Health & Social Care, Nutrition, Fitness, Wellbeing

From 25 C$ /h

This class is for people who are may a grade below where they should be for health and social in school, or anyone else who finds the topic interesting. I will be teaching you what the word PIES stands for and how you would apply that to any exam questions you may get and on top of that, any course work you have too.

Location

Online from United Kingdom

About Me

I am a year 10 student currently studying Health & Social Care. I always get the highest grade you can (L2D*) I plan to go on to college and take up Health & Social Care as a course as i'm not sure what I would like to do yet but I want it to be something around this topic because I know that I am good at it and I also enjoy it.

Education

i am currently still in school, so I don't have my GCSE's yet but I will be taking them in just a little over 1 year. I have been studying Health & Social for just under 2 years now.

Experience / Qualifications

My work experience included me working at a nursery, where I had to lead some activities, help the children colour and read and I also played some games with them on their breaks.

Age

Children (7-12 years old)

Teenagers (13-17 years old)

Student level

Beginner

Intermediate

Advanced

Duration

60 minutes

The class is taught in

English

Skills

Health

Fitness

Nutrition

Availability of a typical week

(GMT -04:00)

New York

Online via webcam

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Khalil

4.9

(69)

Transform your body and mind through personalized fitness training that focuses on form, endurance, and motivation.
Whether your goal is to build muscle, lose fat, or simply feel stronger and more confident, my approach combines scientific training principles with mindfulness and discipline — helping you progress safely and sustainably.

You’ll learn to:
• 🏋️ Train with proper form to prevent injuries and maximize results
• 🏃‍♂️ Improve stamina, posture, and flexibility through balanced routines
• 🍎 Understand recovery, nutrition, and performance optimization
• 🔥 Build mental resilience and consistency — the real keys to lasting change

As an athlete, fitness enthusiast, and member of Nagoya University’s swimming team, I bring years of hands-on experience in strength training, calisthenics, and endurance sports.
My sessions are adaptable for all levels — from beginners to advanced — and designed to make fitness not just a routine, but a lifestyle.

Let’s build your best self — strong, focused, and full of energy.

William

4.9

(69)

Sporting is one of the best ways to forge a steel mind.
This requires intense work, done regularly and assiduously. We will work so that you become the best version of yourself.

I will base my work on the skills of each and its goals so that everyone can feel comfortable in their bodies and in their minds.
The sessions will be adapted to your physical skills so that you can improve over the long term, we will always focus on the quality of work in the face of the amount that is not always synonymous with good work.

Gaurav

4.9

(69)

Yoga is not just a practice—it’s a way of life.
All you need to do is set aside a little time... I’ll guide you through the rest. This journey will leave you feeling lighter, clearer, and more connected—both to yourself and the world around you.

Let’s go beyond what you see on social media.
Yoga is far more than poses—it is an ancient, holistic science rooted in deep wisdom. First mentioned in the sacred Rig Veda, Yoga means Yuj—to unite. It’s a union of body, mind, breath, and spirit.

In this personalized online class, you’ll receive my full attention. Whether you're a beginner or more advanced, the session will be tailored to your needs. Together, we’ll explore:

Grounding asanas (postures)
Cleansing kriyas
Healing mudras
Powerful pranayama (breathwork)
Stillness through meditation
You'll leave each session feeling refreshed, relaxed, and energized—ready to carry that peace into your daily life.

🧘‍♂️ I work with international students, professionals, and individuals across the globe—online and in business organisations. My teaching draws from diverse traditions including Hatha, Ashtanga, Vinyasa, Himalayan, and Iyengar yoga.

So, take a deep breath...
Don’t overthink it. Just book your spot—and let the transformation begin.

See you on the mat.
Namaste. 🙏

Carla

4.9

(69)

It is a training program that aims at myofascial release induced by movement to restructure muscle patterns, relieve tension pain and restore balance in mobility and joint functionality that often affects sports gesture or daily life.

➡️Benefits:

✓Training without joint impact.
✓ Development of coordination and balance.
✓Toning the body from the balance between eccentric and concentric contractions.
✓Lengthened muscles and less exposed to injuries.
✓Restructuring of muscle patterns that allows the release of tensions that affect the sporting gesture.

"SMALL CHANGES GENERATE BIG BENEFITS"✨

Kseniya

4.9

(69)

My class is based on the famous Vaganova method. Therefore during our work we will focus on the correct technique of movement and its style, so you will learn not only how to do elements correctly but also will understand how to make your dance look beautiful and catching for audience.
Also I stand for a positive approach in the educational process, because I am deeply convinced that this kind of attitude is one of the main keys to improvement.
You can study with me:
Classical ballet
Point work
Ballet Repertoire
Stretching
Ballet gymnastics

Pranav

4.9

(69)

Personalized Traditional Yoga for Your Body, Mind & Goals

Are you looking for Yoga that goes beyond following a generic sequence on a screen?

