Learn how to Practice Mindfulness Through Poetry and Prose

From 83 C$ /h

In today’s fast-paced world, finding peace can feel like a challenge. "Mindfulness Through Poetry and Prose" offers a unique approach to inner calm by combining the soothing power of language with practical mindfulness techniques. In this class, I combine the art of literature with mindfulness practices, creating a peaceful space to slow down, reflect, and reconnect with yourself.

Through carefully chosen poems and excerpts, you’ll explore themes like gratitude, acceptance, and self-compassion. Each session includes guided mindfulness exercises, reflective writing prompts, and group discussions that foster personal growth and emotional well-being.

This class is perfect for anyone looking to:

Relieve stress and find inner calm.
Develop self-awareness and emotional resilience.
Engage with poetry and prose in a thoughtful, meaningful way.
Express themselves through reflective writing and discussion.
No prior experience in poetry or mindfulness is required—just an open mind and a willingness to explore with a yogi and literature graduate.

Location

Online from Turkey

About Me

I'm Almasa, a dedicated ESL (English as a Second Language) teacher with a strong academic foundation:

I hold a Bachelor of Arts (BA) degree in English Language Literature, which has equipped me with a deep understanding of the intricacies of the English language, its literature, and its cultural significance.

Building upon my passion for language education, I pursued a Master's degree (MA) in English Language Education. This advanced degree has enabled me to refine my teaching techniques and incorporate the latest pedagogical approaches into my lessons.

Professional Development:
I am committed to staying at the forefront of English language education. Throughout my career, I have continually invested in my professional growth through various teacher development courses and active participation in international conferences. Some highlights include:

Teaching Philosophy:
My academic journey and continuous professional development have shaped my teaching philosophy, emphasizing the importance of student-centered learning, cultural awareness, and effective communication. I am dedicated to helping my students achieve their language learning goals while fostering a deep appreciation for the English language and its global significance.

Education

BA of English Language and Literature
MA of English Language Education

I hold a Bachelor of Arts in English Language and Literature, a testament to my deep appreciation for language and its literary richness. Building on this foundation, I pursued a Master of Arts in English Language Education, equipping me with the expertise to deliver effective language instruction. These academic achievements reflect my dedication to enhancing language skills and fostering a love for the English language among my students.

Experience / Qualifications

With a wealth of experience spanning over six years, I bring a versatile background in ESL instruction that encompasses both face-to-face and simultaneous online teaching. Throughout my career, I have had the privilege of working with learners of all age groups, tailoring my teaching approach to meet the unique needs of each student. My academic qualifications, including a Bachelor's degree in English Language Literature and a Master's degree in English Language Education, serve as a solid foundation for delivering high-quality language education. I am committed to nurturing language proficiency, fostering effective communication, and helping my students achieve their language learning goals. My extensive experience and qualifications make me a reliable and dedicated ESL instructor ready to guide you on your English language journey.

Age

Children (7-12 years old)

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Advanced

Duration

30 minutes

45 minutes

60 minutes

The class is taught in

English

Spanish

Serbian

Bosnian

Skills

Religion & spirituality

Literature

Yoga

Reviews

Availability of a typical week

(GMT -05:00)

New York

Online via webcam

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Learn Bosnian, the Fast and Fun Way from a Native Speaker!

652.57 C$ /h

Discover the beauty of Bosnian with my immersive language learning program. Whether you're planning a trip to Bosnia and Herzegovina or simply want to broaden your cultural horizons, I have the perfect solution for you.

My comprehensive curriculum is designed to make learning Bosnian a breeze. With interactive lessons, engaging exercises, and real-life conversations, you'll quickly gain confidence in your language skills. From mastering essential vocabulary to grasping complex grammar structures, I will guide you every step of the way.

Immerse yourself in the rich Bosnian culture as you learn. Experience the captivating sounds of the language through authentic audio materials, and dive into fascinating texts that showcase the country's history, traditions, and contemporary life.

