Stand up straight! Postural Correction Course in Casablanca"
From 46.68 C$ /h
Introduction to Posture
What is Good Posture?
Explanation of correct posture alignment.
Importance of good posture for overall health.
Common Posture Problems:
Forward head posture (neck tilted forward).
Rounded shoulders.
Anterior pelvic tilt.
Arched posture (swayback).
. Posture Assessment
Self-Assessment Techniques:
How to assess your own posture with simple tools (mirror, test against the wall).
Key Points: Alignment of head, shoulders, back, hips, knees and feet.
Identify Postural Imbalances:
How to spot areas that need correction.
What is Good Posture?
Explanation of correct posture alignment.
Importance of good posture for overall health.
Common Posture Problems:
Forward head posture (neck tilted forward).
Rounded shoulders.
Anterior pelvic tilt.
Arched posture (swayback).
. Posture Assessment
Self-Assessment Techniques:
How to assess your own posture with simple tools (mirror, test against the wall).
Key Points: Alignment of head, shoulders, back, hips, knees and feet.
Identify Postural Imbalances:
How to spot areas that need correction.
Location
At student's location :
- Around Zawyat an Nwaçer, Morocco
- Around Casablanca, Morocco
About Me
"Abd El Hamid - NASM Certified Fitness Coach in Casablanca 🇲🇦 | Your Partner in Achieving Fitness Goals 💪 | Personalized Training Plans & Nutrition Advice for a Healthier You 🏋️♂️🥗 | Get Fit with the Best in Casablanca!"
"NASM Certified Fitness Coach," "Casablanca," "fitness goals," "personalized training plans," and "nutrition advice"
"NASM Certified Fitness Coach," "Casablanca," "fitness goals," "personalized training plans," and "nutrition advice"
Education
NASM CPT
NASM AED
EREPS LEVEL 4
Over 500 client
Coaching à domicile & airpark zone &Personal Trainer BFIT | NASM CPT, Ereps Level 4, CPR/AED BFITCLUB AND CITYCLUB
NASM AED
EREPS LEVEL 4
Over 500 client
Coaching à domicile & airpark zone &Personal Trainer BFIT | NASM CPT, Ereps Level 4, CPR/AED BFITCLUB AND CITYCLUB
Experience / Qualifications
Casablanca,Morocco📍
Over 500 client
Coaching à domicile & airpark zone &Personal Trainer BFIT | NASM CPT, Ereps Level 4, CPR/AED
Over 500 client
Coaching à domicile & airpark zone &Personal Trainer BFIT | NASM CPT, Ereps Level 4, CPR/AED
Age
Infants (0-3 years old)
Preschool children (4-6 years old)
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Advanced
Duration
60 minutes
The class is taught in
French
English
Arabic
Skills
Availability of a typical week
(GMT -05:00)
New York
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Personalized coaching 💪 at home 🏠, outdoors 🌳 or in the gym 🏋️♂️ at the BFIT Club in Casablanca 🇲🇦.
This course is designed to:
✅ Transform your physique
✅ Improve your posture 🧘♂️
✅ Develop your strength and mobility ⚡
✅ Boost your energy and confidence 🔥
👨🏫 Coached by a NASM CPT | EREPS Level 4 | CPR/AED certified coach, with over 500 clients coached.
💼 Suitable for all levels, individually or in small groups.
🎯 Clear objectives, concrete results.
This course is designed to:
✅ Transform your physique
✅ Improve your posture 🧘♂️
✅ Develop your strength and mobility ⚡
✅ Boost your energy and confidence 🔥
👨🏫 Coached by a NASM CPT | EREPS Level 4 | CPR/AED certified coach, with over 500 clients coached.
💼 Suitable for all levels, individually or in small groups.
🎯 Clear objectives, concrete results.
📍Casablanca, Morocco 🇲🇦
💪 +500 Clients Coached – Proven Results
🏠 #TravailADomicile | 🌳 #AirParkTraining | 🏋️♂️ Personal Trainer @ BFIT Club
🎓 NASM CPT | EREPS Level 4 | CPR/AED Certified
📈 Expert in:
• Fat Loss & Muscle Building 💥
• Posture Correction & Mobility ⚖️
• Strength & Conditioning 🏆
• Calisthenics & Functional Training 🤸♂️
• Hypertrophy Science 🧬
• Athlete Performance Coaching 🔥
🗣️ Multilingual Coaching (🇫🇷 / 🇬🇧 / 🇲🇦)
📍 Online & In-Person Coaching Available
🔗 linktr.ee/moujafit — Train smart, move better, live strong.
💪 +500 Clients Coached – Proven Results
🏠 #TravailADomicile | 🌳 #AirParkTraining | 🏋️♂️ Personal Trainer @ BFIT Club
🎓 NASM CPT | EREPS Level 4 | CPR/AED Certified
📈 Expert in:
• Fat Loss & Muscle Building 💥
• Posture Correction & Mobility ⚖️
• Strength & Conditioning 🏆
• Calisthenics & Functional Training 🤸♂️
• Hypertrophy Science 🧬
• Athlete Performance Coaching 🔥
🗣️ Multilingual Coaching (🇫🇷 / 🇬🇧 / 🇲🇦)
📍 Online & In-Person Coaching Available
🔗 linktr.ee/moujafit — Train smart, move better, live strong.
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