Learn YOGA & Meditation 🧘‍♀️ from an Indian Instructor

From 45.74 C$ /h

🌟 Embark on a Journey to Inner Harmony with YOGA Classes Authentic YOGA Classes! 🧘‍♂️✨

⏩ Are stress, anxiety, and physical discomfort holding you back from your best self?

Transform your life with the healing power of YOGA and Meditation, guided by a seasoned instructor from the spiritual heart of India!

🌈 Why Choose My Yoga Classes?

✨ Expert Guidance:
🌍 Originating from the land of spirituality, our instructor brings a wealth of knowledge, sharing the original fundamentals of YOGA cultivated from years of personal practice.

🌟 Classes for All Ages & Levels:

Personalized sessions catering to beginners and intermediate levels.
Tailored practices for ages 9 to 70, fostering holistic well-being.
💆‍♀️ Benefits Beyond Imagination:

🌟Stress Relief: Break free from the shackles of stress and anxiety.
🌟Pain Management: Alleviate body pains, including arthritis and back pain.
🌟Mood Enhancement: Elevate your mood and mental well-being.
🌟Heart Health: Improve cardiovascular health and manage blood pressure.
🌿 Holistic Wellness for All:

Flexibility: Enhance your body's flexibility.
Quality Sleep: Overcome sleep troubles and achieve calmness.
Positive Change: Experience a positive shift in mental and physical health.
🗓️ Flexible Schedule:
Choose from various time slots, fitting into your busy lifestyle. Online sessions bring YOGA to your doorstep!

🌐 Multilingual Experience:
Classes are offered in English and Spanish for a seamless learning experience.

🌟 Invest in Yourself - You Deserve It!

📲 How to Join:
Message us for more information or to reserve your spot!

🌈 Reclaim Your Well-being with YOGA!
#YogaInMexicoCity #HolisticWellness #MentalHealthMatters #YogaForAll #InnerHarmony

🧘‍♀️ Are You Ready to Rediscover Your Inner Balance? Join Us Today! 🌟

Extra information

You'll need a Yoga mat and comfortable clothing.

Location

Use Ctrl + wheel to zoom!

At student's location :

Around Mexico City, Mexico

Around Álvaro Obregón, Mexico

Age

Children (7-12 years old)

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Advanced

Duration

60 minutes

The class is taught in

English

Spanish

Skills

Yoga

Fitness

Meditation

Availability of a typical week

(GMT -05:00)

New York

At student's home

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Sharon

5.0

(3)

Yoga is an ancient practice that will help you improve your physical flexibility, strength, balance, and resistance, as well as calm your mind while removing stress and anxiety away from your everyday life. My classes are tailored to your specific needs and preferences, suitable for first-timers to advanced practitioners. I'm Certified Nationally and Internationally as a Yoga Teacher with 10+ years of experience teaching several Yoga styles such as Vinyasa, Hatha, Yin, Power, Bikram, AcroYoga, etc., Pranayama (mindful breathing), and Meditation techniques. I founded Abhyasa Yoga Shala, a project dedicated to spreading the yoga philosophy and lifestyle.
My biggest passion in life is teaching Yoga, so I'll make sure you get the best experience in each one of my classes.

Namaste

Lasante

5.0

(3)

Learn and practice Yoga from your home with relaxation music.
Meditate with me to unblock your chakras.
Let's do Pilates to strengthen and be flexible
Physical therapy to recover elasticity, muscle tone
Physical and emotional pain management
Brain GYM
Tantric yoga
Kundalini-yoga
Occupational therapy
Geriatric therapy
Child therapy

Cao

5.0

(3)

Greetings, aspiring yogis and seekers of wellness!

I’m a part-time Yoga teacher and an art history master student at New York. My expertise is backed by a solid foundation of knowledge, acquired through comprehensive study and practical experience. I can design virtual or in-person Yoga session based on your requirements. My specialties include Vinyasa flow, breath work, and meditation. I also offer aromatherapy and props when appropriate.

Good-fit Instructor Guarantee

Contact Sachin