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This teacher has a fast response time and rate, demonstrating a high quality of service to their students.
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Since March 2025
Instructor since March 2025
Yoga, Satyananda System of Yoga (Bihar School of Yoga)
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From 66.65 C$ /h
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My personal goal is to share the experience of "health, happiness, and harmony in life through yoga" (Swami Niranjanananda's guideline) with others. I firmly believe that yoga is a powerful tool to promote physical and mental well-being, find inner peace, and lead a balanced life. This philosophy flows into my teaching and inspires my students to begin their own journey towards greater well-being and harmony.

After practicing yoga intensively since 2008, both in Satyananda ashrams in Greece and India, as well as daily as a personal sadhana, and initiated in Karma Sannyasa by Swami Satyasangananda Saraswati, my heart has been even more dedicated to the Satyananda system of yoga. My yogic name (Sannyasin) reflects my deep connection to this tradition. My commitment to yoga is also evident in my continuous education. Since 2008, I have been participating in numerous yoga and meditation workshops and seminars in Europe and India. In 2024, I successfully completed my Yoga Alliance training in Vienna, further refining my skills as a yoga teacher. For the past year, I have been teaching yoga privately to adults, gaining valuable experience in imparting yoga practices.

My passion for yoga, coupled with my musical background, allows me to create unique and inspiring yoga classes. My academic career includes a Master's degree in Musicology with a specialization in Music Education, as well as various Bachelor's degrees in Classical Piano, Opera Singing, Music Composition, and Theory. As a flutist and passionate kirtan singer, I bring a special musical touch to the yoga practice. A special advantage is my ability to teach yoga primarily in English and Greek. These language skills allow me to reach a wide range of students and offer international classes.

As a yoga teacher, I pass on my knowledge as follows:
-Creating an inviting atmosphere
-Structure of the lesson: Starting with mantras chanting, asanas, pranayamas, relaxation (Satyananda System of Yoga)
-Clear guidance and demonstration when necessary
-Addressing students individually
-Conveying yoga philosophy
-Motivating and inspiring
-Being authentic and leading by example
-Open to questions and feedback
Extra information
I teach in both English and Greek. German is available upon request. Lessons are offered online or in person, either privately or in a group. i teach either at your, or my place! Online is also possible, if you wish to.
Location
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At student's location :
  • Around Vienna, Austria
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At teacher's location :
  • Werkstättenweg, Vienna, Austria
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Online from Austria
About Me
My personal goal is to share the experience of "health, happiness, and harmony in life through yoga" (Swami Niranjanananda's guideline) with others. I firmly believe that yoga is a powerful tool to promote physical and mental well-being, find inner peace, and lead a balanced life. This philosophy flows into my teaching and inspires my students to begin their own journey towards greater well-being and harmony.

