sports coaching for all audiences, specialization in physical preparation - Vernier

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sports coaching for all audiences, specialization in physical preparation

From 102 C$ /h

My private sports class is a unique experience that adapts to everyone. My patience, attentiveness, humor and positivity create a pleasant learning environment. My master's degree in sports science allowed me to know a wide range of disciplines as well as pedagogy. I was able to put this into practice for 2 years in personalized coaching, which allows me to offer high quality coaching. I also gained experience helping my friends with personalized and motivating training programs.

I adapt to your objectives: mass gain, weight loss, fitness, sporting objective or other

In addition, I offer you different visions of physical activity: mastery of movement, respect for your body.

I look forward to working with you and helping you progress.

Extra information

sports equipment, possibly floor mats.

Location

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At student's location :

Around Vernier, Switzerland

Age

Children (7-12 years old)

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Advanced

Duration

30 minutes

45 minutes

60 minutes

The class is taught in

French

English

Spanish

Skills

Sport coaching

Sport personal trainer

Availability of a typical week

(GMT -04:00)

New York

At student's home

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Amar

4.0

(1)

ARE YOU TIRED OF NOT REACHING YOUR GOALS?
ARE YOU CONSTANTLY TIRED AND OUT OF ENERGY?
YOU DON'T KNOW WHAT TO DO?

I CAN HELP YOU!

Sports coach with a PhD in sports science offers different training methods for:

- Weight loss
- Wellness
- Sports performance
- Rehabilitation

I also offer health and sports assessments for a more personalised follow-up. Nutritional plans are also offered.

Whether you are a person who would simply like to move and concerned about your well-being or an athlete who wants to perform at his/her best, I can help you achieve your goals.

Do not hesitate to contact me for more details.

Amar A.

Loic

4.0

(1)

Sports coach with 8 years of experience in the gym.

Satisfied or refunded!

Classes take place in an apartment or outside, with adequate equipment.

I am patient, used, cool, flexible and honest.

See you soon!

William

4.0

(1)

Sporting is one of the best ways to forge a steel mind.
This requires intense work, done regularly and assiduously. We will work so that you become the best version of yourself.

I will base my work on the skills of each and its goals so that everyone can feel comfortable in their bodies and in their minds.
The sessions will be adapted to your physical skills so that you can improve over the long term, we will always focus on the quality of work in the face of the amount that is not always synonymous with good work.

If you want to change your body, but don't know where to start: contact me. I'll help you to lose weight or, on the contrary, gain a few kilograms if you need them. If you wish to feel better, have more energy, be healthier and stronger, I'll show you how to achieve it.
I'm a certified personal trainer, StrongFirst Instructor, Animal Flow, Aerial Hoop and Pole Dance Instructor. I'll show you the fastest, but most importantly, the safest way to reach your training goal.

During the first meeting, I'll do some pre-exercise screening, which will show us what your ranges of motion are and expose any muscle imbalances that should be dealt with. We will also talk about your your overall health, eating habits, and sleep hygiene.

We can work out at your place, at the gym, or outside (in the park, on the beach).
The training plan will be as customized as possible to the place and available equipment.

Interested? Make an appointment now! Don't postpone your chance for a new lifestyle.

Alastair

4.0

(1)

Hello I am a professional mma fighter I offer private mma lessons at rue du nant at the Strike academy or at home. I am unavailable from 9am to 11am only. I speak English, Spanish and French.
I offer different themes or a global course on mma.
Looking forward to sharing and teaching you my passion. See you soon!

Matt

4.0

(1)

I am a black belt in Brazilian jiu-jitsu. I have been training and competing for 14 years and I want to share my passion with as many people as possible, since I truly believe in the value of the numerous benefits Brazilian jiu-jitsu has to offer, both on and off the mats for self-defense and self-improvement.

The focus of the class will depend on the skill level and experience of the student and what the student wishes to develop.

The class is open to men, women and children and will typically involve a warm-up/stretching, drills/technique and sparring.

I offer to train you in the comfort of your own home, if you have the space, or in an outdoor location such as a park near your location. I bring my personal training mats to your location.

I look forward to meeting you and sharing the mats with you!

Joffrey

4.0

(1)

With 10 years of experience in the field of fitness and physical preparation. My goal is to support you in achieving your goals, whether it is weight loss, muscle mass gain, improving your general physical condition or preparing for a specific event.