I offer personalized 1-to-1 traditional Yoga sessions designed around your experience, lifestyle, goals and individual needs.

Rather than giving every student the same routine, I observe your practice, understand your objectives and progressively adapt the session to you.

Whether you are completely new to Yoga, returning to practice, looking for greater flexibility and strength, seeking better relaxation, or wanting to explore Yoga more deeply, we can build a practice appropriate for your level.

What I can help you explore

• Traditional Hatha Yoga
• Asana practice and alignment
• Pranayama and breath awareness
• Meditation
• Yoga Nidra and deep relaxation
• Yoga for seniors
• Gentle and restorative Yoga
• Yoga Therapy-based practices
• Stress-management and relaxation practices
• Mobility, flexibility and functional fitness
• Sound Healing and Sound Bath
• Meditation with Sound Healing

Prabhat

4.9

(69)

I help people to be calm, relaxed, mindful, concentrated and Energetic by Yoga,Breathing and Meditation techniques. Are you looking to transform your life and improve your overall health and well-being? Look no further! As I am internationally certified Breathing wellness coach. With my extensive experience, I have successfully taught more than 5000 People's worldwide via online and offline from 25 diverse countries people's across various platforms.I am highly qualified and experienced yoga teacher, specializing in breathing techniques And Meditation. As a wellness coach, I am dedicated to providing my clients with personalized guidance and support on their journey towards optimal health and well-being. With my extensive knowledge of the human body and its intricate workings, I am able to help individuals achieve profound physical, mental, and emotional balance through the practice of Breathing exercises . My approach is gentle yet effective, empowering my students to connect with their inner selves and harness the power of their breath to improve their overall quality of life

Results:

🔴cure Anxiety, Stress, Depression,migraine, Obesity, shortness of breath, Bronchitis ,Asthma , high blood pressure, cholesterol, Chest pain, chest discomfort, intestinal problem, gast&acidity, Constipation, piles, hyper tension, sinus, Heart problem, emphysema, chronic bronchitis, wheezing, chest tightness

🔴 Improving stamina&immunity power

🔴 improving the strength of your diaphragm

🔴 getting more air into your lungs
Mucous

🔴Keeping the lungs and chest Wall mobile

🔴helping to Bring up deep seated

🔴increase mental strength to cure anxiety &depression

🔴Increase lungs capacity &Heart power

🔴 emotional stability and mind control.

Amid the chaos of life, the calm and clarity found through meditation And BreathWork,can be a powerfully. Embrace the simple, profound peace it brings, and the strength and resilience you will gain. On the challenging road of life, meditation And Breathing can be your refuge and strength, always at your disposal.

My coaching methodology is grounded in a holistic approach that draws from both ancient wisdom and modern science.

I tailor each session to your unique needs and preferences, ensuring that your journey towards your goals is both fulfilling and effective.

My sessions are highly customized to suit your individual needs and comfort.

Requirements for Participation:
- A Yoga Mat
- Good internet connection
- Wear loose, comfortable clothes (Joggers & T-shirt)

The path to a more fulfilling life begins with a single step.

See you on the mat!

🙏NAMASTE
Prabhat

Huda

4.9

(69)

✨ Facial Anatomy for Dental Students: Understand the facial map before you pick up the tools!
In this interactive and simplified lesson, we take you on a journey to understand facial anatomy in a practical and smooth manner, creating a solid scientific foundation to support your future studies and clinical skills.

🔍 What will you learn in this lesson?

Facial expression muscles: How do we smile? How do we express pain?

Important nerves in the face, especially the facial nerve and the trigeminal nerve

Important surface signs on the face and their clinical role

The main arteries and veins of the face and their effect on surgical injections and anesthesia

Relating anatomical information to practical use in the dental clinic (e.g., nerve blocks and aesthetic facial features)

🎯 Class features:

Simplified and designed specifically for dental students

Supported by illustrative images and anatomical drawings

Real-life clinical examples link theory to practice.

Ideal for review, exam preparation, or establishing confidence before entering the clinic.

📌 Suitable for:
First and second year dental students – trainees – interested in clinical anatomy

🎓 Objective: To leave the lesson able to understand the main facial features and apply them clinically with confidence.

Facial Anatomy for Dental Students – Understand the Face Before You Treat It!
Step into the fascinating world of facial anatomy — an essential foundation for every aspiring dentist. This session simplifies complex structures into clear, relatable concepts that will strengthen your clinical confidence from day one.