English language classes for students, kids and adults

50.09 C$ /h

Welcome to my ESL course, where I am dedicated to providing a comprehensive language learning experience that empowers students with the skills and confidence needed to excel in the English language. Here's what my course offers:

1. Language Proficiency: You will develop a strong command of English, focusing on speaking, listening, reading, and writing skills. Whether you're a beginner or an advanced learner, my course is tailored to your level.

2. Communication Skills: You'll gain the ability to communicate effectively in various real-life situations, from everyday conversations to professional interactions. I emphasize practical language use.

3. Customized Learning: My curriculum is adaptable to your unique needs and goals. I offer personalized attention, so you can progress at your own pace and focus on areas of interest or professional relevance.

4. Expert Instruction: Taught by an experienced ESL instructor with a Bachelor's degree in English Language Literature and a Master's degree in English Language Education, you'll benefit from my expert guidance and up-to-date teaching methodologies.

Elise

4.89

(44)

Holder of a Master's degree in Letters and endowed with a solid experience in private lessons, I provide French lessons for students wishing to:
- consolidate their bases in grammar, spelling
- improve their language skills (allophone students)
- improve their speaking skills (conversation classes)
-profect the written expression
- prepare for ECR exams
- prepare for the written examinations at the end of the studies (maturity, certificate of completion)
- help with the writing of works of maturity (or other works of end of studies), of dissertation
- work on argumentative texts
- acquire a method to analyze literary texts
- learn how to perform bibliographic research

The course material is a Google Docs document that I create in which my explanations, possible links, exercises appear. By reading it regularly, progress will be faster. It can also be used in addition to other documents (files printed by school teachers and/or books) and has many advantages: automatic updating, downloadable on tablets and smartphones, simultaneous monitoring of what is writing.

For help with writing:

The objective is above all to acquire effective tools. The student will thus be able to learn to structure his ideas, argue coherently (and convincingly) and enrich his vocabulary. It is essential for me to have written work from the student between each lesson.

For analyzes of oral literary texts:

In order to optimize the time available (and to put ourselves in conditions closest to oral exams), we choose together an extract from a work that the student will have previously prepared before the lesson. This would take around 20 minutes at most, and ideally just a little before the meeting time. If necessary, I have the habit of taking a paragraph at random which would serve as a basis for analyzing a passage.

For the corrections of end of studies work:

so that the meeting with the student is at the most profitable, I ask him to send me his writings before the meeting.

Apart from my presence with the student, any course involves a preparation time before and after the lesson, including the work that I correct. My goal is to design an individualized course, so I take the time to write detailed comments on corrected work or tips to ensure maximum success for everyone.

For example, an editorial correction can easily be the subject of a detailed commentary of 4 typewritten pages.

For adults (FLE):

In order to optimally prepare the first ones, I take the initiative to inform myself in advance of their objectives / expectations. Whether to practice speaking in everyday life, the professional world or to practice oral presentations, I prepare either PPT or technical sheets in advance that I send by mail ( after booking on the website).

The other alternative is to make a PV of the course that I send (or that I print). Giving importance to keeping a written record on the one hand to better memorize the topics covered, on the other hand to better assimilate the spelling.

Of a general nature, a concrete situation that responds to the learner's needs is the starting point. From this situation, I address the essential grammatical points.

Fawzi

4.89

(44)

Linguist and passionate teacher from Rabat, the capital of Morocco. Darija (Moroccan dialect) is my mother tongue, and I also speak French and Spanish. With over 15 years of experience, I support my students in learning classical Arabic and Darija, both written and spoken.

🎯 A method that suits you
My classes are designed to fit your level, goals, and pace. Whether you're a beginner or advanced, each session is designed to help you progress with fun and efficiency.

Interactive and personalized teaching

Online courses accessible from home

Choice of language of instruction: French, Arabic or Spanish

Friendly and motivating atmosphere

🗣️ Learn by doing
During our sessions, we will explore the basics of the language, as well as its cultural subtleties. You will have the opportunity to speak, exchange ideas, ask questions, and, above all, express yourself freely.