My sessions include:

Tailor-made training programs, adapted to your needs and your level.
Nutritional tips to maximize your results.
Personalized monitoring with regular adjustments to your program.
Motivational coaching to help you stay on track.
Whether you are a beginner or a pro, I adapt to your pace to offer you dynamic, varied and above all effective sessions, in a friendly and motivating setting.

Available sessions:

Individually, in pairs or in small groups
Outdoors, at home or in the gym.
Flexible hours to fit your schedule.

Kévin

4.0

(1)

⚜️ Tailor-made support – Geneva & Lausanne

I work with a demanding private clientele who are looking for more than just a sports coach.

My approach is based on three pillars:

Discipline & performance: boxing, self-defense, general and specific physical preparation.

Balance & Energy: Sustainable fitness, functional strength and vitality.

Confidentiality & exclusivity: tailor-made sessions, in complete discretion, with particular attention to the details that matter.

Each intervention is designed as a personalized experience, for visible results and a lasting feeling.

📍 Present between Geneva, Lausanne, and the Thonon-Lyon axis.

Number of clients voluntarily limited in order to guarantee exclusive support.

Sarah

4.0

(1)

Trained and certified in Vinyasa Yoga (RYS 200), I offer dynamic flows where each movement is guided by breathing, to develop mobility, muscle strengthening and well-being.

Whether you're a beginner, an experienced practitioner, or simply looking for personalized guidance, I offer classes tailored to your needs and goals. From general flow to themed sessions (backbends, standing postures, hip openers) or more relaxing sessions inspired by Yin Yoga, I love creating carefully designed classes just for you.

Lessons are available in French and English, privately or in small groups. I offer sessions at my home in Vésenaz (Left Bank), at your home or office in Geneva, as well as outdoors during the warmer months.

Feel free to contact me for more information and availability!

Erwan

4.0

(1)

Therapist
Combat therapy!

It is a concept that I am developing aimed primarily at people who lack self-confidence due to failures or aggression.

The goal is to learn self-defense, (re)gain self-confidence by overcoming certain traumas thanks to an incredible mindset 🤜🏼⛓️‍💥🤛🏼

The techniques are based on Krav Maga types with an openness to other styles such as BJJ, Pencak or Kali Eskrima.

I can possibly travel but I give my classes in the Carré Boxing hall, a very nice hall, air-conditioned in the summer, heated in the winter 24/7.

Naya

4.0

(1)

I am a 23-year-old student and I have practiced all kinds of sports since childhood, especially gymnastics.
I was a gymnastics teacher for 10 years.
I can provide you with fitness sessions, whether for muscle building or flexibility!
I am open to any request and I am very knowledgeable in this field.
I use different approaches depending on each person, which easily helps my students progress very quickly!

Lodiot

4.0

(1)

Do you want to learn the basics, progress in leisure activities or take your game to the next level in competition? I offer tailor-made courses, individually or in small groups, for young people and adults.
Each session is tailored to your needs:
– Technique: racket grip, strokes (clear, drop shot, smash, net play), movement
– Tactics: reading the game, constructing the point, strategies in singles and especially in doubles, my specialty
– Physical and mental: explosiveness, endurance, stress management during matches
The first lesson serves as an assessment: we set your objectives and I build a clear progress plan.
My background: 12 years on the French national team, including 2 years as captain, and a best ranking of 9th in the junior world rankings in doubles. Notably, I won a bronze medal in doubles at the 2013 European Junior Championships, was a three-time French Junior Doubles Champion, and won the Swiss Open Junior in Lausanne. Holding a professional coaching qualification (CQP), I coached for two years in Paris, working with both young people and adults in recreational and competitive settings.

Yoan

4.0

(1)

For athletes preparing for a competition, or for a child or adult who wants to get into sports for the purpose of well-being.
The sessions can be done in groups.
Specializing in physical preparation and sports health.
I provide services at home or outdoors.

Luka

4.0

(1)

A passionate and determined athlete, I have developed qualities such as discipline, perseverance, and pushing my limits throughout my career. Thanks to my experience in competitive boxing, I learned the importance of consistency, hard work, and progress. Today, I would like to share my experience, knowledge, and help everyone achieve their goals. I adapt to each person's level and needs to offer motivating, serious, and personalized support.