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Belly dance active break. 30 minutes of dancing in the middle of your day.

From 17.4 C$ /h

I have discovered that people perform their jobs with enthusiasm when they have time for physical activity.
That's why I'm offering you 30 minutes of belly dancing.
Benefits:
*You can do it at any time of day.
*Online and personalized class
Enjoy yourself and forget your worries. You'll be smiling afterward.

I have discovered that people perform their jobs with enthusiasm when they have time for physical activity.
That's why I'm offering you 30 minutes of belly dancing.

Benefits:
*You can do it at any time of day.

*Online and personalized class.
*Enjoy yourself and forget your worries. You'll be smiling afterward.

Extra information

Benefits
*Personalized online class
*I'll prepare the class for you: you can stand or sit.
You'll feel energized to continue your day
Benefits
*Personalized online class
*I prepare the class for you: you can stand or sit.

*You'll feel energized to continue your day

Location

Online from Argentina

About Me

I am a teacher with extensive experience and a teaching career who will create a log of your classes so that you can see your progress class after class.
I am also a National Technician in Free Time and Recreation, I carry out dynamics so that through recreational techniques you can incorporate knowledge.

Education

Prof. de Danzas árabes
Lic. en Gestión Educativa.
Prof. de Enseñanza primaria
Técnica Nacional en Tiempo Libre y Recreación
Especializada en estimulación cognitiva (memoria)

Experience / Qualifications

Arabic Dances Professor
Graduate in Educational Management.
Primary Education Professor
National Technique in Free Time and Recreation
Specialized in cognitive stimulation (memory)

Age

Children (7-12 years old)

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Advanced

Duration

30 minutes

The class is taught in

Spanish

English

Arabic

Skills

Belly dance

Sport personal trainer

Reviews

Availability of a typical week

(GMT -05:00)

New York

Online via webcam

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Belly dance. Belly dance training. Belly dance with veils, canes, saber, wings, fan veils.

12.43 C$ /h

Personalized online Bellydance classes: you can start with the initial movements.
Then we will incorporate veils, canes, wings, fan veils.
We work on the body in space, different types of memories.
If you are a neurodivergent person, I will help you to continue strengthening your abilities.
Personalized online belly dance classes. You can start with the basic movements.
Then we'll incorporate veils, canes, wings, and fan veils.
We work on body awareness in space, exploring different types of memory.
If you are neurodivergent, I will help you further develop your abilities.

Khalil

4.89

(64)

Transform your body and mind through personalized fitness training that focuses on form, endurance, and motivation.
Whether your goal is to build muscle, lose fat, or simply feel stronger and more confident, my approach combines scientific training principles with mindfulness and discipline — helping you progress safely and sustainably.

You’ll learn to:
• 🏋️ Train with proper form to prevent injuries and maximize results
• 🏃‍♂️ Improve stamina, posture, and flexibility through balanced routines
• 🍎 Understand recovery, nutrition, and performance optimization
• 🔥 Build mental resilience and consistency — the real keys to lasting change

As an athlete, fitness enthusiast, and member of Nagoya University’s swimming team, I bring years of hands-on experience in strength training, calisthenics, and endurance sports.
My sessions are adaptable for all levels — from beginners to advanced — and designed to make fitness not just a routine, but a lifestyle.

Let’s build your best self — strong, focused, and full of energy.

Sofia

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I can help you achieve your fitness goals, getting stronger, manage your body weight , getting back in shape especially if you are sedentary, improve your mobility and flexibility, correct your posture and feel confident again.

I work with different disciplines as martial arts, body weight exercises, quadruped movement (animal flow) ,ems(electro myostimulation).

🎗As a cancer exercise specialist I can help you:
Manage and prevent lymphedema
Correct muscles imbalances from surgery and reconstruction.
Help you loosing weight and prevent reoccurrence.
Reduce fatigue of treatments and be functional for every day chores.
Regaining your muscles and strength level before treatment.