At the end of each class, I will offer you practical exercises to reinforce your knowledge and continue to progress between sessions.

🚀 Ready for an exciting journey into the world of Arabic and Darija? I will guide you with enthusiasm and kindness. 🚀

🌟 Want to know more about Islam and the Quran? 🌟
I also offer sessions dedicated to the discovery of the Islamic religion and the study of the Quran, in a spirit of respect and openness.

📖 On the program:

The Pillars of Islam – Understanding their deeper meaning and role in daily life.

Faith and Spirituality – Exploring personal relationship with God and the foundations of belief.

Reading the Quran – Studying key passages, understanding their meaning and teachings.

Interreligious Dialogue – Comparing major religions with respect and curiosity.

📩 Curious, motivated, or simply searching for meaning? Contact me for an initial discovery session. I would be delighted to accompany you on this wonderful linguistic and spiritual adventure.

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🌟 Arabic or Darija classes: Learn how to speak fluently with an academic professor 🌟

📚 Sobre mí:
Be an avid academic professor because my mother's language is Arabic. Furthermore, there is a dominion of French and Spanish. My object is to dominate Arabic both in writing and in oral expression, avoiding grammatical gaps.

🎯 Effective methodology:
- Use effective teaching to help you progress quickly. Misclassified to suit your specific needs.
- Sessions take place via webcam, where you can learn from any location.
- You can choose the language in which it is presented: French, Arabic or Spanish.

🗣️ Communication and practice:
- During our new sessions, you explained the essential concepts of Arabic. Also tender our discussions so that you can practice and improve your oral expression.
- At the end of each session, you have been assigned ejercicios para hacer como tarea. This fortalecer will be our new companion and will allow you to increase your level.

🚀 I'm on an exciting journey through the Arab world! 🚀

Samuel

4.89

(44)

Presentation :
As a former National Education teacher and BAC examiner, I know how to make French enjoyable for struggling students who don't connect with the subject.
Whether it is to explain how to make a dissertation pleasant to read, how to organize a composed commentary or read one's text clearly, distinctly and posed for an oral.
French is not only a subject, French is difficult and requires effort, but these are rewarded!

Method:
My students have always made significant progress, going from an average of 5 per year to having an average of 14 in the French baccalaureate. My last one to send me his results went from 6 in writing and 9 in speaking to 15 in writing and 17 in speaking (EAF 2024 session).
I have been preparing classes for these tests for years, I am up to date on methodology and programs.
My services combine the experience of teaching French and the vivacity of a young teacher who succeeds in motivating the most recalcitrant students.
My students have always made significant progress and above all, go to tests with confidence in their abilities.

I adapt to your level and I give exercises to do for the next course (finish a comment, make an introductory essay ...).
I am nice and enthusiastic but nevertheless serious: you will make satisfactory progress because you will work for 😉

2013-2025 Private lessons
2015-2018 Modern Literature Teacher in Middle School/High School
2015-University Paris IV, The Sorbonne License of French as a Foreign Language
2014-University Paris IV, Sorbonne Master of Medieval Studies
2012-University Paris IV, The Sorbonne License of Modern Applied Letters
2010-Brevet of Aptitude to the Functions of Animator
2008-Baccalaureate series L
2006-First Aid Training Certificate

Awni

4.89

(44)

Speak French with Confidence! “Practice French Online – Improve Your Speaking Skills Fast!” improve your pronunciation, grammar, reading, writing, and preparation for international exams, I help beginners speak confidently, I'm willing to help you become fluent in daily life conversations simply and creatively with no complications and a sense of humor sometimes.
Are you preparing for the TCF or DELF A1, A2, B1, or B2 exam?
Get the score you deserve with personalized online French lessons designed to help you understand, speak, and write French confidently.
With my preparation program, you will:
Practice real exam questions and mock tests
Improve your grammar, vocabulary, and pronunciation
Learn effective strategies for listening, reading, writing, and speaking
Receive individual feedback and detailed corrections after each session

“Book your first lesson today!”
My method will take you step by step to meet your goal! I am dynamic, easy-going and full of energy!
All materials will be provided to you by email.
Lessons are well organized
I can suggest a weekly task
My students improved their grades by 40% you can watch reviews on my profile
In addition, I can support with translation and proofreading.

