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Belly dance active break. 30 minutes of dancing in the middle of your day.

From 17.34 C$ /h

I have discovered that people perform their jobs with enthusiasm when they have time for physical activity.
That's why I'm offering you 30 minutes of belly dancing.
Benefits:
*You can do it at any time of day.
*Online and personalized class
Enjoy yourself and forget your worries. You'll be smiling afterward.

I have discovered that people perform their jobs with enthusiasm when they have time for physical activity.
That's why I'm offering you 30 minutes of belly dancing.

Benefits:
*You can do it at any time of day.

*Online and personalized class.
*Enjoy yourself and forget your worries. You'll be smiling afterward.

Extra information

Benefits
*Personalized online class
*I'll prepare the class for you: you can stand or sit.
You'll feel energized to continue your day
Benefits
*Personalized online class
*I prepare the class for you: you can stand or sit.

*You'll feel energized to continue your day

Location

Online from Argentina

About Me

I am a teacher with extensive experience and a teaching career who will create a log of your classes so that you can see your progress class after class.
I am also a National Technician in Free Time and Recreation, I carry out dynamics so that through recreational techniques you can incorporate knowledge.

Education

Prof. de Danzas árabes
Lic. en Gestión Educativa.
Prof. de Enseñanza primaria
Técnica Nacional en Tiempo Libre y Recreación
Especializada en estimulación cognitiva (memoria)

Experience / Qualifications

Arabic Dances Professor
Graduate in Educational Management.
Primary Education Professor
National Technique in Free Time and Recreation
Specialized in cognitive stimulation (memory)

Age

Children (7-12 years old)

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Advanced

Duration

30 minutes

The class is taught in

Spanish

English

Skills

Belly dance

Sport personal trainer

Reviews

Availability of a typical week

(GMT -05:00)

New York

Online via webcam

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Belly dance. Belly dance training. Belly dance with veils, canes, saber, wings, fan veils.

19.55 C$ /h

Personalized online Bellydance classes: you can start with the initial movements.
Then we will incorporate veils, canes, wings, fan veils.
We work on the body in space, different types of memories.
If you are a neurodivergent person, I will help you to continue strengthening your abilities.
Personalized online belly dance classes. You can start with the basic movements.
Then we'll incorporate veils, canes, wings, and fan veils.
We work on body awareness in space, exploring different types of memory.
If you are neurodivergent, I will help you further develop your abilities.

Khalil

4.89

(64)

Transform your body and mind through personalized fitness training that focuses on form, endurance, and motivation.
Whether your goal is to build muscle, lose fat, or simply feel stronger and more confident, my approach combines scientific training principles with mindfulness and discipline — helping you progress safely and sustainably.

You’ll learn to:
• 🏋️ Train with proper form to prevent injuries and maximize results
• 🏃‍♂️ Improve stamina, posture, and flexibility through balanced routines
• 🍎 Understand recovery, nutrition, and performance optimization
• 🔥 Build mental resilience and consistency — the real keys to lasting change

As an athlete, fitness enthusiast, and member of Nagoya University’s swimming team, I bring years of hands-on experience in strength training, calisthenics, and endurance sports.
My sessions are adaptable for all levels — from beginners to advanced — and designed to make fitness not just a routine, but a lifestyle.

Let’s build your best self — strong, focused, and full of energy.

Sofia

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I can help you achieve your fitness goals, getting stronger, manage your body weight , getting back in shape especially if you are sedentary, improve your mobility and flexibility, correct your posture and feel confident again.

I work with different disciplines as martial arts, body weight exercises, quadruped movement (animal flow) ,ems(electro myostimulation).

🎗As a cancer exercise specialist I can help you:
Manage and prevent lymphedema
Correct muscles imbalances from surgery and reconstruction.
Help you loosing weight and prevent reoccurrence.
Reduce fatigue of treatments and be functional for every day chores.
Regaining your muscles and strength level before treatment.

Chose to have a session at your place, at a fully equipped private studio or outdoors

On our first class we are going to move into awareness getting to know your body and how it moves a bit better .🙂

All the programs are individualised to your goals and level.

I speak English, French, Greek

Tiffany

4.89

(64)

Hi everyone!

Are you ready to upgrade your physical and mental stamina with an adaptative conditioning class? Here it is possible! Overcome the judgment you have on yourself with this session that axes around:
- fitness & cardio training
- strengthening your deep muscles
- placement & anatomy
- boosting your motivation
- prehab against injuries
- stretching

The classes are tailored, designed, and adjusted regarding the specific needs, capabilities, and physical condition of each individual.

- For who? For anyone who wants to improve their physical & mental health. / One-to-one or group sessions.
- Where? Online via SKYPE or at the student's location.

*What are your goals?*
*What do you need to become the best version of yourself?*

As a professional dancer, teacher, and performance maker I am creative, dynamic, full of awareness, and versatile.
I am used to sustaining my somatic and mental health every day to be able to cope with a very physical job.
In addition, I teach contemporary dance, ballet, and a Dance & Healing practice entitled The Transcendental Embodiment. This method links philosophical, psychological, spiritual, and scientific approaches to the movement. (You can check the other available classes on my page for further information.)

Bachelor of Contemporary Dance Practices | Iceland University of the Arts.
Facilitator | Contact Beyond Contact
Healing with the Arts Certification | University of Florida
During the past six years, I have taught dance classes in France, Sweden, Iceland, and Portugal.
I have had professional experiences in several countries in Europe (France, Iceland, Sweden, Germany, Greece), and in Asia (Malaysia, Bali).

Feel free to contact me for any inquiries.

Tiffany

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Rhythmic gymnastics is very versatile. You learn how to be in full control of your body, how to balance, turn, jump and coordinate apparatus work, which include rope, hoop, ball, clubs and ribbon. Therefore, classes are never boring.