🔍 What you'll learn:

The key muscles of facial expression — learn how we smile, frown, and show emotion

The most important facial nerves, especially the facial nerve and trigeminal nerve, and how they impact dental procedures

Surface landmarks of the face and their clinical significance

The major arteries and veins of the face — what you need to know before giving injections or planning treatments

Clinical connections: From nerve blocks to cosmetic awareness — how this anatomy plays out in the dental chair

🎯Why this session stands out:

Designed specifically for dental students and healthcare learners

Combines clear explanation, engaging visuals, and real-life clinical examples

Ideal for exam prep, revision, or building your knowledge before entering the clinic

Interactive style with room for questions and recap

📍 Perfect for:
Dental students (1st–2nd year), interns, or any learner looking to strengthen their understanding of facial anatomy

💬 Extras: Post-session Q&A and optional revision notes

Michiel

4.9

(69)

Discover the joy of hands-on cooking! In this workshop, you'll learn the techniques behind truly artisanal dough products: from mixing and kneading the dough to rolling it out, shaping, and baking fresh pizza.

We use simple, high-quality ingredients, and I'll explain how small variations in flour, moisture, or resting time affect the final result.

The lesson is designed for anyone who loves cooking and wants to learn something new—whether you're a complete beginner or already have kitchen experience. At the end, you'll take home not only delicious pizza, but also the knowledge to recreate it entirely on your own.

Ievgen

4.9

(69)

Discover the fundamentals of ballet while improving posture, flexibility, and body control.
This class focused on technique, alignment, and fluid movement, combining elements of classical ballet with strength and mobility. Perfect for anyone who wants to move with more elegance, control, and confidence.
Suitable for beginners to advance levels - exercises are adapted to your experience.

Ashmita

4.9

(69)

Hii everyone
I am trained Bharatanatyam dancer with years of experience in other forms of dance. I can take classes in Bollywood, semi classical and also Zumba.
Both personal and group classes can be arranged based on your preference.
I can also help choreograph events!!

Aurora

4.9

(69)

- Biology and sciences · ESO, Batxillerat, PAU and university · Doctor in Physiology
- Biology and Sciences Classes · ESO, Batxillerat, PAU and university
- Biology and sciences for ESO, Batxillerat and PAU · Doctor in Physiology
- Biology, Physiology and sciences · ESO, Batxillerat, PAU and university

Belal

4.9

(69)

Oral & Maxillofacial Surgery resident. My goal is to make dentistry easier, clearer, and more clinically relevant.

I simplify complex topics using diagrams, clinical examples, memory tricks, and interactive discussions — helping you understand the “why” behind the information, not just memorize it for the exam.

Whether you’re preparing for an exam, struggling with a difficult topic, or simply want to strengthen your dental knowledge, I’ll help you learn step by step and with confidence.

Meron

4.9

(69)

Medical Doctor | Online Medical and Health Sciences Tutor
As a medical doctor, I offer personalized online tutoring for medical, nursing, and allied health students. I help students build a strong foundation in biomedical sciences, understand clinical subjects, and prepare for academic and professional examinations.
My teaching style combines clear explanations, structured learning, and practical clinical examples to make challenging medical topics easier to understand. I focus on helping students understand the underlying principles, connect theoretical knowledge with clinical practice, and develop effective problem-solving and clinical reasoning skills rather than relying on memorization alone.
Every lesson is adapted to the student's academic level, university curriculum, learning objectives, and individual needs. Whether you need support with a difficult subject, a systematic review of important topics, clinical case discussions, or examination preparation, I aim to make each session focused, interactive, and productive.
Subjects I Can Help You With
Basic Medical Sciences
Anatomy and Histology
Physiology
Medical Biochemistry
Embryology
Genetics
Microbiology and Related Subjects
Medical Microbiology
Immunology
Parasitology
Pathology and Pharmacology
General Pathology
Systemic Pathology
Pharmacology
Clinical Medicine and Specialties
Internal Medicine
General Surgery
Obstetrics and Gynecology
Pediatrics
Psychiatry
Neurology
Dermatology
Ophthalmology
Ear, Nose and Throat (ENT)
Orthopedics
Emergency Medicine
Infectious Diseases
Cardiology
Respiratory Medicine
Gastroenterology
Nephrology
Endocrinology
Hematology
Rheumatology
Oncology
Clinical Skills and Examination Preparation
Medical History Taking
Physical Examination
Differential Diagnosis
Clinical Reasoning
Clinical Case Discussions
OSCE Preparation
Viva and Oral Examination Preparation
MCQ Practice
Written Examination Preparation
A Personalized Approach to Learning
You can bring your lecture notes, slides, practice questions, clinical cases, or specific topics you find difficult. We can work through the material step by step, clarify challenging concepts, discuss clinical applications, and practice exam-style questions based on your goals.
My aim is to help you develop a deeper understanding of medicine, improve your academic confidence, and approach examinations with a clear and organized study strategy.
Whether you are in the early years of medical school or studying more advanced clinical subjects, lessons are tailored to your level and learning needs.

Zahra

4.9

(69)

My biology lessons are designed to help young learners understand scientific concepts in a simple, clear, and enjoyable way. I explain topics step by step, using practical examples and questions to encourage curiosity and active learning. Lessons are adapted to each student’s age, level, and school curriculum, helping them build confidence, strengthen their understanding, and develop a genuine interest in biology.