I also carry out individual monitoring of your working style, in particular with regard to understanding instructions and the work schedule. If you need a helping hand, I'm here to listen.

Gaurav

4.89

(44)

About the Class:
This online yoga class is thoughtfully designed for those dealing with high blood pressure, hypertension, or heart-related concerns. With a focus on physical, mental, and spiritual well-being, you’ll learn safe, gentle yoga practices that support long-term cardiovascular health.

What You’ll Gain:

✅ Lower Blood Pressure Naturally with breathwork, meditation, and stress-relieving poses
✅ Improve Cholesterol & Blood Sugar Levels through mindful movement and lifestyle changes
✅ Manage Weight & Boost Circulation with heart-safe asanas
✅ Support Emotional Health and reduce anxiety through guided relaxation
✅ Customized Diet & Lifestyle Tips (optional add-on support)
Why It Works:
Research shows that consistent yoga practice can:

Reduce stress hormones like cortisol
Improve lipid profiles (cholesterol & triglycerides)
Enhance flexibility, strength, and overall energy
Encourage long-term heart-healthy habits
Who Is This For?

Anyone with mild to moderate hypertension or cardiac concerns (with medical clearance)
Individuals seeking natural, holistic wellness
Total beginners or those returning to yoga
Anyone ready to commit to their health with consistency and care
All You Need:
An open heart and commitment to your well-being
This is a personalized and gentle path to better heart health.
Join me and take your first step toward healing, strength, and peace—right from your home.

See you on the mat.
Namaste 🙏

Katarzyna

4.89

(44)

Egg tempera is one of the most ancient historical art painting technique. It preserved as a main technique to paint orthodox religious icons. It is possible to learn it and paint your own icon. I have 12 years of practice teaching people how to do it. We work together step by step to understand the technique, the way to prepare wooden panel to paint an icon and the techniques of making a good project to make the icon fit to the board. We also learn how to make gold leaf layer on the halos. Your icon will be a real, crafted icon.

Helena

4.89

(44)

As an experienced Secondary English Teacher from the UK, I can confidently deliver English tuition to children and teens to supplement their primary, or secondary/high school education. Does your child need phonics practice? Reading and literacy support? Literature revision? Essay writing practice, or help with exam preparation? Feel free to get in touch - I'd be delighted to chat in detail about your child's learning needs. Looking forward to hearing from you!

Yogesh

4.89

(44)

🌿 1:1 Online Yoga, Somatic Movement & Meditation
Personalised Sessions to Release Tension, Improve Mobility & Calm the Mind

Experience a therapeutic, nervous-system-informed practice designed just for you. My sessions blend Somatic Movement, Gentle Functional Yoga, Breathwork, and Mindful Meditation to help you reduce stress, improve posture, and reconnect with your body in a grounded, healing way.

These classes are ideal if you’re dealing with stress, anxiety, back pain, stiffness, injury recovery, or burnout, or if you simply want a calmer, more balanced life.

🧘‍♂️ What You Receive

✔ Somatic Movement — unwind deep tension & retrain the nervous system
✔ Gentle Functional Yoga — improve posture, mobility & stability
✔ Breathwork + Meditation — clear the mind & regulate emotions
✔ Trauma-informed, beginner-friendly guidance
✔ Personalised sequences for your body’s needs

After each class, you’ll feel lighter, calmer, more open, and deeply connected to your breath and body.