After practicing yoga intensively since 2008, both in Satyananda ashrams in Greece and India, as well as daily as a personal sadhana, and initiated in Karma Sannyasa by Swami Satyasangananda Saraswati, my heart has been even more dedicated to the Satyananda system of yoga. My yogic name Sri reflects my deep connection to this tradition. My commitment to yoga is also evident in my continuous education. Since 2008, I have been participating in numerous yoga and meditation workshops and seminars in Europe and India. In 2024, I successfully completed my Yoga Alliance training in Vienna, further refining my skills as a yoga teacher. For the past year, I have been teaching yoga privately to adults, gaining valuable experience in imparting yoga practices.
Education
My passion for yoga, coupled with my musical background, allows me to create unique and inspiring yoga classes. My academic career includes a Master's degree in Musicology with a specialization in Music Education, as well as various Bachelor's degrees in Classical Piano, Opera Singing, Music Composition, and Theory. As a flutist and passionate kirtan singer I bring a special musical touch to the yoga practice. A special advantage is my ability to teach yoga primarily in English and Greek. These language skills allow me to reach a wide range of students and offer international classes.
Experience / Qualifications
RYT-200 Yoga Alliance / "Pancha Koshas"von Swami Sivamurti Saraswati (Acharya of Satyanandashram Hellas), online / “Yoga of the 21st Century: Bhakti Yoga” von Swami Sivamurti Saraswati (Acharya of Satyanandashram Hellas), online / “Living the 18-ities of Swami Sivananda” von Swami Sivamurti Saraswati, online (von YANA, Yoga Academy North America) /“Sri Swami Satyananda: Lessons of Life” von Swami Sivamurti Saraswati (Acharya of Satyanandashram Hellas), online / “Yoga and Meditation - A Way out of Fear”, “Yogic tools for total health”, “Sannyasa in modern life” & Satsang von Swami Sivamurti Saraswati (Acharya of Satyanandashram Hellas), online /“Techniques of Pratyahara for Mind Management”, “Wisdom of the Chakras” & Satsang von Swami Sivamurti Saraswati (Acharya of Satyanandashram Hellas), online /Yoga Poornima & Satsangs am Rikhiapeeth Ashram von Swami Satyasangananda Saraswati (Peethadhishwari) & Swami Niranjanananda Saraswati in Deoghar, Indien / Guru Poornima, Nawaratri, Guru Bhakti Yoga, Diwali & Satsangs am Satyanandashram Hellas oder online (von Swami Sivamurti Saraswati / Acharya) in Paiania, Griechenland / Maha Sivaratri, Guru Poornima & Satsangs am Satyanandashram Hellas (von Swami Sivamurti Saraswati / Acharya) in Paiania, Griechenland / Meditation Retreat, Guru Bhakti Yoga & „Progressive Instructors Course“ am Satyanandashram Hellas (von Swami Sivamurti Saraswati / Acharya) in Paiania, Griechenland / Maha Sivaratri & Satsangs am Satyanandashram Yoga Meditation Centre Thessaloniki (von Swami Sivamurti Saraswati) in Griechenland /„Chakra Suddhi“, „Tattwa Suddhi“, Satsangs, Maha Sivaratri, Guru Poornima, Guru Bhakti Yoga, Nawaratri & „Shatkarmas“ am Satyanandashram Hellas (von Swami Sivamurti Saraswati / Acharya) in Paiania, Griechenland / “Head, Heart & Hands”, Maha Sivaratri & Satsangs am Bihar School of Yoga in Munger, Indien (von Swami Niranjanananda Saraswati & Swami Sivamurti Saraswati) /„Ajapa Japa“, Maha Sivaratri & Satsangs am Satyanandashram Hellas (von Swami Sivamurti Saraswati / Acharya) in Paiania, Griechenland / „Ajapa Japa“, „Tratak Dharana“, Maha Sivaratri & Satsangs am Satyanandashram Hellas (von
Swami Sivamurti Saraswati / Acharya) in Paiania, Griech. / Karma Sannyasa Diksha &Teilnahme an verschiedenen Seminaren & Satsangs am Satyananda Yoga Hungary – Satyananda Yoga Magyarországon Alapítvány, in Ungarn & Satyananda Yoga in Bulgarien (von Swami Satyasangananda Saraswati / Peethadhishwari of Rikhiapeeth, Indien & Swami Sivamurti Saraswati / Acharya of Satyanandashram Hellas, Griechenland) /
„Antar Mouna“, Maha Sivaratri & Satsangs am Satyanandashram Hellas (von Swami Sivamurti Saraswati / Acharya) in Paiania, Griechenland /Jignasu Diksha & Teilnahme an: “Know thyself”, „Tattwa Suddhi“ & Satsangs at Satyanandashram Hellas (von Swami Satyasangananda Saraswati / Peethadhishwari of Rikhiapeeth, Indien) /Mantra Diksha &Teilnahme an: „Yoga Nidra“, „Karma Yoga“, Nawaratri & Satsangs am Satyanandashram Hellas (von Swami Sivamurti Saraswati / Acharya) in Paiania, Griechenland /Teilnahme an verschiedenen Seminaren & Workshops: „Antar Mouna“, Meditation, Hatha Yoga, Yoga Nidra, „SWAN: Working with one’s strengths, weaknesses, ambitions and needs for self-growth and empowerment“ and „Shatkarmas“ am Yoga Studio Maroussi (von Swami Nirvikalpananda Saraswati) in Athen, Griechenland
Age
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Advanced
Duration
90 minutes
The class is taught in
English
German
Greek
Skills
Availability of a typical week
(GMT -05:00)
New York
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At teacher's location and via webcam
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At student's home
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
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Julia
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2nd appointment: length before depth
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Q&A

Q: Is yoga just "contortion" or body position?

On a! The body positions are only a part of yoga. In addition, I offer you space to increase your well-being through meditation, journal questions and relaxation exercises and to use these tools effectively in everyday life.

Q: I already practice yoga, is this class still for me?

A: YES! If you would like to refresh the principles of yoga (again) and continue your yoga journey individually.
If you are sometimes unsure about performing the asanas and you like to learn.


I look forward to seeing you on the mat and starting this yoga journey together!


Namasté (Sanskrit: I bow to you)
Your Julia
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Contact Sri
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Similar classes
arrow icon previousarrow icon next
verified badge
Julia
We practice the precise execution of the body as well as breathing and relaxation exercises in a protected setting. In addition to the "typical yoga practice" you immerse yourself in your sensory perceptions and practice acceptance and playful ease.

Here is some information about the 7-week yoga course "Foundation of Yoga":

This course is for YOU if you:

*want to increase your well-being
*Would like to learn 21+ yoga positions in a playful way
*want to nourish your body & mind & soul
*want to strengthen & stretch your body
*are curious about what yoga is
*want to train a regular practice
*Want to integrate ease, play & bodywork into your life
*Would like to refresh your knowledge of body positions & yoga

Procedure: either ONLINE bookable at any time or OFFLINE in Vienna
1st Appointment: Plant the seeds of your yoga journey
2nd appointment: length before depth
3rd appointment: Strong (core) framework
4th appointment: breath moves
5. Appointment: Rooms you don't know yet
6th appointment: OBSERVE
7th appointment: Find your BALANCE


Q&A

Q: Is yoga just "contortion" or body position?

On a! The body positions are only a part of yoga. In addition, I offer you space to increase your well-being through meditation, journal questions and relaxation exercises and to use these tools effectively in everyday life.

Q: I already practice yoga, is this class still for me?

A: YES! If you would like to refresh the principles of yoga (again) and continue your yoga journey individually.
If you are sometimes unsure about performing the asanas and you like to learn.


I look forward to seeing you on the mat and starting this yoga journey together!


Namasté (Sanskrit: I bow to you)
Your Julia
Good-fit Instructor Guarantee
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Contact Sri