Since August 2025
Instructor since August 2025
Translated by Google
Yoga classes for beginners and intermediates – Focus on physical and emotional health (Hatha,
From 54.99 C$ /h
Hello!
My classes are adapted to each person's health, age, and mood.
Before starting, we always assess how you feel, as sometimes the body needs a more dynamic practice to activate itself, while other times it requires something more relaxing and gentle.
Movement through the asanas is always guided by breathing, which helps us stay connected to the present moment and calm the mind when it becomes filled with thoughts.
I am particularly sensitive to those who suffer from specific physical conditions or who live with a pathology.
Years ago I was diagnosed with an autoimmune disease that led me to approach yoga and other beautiful holistic disciplines such as astrology, tarot and Bach flowers, with the desire to better understand the functioning of the human being, both on a physical level and - above all - emotionally.
Over time, I've learned to listen to my body's message and have come to understand that behind many illnesses lies a deep disconnection from oneself and a lack of self-care tools.
Through a restorative and anatomically conscious approach, I adapt the practice so that each person can move safely, confidently, and respectfully toward their own limits.
The goal of my classes is to help you regain balance on all levels: physical, mental, emotional, and spiritual.
I'll wait for you on the mat!
My classes are adapted to each person's health, age, and mood.
Before starting, we always assess how you feel, as sometimes the body needs a more dynamic practice to activate itself, while other times it requires something more relaxing and gentle.
Movement through the asanas is always guided by breathing, which helps us stay connected to the present moment and calm the mind when it becomes filled with thoughts.
I am particularly sensitive to those who suffer from specific physical conditions or who live with a pathology.
Years ago I was diagnosed with an autoimmune disease that led me to approach yoga and other beautiful holistic disciplines such as astrology, tarot and Bach flowers, with the desire to better understand the functioning of the human being, both on a physical level and - above all - emotionally.
Over time, I've learned to listen to my body's message and have come to understand that behind many illnesses lies a deep disconnection from oneself and a lack of self-care tools.
Through a restorative and anatomically conscious approach, I adapt the practice so that each person can move safely, confidently, and respectfully toward their own limits.
The goal of my classes is to help you regain balance on all levels: physical, mental, emotional, and spiritual.
I'll wait for you on the mat!
Extra information
Bring your favorite mat, blocks and belt
Location
At student's location :
- Around L'Hospitalet de Llobregat, Spain
At teacher's location :
- Collblanc, L'Hospitalet de Llobregat, España
Online from Spain
About Me
My name is Roberta, I am a mother and many other things.
I have been a yoga teacher since 2022. After practicing for six years, I decided to train and deepen my knowledge of the discipline with an Indian teacher in Barcelona.
Yoga is part of my daily routine, and it has been—and continues to be—the main tool for my physical and emotional self-care.
I share my life with the diagnosis of an autoimmune disease, which prompted me to seek answers through resources that brought me back in touch with a forgotten part of myself.
Additionally, I have training in anatomical yoga, focused on supporting people with health problems, which allows me to adapt the practice to different physical needs in a safe and conscious way.
I am currently an astrologer and tarot reader. I use Bach flowers as a tool for emotional support and am delving deeper into the study of the voice's function as a therapeutic resource.
In my yoga sessions I will share my knowledge and passion for what I do.
I'd be happy to meet you!
Namaste
I have been a yoga teacher since 2022. After practicing for six years, I decided to train and deepen my knowledge of the discipline with an Indian teacher in Barcelona.
Yoga is part of my daily routine, and it has been—and continues to be—the main tool for my physical and emotional self-care.
I share my life with the diagnosis of an autoimmune disease, which prompted me to seek answers through resources that brought me back in touch with a forgotten part of myself.
Additionally, I have training in anatomical yoga, focused on supporting people with health problems, which allows me to adapt the practice to different physical needs in a safe and conscious way.
I am currently an astrologer and tarot reader. I use Bach flowers as a tool for emotional support and am delving deeper into the study of the voice's function as a therapeutic resource.
In my yoga sessions I will share my knowledge and passion for what I do.
I'd be happy to meet you!
Namaste
Education
-200-hour Hatha and Vinyasa Yoga Alliance Certification;
-100-hour Anatomical and Restorative Yoga Certification;
-30-hour yoga certification for children and adolescents.
-Evolutionary psychological tarot
-Bach Flowers
-Psychological and evolutionary astrology (my greatest passion since I was a 12-year-old girl)
-100-hour Anatomical and Restorative Yoga Certification;
-30-hour yoga certification for children and adolescents.
-Evolutionary psychological tarot
-Bach Flowers
-Psychological and evolutionary astrology (my greatest passion since I was a 12-year-old girl)
Experience / Qualifications
Yoga teacher (children, adolescents, adults), special focus on the anatomical and emotional part
Astrologer and Tarot Reader
Astrologer and Tarot Reader
Age
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Duration
60 minutes
The class is taught in
Spanish
Italian
English
Skills
Availability of a typical week
(GMT -05:00)
New York
At teacher's location and via webcam
At student's home
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
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