Chose to have a session at your place, at a fully equipped private studio or outdoors

On our first class we are going to move into awareness getting to know your body and how it moves a bit better .🙂

All the programs are individualised to your goals and level.

I speak English, French, Greek

Tiffany

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(64)

Hi everyone!

Are you ready to upgrade your physical and mental stamina with an adaptative conditioning class? Here it is possible! Overcome the judgment you have on yourself with this session that axes around:
- fitness & cardio training
- strengthening your deep muscles
- placement & anatomy
- boosting your motivation
- prehab against injuries
- stretching

The classes are tailored, designed, and adjusted regarding the specific needs, capabilities, and physical condition of each individual.

- For who? For anyone who wants to improve their physical & mental health. / One-to-one or group sessions.
- Where? Online via SKYPE or at the student's location.

*What are your goals?*
*What do you need to become the best version of yourself?*

As a professional dancer, teacher, and performance maker I am creative, dynamic, full of awareness, and versatile.
I am used to sustaining my somatic and mental health every day to be able to cope with a very physical job.
In addition, I teach contemporary dance, ballet, and a Dance & Healing practice entitled The Transcendental Embodiment. This method links philosophical, psychological, spiritual, and scientific approaches to the movement. (You can check the other available classes on my page for further information.)

Bachelor of Contemporary Dance Practices | Iceland University of the Arts.
Facilitator | Contact Beyond Contact
Healing with the Arts Certification | University of Florida
During the past six years, I have taught dance classes in France, Sweden, Iceland, and Portugal.
I have had professional experiences in several countries in Europe (France, Iceland, Sweden, Germany, Greece), and in Asia (Malaysia, Bali).

Feel free to contact me for any inquiries.

Tiffany

Alice

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I'm Alice, a certified yoga teacher passionate about holistic wellness. My classes are a space to reconnect with yourself, move your body with awareness, and find balance between energy and calm.

I combine Vinyasa and Ashtanga Yoga practices, breathing exercises, and moments of reflection to cultivate presence, lightness, and self-care. My approach is minimalist and natural, focused on prevention, conscious nutrition, and 360° well-being.

Mathys

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Train yourself everyday to get better in your journey, in health, in your abilities, in social life ... Sports help to increase everything you would need in different way.

I'm here to help you to manage your goals, loose weigth, recover from a stroke, keep your physical autonomy (for old people for exemple) or moreover get more confident, being able to be a part of a group.

Im an expert in basketball and I'm practicing weight lifting and running so I have few base in those sports.
Im also a mental coach so I can add this in trainings to help you.

I really want to help you and everyone else who want to get better everyday, that's my MOTTO

Angelica

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Chess is more than a game, it’s a journey of strategy, patience, and creativity. In these Basic Chess Lessons, you’ll discover how simple moves can lead to powerful ideas. Together, we’ll build your foundation so you can think ahead, stay calm under pressure, and enjoy every step toward mastery.

This lesson will be conducted in English.

Tamara

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The history of Raqs Sharqi, the Oriental dance, originally began in the Kingdom of Egypt and was initially practiced exclusively in private chambers. Only later was this dance performed to entertain the aristocracy. The essence of the dance was a fertility ritual, and the dancer was a conduit for divine energy. I personally have loved this style of dance for a very long time. I have completed numerous training courses in Vienna and abroad, including with the world-renowned stars Hossam and Serena Ramzy (Drumzy School of Music and Dance UK), where I graduated as a professional Egyptian solo dancer. After many years of rigorous daily training, countless workshops, international performances, and shows, I have achieved the perfection of an Egyptian solo dancer and love and live it with all my heart. As an experienced Oriental dancer, I love to entertain my audience, touch their hearts, and transport them to the magical world of One Thousand and One Nights. I am equally happy to introduce both beginners and experienced dancers to the art of the fascinating Egyptian solo dance. Professionally, I am also a certified trainer and TA coach, guiding groups or individuals gently and professionally through learning processes. My teaching style is tailored to each individual, yet always with joy and ease. I look forward to your inquiry!