My lessons are individually designed depending on clients' aims. I work with different ages and abilities. Lessons would usually include a warm-up, ballet exercises, apparatus handling (rope, hoop, ball, clubs, ribbon) and routine corrections (for competitive students).

Noriko

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I completed my 200-hour training at Sequence yoga academy in Tokyo in 2023 and became a Yoga Alliance registered yoga teacher.
I have been practising yoga for more than 10 years since I started my career as a vocalist to align my mind and body.
In 2018, I qualified as a Laughter Yoga teacher in Japan, but I can now teach regular yoga as well :)

Yoga classes I offer.

- Beginner yoga

- Basic yoga

- Yoga for musicians and sportspeople to improve concentration.

- Chair yoga

- Laughter Yoga

Combinations of laughter yoga and regular are also possible.

Yevheniia

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Learn Belly Dance Online Private & Group Classes!
Do you want to learn belly dance from the comfort of your home? Whether you're a beginner taking your first steps or an experienced dancer looking to improve, my online classes are designed just for you!
I specialize in all styles of belly dance(tribal fusion exception), and my lessons focus on both fitness and performance, so you can feel confident, graceful, and strong while dancing!

What Youll Get in My Classes:
- Private 1-on-1 or Group Classes via Zoom/Google Meet
- Step-by-Step Guidance Perfect for Beginners & intermediate Dancers
- All Belly Dance Styles (Oriental, Shaabi, Fusion & More)
- Warm-Up, Technique Breakdown & Full Choreography
- Improve Flexibility, Coordination & Confidence

Why Choose My Classes?
- Personalized teaching based on your skill level
- A fun and welcoming environment for all ages
- No prior dance experience needed just bring your passion!
- Learn at your own pace with expert guidance
(Experience the magic of belly dance before you book a full session!)
Ready to Dance? Message me now & lets start your belly dance journey today!

Melanie

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My personal trainer diploma allows me to offer you professional coaching personalized to your goals, your pace of life, your experience and your needs.
The offer consists of a sports program and a nutritional program.
Regardless of the desired physical transformation (weight loss, muscle mass gain, fat mass gain, muscle definition, etc.), I adapt your program for a minimum duration of one month.
You can contact me 24/7.
I follow your progress and ask for updates every week (at least at the beginning).
Certified results.

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💪 Your NASM CPT & PBC Certified Fit-Expert – NASM Trainer

As a NASM CPT (Certified Personal Trainer) and PBC (Physique & Bodybuilding Coach) certified sports coach, I offer you a complete support combining physical transformation, behavioral rebalancing and personalized sports nutrition.

Thanks to an approach based on the science of human movement, the psychology of sustainable change and performance nutrition, my programs adapt to all profiles — from the beginner wishing to regain confidence in their body to the athlete aiming for optimal body recomposition.

Each follow-up includes:
✅ A personalized training plan tailored to your goals and body type
✅ A functional and postural assessment according to NASM standards
✅ Behavioral monitoring to establish new, lasting habits
✅ A sports nutrition plan tailored to your needs and progress

🎯 Objective: to improve your fitness, health and performance while building a healthy relationship with training and nutrition.

Mess

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I am a professional Personal Trainer with a high level sports background.
Trained during 12 years of the National Judo Team of France and participated in the Olympic Games of Rio 2016.

Offers 100% personalized services, adapted to your level, objects and life styles:
• Perdida de grasa
• Toning and muscle building
• Improved physical performance
• General physical conditions and good condition

Worked with a structured, secure and efficient methodology, resulting in real and lasting results.

The sessions can be carried out:
• In the sports hall
• At home
• In the open air
• A distancia (online)

Entrepreneurship serious, professional and oriented to results.

Sandra

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Bellydance is a beautiful art that is full of femininity. It combines beautiful lines and body strength.

Methods:
- deep understanding of the different styles of oriental dance and the mechanics of movement.
- studying with enjoyment
- preparation for competitions is also possible

I know how to grow online and enjoy dancing. Confident in my ability to inspire students to reach new heights in dance. Doing degree in Psychology helps me to support and understand students.
My life and working principle: nothing is impossible✨

Rao

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Each session is tailored to your current level, strengths, and goals. Whether you are learning the basics, aiming to win more games, or preparing for competitive play, coaching focuses on practical improvement rather than memorization.
Coaching includes:
Individual assessment of your playing level
Opening principles suited to your style
Tactical training (forks, pins, skewers, combinations)
Middlegame planning and positional understanding
Endgame fundamentals and technique
Game analysis to identify mistakes and build better habits
Thinking process and time management during games
Sessions are interactive, structured, and focused on long-term progress.

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Clo

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Awaken the Shakti within, by enlivening the body that we so easily neglect.
The sensual is a powerful force that can lay dormant when not moved and nurtured. This class combines ancient forms of dance such as belly dance and the sensual ceremony of the body, to find and ignite the deity within.
Belly dance was birthed to honour and alleviate childbirth and period pains, so is deeply rooted in the divine feminine. An energy so essential for the world and its life force.
Sensual ceremony of the body invites a presence to be with the body, activating a deep listening, to re-imagine the relationship of the holy trinity within, mind, body and soul.
I welcome you with warmth and presence.

Santiago

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In physical training, improving physical qualities is fundamental to having a healthy life, maintaining daily autonomy, and enjoying every moment of life.

Don't miss the opportunity to learn, improve, and become stronger!

Consult me to get the tools you need to develop a daily routine on your own.

Gorgis

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Nice to meet you, my name is Gorgis 👋

I am a versatile sports coach; I primarily help my students to
– to (re)become strong and mobile
– lose fat and gain muscle mass
– improve their cardiovascular health for a better quality of daily life