World with Catwall Acrobats on tour in France
Thierry is also a dedicated coach, sharing his expertise and passion for acrobatic movement with students of all levels. His educational background includes coaching roles in gymnastics, parkour, tricking and trampolining in several renowned institutions:
Gymnastics coach at the University of Montreal (Cepsum)
Co-founder and director of Air Handlers Mtl in Montreal
Tricking and breaking coach at Wim Gym
Creator of Cirque LX, an outdoor creation space in Saint-Hippolyte
Trainer at international workshops, such as the one at the Seoul Street Art Center in South Korea
Thierry's versatility in various acrobatic disciplines and his commitment as a teacher make him a pillar in the world of contemporary circus. He continues to push the boundaries of acrobatics by integrating new techniques and exploring innovative art forms. Its vision is to create immersive and inspiring experiences, both on stage and in its classes and workshops, thus contributing to the evolution and enrichment of the performing arts.
Thierry Proulx is an exceptional circus artist, recognized for his mastery of various disciplines such as trampoline, trampo-mur, tricking, power track, Cyr wheel, stunt and breakdance (bboy). With a significant presence in the world of circus, Thierry has collaborated with prestigious productions around the world, notably in the United States, France, Germany, Australia and Canada.
Show Experience
Thierry has participated in a multitude of international shows, demonstrating his ability to captivate and amaze audiences with his innovative and spectacular acrobatic performances. Among his notable commitments are:
Circus in Flight with Les Productions Haut-Vol in the United States
Six with FLIP Fabrique on tour in France
Flic Flac with Catwall Acrobats in Germany
Skylark Creative Group with Catwall Acrobats in Canada
Blizzard with FLIP Fabrique on European tour
The Largest Cabaret in the World with Catwall Acrobats on tour in France
Thierry is also a dedicated coach, sharing his expertise and passion for acrobatic movement with students of all levels. His educational background includes coaching roles in gymnastics, parkour, tricking and trampolining in several renowned institutions:
Gymnastics coach at the University of Montreal (Cepsum)
Co-founder and director of Air Handlers Mtl in Montreal
Tricking and breaking coach at Wim Gym
Creator of Cirque LX, an outdoor creation space in Saint-Hippolyte
Trainer at international workshops, such as the one at the Seoul Street Art Center in South Korea
Thierry's versatility in various acrobatic disciplines and his commitment as a teacher make him a pillar in the world of contemporary circus. He continues to push the boundaries of acrobatics by integrating new techniques and exploring innovative art forms. Its vision is to create immersive and inspiring experiences, both on stage and in its classes and workshops, thus contributing to the evolution and enrichment of the performing arts.
Education
Thierry Proulx combines rigorous technical training with extensive practical and educational experience. His advanced trampoline training, international commitments and active role in the acrobatic community make him a respected expert in his field. His ability to teach and inspire other artists and athletes is a testament to his dedication to the evolution and enrichment of the circus arts.
Experience / Qualifications
Thierry Proulx has a solid background in acrobatic and artistic disciplines, enriched by years of practical and teaching experience. Here is an overview of his educational background and specialized training:
Trampoline Technical Training
2017: Level 2 Trampoline Training
National Coaching Certification Program (NCCP), Quebec (QC)
This advanced level trampoline training allowed Thierry to acquire in-depth technical skills and effective teaching methods to teach trampoline to different levels of practitioners. NCCP certification is recognized for its rigorous coach development program, ensuring solid expertise in safety, technique and athlete training.
Continuous Development and Workshops
Workshop on Tricking (2023)
Seoul Street Art Center, Seoul (KR)
Thierry led an international workshop on tricking, sharing his expertise with artists and athletes in South Korea. This type of active participation in international events reflects its continued commitment to the development and dissemination of innovative acrobatic techniques.
Teaching and Pedagogical Involvement
Gymnastics Coach (2023-present)
University of Montreal, Cepsum, Montreal (QC)
As a coach at the University of Montreal, Thierry passes on his knowledge and passion for gymnastics to a new generation of athletes, contributing to their physical and technical development.
Tricking and Breaking Coach (2023)
Wim Gym, Kirkland (QC)
He also teaches disciplines like tricking and breaking, showing his versatility and ability to adapt to different forms of acrobatic and artistic movements.
Co-founder and Director (2020-present)
Air Handlers Mtl, Montreal (QC)
Thierry co-founded and directs Air Handlers Mtl, a space dedicated to the practice and teaching of acrobatic arts. This commitment shows his personal investment in creating dynamic and innovative acrobatic communities.
Creator of Cirque LX (Summer 2020)
Outdoor creative space, Saint-Hippolyte (QC)
Through Cirque LX, Thierry has created a unique outdoor space for acrobatic creation and performance, demonstrating his initiative and creativity in the field of circus.
Parkour, Tricking and Trampoline Coach (2011-2021)
Thierry has accumulated extensive experience coaching various acrobatic disciplines at institutions such as Adik Multisport, Accrosport Barani, and Gym-X. This varied experience strengthens his understanding of acrobatic techniques and teaching methods.
Trampoline Technical Training
2017: Level 2 Trampoline Training
National Coaching Certification Program (NCCP), Quebec (QC)
This advanced level trampoline training allowed Thierry to acquire in-depth technical skills and effective teaching methods to teach trampoline to different levels of practitioners. NCCP certification is recognized for its rigorous coach development program, ensuring solid expertise in safety, technique and athlete training.
Continuous Development and Workshops
Workshop on Tricking (2023)
Seoul Street Art Center, Seoul (KR)
Thierry led an international workshop on tricking, sharing his expertise with artists and athletes in South Korea. This type of active participation in international events reflects its continued commitment to the development and dissemination of innovative acrobatic techniques.
Teaching and Pedagogical Involvement
Gymnastics Coach (2023-present)
University of Montreal, Cepsum, Montreal (QC)
As a coach at the University of Montreal, Thierry passes on his knowledge and passion for gymnastics to a new generation of athletes, contributing to their physical and technical development.
Tricking and Breaking Coach (2023)
Wim Gym, Kirkland (QC)
He also teaches disciplines like tricking and breaking, showing his versatility and ability to adapt to different forms of acrobatic and artistic movements.
Co-founder and Director (2020-present)
Air Handlers Mtl, Montreal (QC)
Thierry co-founded and directs Air Handlers Mtl, a space dedicated to the practice and teaching of acrobatic arts. This commitment shows his personal investment in creating dynamic and innovative acrobatic communities.
Creator of Cirque LX (Summer 2020)
Outdoor creative space, Saint-Hippolyte (QC)
Through Cirque LX, Thierry has created a unique outdoor space for acrobatic creation and performance, demonstrating his initiative and creativity in the field of circus.
Parkour, Tricking and Trampoline Coach (2011-2021)
Thierry has accumulated extensive experience coaching various acrobatic disciplines at institutions such as Adik Multisport, Accrosport Barani, and Gym-X. This varied experience strengthens his understanding of acrobatic techniques and teaching methods.
Age
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Advanced
Duration
60 minutes
90 minutes
120 minutes
The class is taught in
French
English
Availability of a typical week
(GMT -05:00)
New York
At teacher's location
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
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