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Trusted teacher
This teacher has a fast response time and rate, demonstrating a high quality of service to their students.
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Since April 2026
Instructor since April 2026
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Sports coaching: health and fitness, rehabilitation, physical and mental preparation, and swimming lessons for all ages and levels
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From 89.03 C$ /h
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As a former competitive swimmer, I am passionate about movement in all its richness—technical, sensory, functional, and emotional. I am currently pursuing studies in the fields of movement, sport, and health, with a particular interest in supporting individuals with acute and chronic tension and stress.
Trained in functional neurology, motor skills, naturopathy and nutrition, I offer a holistic, sensitive and enlightened approach, which is based both on the sciences of the body and on listening carefully to the individual.
Every day I try to be the coach I never had: present, attentive, demanding but caring. I place great importance on the individualization of each session, the clarity of objectives (short, medium and long term), and the desire to have a good time while understanding what we are working on.
My goal: that you move with pleasure, awareness and confidence — in a space where play, adaptation, exploration of limits and personal progression meet in harmony.
My approach is based on a multi-faceted understanding of movement, grounded in a deep understanding of the human being. Each interaction is built around the fundamental principles of the body in motion, with particular attention paid to sensory experience, motor skills, and body awareness.
I favor a relationship with movement that is lively, playful, and engaging. Play occupies a central place in my practice: it stimulates motivation, unleashes creativity, and fosters learning through pleasure and spontaneity.
My primary goal is to foster the joy of movement, well-being, and confidence in one's own abilities. Individualization is key: each person is unique, as is their journey. The objectives are both clear and flexible, always adapted to your current situation.
I take into account all the dimensions that influence movement: physical, physiological, psychological, nervous, cognitive, and motivational. The support is provided in a positive atmosphere, with attentive listening and adaptation, for a personalized, harmonious, and lasting progression.
Extra information
In your gym, in your swimming pool or in a public pool, outdoors, I adapt!
Location
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At student's location :
  • Around Lyon, France
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At teacher's location :
  • Parc de la Tête d'Or, Lyon, France
About Me
As a former competitive swimmer, I am passionate about movement in all its richness—technical, sensory, functional, and emotional. I am currently pursuing studies in the fields of movement, sport, and health, with a particular interest in supporting individuals experiencing acute and chronic tension and stress.
Trained in functional neurology, motor skills, naturopathy and nutrition, I offer a holistic, sensitive and enlightened approach, which is based both on the sciences of the body and on listening carefully to the individual.
Every day I try to be the coach I never had: present, attentive, demanding but caring. I place great importance on the individualization of each session, the clarity of objectives (short, medium and long term), and the desire to have a good time while understanding what we are working on.
My goal: that you move with pleasure, awareness and confidence — in a space where play, adaptation, exploration of limits and personal progression meet in harmony.
My approach is based on a multi-faceted understanding of movement, grounded in a deep understanding of the human being. Each interaction is built around the fundamental principles of the body in motion, with particular attention paid to sensory experience, motor skills, and body awareness.
I favor a relationship with movement that is lively, playful, and engaging. Play occupies a central place in my practice: it stimulates motivation, unleashes creativity, and fosters learning through pleasure and spontaneity.
My primary goal is to foster the joy of movement, well-being, and confidence in one's own abilities. Individualization is key: each person is unique, as is their journey. The objectives are both clear and flexible, always adapted to your current situation.
I take into account all the dimensions that influence movement: physical, physiological, psychological, nervous, and motivational. The support is provided in a positive atmosphere, with attentive listening and adaptation, for a personalized, harmonious, and lasting progression.
Education
Bachelor's degree in Sports Science and Physical Education (STAPS) specializing in sports coaching
Master's degree in Sports Science (STAPS) specializing in Training and Optimization of Sports Performance
Lifeguard Instructor, specializing in swimming lessons and competitive swimming
Additional qualifications: functional neurology, motor skills and sensory development, naturopathy
Experience / Qualifications
Various internships in the world of sports, in research laboratories related to movement science
High-level swimmer for over 10 years
Practices of various physical and sporting activities and support for clients in achieving their goals
Age
Infants (0-3 years old)
Preschool children (4-6 years old)
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Advanced
Duration
30 minutes
45 minutes
60 minutes
90 minutes
The class is taught in
French
English
Dutch
Availability of a typical week
(GMT -04:00)
New York
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At teacher's location
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At student's home
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
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Hello,

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Graduated from BEESAN, DEJEPS with swimming racing mention as well as the federal Hatha Yoga diploma: I am willing to work with all levels from aquaphobia to perfecting strokes.
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STRETCHING class is for you and you need it, because it will help you to:

✔️ Stress relieve
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Improved breathing: Yoga emphasizes deep, mindful breathing techniques, which can help regulate your nervous system and reduce anxiety.

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Mental focus: Practicing yoga requires concentration and presence of mind, which can help you detach yourself from anxious thoughts and refocus on the present moment.

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I am an experienced lifeguard with over 5 years of experience in various establishments of all levels and for all audiences. A competitive swimmer for 10 years, including the French championships, I have supervised beginners as well as experienced swimmers: children, adults, individually or in groups.
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