Fitness Classes/Health and Nutrition Advice/Life coaching/Personal training/Forex Teaching (Trading)

From 116 C$ /h

Fitness Classes:
- In the fitness classes I will be using your own body to create the body you always wanted. The exercises are all bodyweight and sessions are can be for any level as I can adapt for any fitness level. In the session we will work on the full body and a lot of exercise to keep heart rate high. Results are guaranteed but will depends on how many sessions we do a week. Nutrition advice will be given. Sessions can be for 30 minutes or 1 hour. This class can have more than 10 student at once as I will be doing online via Zoom.

Personal Training:
- In the personal training classes it will only be 1 - 1 so I can concentrate on one student. We will work on anything the student wants to work whether it is weight loss/Building muscles/Improve cardio and many more. Nutrition advice will be given to make sure we reach the goal.
Sessions can be 30 minutes or 1 hour.

Health and Nutrition advice:
- In this class I will help the student improve their health by writing down with the student a health plan and help with bad health habits that needs to change. I will also go through a lot of nutrition advice where we can write down a nutrition plan to cut down on the bad foods and improve on eating the good ones. We will got through all meals Breakfast, Lunch, Dinner and Snacks and make sure you have a plan that will adapt with your lifestyle. Sessions can be 30 minutes or 1 hour via Zoom.

Life Coaching:
- In this class I will help any student who wants to reach their dream goals by going through the bad habits and negative things that is blocking the student reaching the success they want. We will write down a plan and make sure we take it step by step one goal after another one. I will help the student reaching their full potential as a human being and I will challenges ready for student to become the person they want to become and be able to achieve anything they want. I will help student to connect to themselves much more and show various simple exercises to feel happy and energized at all times. Session can be for 30 minutes or 1 hour via Zoom.

Forex trading:
- In this class I will show any student that want to learn how to make a passive income with trading. I will be teaching student basics or advanced trading skills. We will go through every step and I will show what application and website to use so any trading level is welcome.
I will train the student on demo account until he or she fully understand how to trade on the forex market and earn passive income. Student will need a laptop and smartphone. Session can be for 30 minutes or 1 hour.

Location

Online from Mauritius

Age

Children (7-12 years old)

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Advanced

Duration

30 minutes

60 minutes

The class is taught in

English

French

Skills

Fitness

Health

Trade skills

Availability of a typical week

(GMT -04:00)

New York

Online via webcam

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Khalil

4.9

(69)

Transform your body and mind through personalized fitness training that focuses on form, endurance, and motivation.
Whether your goal is to build muscle, lose fat, or simply feel stronger and more confident, my approach combines scientific training principles with mindfulness and discipline — helping you progress safely and sustainably.

You’ll learn to:
• 🏋️ Train with proper form to prevent injuries and maximize results
• 🏃‍♂️ Improve stamina, posture, and flexibility through balanced routines
• 🍎 Understand recovery, nutrition, and performance optimization
• 🔥 Build mental resilience and consistency — the real keys to lasting change

As an athlete, fitness enthusiast, and member of Nagoya University’s swimming team, I bring years of hands-on experience in strength training, calisthenics, and endurance sports.
My sessions are adaptable for all levels — from beginners to advanced — and designed to make fitness not just a routine, but a lifestyle.

Let’s build your best self — strong, focused, and full of energy.

Gaurav

4.9

(69)

Yoga is not just a practice—it’s a way of life.
All you need to do is set aside a little time... I’ll guide you through the rest. This journey will leave you feeling lighter, clearer, and more connected—both to yourself and the world around you.

Let’s go beyond what you see on social media.
Yoga is far more than poses—it is an ancient, holistic science rooted in deep wisdom. First mentioned in the sacred Rig Veda, Yoga means Yuj—to unite. It’s a union of body, mind, breath, and spirit.

In this personalized online class, you’ll receive my full attention. Whether you're a beginner or more advanced, the session will be tailored to your needs. Together, we’ll explore:

Grounding asanas (postures)
Cleansing kriyas
Healing mudras
Powerful pranayama (breathwork)
Stillness through meditation
You'll leave each session feeling refreshed, relaxed, and energized—ready to carry that peace into your daily life.