Elizabeth

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I am here to help you create personalized swim workouts for you to improve your endurance, and strength, while discovering new fun ways to exercise! The way the class runs will be personalized to each persons wants and needs. A 30 minute call comes with up to 5 workouts, after discussing what you want to gain from them.

Since this is online, I CANNOT HELP BEGINNER SWIMMERS. This is meant for intermediate and advanced swimmers that want to change up their workouts, and work on technique.

Sophia

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Move with grace, flow and beauty! I offer private remote classes, explaining the basics of bellydance with fitness tips and pilates based exercises to help you learn the best movements with increased confidence. This class focuses on correct posture, breathing and moving the whole body. Have been teaching bellydance for over 10 years and I have danced professionally and I hold a BA (hons) in Dance Studies. My knowledge of the body is at a high level, as I am also a Pilates teacher for 20 years at a Physiotherapy setting.

Viviane

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Hello athletes,

Congratulations on this first step: gathering information.

Whether it's a project, a fitness program, or, what I prefer, a sporting challenge, I will be able to guide you towards achieving your goal.

With experience in half-marathons, marathons, Ironman 70.3, Cross Training Open, open water swimming and many others, I offer training tailored to your desires and needs.

Valery

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The classes are beginner friendly. Even if you are a complete beginner you can do that. We will do some basic moves first , feel the music, rhythm, vibe and then next classes we will be learning new steps to make sure you have a basic understanding about the dance.

Mess

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I am a professional Personal Trainer with a high level sports background.
Trained during 12 years of the National Judo Team of France and participated in the Olympic Games of Rio 2016.

Offers 100% personalized services, adapted to your level, objects and life styles:
• Perdida de grasa
• Toning and muscle building
• Improved physical performance
• General physical conditions and good condition

Worked with a structured, secure and efficient methodology, resulting in real and lasting results.

The sessions can be carried out:
• In the sports hall
• At home
• In the open air
• A distancia (online)

Entrepreneurship serious, professional and oriented to results.

Sandra

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Bellydance is a beautiful art that is full of femininity. It combines beautiful lines and body strength.

Methods:
- deep understanding of the different styles of oriental dance and the mechanics of movement.
- studying with enjoyment
- preparation for competitions is also possible

I know how to grow online and enjoy dancing. Confident in my ability to inspire students to reach new heights in dance. Doing degree in Psychology helps me to support and understand students.
My life and working principle: nothing is impossible✨

Rao

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This is personalized chess coaching designed to help you improve efficiently and confidently.
Each session is tailored to your current level, strengths, and goals. Whether you are learning the basics, aiming to win more games, or preparing for competitive play, coaching focuses on practical improvement rather than memorization.
Coaching includes:
Individual assessment of your playing level
Opening principles suited to your style
Tactical training (forks, pins, skewers, combinations)
Middlegame planning and positional understanding
Endgame fundamentals and technique
Game analysis to identify mistakes and build better habits
Thinking process and time management during games
Sessions are interactive, structured, and focused on long-term progress.

Viktoriia

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This beginner-friendly online belly dance class is designed for adults who want to learn real technique step by step — even if you’ve never danced before.

Each lesson is structured and easy to follow:
• Warm-up (including neck + feet/ankles) and posture setup
• Core belly dance technique (hip slides, lifts, accents, pelvic twist, simple shimmies, body wave basics)
• A short combo so you can actually dance what you learned
• Cool-down stretch and a simple practice plan for the week

I teach in a supportive, clear way and I give practical corrections so you improve safely and feel progress quickly. I’m a belly dance judge in Ukraine and a competition-winning dancer; my students have also achieved 1st-place results under my coaching (certificates available upon request).

Perfect for: confidence, coordination, feminine flow, and a fun way to stay active at home.