💛 Perfect For

Beginners seeking safe & personalised guidance

Stress, anxiety & burnout relief

Back pain, stiffness or injury recovery

Posture improvement & functional mobility
Highly sensitive or overwhelmed nervous systems
Anyone wanting a gentle yet deeply effective practice

Private online yoga class, beginner yoga, somatic yoga, yoga for stress and anxiety, yoga for back pain, 1:1 yoga sessions, therapeutic yoga, restorative yoga, trauma-informed yoga, meditation for mental clarity, breathwork sessions, functional mobility training, gentle yoga online, yoga for injury recovery, nervous system regulation.

Prof

4.89

(44)

👋 My name is Jamal, a passionate trainer with years of experience, ready to support you in learning classical Arabic, Moroccan Darija (dialect) or reading the Quran...

🔸 Classes for all levels: Primary, middle, high school students or adults, my classes adapt to everyone. Even beginners are welcome!

🔸 Effective teaching methods:

📖 Reading: Understanding texts, improving vocabulary.
✍️ Writing: Mastery of the alphabet and writing techniques.
👂 Listening comprehension: Listening exercises to grasp the nuances of the language.
🗣️ Oral expression: Dialogues and discussions to strengthen fluency.
🔸 Individual support: Personalized courses with homework between sessions to ensure progress.

🔸 Flexible hours: Available every day, including Sunday, from 8:30 a.m. to 12:30 p.m. and from 2 p.m. to 9 p.m.
📲 Continuous support via WhatsApp to answer your questions between classes.

🔸 Guaranteed results: Whether you are preparing for exams or want to improve your skills, I am committed to helping you achieve your goals with innovative and caring teaching methods.

Do not hesitate to contact me! Together, we will make your learning Arabic an enriching and exciting experience!

Bader

4.89

(44)

This course is designed to help you understand and learn the Quran and the Islamic religion. Whether you are a beginner or already have basic knowledge, this course offers you a unique opportunity to deepen your understanding.

1. Understanding the Quran: We will begin with an introduction to the Quran, exploring its history, structure, and importance in Islam. You will learn how to recite the Quran with the correct pronunciation (Tajweed) and understand its deeper meaning (Tafsir).

2. Principles of the Islamic Religion: We will then explore the fundamental principles of Islam, including faith (Iman), practice (Ibadah), and the Islamic way of life (Sharia). We will also discuss the moral and ethical values of Islam.

3. Discussion and Reflection: Each lesson will be followed by a discussion session where you can ask questions, share your thoughts, and deepen your understanding.

4. Interactive Learning: The course will include interactive activities, quizzes, and assignments to reinforce your learning.

This course is open to everyone, regardless of their level of knowledge of Islam. It provides a valuable opportunity to learn and understand the Quran and the Islamic religion in a respectful and open environment. We hope to see you soon in our course!

I am: a teacher (Arabic language), holds a master's degree in (grammar).
Teaching reading and writing.
* Foundation students in the Arabic language and grammar.
* Teaching the Arabic language, for all stages and educational curricula.
* Explaining grammatical, morphological, and rhetorical rules easily.
* Teaching also (social studies, religious education).

Farass

4.89

(44)

Online Private Classes in Quran

Learn the Holy Quran from the comfort of your home with personalized, one-on-one sessions tailored to your needs. Our certified Quran tutors provide:

✅ Flexible Scheduling – Choose timings that suit you.
✅ Qualified Teachers – Learn from experienced, native Arabic speakers.
✅ Customized Lessons – Tajweed, Memorization (Hifz), Tafseer, and more.
✅ Interactive Learning – Use of digital tools for better engagement.
✅ For All Ages – Kids, adults, and beginners welcome.

Start your spiritual journey today with structured, easy-to-follow Quranic education.

Youssef

4.89

(44)

Online Private Classes in Quran

Learn the Holy Quran from the comfort of your home with personalized, one-on-one sessions tailored to your pace and level. Our certified Quran tutors provide:

📖 Quran Recitation (Tajweed & Tarteel)
📚 Memorization (Hifz) Programs
🕌 Islamic Studies & Tafsir
👨‍👩‍👧‍👦 Classes for Kids & Adults
🌍 Flexible Timings | Male & Female Tutors

✅ Interactive Sessions