🧘‍♂️ I work with international students, professionals, and individuals across the globe—online and in business organisations. My teaching draws from diverse traditions including Hatha, Ashtanga, Vinyasa, Himalayan, and Iyengar yoga.

So, take a deep breath...
Don’t overthink it. Just book your spot—and let the transformation begin.

See you on the mat.
Namaste. 🙏

Carla

4.9

(69)

It is a training program that aims at myofascial release induced by movement to restructure muscle patterns, relieve tension pain and restore balance in mobility and joint functionality that often affects sports gesture or daily life.

➡️Benefits:

✓Training without joint impact.
✓ Development of coordination and balance.
✓Toning the body from the balance between eccentric and concentric contractions.
✓Lengthened muscles and less exposed to injuries.
✓Restructuring of muscle patterns that allows the release of tensions that affect the sporting gesture.

"SMALL CHANGES GENERATE BIG BENEFITS"✨

Kseniya

4.9

(69)

My class is based on the famous Vaganova method. Therefore during our work we will focus on the correct technique of movement and its style, so you will learn not only how to do elements correctly but also will understand how to make your dance look beautiful and catching for audience.
Also I stand for a positive approach in the educational process, because I am deeply convinced that this kind of attitude is one of the main keys to improvement.
You can study with me:
Classical ballet
Point work
Ballet Repertoire
Stretching
Ballet gymnastics

Pranav

4.9

(69)

Personalized Traditional Yoga for Your Body, Mind & Goals

Are you looking for Yoga that goes beyond following a generic sequence on a screen?

I offer personalized 1-to-1 traditional Yoga sessions designed around your experience, lifestyle, goals and individual needs.

Rather than giving every student the same routine, I observe your practice, understand your objectives and progressively adapt the session to you.

Whether you are completely new to Yoga, returning to practice, looking for greater flexibility and strength, seeking better relaxation, or wanting to explore Yoga more deeply, we can build a practice appropriate for your level.

What I can help you explore

• Traditional Hatha Yoga
• Asana practice and alignment
• Pranayama and breath awareness
• Meditation
• Yoga Nidra and deep relaxation
• Yoga for seniors
• Gentle and restorative Yoga
• Yoga Therapy-based practices
• Stress-management and relaxation practices
• Mobility, flexibility and functional fitness
• Sound Healing and Sound Bath
• Meditation with Sound Healing

Jessica

4.9

(69)

Fitness is an important aspect of a healthy pregnancy, and recovery from pregnancy.

Exercise during and after pregnancy requires an understanding of the physical and lifestyle changes experienced by mothers.

As a qualified Pre and Postnatal Fitness Specialist, I provide personalised exercise support designed to help women remain active safely during pregnancy and confidently return to exercise after childbirth.

Sessions may include:

• Pregnancy-safe exercise guidance
• Strength development
• Postural support
• Core rehabilitation principles
• Confidence building
• General fitness improvement
• Progressive return to exercise

Programmes are tailored to individual circumstances, fitness levels and goals.

Suitable for all stages of pregnancy and postnatal recovery.

Maître

4.9

(69)

Optimize your well-being and performance with personalized sports coaching

Hello, as an experienced fitness trainer, sports masseur and qualified lifeguard I am dedicated to transforming your bodybuilding and fitness experience. With a personalized approach, I am committed to guiding you towards physical and mental excellence.

What I offer you:

1. Bodybuilding and Fitness Classes:
Tailor-made sessions, whether in the gym or at home, to teach you correct techniques, avoid common mistakes and maximize the effectiveness of each exercise.
2. Diversified Objectives:
Whether your goal is to get back in shape, lose weight, gain mass, or improve your nutrition, I will support you in achieving your ambitions.
3. Self-Defense:
Learn to defend yourself and build your self-confidence with practical and strategic self-defense classes.
4. Motivating Partnership:
As your coach, I will be the perfect partner to encourage, motivate and support you on your journey to better fitness.
5. Stretching and Relaxation:
Eliminate tension and unlock your energy to improve your performance and relieve pain with targeted stretching.
6. Competitive Price
7. Personalized Program:
Receive a tailored program that will evolve with you, including varied, fun and stimulating exercises, designed to help you quickly achieve your physical development and personal well-being goals.

💡 Payment and declaration possible using CESU vouchers. You automatically benefit from a 50% tax reduction, reimbursed by the tax authorities on your expenses.

Do not hesitate to contact me to start your transformation and for any questions regarding my services. Together, let's achieve your health and fitness goals!

Ievgen

4.9

(69)

Discover the fundamentals of ballet while improving posture, flexibility, and body control.
This class focused on technique, alignment, and fluid movement, combining elements of classical ballet with strength and mobility. Perfect for anyone who wants to move with more elegance, control, and confidence.
Suitable for beginners to advance levels - exercises are adapted to your experience.

Mariam

4.9

(69)

Knowing how to present yourself is essential for career advancement. I help you write your CV based on your skills and industry. I prepare you for job interviews so you can answer any question confidently. I help you identify your strengths and weaknesses and develop a job search strategy.

Having graduated with High Distinction with a Master's degree in Political Science, I also hold a Bachelor's degree in Philosophy. I then completed marketing training, which taught me how to always present myself effectively. Finally, I moved into the field of Human Resources.

I have already helped several people to land interviews and answer employers' questions.

I am attentive to your needs. I am here to support you and help you gain confidence!

Feel free to contact me if you have any questions, I respond quickly!

Santhosh

4.9

(69)

General Pharmacology ANS CNS CVS SYSTEMS PHARMACOLOGY
What the body does to the drug. This includes absorption, distribution, metabolism, and excretion (ADME).Pharmacodynamics: What the drug does to the body. This covers mechanisms of action, receptor interactions, and the resulting biological effects.

Micaela

4.9

(69)

Do you feel that there are situations, emotions, or patterns that repeat themselves in your life and you don't quite understand why? Is there something that you find difficult to express, let go of, or transform?

From the perspective of Bioneuroemotion, we understand that the body can manifest physically what has not been emotionally expressed or processed. Therefore, I offer you a supportive space to explore what may lie behind what you are experiencing and to broaden your understanding of your own experience.

Through **coaching and Bioneuroemotion**, we work from listening, reflection and self-observation to identify beliefs, patterns, emotions and situations that may be influencing your present.

The process begins with your personal experience and what you want to understand or transform today. It's not about seeking external answers, but about creating a space to **look at yourself, listen to yourself, and find new resources to relate to what's happening to you**.

My goal is to help you develop a more conscious perspective on yourself, understand what you are experiencing, and open up possibilities for change.

It is an individual, personalized and confidential space, adapted to your process and your current moment.

**Important:** This support does not replace medical, psychological, or other professional health treatments.

Gabriel

4.9

(69)

I'm Gabriel, a personal trainer and creator of the GL System. I offer online and personalized classes, adapted to where you train: at home, in a gym, or outdoors, with or without equipment.

I work with all levels: from beginners who want to start moving and improve their physical condition, to people looking to gain strength, lose fat, correct posture or improve their athletic performance.

Each plan is 100% tailored to you: we assess your starting point, your space and your materials (even if you have nothing) and create a 4-week progression with follow-up via WhatsApp.

My classes combine strength, mobility, and conditioning so you can train safely, pain-free, and see visible results. Includes a PDF plan and personalized follow-up.

Halah

4.9

(69)

Master the complexities of the human nervous system with one-on-one private tutoring tailored for Bachelor's, Master's, physical therapy, and medical students. This personalized tutoring covers neuroanatomy, neurophysiology, motor learning, and behavioral neuroscience by transforming complex pathways and clinical concepts into clear, high-yield knowledge. Using custom study roadmaps and visual mind maps, each session is designed to fit your unique syllabus, boost long-term retention, and bridge foundational science with real-world clinical application.

Ashmita

4.9

(69)

Hii everyone
I am trained Bharatanatyam dancer with years of experience in other forms of dance. I can take classes in Bollywood, semi classical and also Zumba.
Both personal and group classes can be arranged based on your preference.
I can also help choreograph events!!

Aurora

4.9

(69)

- Biology and sciences · ESO, Batxillerat, PAU and university · Doctor in Physiology
- Biology and Sciences Classes · ESO, Batxillerat, PAU and university
- Biology and sciences for ESO, Batxillerat and PAU · Doctor in Physiology
- Biology, Physiology and sciences · ESO, Batxillerat, PAU and university